Hannaford Light Red Kidney Beans by Hannaford Bros Co: Similar Foods

Product:
Light Red Kidney Beans
Brand:
Hannaford
Maker:
Hannaford Bros Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2431292/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal
Total Fat1.16g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 47.0mg
Total Carbohydrates 62.79g
Dietary Fiber 27.9g
Sugars 4.65g
Sugars, added N/A
Protein 20.93g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg
Iron, Fe5.35mg
Potassium, K860.0mg
Vitamin D, IU0.0IU
Ingredients
Light Red Kidney Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.02
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat1.16g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (=)
Total Carbohydrates 62.79g (=)
Dietary Fiber 27.9g (=)
Sugars 4.65g (=)
Sugars, added N/A
Protein 20.93g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (+24.00mg, +104.35%)
Iron, Fe6.28mg (+0.93mg, +17.38%)
Potassium, K860.0mg (=)
Vitamin D, IUN/A
Ingredients
Red Kidney Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.79
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-17.00kcal, -6.64%)
Total Fat2.17g (+1.01g, +87.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-14.00mg, -29.79%)
Total Carbohydrates 58.7g (-4.09g, -6.51%)
Dietary Fiber 28.3g (+0.40g, +1.43%)
Sugars 2.17g (-2.48g, -53.33%)
Sugars, added N/A
Protein 19.57g (-1.36g, -6.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-1.00mg, -4.35%)
Iron, Fe6.96mg (+1.61mg, +30.09%)
Potassium, K870.0mg (+10.00mg, +1.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Small Red Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+30.00kcal, +11.72%)
Total Fat5.71g (+4.55g, +392.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-18.00mg, -38.30%)
Total Carbohydrates 62.86g (+0.07g, +0.11%)
Dietary Fiber 22.9g (-5.00g, -17.92%)
Sugars 2.86g (-1.79g, -38.49%)
Sugars, added N/A
Protein 20.0g (-0.93g, -4.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+6.00mg, +26.09%)
Iron, Fe4.86mg (-0.49mg, -9.16%)
Potassium, K857.0mg (-3.00mg, -0.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+30.00kcal, +11.72%)
Total Fat5.71g (+4.55g, +392.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-18.00mg, -38.30%)
Total Carbohydrates 62.86g (+0.07g, +0.11%)
Dietary Fiber 22.9g (-5.00g, -17.92%)
Sugars 2.86g (-1.79g, -38.49%)
Sugars, added N/A
Protein 20.0g (-0.93g, -4.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+6.00mg, +26.09%)
Iron, Fe4.86mg (-0.49mg, -9.16%)
Potassium, K857.0mg (-3.00mg, -0.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.12
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-11.00kcal, -4.30%)
Total Fat2.04g (+0.88g, +75.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-27.00mg, -57.45%)
Total Carbohydrates 61.22g (-1.57g, -2.50%)
Dietary Fiber 24.5g (-3.40g, -12.19%)
Sugars 2.04g (-2.61g, -56.13%)
Sugars, added N/A
Protein 18.37g (-2.56g, -12.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca41.0mg (+18.00mg, +78.26%)
Iron, Fe7.35mg (+2.00mg, +37.38%)
Potassium, K878.0mg (+18.00mg, +2.09%)
Vitamin D, IUN/A
Ingredients
Navy Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.24
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-11.00kcal, -4.30%)
Total Fat2.04g (+0.88g, +75.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-27.00mg, -57.45%)
Total Carbohydrates 59.18g (-3.61g, -5.75%)
Dietary Fiber 24.5g (-3.40g, -12.19%)
Sugars 2.04g (-2.61g, -56.13%)
Sugars, added N/A
Protein 18.37g (-2.56g, -12.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+18.00mg, +78.26%)
Iron, Fe7.14mg (+1.79mg, +33.46%)
Potassium, K878.0mg (+18.00mg, +2.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Small White Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.24
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-11.00kcal, -4.30%)
Total Fat2.04g (+0.88g, +75.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-27.00mg, -57.45%)
Total Carbohydrates 59.18g (-3.61g, -5.75%)
Dietary Fiber 24.5g (-3.40g, -12.19%)
Sugars 2.04g (-2.61g, -56.13%)
Sugars, added N/A
Protein 18.37g (-2.56g, -12.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+18.00mg, +78.26%)
Iron, Fe7.14mg (+1.79mg, +33.46%)
Potassium, K878.0mg (+18.00mg, +2.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Navy Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+30.00kcal, +11.72%)
Total Fat5.71g (+4.55g, +392.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-18.00mg, -38.30%)
Total Carbohydrates 62.86g (+0.07g, +0.11%)
Dietary Fiber 22.9g (-5.00g, -17.92%)
Sugars 2.86g (-1.79g, -38.49%)
Sugars, added N/A
Protein 20.0g (-0.93g, -4.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe4.86mg (-0.49mg, -9.16%)
Potassium, K857.0mg (-3.00mg, -0.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+30.00kcal, +11.72%)
Total Fat5.71g (+4.55g, +392.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-18.00mg, -38.30%)
Total Carbohydrates 62.86g (+0.07g, +0.11%)
Dietary Fiber 22.9g (-5.00g, -17.92%)
Sugars 2.86g (-1.79g, -38.49%)
Sugars, added N/A
Protein 20.0g (-0.93g, -4.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe4.86mg (-0.49mg, -9.16%)
Potassium, K857.0mg (-3.00mg, -0.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredient: Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+30.00kcal, +11.72%)
Total Fat5.71g (+4.55g, +392.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-18.00mg, -38.30%)
Total Carbohydrates 62.86g (+0.07g, +0.11%)
Dietary Fiber 22.9g (-5.00g, -17.92%)
Sugars 2.86g (-1.79g, -38.49%)
Sugars, added N/A
Protein 20.0g (-0.93g, -4.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe4.86mg (-0.49mg, -9.16%)
Potassium, K857.0mg (-3.00mg, -0.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+30.00kcal, +11.72%)
Total Fat5.71g (+4.55g, +392.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-18.00mg, -38.30%)
Total Carbohydrates 62.86g (+0.07g, +0.11%)
Dietary Fiber 22.9g (-5.00g, -17.92%)
Sugars 2.86g (-1.79g, -38.49%)
Sugars, added N/A
Protein 20.0g (-0.93g, -4.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe4.86mg (-0.49mg, -9.16%)
Potassium, K857.0mg (-3.00mg, -0.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+30.00kcal, +11.72%)
Total Fat5.71g (+4.55g, +392.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-18.00mg, -38.30%)
Total Carbohydrates 62.86g (+0.07g, +0.11%)
Dietary Fiber 22.9g (-5.00g, -17.92%)
Sugars 2.86g (-1.79g, -38.49%)
Sugars, added N/A
Protein 20.0g (-0.93g, -4.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe4.86mg (-0.49mg, -9.16%)
Potassium, K857.0mg (-3.00mg, -0.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+30.00kcal, +11.72%)
Total Fat5.71g (+4.55g, +392.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-18.00mg, -38.30%)
Total Carbohydrates 62.86g (+0.07g, +0.11%)
Dietary Fiber 22.9g (-5.00g, -17.92%)
Sugars 2.86g (-1.79g, -38.49%)
Sugars, added N/A
Protein 20.0g (-0.93g, -4.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe4.86mg (-0.49mg, -9.16%)
Potassium, K857.0mg (-3.00mg, -0.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated2.86g
Ingredients
Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.16
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+30.00kcal, +11.72%)
Total Fat5.71g (+4.55g, +392.24%)
Saturated Fat 5.71g (+5.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-18.00mg, -38.30%)
Total Carbohydrates 62.86g (+0.07g, +0.11%)
Dietary Fiber 22.9g (-5.00g, -17.92%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 20.0g (-0.93g, -4.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe4.86mg (-0.49mg, -9.16%)
Potassium, K857.0mg (-3.00mg, -0.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Chickpeas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.04
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+27.00kcal, +10.55%)
Total Fat0.0g (-1.16g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-14.00mg, -29.79%)
Total Carbohydrates 66.67g (+3.88g, +6.18%)
Dietary Fiber 3.3g (-24.60g, -88.17%)
Sugars N/A
Sugars, added N/A
Protein 1.67g (-19.26g, -92.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-11.00mg, -47.83%)
Iron, Fe0.6mg (-4.75mg, -88.79%)
Potassium, K875.0mg (+15.00mg, +1.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Banana Puree (30%), Sugar (d) And Or Glucose Fructose Syrup (g), Acidity Regulator Citric Acid, Potassium Citrate