Harmons Fresh Pack Cajun Mix by Harmons Inc: Similar Foods

Product:
Fresh Pack Cajun Mix
Brand:
Harmons
Maker:
Harmons Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2239780/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 645.0kcal
Total Fat25.0g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 950.0mg
Total Carbohydrates 87.5g
Dietary Fiber 5.0g
Sugars 2.5g
Sugars, added N/A
Protein 17.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe2.7mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts: Peanut Vegetable Oil, (soybean), Salt, Pretzels: Wheat Flour, Salt, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Corn Syrup, Sodium Bicoarbonate, Yeast Salted Sesame Sticks: Unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seed, Bulgar Wheat, Salt Beet Powder (color), Turmeric (color) Cajun Sesame Hot Sticks: Unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Cajun Seasoning Salt (salt, Spices (including Paprika), Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder (processed With Alkali), Oleoresin Paprika), Salt Beet Powder (color), Turmeric (color) Orange Chili Bits; Glutinous Rice, Soy Sauce (soy Bean, Wheat, Salt Sugar), Sugar Artificial Coloring Fd&c Yellow #05&yellow #06, Chili Powder: Garlic Powder, Onion Powder, Spices, Natural Flavor, Salt, & Extractives Of Paprika [caret][caret]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.37
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-20.00kcal, -3.10%)
Total Fat24.04g (-0.96g, -3.84%)
Saturated Fat 14.42g (+11.92g, +476.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 913.0mg (-37.00mg, -3.89%)
Total Carbohydrates 96.15g (+8.65g, +9.89%)
Dietary Fiber 4.8g (-0.20g, -4.00%)
Sugars 48.08g (+45.58g, +1823.20%)
Sugars, added N/A
Protein 9.62g (-7.88g, -45.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca96.0mg (-4.00mg, -4.00%)
Iron, Fe3.46mg (+0.76mg, +28.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enrobed Pretzel Rod (milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil, Malt, Yeast), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Vanilla) )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.28
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (-2.00kcal, -0.31%)
Total Fat50.0g (+25.00g, +100.00%)
Saturated Fat 5.36g (+2.86g, +114.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (+14.00mg, +1.47%)
Total Carbohydrates 25.0g (-62.50g, -71.43%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 10.71g (+8.21g, +328.40%)
Sugars, added N/A
Protein 21.43g (+3.93g, +22.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe1.29mg (-1.41mg, -52.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Canola, Peanut And Or Soybean Oil, Sugar Salt, Grape Juice Powder (grape Juice Solids, Maltodextrin, Tartaric Acid), Natural Flavor, Malic Acid, Artificial Colors (blue #2 Lake, Red #40 Lake, Blue #1, Red #40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.95
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-38.00kcal, -5.89%)
Total Fat42.86g (+17.86g, +71.44%)
Saturated Fat 7.14g (+4.64g, +185.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-57.00mg, -6.00%)
Total Carbohydrates 50.0g (-37.50g, -42.86%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 3.57g (+1.07g, +42.80%)
Sugars, added N/A
Protein 3.57g (-13.93g, -79.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cornmeal, Soybean Oil, Cheddar Cheese Seasoning (whey, Corn Starch, Cheddar And Blue Cheese [pasteurized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes], Maltodextrin, Salt, Butter [cream, Salt], Natural & Artificial Flavor, Buttermilk, Monosodium Glutamate [msg], Yellow 5, Yellow 6), Maltodextrin, Salt, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.00
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-38.00kcal, -5.89%)
Total Fat42.86g (+17.86g, +71.44%)
Saturated Fat 7.14g (+4.64g, +185.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-57.00mg, -6.00%)
Total Carbohydrates 46.43g (-41.07g, -46.94%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 3.57g (+1.07g, +42.80%)
Sugars, added N/A
Protein 7.14g (-10.36g, -59.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Popcorn, Soybean Oil, Maltodextrin, White Cheddar Seasoning (whey, Corn Starch, Cheddar & Blue Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Maltodextrin, Salt, Palm Oil, Butter [cream], Natural & Artificial Flavors, Nonfat Dry Milk, Buttermilk, Monosodium Glutamate (msg), Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Natural Vitamin E And Vitamin C Ester [added To Preserve Freshness]), Salt, Hydrogenated Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.55
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-38.00kcal, -5.89%)
Total Fat50.0g (+25.00g, +100.00%)
Saturated Fat 7.14g (+4.64g, +185.60%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 929.0mg (-21.00mg, -2.21%)
Total Carbohydrates 39.29g (-48.21g, -55.10%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 7.14g (-10.36g, -59.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+43.00mg, +43.00%)
Iron, Fe1.29mg (-1.41mg, -52.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Corn Oil, Cheddar Cheese Seasoning (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Whey, Buttermilk, Maltodextrin, Salt, Disodium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.55
All Nutrients Per 100g (3.527 oz)
Calories 613.0kcal (-32.00kcal, -4.96%)
Total Fat4.35g (-20.65g, -82.60%)
Saturated Fat 4.35g (+1.85g, +74.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 926.0mg (-24.00mg, -2.53%)
Total Carbohydrates 95.65g (+8.15g, +9.31%)
Dietary Fiber 8.7g (+3.70g, +74.00%)
Sugars 47.83g (+45.33g, +1813.20%)
Sugars, added N/A
Protein 8.7g (-8.80g, -50.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (-57.00mg, -57.00%)
Iron, Fe3.13mg (+0.43mg, +15.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats, Organic Dried Apples, Real Maple Syrup, Organic Brown Sugar, Extra Virgin Olive Oil, Kosher Salt Worm: Organic Rice Syrup, Organic Cane Sugar, Gelatin, Organic Aronia Juice, Organic Black Currant, Natural Flavor, Citric Acid Ascorbic Acid, Organic Sunflower Oil, Camauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.85
All Nutrients Per 100g (3.527 oz)
Calories 623.0kcal (-22.00kcal, -3.41%)
Total Fat50.0g (+25.00g, +100.00%)
Saturated Fat 6.67g (+4.17g, +166.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (-50.00mg, -5.26%)
Total Carbohydrates 26.67g (-60.83g, -69.52%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 6.67g (+4.17g, +166.80%)
Sugars, added N/A
Protein 16.67g (-0.83g, -4.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe2.4mg (-0.30mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds (salt And Citric Acid, Cashews (soybean Oil And Salt), Peanuts [less Than 2% Canola Oil And Salt, Pecans (soybean Oil And Salt), Hazelnuts (salt And Citric Acid), And Pistachio Kernels (salt And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.25
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (-2.00kcal, -0.31%)
Total Fat53.57g (+28.57g, +114.28%)
Saturated Fat 10.71g (+8.21g, +328.40%)
Trans Fat 3.57g (+3.57g)
Cholesterol 18.0mg (+18.00mg)
Sodium 893.0mg (-57.00mg, -6.00%)
Total Carbohydrates 39.29g (-48.21g, -55.10%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 3.57g (-13.93g, -79.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated17.86g
Ingredients
Corn Meal, Partially Hydrogenated Soybean Oil, Peanut Oil, Maltodextrin, Whey, Palm Oil, Buttermilk Solids, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Disodium Phosphate, Yeast (yeast Extract And Or Autolyzed Yeast Extract), Monosodium Glutamate, Natural Flavor (contains Milk), Artificial Flavor, Lactic Acid, Yellow #5, Yellow #6, Disodium Inosinate And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.68
All Nutrients Per 100g (3.527 oz)
Calories 611.0kcal (-34.00kcal, -5.27%)
Total Fat44.44g (+19.44g, +77.76%)
Saturated Fat 5.56g (+3.06g, +122.40%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 889.0mg (-61.00mg, -6.42%)
Total Carbohydrates 38.89g (-48.61g, -55.55%)
Dietary Fiber 5.6g (+0.60g, +12.00%)
Sugars 5.56g (+3.06g, +122.40%)
Sugars, added N/A
Protein 11.11g (-6.39g, -36.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca111.0mg (+11.00mg, +11.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Popcorn, Organic Expeller Pressed Sunflower Oil, Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Whey, Organic Nonfat Milk, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.68
All Nutrients Per 100g (3.527 oz)
Calories 611.0kcal (-34.00kcal, -5.27%)
Total Fat44.44g (+19.44g, +77.76%)
Saturated Fat 5.56g (+3.06g, +122.40%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 889.0mg (-61.00mg, -6.42%)
Total Carbohydrates 38.89g (-48.61g, -55.55%)
Dietary Fiber 5.6g (+0.60g, +12.00%)
Sugars 5.56g (+3.06g, +122.40%)
Sugars, added N/A
Protein 11.11g (-6.39g, -36.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca111.0mg (+11.00mg, +11.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Popcorn, Organic Expeller Pressed Sunflower Oil, Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Whey, Organic Nonfat Milk, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.78
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-38.00kcal, -5.89%)
Total Fat50.0g (+25.00g, +100.00%)
Saturated Fat 7.14g (+4.64g, +185.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (-21.00mg, -2.21%)
Total Carbohydrates 21.43g (-66.07g, -75.51%)
Dietary Fiber 10.7g (+5.70g, +114.00%)
Sugars 3.57g (+1.07g, +42.80%)
Sugars, added N/A
Protein 25.0g (+7.50g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe2.57mg (-0.13mg, -4.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated12.5g
Ingredients
Virginia Peanuts, Hot Sauce (pepper, Vinegar, Salt, Xanthan Gum, And Benzoate Of Soda [to Preserve Freshness And Flavor]), Salt, Safflower And Or Sunflower Oil, Cayenne Pepper, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.87
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-74.00kcal, -11.47%)
Total Fat42.86g (+17.86g, +71.44%)
Saturated Fat 5.36g (+2.86g, +114.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (-21.00mg, -2.21%)
Total Carbohydrates 50.0g (-37.50g, -42.86%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 3.57g (+1.07g, +42.80%)
Sugars, added N/A
Protein 7.14g (-10.36g, -59.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe2.57mg (-0.13mg, -4.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Degermed Yellow Corn Meal (degerminated Yellow Corn Meal, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower Or Canola Oil), Cheese Seasoning (whey, Maltodextrin, Whey Protein Concentrate, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Lactose, Sodium Phosphate, Semisoft Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt], Citric Acid, Lactic Acid, Yeast Extract, Autolyzed Yeast, Torula Yeast, Monosodium Glutamate, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Spice, Natural Flavor, Artificial Flavor), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.57
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-38.00kcal, -5.89%)
Total Fat50.0g (+25.00g, +100.00%)
Saturated Fat 7.14g (+4.64g, +185.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-57.00mg, -6.00%)
Total Carbohydrates 25.0g (-62.50g, -71.43%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.93g, +22.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe3.86mg (+1.16mg, +42.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Salted (sunflower Seeds, Pumpkin Seeds Shelled, Spanish Peanuts), Sesame Sticks: Salt, Unbleached Wheat Flour (contains: Malted Barley Flour As An Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Beet Powder (color), Turmeric (color), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.15
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-74.00kcal, -11.47%)
Total Fat35.71g (+10.71g, +42.84%)
Saturated Fat 8.93g (+6.43g, +257.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-57.00mg, -6.00%)
Total Carbohydrates 57.14g (-30.36g, -34.70%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (+1.07g, +42.80%)
Sugars, added N/A
Protein 3.57g (-13.93g, -79.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean, Or Canola Oil), Salt, Sugar, Fructose, Spice And Spice Extract, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Torula Yeast, Monosodium Glutamate (flavor Enhancer), Dextrose, Natural Flavor, Dehydrated Tomato, Citric Acid, Extractives Of Paprika (color), Caramel Color, Red #40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.15
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-74.00kcal, -11.47%)
Total Fat35.71g (+10.71g, +42.84%)
Saturated Fat 8.93g (+6.43g, +257.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-57.00mg, -6.00%)
Total Carbohydrates 57.14g (-30.36g, -34.70%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (+1.07g, +42.80%)
Sugars, added N/A
Protein 3.57g (-13.93g, -79.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean, Or Canola Oil), Salt, Sugar, Fructose, Spice And Spice Extract, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Torula Yeast, Monosodium Glutamate (flavor Enhancer), Dextrose, Natural Flavor, Dehydrated Tomato, Citric Acid, Extractives Of Paprika (color), Caramel Color, Red #40 Lake