Harmons Neighborhood Grocer, Mixed Nuts by Harmons Inc: Similar Foods

Product:
Harmons Neighborhood Grocer, Mixed Nuts
Brand:
Harmons Neighborhood Grocer
Maker:
Harmons Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2087651/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 623.0kcal
Total Fat50.0g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 900.0mg
Total Carbohydrates 26.67g
Dietary Fiber 6.7g
Sugars 6.67g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds (salt And Citric Acid, Cashews (soybean Oil And Salt), Peanuts [less Than 2% Canola Oil And Salt, Pecans (soybean Oil And Salt), Hazelnuts (salt And Citric Acid), And Pistachio Kernels (salt And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.84
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-16.00kcal, -2.57%)
Total Fat50.0g (=)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 25.0g (-1.67g, -6.26%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 21.43g (+4.76g, +28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+1.46mg, +60.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Salted (sunflower Seeds, Pumpkin Seeds Shelled, Spanish Peanuts), Sesame Sticks: Salt, Unbleached Wheat Flour (contains: Malted Barley Flour As An Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Beet Powder (color), Turmeric (color), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.41
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-16.00kcal, -2.57%)
Total Fat50.0g (=)
Saturated Fat 12.5g (+5.83g, +87.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 17.86g (-8.81g, -33.03%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 21.43g (+4.76g, +28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+1.46mg, +60.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (70%), Gram Flour (20%), Palmolein Oil, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-16.00kcal, -2.57%)
Total Fat42.86g (-7.14g, -14.28%)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 46.43g (+19.76g, +74.09%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+26.00mg, +38.81%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Popcorn, Soybean Oil, Maltodextrin, White Cheddar Seasoning (whey, Corn Starch, Cheddar & Blue Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Maltodextrin, Salt, Palm Oil, Butter [cream], Natural & Artificial Flavors, Nonfat Dry Milk, Buttermilk, Monosodium Glutamate (msg), Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Natural Vitamin E And Vitamin C Ester [added To Preserve Freshness]), Salt, Hydrogenated Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-16.00kcal, -2.57%)
Total Fat42.86g (-7.14g, -14.28%)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 50.0g (+23.33g, +87.48%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 3.57g (-13.10g, -78.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+26.00mg, +38.81%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cornmeal, Soybean Oil, Cheddar Cheese Seasoning (whey, Corn Starch, Cheddar And Blue Cheese [pasteurized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes], Maltodextrin, Salt, Butter [cream, Salt], Natural & Artificial Flavor, Buttermilk, Monosodium Glutamate [msg], Yellow 5, Yellow 6), Maltodextrin, Salt, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+20.00kcal, +3.21%)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 10.71g (+4.04g, +60.57%)
Trans Fat 3.57g (+3.57g)
Cholesterol 18.0mg (+18.00mg)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 39.29g (+12.62g, +47.32%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 3.57g (-13.10g, -78.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated17.86g
Ingredients
Corn Meal, Partially Hydrogenated Soybean Oil, Peanut Oil, Maltodextrin, Whey, Palm Oil, Buttermilk Solids, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Disodium Phosphate, Yeast (yeast Extract And Or Autolyzed Yeast Extract), Monosodium Glutamate, Natural Flavor (contains Milk), Artificial Flavor, Lactic Acid, Yellow #5, Yellow #6, Disodium Inosinate And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-16.00kcal, -2.57%)
Total Fat50.0g (=)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (+29.00mg, +3.22%)
Total Carbohydrates 21.43g (-5.24g, -19.65%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 25.0g (+8.33g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated12.5g
Ingredients
Virginia Peanuts, Hot Sauce (pepper, Vinegar, Salt, Xanthan Gum, And Benzoate Of Soda [to Preserve Freshness And Flavor]), Salt, Safflower And Or Sunflower Oil, Cayenne Pepper, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.79
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (-42.00kcal, -6.74%)
Total Fat48.84g (-1.16g, -2.32%)
Saturated Fat 8.14g (+1.47g, +22.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 884.0mg (-16.00mg, -1.78%)
Total Carbohydrates 18.6g (-8.07g, -30.26%)
Dietary Fiber 9.3g (+2.60g, +38.81%)
Sugars 4.65g (-2.02g, -30.28%)
Sugars, added N/A
Protein 25.58g (+8.91g, +53.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe1.67mg (-0.73mg, -30.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts Roasted In Peanut And Or Cottonseed Oil, Salt, Wasabi Soy Seasoning (sugar, Soy Sauce Powder [naturally Brewed Soy Sauce Made From Water, Wheat, Soybeans, Salt, On A Maltodextrin & Salt Carrier], Natural Flavorings, Maltodextrin, Salt, Modified Corn Starch, Onion & Garlic Powders, Horseradish Powder, Citric Acid, Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.37
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-16.00kcal, -2.57%)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (-43.00mg, -4.78%)
Total Carbohydrates 46.43g (+19.76g, +74.09%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 7.14g (+0.47g, +7.05%)
Sugars, added N/A
Protein 3.57g (-13.10g, -78.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Degermed Yellow Corn Meal (degerminated Yellow Corn Meal, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower Or Canola Oil), Cheese Seasoning (whey, Maltodextrin, Semisoft Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Sodium Phosphate, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt], Lactic Acid, Yellow 5, Yellow 6, Natural Flavor, Artificial Flavor), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.37
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-16.00kcal, -2.57%)
Total Fat42.86g (-7.14g, -14.28%)
Saturated Fat 17.86g (+11.19g, +167.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (-43.00mg, -4.78%)
Total Carbohydrates 46.43g (+19.76g, +74.09%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe6.43mg (+4.03mg, +167.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Palm Oil, Seaweed, Corn Starch, Egg White Powder, Wasabi Seasoning, Salt, Spice, Eggshell Calcium, Seasoning(amino Acid), Sweetener(acesulfame K), Spice Extract(red Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-52.00kcal, -8.35%)
Total Fat42.86g (-7.14g, -14.28%)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat 1.79g (+1.79g)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 32.14g (+5.47g, +20.51%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 7.14g (+0.47g, +7.05%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe6.43mg (+4.03mg, +167.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Seasoning (salt, Lactose, Sodium Diacetate, Maltodextrin, Garlic Powder, Modified Corn Starch, Yeast Extract, Natural Flavors [including Extractives Of Dill], Vinegar, Spice, Expeller Pressed Canola Oil [as A Processing Aid], Not More Than 2% Silicon Dioxide Added To Prevent Caking ), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.16
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-52.00kcal, -8.35%)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 17.86g (-8.81g, -33.03%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 7.14g (+0.47g, +7.05%)
Sugars, added N/A
Protein 25.0g (+8.33g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+1.46mg, +60.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts, Seasoning (salt, Lactose, Sodium Diacetate, Maltodextrin, Garlic Powder, Modified Corn Starch, Yeast Extract, Natural Flavors [including Extractives Of Dill], Vinegar, Spice, Expeller Pressed Canola Oil [as A Processing Aid], Not More Than 2% Silicon Dioxide Added To Prevent Caking), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.62
All Nutrients Per 100g (3.527 oz)
Calories 611.0kcal (-12.00kcal, -1.93%)
Total Fat44.44g (-5.56g, -11.12%)
Saturated Fat 5.56g (-1.11g, -16.64%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 889.0mg (-11.00mg, -1.22%)
Total Carbohydrates 38.89g (+12.22g, +45.82%)
Dietary Fiber 5.6g (-1.10g, -16.42%)
Sugars 5.56g (-1.11g, -16.64%)
Sugars, added N/A
Protein 11.11g (-5.56g, -33.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca111.0mg (+44.00mg, +65.67%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Popcorn, Organic Expeller Pressed Sunflower Oil, Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Whey, Organic Nonfat Milk, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.62
All Nutrients Per 100g (3.527 oz)
Calories 611.0kcal (-12.00kcal, -1.93%)
Total Fat44.44g (-5.56g, -11.12%)
Saturated Fat 5.56g (-1.11g, -16.64%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 889.0mg (-11.00mg, -1.22%)
Total Carbohydrates 38.89g (+12.22g, +45.82%)
Dietary Fiber 5.6g (-1.10g, -16.42%)
Sugars 5.56g (-1.11g, -16.64%)
Sugars, added N/A
Protein 11.11g (-5.56g, -33.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca111.0mg (+44.00mg, +65.67%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Popcorn, Organic Expeller Pressed Sunflower Oil, Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Whey, Organic Nonfat Milk, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.38
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-56.00kcal, -8.99%)
Total Fat43.33g (-6.67g, -13.34%)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (=)
Total Carbohydrates 36.67g (+10.00g, +37.50%)
Dietary Fiber 6.7g (=)
Sugars 10.0g (+3.33g, +49.93%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Honey Roasted Peanuts [peanuts, Sugar, Honey, Potato Starch, Maltodextrin, Peanut Oil, Salt, Xanthan Gum), Roasted Almonds (almonds, Organic Oleic Sunflower Oil), Roasted Salted Pumpkin Seeds (shelled Pumpkin Seeds, Organic Oleic Sunflower Oil, Salt), Sriracha Seasoning (chili Pepper, Sugar, Dextrose, Salt, Paprika, Garlic Powder, Onion Powder, Spices, Vinegar Powder [maltodextrin, Modified Corn Starch, White Distilled Vinegar], Natural Flavors, Spice Extractives Including Paprika, Less Than 2% Calcium Silicate Added As An Anticaking Agent), Organic Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.22
All Nutrients Per 100g (3.527 oz)
Calories 586.0kcal (-37.00kcal, -5.94%)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 882.0mg (-18.00mg, -2.00%)
Total Carbohydrates 25.0g (-1.67g, -6.26%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 25.0g (+8.33g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca107.0mg (+40.00mg, +59.70%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Super Extra Large Virginia Peanuts, Peanut Oil, Salt, Onion Powder, Corn Syrup, Corn Starch, Jalapeno Pepper, Garlic Powder, Soybean Oil, Natural And Artificial Flavors (contains Dairy) Xanthan Gum, Citric Acid, Vinegar Powder (contains Maltodextrin), Not More Than 2% Silicon Dioxide Added To Prevent Caking