Harlan Bakeries, Angel Food Cake by Harlan Bakeries, Inc: Similar Foods

Product:
Harlan Bakeries, Angel Food Cake
Brand:
Harlan Bakeries
Maker:
Harlan Bakeries, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2054257/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 451.0mg
Total Carbohydrates 60.78g
Dietary Fiber 0.0g
Sugars 41.18g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.41mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Whites, Sugar, Wheat Starch, Bleached, Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Sodium Aluminum Phosphate, Baking Soda, Natural Vanilla And Almond Flavor, Salt, Sodium Diacetate, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Dextrose, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-14.00kcal, -5.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 437.0mg (-14.00mg, -3.10%)
Total Carbohydrates 58.54g (-2.24g, -3.69%)
Dietary Fiber 2.4g (+2.40g)
Sugars 19.51g (-21.67g, -52.62%)
Sugars, added N/A
Protein 12.2g (+6.32g, +107.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Water, Honey, Brown Sugar, Salt, Yeast, Cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+11.00kcal, +4.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-22.00mg, -4.88%)
Total Carbohydrates 71.43g (+10.65g, +17.52%)
Dietary Fiber 0.0g (=)
Sugars 57.14g (+15.96g, +38.76%)
Sugars, added N/A
Protein 0.0g (-5.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Ground Mustard, Red Raspberry Vinegar (distilled Vinegar, Water, Red Raspberry Puree, Sugar, Lemon Juice (from Concentrate), Pectin, Citric Acid, Sodium Citrate), Honey, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-12.00kcal, -4.36%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 421.0mg (-30.00mg, -6.65%)
Total Carbohydrates 57.89g (-2.89g, -4.75%)
Dietary Fiber N/A
Sugars 47.37g (+6.19g, +15.03%)
Sugars, added N/A
Protein 0.0g (-5.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Modified Tapioca Starch, Garlic, Soybean Oil, Salt, Honey, Caramel Coloring, Soy Sauce, Guar Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-12.00kcal, -4.36%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 421.0mg (-30.00mg, -6.65%)
Total Carbohydrates 57.89g (-2.89g, -4.75%)
Dietary Fiber N/A
Sugars 47.37g (+6.19g, +15.03%)
Sugars, added N/A
Protein 0.0g (-5.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Modified Tapioca Starch, Garlic, Soybean Oil, Salt, Honey, Caramel Coloring, Soy Sauce, Guar Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-4.00kcal, -1.45%)
Total Fat1.76g (+1.76g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (-4.00mg, -0.89%)
Total Carbohydrates 56.47g (-4.31g, -7.09%)
Dietary Fiber 4.7g (+4.70g)
Sugars 8.24g (-32.94g, -79.99%)
Sugars, added N/A
Protein 8.24g (+2.36g, +40.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (+1.77mg, +125.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar Cane Fiber, Cane Sugar, Yeast, Salt, Non Gmo Canola And Or Non Gmo Soybean Oil, Malt, Wheat Gluten, Cinnamon, Molasses, Enzyme (plant Based), Oat Fiber, Vinegar, Psyllium, Cultured Wheat Flour, Non Gmo Corn Meal, & Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat3.75g (+3.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-1.00mg, -0.22%)
Total Carbohydrates 55.0g (-5.78g, -9.51%)
Dietary Fiber 2.5g (+2.50g)
Sugars 5.0g (-36.18g, -87.86%)
Sugars, added N/A
Protein 7.5g (+1.62g, +27.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+1.29mg, +91.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Cracked Wheat, Organic Honey, Organic Soybean Oil, Organic Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Organic Degerminated Yellow Corn Meal, Organic Oat Flour, Organic Cultured Wheat Starch, Citric Acid, Ascorbic Acid, Enzymes, Organic Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-7.00kcal, -2.55%)
Total Fat1.59g (+1.59g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-12.00mg, -2.66%)
Total Carbohydrates 56.1g (-4.68g, -7.70%)
Dietary Fiber 2.4g (+2.40g)
Sugars 7.32g (-33.86g, -82.22%)
Sugars, added N/A
Protein 7.32g (+1.44g, +24.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.51mg (+2.10mg, +148.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) And Malted Barley Flour, Water, Honey, Sea Salt, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+11.00kcal, +4.00%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 429.0mg (-22.00mg, -4.88%)
Total Carbohydrates 85.71g (+24.93g, +41.02%)
Dietary Fiber N/A
Sugars 57.14g (+15.96g, +38.76%)
Sugars, added N/A
Protein 0.0g (-5.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Evaporated Cane Syrup, Citric Acid, Organic Maltodextrin, Organic Lemon Flavor, Tartaric Acid, Organic Stevia Extract, Contains 2% Or Less Of The Following: Salt, Natural Flavor, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-2.00kcal, -0.73%)
Total Fat6.06g (+6.06g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-12.00mg, -2.66%)
Total Carbohydrates 54.55g (-6.23g, -10.25%)
Dietary Fiber 6.1g (+6.10g)
Sugars 6.06g (-35.12g, -85.28%)
Sugars, added N/A
Protein 1.52g (-4.36g, -74.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.61mg (-0.80mg, -56.74%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Modified Tapioca Starch, Cornstarch, Potato Starch, Brown Rice Flour, Sunflower Seed Oil, Psyllium Husk, Dextrose, Cane Sugar, Yeast, Buckwheat Flour, Distilled White Vinegar, Pea Fiber, Modified Cellulose, Sea Salt, Powdered Egg Whites, Rice Bran, Cultured Cane Sugar, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+6.00kcal, +2.18%)
Total Fat3.12g (+3.12g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-13.00mg, -2.88%)
Total Carbohydrates 50.0g (-10.78g, -17.74%)
Dietary Fiber 3.1g (+3.10g)
Sugars 6.25g (-34.93g, -84.82%)
Sugars, added N/A
Protein 6.25g (+0.37g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.62mg (-0.79mg, -56.03%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Cane Sugar, Yeast, Organic Expeller Pressed Canola Oil, Contains Less Than 2% Of The Following: Organic Whole Wheat Flour, Organic Wheat Gluten, Sea Salt, Organic Distilled White Vinegar, Organic Wheat Starch, Organic Soy Lecithin, Organic Cultured Wheat Flour, Salt, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+14.00kcal, +5.09%)
Total Fat5.26g (+5.26g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (-4.00mg, -0.89%)
Total Carbohydrates 52.63g (-8.15g, -13.41%)
Dietary Fiber 2.6g (+2.60g)
Sugars 5.26g (-35.92g, -87.23%)
Sugars, added N/A
Protein 7.89g (+2.01g, +34.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (+1.43mg, +101.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Water, Cane Sugar, Non Gmo Canola And Or Non Gmo Soybean Oil, Yeast, Salt, Vinegar, Wheat Gluten, Cultured Wheat Flour, Enzyme (plant Based) & Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.17
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+6.00kcal, +2.18%)
Total Fat3.12g (+3.12g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-13.00mg, -2.88%)
Total Carbohydrates 50.0g (-10.78g, -17.74%)
Dietary Fiber 3.1g (+3.10g)
Sugars 6.25g (-34.93g, -84.82%)
Sugars, added N/A
Protein 9.38g (+3.50g, +59.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Cane Sugar, Yeast, Organic Expeller Pressed Canola Oil, Contains Less Than 2% Of The Following: Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Sea Salt, Organic Distilled White Vinegar, Organic Wheat Starch, Organic Soy Lecithin (emulsifier), Organic Cultured Wheat Flour, Salt, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+6.00kcal, +2.18%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-12.00mg, -2.66%)
Total Carbohydrates 52.63g (-8.15g, -13.41%)
Dietary Fiber 5.3g (+5.30g)
Sugars 5.26g (-35.92g, -87.23%)
Sugars, added N/A
Protein 12.28g (+6.40g, +108.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.48mg, +34.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Thiamin0.0mg
Riboflavin0.119mg
Niacin2.105mg
Ingredients
Water, Flour (wheat Flour, Malted Barley Flour), Whole Wheat Flour, Grain And Seed Blend (wheat Bran, Rye Flax Seed, Oats, Soy Grits, Millet, Rice Flour, Barley Flakes), Yeast, Wheat Gluten, Brown Sugar, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Vinegar, Salt, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Canola Oil, Citric Acid, Enzymes, Soybeans Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-10.00kcal, -3.64%)
Total Fat5.88g (+5.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (-10.00mg, -2.22%)
Total Carbohydrates 50.0g (-10.78g, -17.74%)
Dietary Fiber 2.9g (+2.90g)
Sugars 5.88g (-35.30g, -85.72%)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.41g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Water, Organic Cane Sugar, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Potato Flour, Yeast, Sea Salt, Organic Cultured Wheat Flour, Organic Oat Flour, Organic Distilled Vinegar, Ascorbic Acid (vitamin C), Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-13.00kcal, -4.73%)
Total Fat3.12g (+3.12g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-13.00mg, -2.88%)
Total Carbohydrates 47.5g (-13.28g, -21.85%)
Dietary Fiber 6.2g (+6.20g)
Sugars 8.75g (-32.43g, -78.75%)
Sugars, added N/A
Protein 10.0g (+4.12g, +70.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (+0.39mg, +27.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Wheat Gluten, Yeast, Organic Canola And Or Organic Soybean Oil, Sea Salt, Wheat Starch (organic Wheat Starch, Organic Whole Wheat Flour, Lactic Acid Bacteria Culture), Organic Dough Conditioner (organic Wheat Gluten, Organic Wheat Starch, Organic Sunflower Lecithin And Or Organic Soy Lecithin, Ascorbic Acid, Sea Salt, Enzymes [plant Based]), Organic Molasses, Organic Enzymes (organic Cornstarch, Organic Soybean Lecithin, Enzymes [plant Based], Tri Calcium Phosphate), Citric Acid (citric Acid, Carnauba Wax)