Hannaford, Thin Wheats Crackers by Hannaford Bros Co: Similar Foods
- Product:
- Hannaford, Thin Wheats Crackers
- Brand:
- Hannaford
- Maker:
- Hannaford Bros Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2055177/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal | |
| Total Fat | 12.07g | |
| Saturated Fat | 1.72g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 793.0mg | |
| Total Carbohydrates | 75.86g | |
| Dietary Fiber | 10.3g | |
| Sugars | 13.79g | |
| Sugars, added | N/A | |
| Protein | 6.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg | |
| Iron, Fe | 3.72mg | |
| Potassium, K | 310.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 5.17g | |
| Thiamin | 1.0mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (=) | |
| Total Fat | 12.07g (=) | |
| Saturated Fat | 1.72g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 793.0mg (=) | |
| Total Carbohydrates | 75.86g (=) | |
| Dietary Fiber | 10.3g (=) | |
| Sugars | 13.79g (=) | |
| Sugars, added | N/A | |
| Protein | 6.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (=) | |
| Iron, Fe | 3.72mg (=) | |
| Potassium, K | 310.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Fatty acids, total polyunsaturated | 5.17g (=) | |
| Thiamin | 1.0mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (=) | |
| Total Fat | 12.07g (=) | |
| Saturated Fat | 1.72g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 793.0mg (=) | |
| Total Carbohydrates | 75.86g (=) | |
| Dietary Fiber | 10.3g (=) | |
| Sugars | 13.79g (=) | |
| Sugars, added | N/A | |
| Protein | 6.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (=) | |
| Iron, Fe | 3.72mg (=) | |
| Potassium, K | 310.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g (=) | |
| Fatty acids, total polyunsaturated | 5.17g (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (=) | |
| Total Fat | 12.07g (=) | |
| Saturated Fat | 1.72g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 793.0mg (=) | |
| Total Carbohydrates | 75.86g (=) | |
| Dietary Fiber | 10.3g (=) | |
| Sugars | 13.79g (=) | |
| Sugars, added | N/A | |
| Protein | 6.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (=) | |
| Iron, Fe | 3.72mg (=) | |
| Potassium, K | 310.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g (=) | |
| Fatty acids, total polyunsaturated | 5.17g (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (=) | |
| Total Fat | 12.07g (=) | |
| Saturated Fat | 1.72g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 793.0mg (=) | |
| Total Carbohydrates | 75.86g (=) | |
| Dietary Fiber | 10.3g (=) | |
| Sugars | 13.79g (=) | |
| Sugars, added | N/A | |
| Protein | 6.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (=) | |
| Iron, Fe | 3.72mg (=) | |
| Potassium, K | 310.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g (=) | |
| Fatty acids, total polyunsaturated | 5.17g (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (=) | |
| Total Fat | 12.07g (=) | |
| Saturated Fat | 1.72g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 793.0mg (=) | |
| Total Carbohydrates | 75.86g (=) | |
| Dietary Fiber | 10.3g (=) | |
| Sugars | 13.79g (=) | |
| Sugars, added | N/A | |
| Protein | 6.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (=) | |
| Iron, Fe | 3.72mg (=) | |
| Potassium, K | 310.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g (=) | |
| Fatty acids, total polyunsaturated | 5.17g (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal, Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (=) | |
| Total Fat | 12.07g (=) | |
| Saturated Fat | 1.72g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 793.0mg (=) | |
| Total Carbohydrates | 75.86g (=) | |
| Dietary Fiber | 10.3g (=) | |
| Sugars | 13.79g (=) | |
| Sugars, added | N/A | |
| Protein | 6.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (=) | |
| Iron, Fe | 3.72mg (=) | |
| Potassium, K | 310.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g (=) | |
| Fatty acids, total polyunsaturated | 5.17g (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+16.00kcal, +3.57%) | |
| Total Fat | 17.86g (+5.79g, +47.97%) | |
| Saturated Fat | 3.57g (+1.85g, +107.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 786.0mg (-7.00mg, -0.88%) | |
| Total Carbohydrates | 64.29g (-11.57g, -15.25%) | |
| Dietary Fiber | 10.7g (+0.40g, +3.88%) | |
| Sugars | 3.57g (-10.22g, -74.11%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.39g, +107.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
| Iron, Fe | 2.57mg (-1.15mg, -30.91%) | |
| Potassium, K | 321.0mg (+11.00mg, +3.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (+7.26g, +210.43%) | |
| Fatty acids, total polyunsaturated | 3.57g (-1.60g, -30.95%) | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Tapioca Starch, Salt, Organic Yeast Extract, Organic Maltodextrin) Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+16.00kcal, +3.57%) | |
| Total Fat | 16.07g (+4.00g, +33.14%) | |
| Saturated Fat | 1.79g (+0.07g, +4.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (+28.00mg, +3.53%) | |
| Total Carbohydrates | 71.43g (-4.43g, -5.84%) | |
| Dietary Fiber | 3.6g (-6.70g, -65.05%) | |
| Sugars | 3.57g (-10.22g, -74.11%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.24g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-12.00mg, -17.39%) | |
| Iron, Fe | 3.57mg (-0.15mg, -4.03%) | |
| Potassium, K | 329.0mg (+19.00mg, +6.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
*brown Rice Flour, *sorghum Flour, *expeller Pressed Oleic Sunflower Oil, *white Cheddar Cheese (*milk, Salt, Cheese Culture, Enzymes), Sea Salt, *amaranth Flour, *powdered Sugar (*cane Sugar, *tapioca Starch), *cheddar Cheese Flavor (*corn Maltodextrin, *whey, *cheddar Cheese Flavor, Salt), *rice Concentrate, *jalapeno, *green Bell Pepper, *onion, *garlic, *parsley, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+19.00kcal, +4.24%) | |
| Total Fat | 23.33g (+11.26g, +93.29%) | |
| Saturated Fat | 3.33g (+1.61g, +93.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+7.00mg, +0.88%) | |
| Total Carbohydrates | 60.0g (-15.86g, -20.91%) | |
| Dietary Fiber | 0.0g (-10.30g, -100.00%) | |
| Sugars | 0.0g (-13.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.23g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+18.00mg, +26.09%) | |
| Iron, Fe | 6.67mg (+2.95mg, +79.30%) | |
| Potassium, K | 290.0mg (-20.00mg, -6.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Nixtamalized Corn Blend (organic Blue Corn, Organic Red Corn, Lime), Avocado Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-15.00kcal, -3.35%) | |
| Total Fat | 16.67g (+4.60g, +38.11%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-26.00mg, -3.28%) | |
| Total Carbohydrates | 60.0g (-15.86g, -20.91%) | |
| Dietary Fiber | 6.7g (-3.60g, -34.95%) | |
| Sugars | 10.0g (-3.79g, -27.48%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.43g, +93.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 5.67mg (+1.95mg, +52.42%) | |
| Potassium, K | 333.0mg (+23.00mg, +7.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almond Butter (almonds, Cane Sugar, Salt), Salt, Malt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-4.00kcal, -0.89%) | |
| Total Fat | 19.44g (+7.37g, +61.06%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 778.0mg (-15.00mg, -1.89%) | |
| Total Carbohydrates | 61.11g (-14.75g, -19.44%) | |
| Dietary Fiber | 11.1g (+0.80g, +7.77%) | |
| Sugars | 5.56g (-8.23g, -59.68%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.21g, +61.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-13.00mg, -18.84%) | |
| Iron, Fe | 3.89mg (+0.17mg, +4.57%) | |
| Potassium, K | 278.0mg (-32.00mg, -10.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 11.11g (+7.66g, +222.03%) | |
| Fatty acids, total polyunsaturated | 5.56g (+0.39g, +7.54%) | |
| Ingredients | ||
|---|---|---|
Whole Grains And Seeds (whole Wheat Flour, Black And White Sesame Seeds, Millet, Poppy Seeds, Triticale, Flax Seeds, Rye, Malted Wheat, Oats, Brown Rice, Barley), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Oat Fiber, Cane Sugar, Sea Salt, Natural Flavor, Leavening (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-4.00kcal, -0.89%) | |
| Total Fat | 19.44g (+7.37g, +61.06%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 778.0mg (-15.00mg, -1.89%) | |
| Total Carbohydrates | 61.11g (-14.75g, -19.44%) | |
| Dietary Fiber | 11.1g (+0.80g, +7.77%) | |
| Sugars | 5.56g (-8.23g, -59.68%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.21g, +61.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-13.00mg, -18.84%) | |
| Iron, Fe | 3.89mg (+0.17mg, +4.57%) | |
| Potassium, K | 278.0mg (-32.00mg, -10.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 11.11g (+7.66g, +222.03%) | |
| Fatty acids, total polyunsaturated | 5.56g (+0.39g, +7.54%) | |
| Ingredients | ||
|---|---|---|
Whole Grains And Seeds (whole Wheat Flour, Black And White Sesame Seeds, Millet, Poppy Seeds, Triticale, Flax Seeds, Rye, Malted Wheat, Oats, Brown Rice, Barley), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Oat Fiber, Cane Sugar, Sea Salt, Natural Flavor, Leavening (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+19.00kcal, +4.24%) | |
| Total Fat | 20.0g (+7.93g, +65.70%) | |
| Saturated Fat | 1.67g (-0.05g, -2.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+7.00mg, +0.88%) | |
| Total Carbohydrates | 70.0g (-5.86g, -7.72%) | |
| Dietary Fiber | 6.7g (-3.60g, -34.95%) | |
| Sugars | 10.0g (-3.79g, -27.48%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.23g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-36.00mg, -52.17%) | |
| Iron, Fe | 2.67mg (-1.05mg, -28.23%) | |
| Potassium, K | 300.0mg (-10.00mg, -3.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.33g (+4.88g, +141.45%) | |
| Fatty acids, total polyunsaturated | 6.67g (+1.50g, +29.01%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Soya Oil With Tbhq And Citric Acid To Protect Flavor, Sugar, Vegetable Flakes (carrot, Onion, Celery, Tomato, Red Pepper, Green Pepper, Garlic, Broccoli And Spinach), Contains 2% Or Less Of: Salt, Dextrose, Hydrolyzed Soy Protein, Maltodextrin, Corn Starch, Whey (a Milk Ingredient), Leavening (ammonium Bicarbonate, Baking Soda), Autolyzed Yeast Extract, Spices, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+19.00kcal, +4.24%) | |
| Total Fat | 20.0g (+7.93g, +65.70%) | |
| Saturated Fat | 3.33g (+1.61g, +93.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (+40.00mg, +5.04%) | |
| Total Carbohydrates | 66.67g (-9.19g, -12.11%) | |
| Dietary Fiber | 10.0g (-0.30g, -2.91%) | |
| Sugars | 10.0g (-3.79g, -27.48%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.23g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 3.6mg (-0.12mg, -3.23%) | |
| Potassium, K | 300.0mg (-10.00mg, -3.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (-0.12g, -3.48%) | |
| Fatty acids, total polyunsaturated | 11.67g (+6.50g, +125.73%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Maltodextrin, Leavening (calcium Phosphate And Or Baking Soda), Lactose, Citric Acid, Spices (contains Parsley, Onion Powder, Lime Juice, Autolyzed Yeast Extract, Garlic Powder, Sour Cream Powder (cream, Nonfat Milk, Cultures), Natural Flavor, Vegetable Color (turmeric Oleoresin, Annatto Extract, Paprika Oleoresin), Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-43.00kcal, -9.60%) | |
| Total Fat | 4.05g (-8.02g, -66.45%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 784.0mg (-9.00mg, -1.13%) | |
| Total Carbohydrates | 81.08g (+5.22g, +6.88%) | |
| Dietary Fiber | 8.1g (-2.20g, -21.36%) | |
| Sugars | 2.7g (-11.09g, -80.42%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+1.21g, +17.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+9.00mg, +13.04%) | |
| Iron, Fe | 1.62mg (-2.10mg, -56.45%) | |
| Potassium, K | 314.0mg (+4.00mg, +1.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-3.45g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.35g (-3.82g, -73.89%) | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Sea Salt, Calcium Hydrate, Guar Gum, Xanthan Gum | ||