Hannaford Instant Mashed Potatoes by Hannaford Bros Co: Similar Foods
- Product:
- Instant Mashed Potatoes
- Brand:
- Hannaford
- Maker:
- Hannaford Bros Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2288224/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 1786.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 7.1g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.9mg | |
| Calcium, Ca | 214.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Salt, Maltodextrin, Palm Oil, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Sour Cream (cultured Milk, Nonfat Milk), Contains 2% Or Less Of: Natural And Artificial Flavor, Butter (cream, Salt), Nonfat Milk, Whey, Imitation Bacon Bits (soy Flour, Soybean Oil With Preservative [tbhq], Hydrolyzed Soy Protein, Yeast Extract, Natural Smoke Flavor, Sunflower Oil, Sugar, Partially Hydrogenated Soybean Oil, Dextrose, Inactive Dried Yeast, Caramel Color, Red 3 And Or Red 40, Hydrolyzed Vegetable Shortening [hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Partially Hydrogenated Vegetable Oil [cottonseed, Soybean], Soy Lecithin, Natural Flavor), Modified Corn Starch, Corn Syrup Solids, Sugar, Calcium Silicate, Sweet Cream (cream, Nonfat Milk, Sunflower Lecithin, Silicon Dioxide), Buttermilk, Lactic Acid, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Romano Cheese (sheep And Cow Milk, Cheese Culture, Salt Enzymes), Preservative (citric Acid, Tocopherols, Bht), Dehydrated Onion, Disodium Phosphate, Blue Cheese (cultured Milk, Salt, Enzymes), Sodium Caseinate, Partially Hydrogenated Soybean Oil, Reduced Lactose Whey, Color (beta Carotene), Dipotassium Phosphate, Dehydrated Chives, Emulsifier (monoglycerides), Disodium Guanylate, Disodium Inosinate, Sodium Silicoaluminate, Sodium Phosphate, Hydrolyzed Soy Protein, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 7.14g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 1786.0mg (=) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (=) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Salt, Maltodextrin, Palm Oil, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Sour Cream (cultured Milk, Nonfat Milk), Contains 2% Or Less Of: Natural And Artificial Flavor, Butter (cream, Salt), Nonfat Milk, Whey, Imitation Bacon Bits (soy Flour, Soybean Oil With Preservative [tbhq], Hydrolyzed Soy Protein, Yeast Extract, Natural Smoke Flavor, Sunflower Oil, Sugar, Partially Hydrogenated Soybean Oil, Dextrose, Inactive Dried Yeast, Caramel Color, Red 3 And Or Red 40, Hydrolyzed Vegetable Shortening [hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Partially Hydrogenated Vegetable Oil [cottonseed, Soybean], Soy Lecithin, Natural Flavor), Modified Corn Starch, Corn Syrup Solids, Sugar, Calcium Silicate, Sweet Cream (cream, Nonfat Milk, Sunflower Lecithin, Silicon Dioxide), Buttermilk, Lactic Acid, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Romano Cheese (sheep And Cow Milk, Cheese Culture, Salt Enzymes), Preservative (citric Acid, Tocopherols, Bht), Dehydrated Onion, Disodium Phosphate, Blue Cheese (cultured Milk, Salt, Enzymes), Sodium Caseinate, Partially Hydrogenated Soybean Oil, Reduced Lactose Whey, Color (beta Carotene), Dipotassium Phosphate, Dehydrated Chives, Emulsifier (monoglycerides), Disodium Guanylate, Disodium Inosinate, Sodium Silicoaluminate, Sodium Phosphate, Hydrolyzed Soy Protein, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 8.93g (+1.79g, +25.07%) | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 1821.0mg (+35.00mg, +1.96%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (=) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Four Cheese Blend [cheddar Cheese Blend [whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese (cultured Milk, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Artificial Color (including Fd&c Yellow #6 And #5)], Romano And Parmesan Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate]), Salt, Textured Vegetable Protein (soy Flour, Caramel Color, Fd&c Red #3), Whey Powder, Sugar, Nonfat Dry Milk, Sodium Caseinate, Natural And Artificial Flavor (milk, Soy), Dehydrated Onion, Sour Cream (cultured Cream And Nonfat Milk), Mono And Diglycerides Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Dextrose, Calcium Stearoyl Lactylate, Spice, Natural Smoke Flavor, Maltodextrin, Chives, Artificial Color (including Fd&c Yellow #5 And #6), Sodium Acid Pyrophosphate (preserve Freshness), Sodium Bisulfite (preserve Freshness), Citric Acid (preserve Freshness), Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Tricalcium Phosphate, Mixed Tocopherols (preserve Freshness) And Less Than 2 0% Silicon Dioxide Added As An Anti Caking Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 8.93g (+1.79g, +25.07%) | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 1821.0mg (+35.00mg, +1.96%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (=) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Four Cheese Blend [cheddar Cheese Blend [whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese (cultured Milk, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Artificial Color (including Fd&c Yellow #6 And #5)], Romano And Parmesan Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate]), Salt, Textured Vegetable Protein (soy Flour, Caramel Color, Fd&c Red #3), Whey Powder, Sugar, Nonfat Dry Milk, Sodium Caseinate, Natural And Artificial Flavor (milk, Soy), Dehydrated Onion, Sour Cream (cultured Cream And Nonfat Milk), Mono And Diglycerides, Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Dextrose, Calcium Stearoyl Lactylate, Spice, Natural Smoke Flavor, Maltodextrin, Chives, Artificial Color (including Fd&c Yellow #5 And #6), Sodium Acid Pyrophosphate (preserve Freshness), Sodium Bisulfite (preservative Freshness), Citric Acid (preserve Freshness), Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Tricalcium Phosphate, Mixed Tocopherols (preserve Freshness) And Less Than 2 0% Silicon Dioxide Added As An Anti Caking Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-6.00kcal, -1.53%) | |
| Total Fat | 9.68g (+2.54g, +35.57%) | |
| Saturated Fat | 6.45g (+2.88g, +80.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
| Sodium | 1742.0mg (-44.00mg, -2.46%) | |
| Total Carbohydrates | 64.52g (-6.91g, -9.67%) | |
| Dietary Fiber | 3.2g (-3.90g, -54.93%) | |
| Sugars | 6.45g (+2.88g, +80.67%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+2.54g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.7mg (-5.20mg, -40.31%) | |
| Calcium, Ca | 194.0mg (-20.00mg, -9.35%) | |
| Iron, Fe | 1.16mg (-0.13mg, -10.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Idaho Red Potato Slices (preserved With Sodium Bisulfite), Cheese Sauce Mix {cheddar Cheese Blend (whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese [cultured Milk, Salt, Enzymes], Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid), Modified Food Starch, Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Maltodextrin, Salt, Parmesan Cheese Blend (parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate, Lactic Acid), Autolyzed Yeast Extract, Rendered Chicken Fat, Soy Lecithin, Dextrose, Dehydrated Onion, Xanthan Gum, Dehydrated Garlic, Dried Rosemary, Natural Flavors, Sodium Caseinate, Dipotassium Phosphate, Mono & Diglycerides, Annatto Extract (color), Silicon Dioxide (anticaking Agent)}, Parmesan Cheese Topping {parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Idaho Potatoes, (potatoes, Salt, Vegetable Oil [contains One Or More Of The Following: Soybean, Cottonseed, Sunflower, Canola], Nonfat Dry Milk, Monoglycerides, Calcium Stearoyl Lactylate, Spice, Artificial Color, Natural And Artificial Flavors, Sodium Acid Pyrophosphate [preserve Freshness], Sodium Bisulfite [preserve Freshness], Citric Acid [preserve Freshness], Mixed Tocopherols [preserve Freshness], Palm Oil And Disodium Phosphate)} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 5.36g (-1.78g, -24.93%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 1821.0mg (+35.00mg, +1.96%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.1mg (+4.20mg, +32.56%) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato With Preservative (sodium Bisulfite), Whey, Modified Corn Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Nonfat Milk, Partially Hydrogenated Soybean Oil, Blue Cheese (milk, Cheese Culture Salt, Enzymes), Dehydrated Onion, Disodium Phosphate, Baking Soda, Monocalcium Phosphate, Dehydrated Garlic, Color (annatto Extract, Oleoresin Paprika), Sodium Citrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 5.36g (-1.78g, -24.93%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 1821.0mg (+35.00mg, +1.96%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.1mg (+4.20mg, +32.56%) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato With Preservative (sodium Bisulfite), Whey, Food Starch Modified, Enriched Flour, (flour Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Nonfat Milk, Partially Hydrogenated Soybean Oil, Blue Cheese (milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion, Disodium Phosphate, Baking Soda, Monocalcium Phosphate, Dehydrated Garlic, Color (annatto Extract, Oleoresin Paprika), Sodium Citrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+14.00kcal, +3.56%) | |
| Total Fat | 11.11g (+3.97g, +55.60%) | |
| Saturated Fat | 7.41g (+3.84g, +107.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 1778.0mg (-8.00mg, -0.45%) | |
| Total Carbohydrates | 66.67g (-4.76g, -6.66%) | |
| Dietary Fiber | 3.7g (-3.40g, -47.89%) | |
| Sugars | 7.41g (+3.84g, +107.56%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.97g, +55.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.3mg (+0.40mg, +3.10%) | |
| Calcium, Ca | 148.0mg (-66.00mg, -30.84%) | |
| Iron, Fe | 1.33mg (+0.04mg, +3.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes With Emulsifier (mono & Diglycerides) And Preservatives (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols), Cheese Blend (whey, Cheese [cheddar, Blue, Parmesan, Romano {milk, Salt, Cheese Cultures, Enzymes}], Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Nonfat Dry Milk, Citric Acid), Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Nonfat Dry Milk, Salt, Maltodextrin, Butter Powder (maltodextrin, Butter [cream, Salt], Nonfat Dry Milk, Buttermilk, Salt, Canola Oil, Sour Cream [cultured Cream, Nonfat Dry Milk], Disodium Phosphate, Natural & Artificial Flavors, Lactic Acid, Citric Acid), Sugar, Sodium Caseinate, Yeast Extract, Dehydrated Onion, Dipotassium Phosphate, Mono And Diglycerides, Natural Flavors, Soy Lecithin, Disodium Inosinate, Disodium Guanylate, Fd&c Yellow #5, Yellow #6, And Less Than 2% Silicon Dioxide Added As An Anticaking Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 10.71g (+3.57g, +50.00%) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 1750.0mg (-36.00mg, -2.02%) | |
| Total Carbohydrates | 67.86g (-3.57g, -5.00%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (=) | |
| Calcium, Ca | 143.0mg (-71.00mg, -33.18%) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes* With Emulsifier (mono & Diglycerides) And Preservatives (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols), Flour Cheese Blend (whey, Cheese [cheddar, Blue, Parmesan, And Romano (pasteurized Milk, Cheese Cultures, Salt, Enzymes)], Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Nonfat Dry Milk, Citric Acid), Coconut Oil, Nonfat Dry Milk, Salt, Maltodextrin, Butter Powder (maltodextrin, Butter [cream, Salt], Nonfat Dry Milk, Buttermilk, Salt, Canola Oil, Sour Cream [cream, Nonfat Milk, Cultures], Disodium Phosphate, Natural Flavor, Lactic Acid, Citric Acid), Sugar, Sodium Caseinate, Yeast Extract, Dehydrated Onion, Dipotassium Phosphate, Mono And Diglycerides, Natural Flavor, Soy Lecithin, Disodium Inosinate, Disodium Guanylate, Annatto Extract (color), Paprika Extract (color), And Less Than 2% Silicon Dioxide Added As An Anticaking Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 5.36g (-1.78g, -24.93%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 1821.0mg (+35.00mg, +1.96%) | |
| Total Carbohydrates | 67.86g (-3.57g, -5.00%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.90mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-71.00mg, -33.18%) | |
| Iron, Fe | 5.14mg (+3.85mg, +298.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed And Or Corn And Or Canola Oils), Water, Salt, Cheddar, Romano And Parmesan Cheeses (milk, Salt, Culture, Enzymes) Contains 2 Percent Or Less Of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative), Sesame Seeds, Sunflower Seeds, Eggs, Monosodium Glutamate, Natural Flavors, Garlic Powder, Onion Powder, Maltodextrin, Citric Acid, Extractives Of Annato And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 1.79g (-5.35g, -74.93%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 1786.0mg (=) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 14.29g (+10.72g, +300.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.90mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-71.00mg, -33.18%) | |
| Iron, Fe | 3.86mg (+2.57mg, +199.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semisweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Cornstarch, Salt, Calcium Carbonate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+67.00kcal, +17.05%) | |
| Total Fat | 16.0g (+8.86g, +124.09%) | |
| Saturated Fat | 8.0g (+4.43g, +124.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 1790.0mg (+4.00mg, +0.22%) | |
| Total Carbohydrates | 68.0g (-3.43g, -4.80%) | |
| Dietary Fiber | 2.0g (-5.10g, -71.83%) | |
| Sugars | 4.0g (+0.43g, +12.04%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.90mg, -100.00%) | |
| Calcium, Ca | 150.0mg (-64.00mg, -29.91%) | |
| Iron, Fe | 1.44mg (+0.15mg, +11.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Potato Starch, Wheat Flour, Palm Oil, Wheat Gluten, Salt, Potato Flour, Maltodextrin, Contains Less Than 2% Of: Cabbage*, Carrot Extract*, Cellulose, Napa Cabbage Extract*, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Vegetables (cabbage, Bok Choy), D Sorbitol, Garlic*, Green Onion Extract*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Kelp Extract*, Lecithin (soy), Modified Corn Starch, Monosodium Glutamate, Mushroom Extract*, Onion Extract*, Onion*, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Riboflavin Color, Rice Flour, Sodium Carbonate, Sodium Phosphate, Soy Sauce* (soy, Wheat, Salt), Soybean Oil, Spinach Extract*, Sugar, Tapioca Starch, Tocopherols (antioxidant), Tomato*, Yeast Extract, Zucchini Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+45.00kcal, +11.45%) | |
| Total Fat | 16.44g (+9.30g, +130.25%) | |
| Saturated Fat | 10.96g (+7.39g, +207.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 1753.0mg (-33.00mg, -1.85%) | |
| Total Carbohydrates | 61.64g (-9.79g, -13.71%) | |
| Dietary Fiber | 4.1g (-3.00g, -42.25%) | |
| Sugars | 4.11g (+0.54g, +15.13%) | |
| Sugars, added | N/A | |
| Protein | 10.96g (+3.82g, +53.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.90mg, -100.00%) | |
| Calcium, Ca | 137.0mg (-77.00mg, -35.98%) | |
| Iron, Fe | 1.97mg (+0.68mg, +52.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nissin Cup Noodles Spicy & Seafood Flavor Instant Ramen Noodle Ingredients: Wheat Flour, Vegetable Oil (palm Oil, Rapeseed Oil), Tapioca Starch, Dehydrated Vegetables [corn Cabbage (lactose), Green Onion, Red Bell Pepper], Salt, Nondairy Creamer [glucose Syrup, Palm Oil, Sodium Caseinate (milk Derivative)], Dehydrated Cuttlefish, Dextrose, Monosodium Glutamate, Maltodextrin, Soy Sauce Powder (soybeans, Wheat, Salt), Autolyzed Yeast Extract, Chili Powder, Hydrolyzed Vegetable Protein (corn, Soybean), Garlic Powder, Kimchi Powder (calms, Bonito Sardine, Salt, Chili), Seafood Powder (cuttlefish, Clams), Onion Powder, Guar Gum, Calcium Carbonate, Caramel Color, White Pepper Powder, Potassium Carbonate, Sodium Tripolyphosphate, Disodium Inosinate, Disodium Guanylate, Dehydrated Beet Color, Ginger Powder Sodium Carbonate, Citric Acid, Sugar, Tocopherols (preservative, Ascorbyl Palmitate (preservative), Thiamine, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-47.00kcal, -11.96%) | |
| Total Fat | 15.38g (+8.24g, +115.41%) | |
| Saturated Fat | 1.92g (-1.65g, -46.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 1846.0mg (+60.00mg, +3.36%) | |
| Total Carbohydrates | 26.92g (-44.51g, -62.31%) | |
| Dietary Fiber | 11.5g (+4.40g, +61.97%) | |
| Sugars | 7.69g (+4.12g, +115.41%) | |
| Sugars, added | N/A | |
| Protein | 42.31g (+35.17g, +492.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.90mg, -100.00%) | |
| Calcium, Ca | 231.0mg (+17.00mg, +7.94%) | |
| Iron, Fe | 6.92mg (+5.63mg, +436.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Texture Vegetable Protein (soy Flour, Caramel Color, Red 3, Soybean Oil, Salt, Natural Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-26.00kcal, -6.62%) | |
| Total Fat | 1.11g (-6.03g, -84.45%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 1833.0mg (+47.00mg, +2.63%) | |
| Total Carbohydrates | 78.89g (+7.46g, +10.44%) | |
| Dietary Fiber | 1.1g (-6.00g, -84.51%) | |
| Sugars | 4.44g (+0.87g, +24.37%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.75g, +24.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.90mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-81.00mg, -37.85%) | |
| Iron, Fe | 2.0mg (+0.71mg, +55.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Noodles: Rice Flour, Wheat Flour, Starch, Salt Soup: Slat, Sugar, Glucose, Soy Sauce Powder(soybean, Wheat, Slat), Garlic Powder, Red Pepper Powder, Onion Powder, Shrimp Powder, Squid Powder, Anchovy Powder, Glycine, Caramel Powder, Dried Green Onion, Dried Seaweed, Dried Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+36.00kcal, +9.16%) | |
| Total Fat | 14.29g (+7.15g, +100.14%) | |
| Saturated Fat | 2.86g (-0.71g, -19.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 1786.0mg (=) | |
| Total Carbohydrates | 28.57g (-42.86g, -60.00%) | |
| Dietary Fiber | 14.3g (+7.20g, +101.41%) | |
| Sugars | 14.29g (+10.72g, +300.28%) | |
| Sugars, added | N/A | |
| Protein | 42.86g (+35.72g, +500.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.90mg, -100.00%) | |
| Calcium, Ca | 286.0mg (+72.00mg, +33.64%) | |
| Iron, Fe | 10.29mg (+9.00mg, +697.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Flour, Partially Hydrogenated Vegetable Oil, Salt Natural And Artificial Flavor, Dextrose, Fd&c #3 & #40 | ||