Harmons Dark Red Kidney Beans by Harmons Inc: Similar Foods

Product:
Dark Red Kidney Beans
Brand:
Harmons
Maker:
Harmons Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2064313/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 73.0mg
Total Carbohydrates 14.62g
Dietary Fiber 6.2g
Sugars 0.77g
Sugars, added N/A
Protein 5.38g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca46.0mg
Iron, Fe2.08mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Dark Red Kidney Beans, Salt, Calcium Chloride, Calcium Disodium Edta (added To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.14
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-4.00mg, -5.48%)
Total Carbohydrates 15.38g (+0.76g, +5.20%)
Dietary Fiber 6.2g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.15g (+0.77g, +14.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca46.0mg (=)
Iron, Fe2.08mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Dark Red Kidney Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.14
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-4.00mg, -5.48%)
Total Carbohydrates 15.38g (+0.76g, +5.20%)
Dietary Fiber 6.2g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.15g (+0.77g, +14.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca46.0mg (=)
Iron, Fe2.08mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Organic Dark Red Kidney Beans, Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.21
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-4.00mg, -5.48%)
Total Carbohydrates 15.38g (+0.76g, +5.20%)
Dietary Fiber 5.4g (-0.80g, -12.90%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca46.0mg (=)
Iron, Fe1.38mg (-0.70mg, -33.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Great Northern Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.86
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-4.00mg, -5.48%)
Total Carbohydrates 14.62g (=)
Dietary Fiber 3.8g (-2.40g, -38.71%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.15g (+0.77g, +14.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca46.0mg (=)
Iron, Fe2.77mg (+0.69mg, +33.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Cannellini Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.86
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-4.00mg, -5.48%)
Total Carbohydrates 14.62g (=)
Dietary Fiber 3.8g (-2.40g, -38.71%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.15g (+0.77g, +14.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca46.0mg (=)
Iron, Fe2.77mg (+0.69mg, +33.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Cannellini Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.86
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-4.00mg, -5.48%)
Total Carbohydrates 14.62g (=)
Dietary Fiber 3.8g (-2.40g, -38.71%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.15g (+0.77g, +14.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca46.0mg (=)
Iron, Fe2.77mg (+0.69mg, +33.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Cannellini Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.86
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-4.00mg, -5.48%)
Total Carbohydrates 14.62g (=)
Dietary Fiber 3.8g (-2.40g, -38.71%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.15g (+0.77g, +14.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca46.0mg (=)
Iron, Fe2.77mg (+0.69mg, +33.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Cannellini Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.86
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-4.00mg, -5.48%)
Total Carbohydrates 14.62g (=)
Dietary Fiber 3.8g (-2.40g, -38.71%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.15g (+0.77g, +14.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca46.0mg (=)
Iron, Fe2.77mg (+0.69mg, +33.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Cannellini Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.86
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-4.00mg, -5.48%)
Total Carbohydrates 14.62g (=)
Dietary Fiber 3.8g (-2.40g, -38.71%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.15g (+0.77g, +14.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca46.0mg (=)
Iron, Fe2.77mg (+0.69mg, +33.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Cannellini Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.86
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-4.00mg, -5.48%)
Total Carbohydrates 14.62g (=)
Dietary Fiber 3.8g (-2.40g, -38.71%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.15g (+0.77g, +14.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca46.0mg (=)
Iron, Fe2.77mg (+0.69mg, +33.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Organic Cannellini Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.16
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-8.00mg, -10.96%)
Total Carbohydrates 15.38g (+0.76g, +5.20%)
Dietary Fiber 6.9g (+0.70g, +11.29%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (=)
Iron, Fe1.23mg (-0.85mg, -40.87%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Prepared Pinto Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.20
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-8.00mg, -10.96%)
Total Carbohydrates 15.38g (+0.76g, +5.20%)
Dietary Fiber 6.9g (+0.70g, +11.29%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-1.00mg, -2.17%)
Iron, Fe1.54mg (-0.54mg, -25.96%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Prepared Pinto Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.90
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-8.00kcal, -9.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-8.00mg, -10.96%)
Total Carbohydrates 14.62g (=)
Dietary Fiber 6.2g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-8.00mg, -17.39%)
Iron, Fe1.54mg (-0.54mg, -25.96%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Prepared Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.64
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.77g (+0.77g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 77.0mg (+4.00mg, +5.48%)
Total Carbohydrates 15.38g (+0.76g, +5.20%)
Dietary Fiber 5.4g (-0.80g, -12.90%)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (-15.00mg, -32.61%)
Iron, Fe1.38mg (-0.70mg, -33.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Chick Peas, Water And Salt, Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.77
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-4.00mg, -5.48%)
Total Carbohydrates 15.38g (+0.76g, +5.20%)
Dietary Fiber 3.8g (-2.40g, -38.71%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 5.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca31.0mg (-15.00mg, -32.61%)
Iron, Fe1.38mg (-0.70mg, -33.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Organic Black Beans, Water, And Sea Salt