Harmons Great Northern Beans by Harmons Inc: Similar Foods
- Product:
- Great Northern Beans
- Brand:
- Harmons
- Maker:
- Harmons Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2064320/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 69.0mg | |
Total Carbohydrates | 15.38g | |
Dietary Fiber | 5.4g | |
Sugars | 0.77g | |
Sugars, added | N/A | |
Protein | 5.38g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.9mg | |
Calcium, Ca | 46.0mg | |
Iron, Fe | 1.38mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Organic Great Northern Beans, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 69.0mg (=) | |
Total Carbohydrates | 15.38g (=) | |
Dietary Fiber | 6.2g (+0.80g, +14.81%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 6.15g (+0.77g, +14.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.9mg (=) | |
Calcium, Ca | 46.0mg (=) | |
Iron, Fe | 2.08mg (+0.70mg, +50.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Prepared Organic Dark Red Kidney Beans, Water And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 69.0mg (=) | |
Total Carbohydrates | 15.38g (=) | |
Dietary Fiber | 6.2g (+0.80g, +14.81%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 6.15g (+0.77g, +14.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.9mg (=) | |
Calcium, Ca | 46.0mg (=) | |
Iron, Fe | 2.08mg (+0.70mg, +50.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Organic Dark Red Kidney Beans, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 69.0mg (=) | |
Total Carbohydrates | 14.62g (-0.76g, -4.94%) | |
Dietary Fiber | 3.8g (-1.60g, -29.63%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 6.15g (+0.77g, +14.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
Calcium, Ca | 46.0mg (=) | |
Iron, Fe | 2.77mg (+1.39mg, +100.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Organic Cannellini Beans, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 69.0mg (=) | |
Total Carbohydrates | 14.62g (-0.76g, -4.94%) | |
Dietary Fiber | 3.8g (-1.60g, -29.63%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 6.15g (+0.77g, +14.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
Calcium, Ca | 46.0mg (=) | |
Iron, Fe | 2.77mg (+1.39mg, +100.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Organic Cannellini Beans, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 69.0mg (=) | |
Total Carbohydrates | 14.62g (-0.76g, -4.94%) | |
Dietary Fiber | 3.8g (-1.60g, -29.63%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 6.15g (+0.77g, +14.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
Calcium, Ca | 46.0mg (=) | |
Iron, Fe | 2.77mg (+1.39mg, +100.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Organic Cannellini Beans, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 69.0mg (=) | |
Total Carbohydrates | 14.62g (-0.76g, -4.94%) | |
Dietary Fiber | 3.8g (-1.60g, -29.63%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 6.15g (+0.77g, +14.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
Calcium, Ca | 46.0mg (=) | |
Iron, Fe | 2.77mg (+1.39mg, +100.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Prepared Organic Cannellini Beans, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 69.0mg (=) | |
Total Carbohydrates | 14.62g (-0.76g, -4.94%) | |
Dietary Fiber | 3.8g (-1.60g, -29.63%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 6.15g (+0.77g, +14.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
Calcium, Ca | 46.0mg (=) | |
Iron, Fe | 2.77mg (+1.39mg, +100.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Organic Cannellini Beans, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 69.0mg (=) | |
Total Carbohydrates | 14.62g (-0.76g, -4.94%) | |
Dietary Fiber | 3.8g (-1.60g, -29.63%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 6.15g (+0.77g, +14.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
Calcium, Ca | 46.0mg (=) | |
Iron, Fe | 2.77mg (+1.39mg, +100.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Organic Cannellini Beans, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 69.0mg (=) | |
Total Carbohydrates | 14.62g (-0.76g, -4.94%) | |
Dietary Fiber | 3.8g (-1.60g, -29.63%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 6.15g (+0.77g, +14.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
Calcium, Ca | 46.0mg (=) | |
Iron, Fe | 2.77mg (+1.39mg, +100.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Organic Cannellini Beans, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 73.0mg (+4.00mg, +5.80%) | |
Total Carbohydrates | 14.62g (-0.76g, -4.94%) | |
Dietary Fiber | 6.2g (+0.80g, +14.81%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 5.38g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.9mg (=) | |
Calcium, Ca | 46.0mg (=) | |
Iron, Fe | 2.08mg (+0.70mg, +50.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Dark Red Kidney Beans, Salt, Calcium Chloride, Calcium Disodium Edta (added To Promote Color Retention) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 65.0mg (-4.00mg, -5.80%) | |
Total Carbohydrates | 15.38g (=) | |
Dietary Fiber | 6.9g (+1.50g, +27.78%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 5.38g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 46.0mg (=) | |
Iron, Fe | 1.23mg (-0.15mg, -10.87%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Prepared Pinto Beans, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 65.0mg (-4.00mg, -5.80%) | |
Total Carbohydrates | 15.38g (=) | |
Dietary Fiber | 6.9g (+1.50g, +27.78%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 5.38g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (-1.00mg, -2.17%) | |
Iron, Fe | 1.54mg (+0.16mg, +11.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Prepared Pinto Beans, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 77.0kcal (-8.00kcal, -9.41%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 65.0mg (-4.00mg, -5.80%) | |
Total Carbohydrates | 14.62g (-0.76g, -4.94%) | |
Dietary Fiber | 6.2g (+0.80g, +14.81%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 5.38g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (-8.00mg, -17.39%) | |
Iron, Fe | 1.54mg (+0.16mg, +11.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Prepared Kidney Beans, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 90.0kcal (+5.00kcal, +5.88%) | |
Total Fat | 2.56g (+2.56g) | |
Saturated Fat | 1.28g (+1.28g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (+3.00mg) | |
Sodium | 58.0mg (-11.00mg, -15.94%) | |
Total Carbohydrates | 12.82g (-2.56g, -16.64%) | |
Dietary Fiber | 1.9g (-3.50g, -64.81%) | |
Sugars | 3.21g (+2.44g, +316.88%) | |
Sugars, added | N/A | |
Protein | 3.21g (-2.17g, -40.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.8mg (-0.10mg, -11.11%) | |
Calcium, Ca | 51.0mg (+5.00mg, +10.87%) | |
Iron, Fe | 0.92mg (-0.46mg, -33.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Organic Steel Cut Oats, Organic Nonfat Dry Milk, Organic Butter (organic Pasteurized Cream, Lactic Acid), Organic Maple Syrup, Organic Flavors, Organic Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Guar Gum, Sea Salt, Organic Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 69.0mg (=) | |
Total Carbohydrates | 15.38g (=) | |
Dietary Fiber | 3.8g (-1.60g, -29.63%) | |
Sugars | 0.77g (=) | |
Sugars, added | N/A | |
Protein | 5.38g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
Calcium, Ca | 31.0mg (-15.00mg, -32.61%) | |
Iron, Fe | 1.38mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Prepared Organic Black Beans, Water, And Sea Salt |