Hail Merry Dark Chocolateolate Cups by Hail Merry, Inc: Similar Foods
- Product:
- Dark Chocolateolate Cups
- Brand:
- Hail Merry
- Maker:
- Hail Merry, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1954857/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal | |
| Total Fat | 29.79g | |
| Saturated Fat | 17.02g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 266.0mg | |
| Total Carbohydrates | 34.04g | |
| Dietary Fiber | 8.5g | |
| Sugars | 25.53g | |
| Sugars, added | N/A | |
| Protein | 10.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 85.0mg | |
| Iron, Fe | 7.66mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.13g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Maple Syrup, Almond Flour, Dark Cocoa Powder Processed With Alkali, Organic Virgin Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+17.00kcal, +3.80%) | |
| Total Fat | 25.0g (-4.79g, -16.08%) | |
| Saturated Fat | 3.57g (-13.45g, -79.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+2.00mg, +0.75%) | |
| Total Carbohydrates | 42.86g (+8.82g, +25.91%) | |
| Dietary Fiber | 7.1g (-1.40g, -16.47%) | |
| Sugars | 32.14g (+6.61g, +25.89%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.22g, +67.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-14.00mg, -16.47%) | |
| Iron, Fe | 2.57mg (-5.09mg, -66.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peppercorn Turkey Jerky (turkey Breast, Sugar, Brown Sugar, Tamari Soy Sauce [water, Soybeans, Salt, Alcohol], Water, Vinegar, Sea Salt, Spices, Natural Flavorings, Natural Smoke Flavor, Garlic Powder, Onion Powder, Plum Juice Concentrate, Carrot Juice Concentrate), Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Dried Sweetened Mango (mango, Sugar, Citric Acid), Pumpkin Seed Kernels, Sunflower Seed Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+20.00kcal, +4.47%) | |
| Total Fat | 33.33g (+3.54g, +11.88%) | |
| Saturated Fat | 6.67g (-10.35g, -60.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+1.00mg, +0.38%) | |
| Total Carbohydrates | 36.67g (+2.63g, +7.73%) | |
| Dietary Fiber | 6.7g (-1.80g, -21.18%) | |
| Sugars | 20.0g (-5.53g, -21.66%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.03g, +56.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-18.00mg, -21.18%) | |
| Iron, Fe | 2.4mg (-5.26mg, -68.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (canola Oil, Salt), Raisins (sunflower Oil), [sunflower Seeds, Almonds, Cashews & Pumpkin Seeds (canola Oil, Salt)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (+9.00kcal, +2.01%) | |
| Total Fat | 22.81g (-6.98g, -23.43%) | |
| Saturated Fat | 10.53g (-6.49g, -38.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (-20.00mg, -7.52%) | |
| Total Carbohydrates | 52.63g (+18.59g, +54.61%) | |
| Dietary Fiber | 10.5g (+2.00g, +23.53%) | |
| Sugars | 21.05g (-4.48g, -17.55%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.11g, -1.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-15.00mg, -17.65%) | |
| Iron, Fe | 3.16mg (-4.50mg, -58.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Honey, Sunflower Seed Butter, Date Paste, Unsweetened Cocoa Powder, Coconut Oil, Pumpkin Seeds, Chia Seeds, Coconut, Date Dates, Rice Flour), Vanilla Extract, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+24.00kcal, +5.37%) | |
| Total Fat | 25.88g (-3.91g, -13.13%) | |
| Saturated Fat | 5.88g (-11.14g, -65.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+5.00mg, +1.88%) | |
| Total Carbohydrates | 51.76g (+17.72g, +52.06%) | |
| Dietary Fiber | 7.1g (-1.40g, -16.47%) | |
| Sugars | 25.88g (+0.35g, +1.37%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.12g, +10.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 94.0mg (+9.00mg, +10.59%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sea Salt Caramel Flavored Glazed Almonds (almonds, Sugar, Corn Syrup, Natural & Artificial Flavors, Sea Salt, Canola Oil, Soy Lecithin (an Emulsifier), Rosemary Extract [to Preserve Freshness]), Vanilla Granola [rolled Oats, Brown Sugar, Wheat Flakes, Whole Oat Flour, Canola Oil, Corn Syrup, Rice Flour, Artificial Flavor, Salt, Mixed Tocopherols (to Preserve Freshness), Rice Extract, Distilled Monoglycerides, Barley Malt Extract), Mocha Roast Almonds (almonds, Natural Flavors, Cocoa Powder, Modified Food Starch, Rice Flour, Coffee Powder, Salt, Acesulfame Potassium, Sucralose], Natural Flavor, Amylogum), Chocolate Covered Espresso Beans (dark Confectionery Coating [sugar, Palm Kernel And Palm Oil, Cocoa Powder (processed With Alkali), Whey Powder, Soy Lecithin (an Emulsifier), Vanilla], Roasted Coffee Beans, Corn Syrup, Modified Starch, Coconut Oil, Confectioner's Glaze), Maltodextrin, Mannitol, Modified Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+31.00kcal, +6.94%) | |
| Total Fat | 30.43g (+0.64g, +2.15%) | |
| Saturated Fat | 6.52g (-10.50g, -61.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 261.0mg (-5.00mg, -1.88%) | |
| Total Carbohydrates | 43.48g (+9.44g, +27.73%) | |
| Dietary Fiber | 4.3g (-4.20g, -49.41%) | |
| Sugars | 21.74g (-3.79g, -14.85%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-1.94g, -18.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (+2.00mg, +2.35%) | |
| Iron, Fe | 4.7mg (-2.96mg, -38.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Coconut, Organic Pumpkin Seeds, Organic Sunflower Seeds, Pecans, Real Maple Syrup, Organic Brown Sugar, Extra Virgin Olive Oil, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+17.00kcal, +3.80%) | |
| Total Fat | 28.57g (-1.22g, -4.10%) | |
| Saturated Fat | 5.36g (-11.66g, -68.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-16.00mg, -6.02%) | |
| Total Carbohydrates | 50.0g (+15.96g, +46.89%) | |
| Dietary Fiber | 7.1g (-1.40g, -16.47%) | |
| Sugars | 35.71g (+10.18g, +39.87%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.07g, +0.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-14.00mg, -16.47%) | |
| Iron, Fe | 1.29mg (-6.37mg, -83.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins(raisins, Sunflower Oil And Or Vegetable Oil), Peanuts Roasted (peanuts, Canola Oil, Salt), Milk Chocolate Buttons (milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin Added As An Emulsifier And Vanilla), Sugar, Artificial Color (fd & C Blue No 1, Blue No 1 Lake, Blue No 2 Lake, Yellow No 5, Yellow No 5lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel) Corn Syrup, Wax And Dextrin), Sunflower Seed Kernels, Soybean Oil, Sea Salt, Wheat Flour), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+20.00kcal, +4.47%) | |
| Total Fat | 30.0g (+0.21g, +0.70%) | |
| Saturated Fat | 5.0g (-12.02g, -70.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-16.00mg, -6.02%) | |
| Total Carbohydrates | 50.0g (+15.96g, +46.89%) | |
| Dietary Fiber | 3.3g (-5.20g, -61.18%) | |
| Sugars | 20.0g (-5.53g, -21.66%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.64g, -6.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-18.00mg, -21.18%) | |
| Iron, Fe | 2.4mg (-5.26mg, -68.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Brown Rice Syrup, Certified Gluten Free Oats, Brown Rice, Walnuts, Evaporated Cane Juice, Organic Honey, Pecans, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Expeller Pressed Canola Oil, Tapioca Maltodextrin, Natural Flavors, Sea Salt, Corn Starch, Organic Cocoa Powder, Rice Bran Extract, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (+9.00kcal, +2.01%) | |
| Total Fat | 19.3g (-10.49g, -35.21%) | |
| Saturated Fat | 12.28g (-4.74g, -27.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+15.00mg, +5.64%) | |
| Total Carbohydrates | 57.89g (+23.85g, +70.06%) | |
| Dietary Fiber | 10.5g (+2.00g, +23.53%) | |
| Sugars | 10.53g (-15.00g, -58.75%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+3.40g, +31.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-15.00mg, -17.65%) | |
| Iron, Fe | 3.16mg (-4.50mg, -58.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oatmeal: Gluten Free Oats*, Coconut Milk Powder* (coconut Milk*, Tapioca Maltodextrin*, Gum Acacia*), Coconut*, Banana Powder, Flax Seeds*, Quinoa Flakes*, Chia Seeds*, Coconut Sugar*, Amaranth Puffs*, Cinnamon, Turmeric, Sea Salt Purely Elizabeth Granola Topper: Gluten Free Oats*, Coconut Sugar*, Raw Virgin Coconut Oil*, Sunflower Seeds*, Puffed Amaranth*, Millet Flakes*, Quinoa Flakes*, Chia Seeds*, Cinnamon*, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+22.00kcal, +4.92%) | |
| Total Fat | 28.12g (-1.67g, -5.61%) | |
| Saturated Fat | 3.12g (-13.90g, -81.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+15.00mg, +5.64%) | |
| Total Carbohydrates | 43.75g (+9.71g, +28.53%) | |
| Dietary Fiber | 6.2g (-2.30g, -27.06%) | |
| Sugars | 28.12g (+2.59g, +10.14%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.86g, +17.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-23.00mg, -27.06%) | |
| Iron, Fe | 2.25mg (-5.41mg, -70.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
American Grown Mix {r S Peanuts & Almonds (peanuts, Almonds, Peanut And Or Cottonseed Oil, Salt), Dates (dates, Oat Flour), Apple Pie Pecans [pecans, Sugar, Butter (cream), Apple Pie (natural And Artificial Flavor), Salt], R S Sunflower Kernels (sunflower Kernels, Peanut And Or Cottonseed Oil, Salt ), Raisins Seedless (treated With Sunflower Oil) , Honey Peanuts (peanuts, Sugar, Peanut And Or Canola Oil, Honey, Modified Potato Starch, Salt, Xanthan Gum), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color), Product Of Usa )} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+17.00kcal, +3.80%) | |
| Total Fat | 21.43g (-8.36g, -28.06%) | |
| Saturated Fat | 12.5g (-4.52g, -26.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-16.00mg, -6.02%) | |
| Total Carbohydrates | 60.71g (+26.67g, +78.35%) | |
| Dietary Fiber | 3.6g (-4.90g, -57.65%) | |
| Sugars | 25.0g (-0.53g, -2.08%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.50g, -32.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-14.00mg, -16.47%) | |
| Iron, Fe | 2.57mg (-5.09mg, -66.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Waffle (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil And Or Sunflower Oil, Cocoa Powder, Corn Starch, Vanilla Extract, Potato Starch, Tapioca Starch, Salt, Sodium Bicarbonate), Filling (coconut Oil, Maltodextrin, Powdered Sugar, Corn Starch, Cocoa Powder, Vanilla Extract, Natural Flavor, Hydrogenated Soybean Oil, Soy Lecithin, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+28.00kcal, +6.26%) | |
| Total Fat | 37.5g (+7.71g, +25.88%) | |
| Saturated Fat | 8.75g (-8.27g, -48.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-4.00mg, -1.50%) | |
| Total Carbohydrates | 40.0g (+5.96g, +17.51%) | |
| Dietary Fiber | 17.5g (+9.00g, +105.88%) | |
| Sugars | 12.5g (-13.03g, -51.04%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.86g, +17.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-3.00mg, -3.53%) | |
| Iron, Fe | 2.5mg (-5.16mg, -67.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.5g (+15.37g, +721.60%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 8.75g (+8.75g) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Chicory Root Fiber, Cashews, Pecans, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Natural Flavor, Soy Lecithin, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+28.00kcal, +6.26%) | |
| Total Fat | 37.5g (+7.71g, +25.88%) | |
| Saturated Fat | 8.75g (-8.27g, -48.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-4.00mg, -1.50%) | |
| Total Carbohydrates | 40.0g (+5.96g, +17.51%) | |
| Dietary Fiber | 17.5g (+9.00g, +105.88%) | |
| Sugars | 12.5g (-13.03g, -51.04%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.86g, +17.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-3.00mg, -3.53%) | |
| Iron, Fe | 2.5mg (-5.16mg, -67.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 17.5g (+15.37g, +721.60%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 8.75g (+8.75g) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Chicory Root Fiber, Cashews, Pecans, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Natural Flavor, Soy Lecithin, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+13.00kcal, +2.91%) | |
| Total Fat | 28.0g (-1.79g, -6.01%) | |
| Saturated Fat | 7.0g (-10.02g, -58.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+34.00mg, +12.78%) | |
| Total Carbohydrates | 44.0g (+9.96g, +29.26%) | |
| Dietary Fiber | 14.0g (+5.50g, +64.71%) | |
| Sugars | 20.0g (-5.53g, -21.66%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (+11.36g, +106.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-5.00mg, -5.88%) | |
| Iron, Fe | 2.88mg (-4.78mg, -62.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Inulin, Cane Syrup (invert), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Pea Protein Crisp (pea Protein Concentrate, Rice Flour, Rice Starch, Calcium Carbonate), Rice Protein Crisp (rice Protein Concentrate, Rice Flour), Pumpkin Seeds, Peanut Butter, Natural Flavors, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+17.00kcal, +3.80%) | |
| Total Fat | 25.0g (-4.79g, -16.08%) | |
| Saturated Fat | 10.71g (-6.31g, -37.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-16.00mg, -6.02%) | |
| Total Carbohydrates | 60.71g (+26.67g, +78.35%) | |
| Dietary Fiber | 3.6g (-4.90g, -57.65%) | |
| Sugars | 39.29g (+13.76g, +53.90%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.50g, -32.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-14.00mg, -16.47%) | |
| Iron, Fe | 2.57mg (-5.09mg, -66.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Peanut Butter Banana Chip (peanut Butter Coating [sugar, Hydrogenated Palm Kernel, Palm Kernel, Palm Oil, Partially Defatted Peanut Flour, Peanuts, Nonfat Milk Powder, Whey Protein Concentrate, Yogurt Powder {whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures}, Dextrose, Reduced Mineral Whey Powder, Lactic Acid, Soy Lecithin, Vanilla] Banana Chips [banana, Coconut Oil, Sugar, Natural Flavor], Arabic Gum, Sucrose, Confectioner's Glaze), Dark Chocolate Pretzel Balls (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Cocoa Powder, Milkfat, Soy Lecithin, Vanilla], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {corn, Canola, And Or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Arabic Gum, Sucrose, Confectioner's Glaze), Roasted Salted Almonds (almonds, Cottonseed Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+27.00kcal, +6.04%) | |
| Total Fat | 26.32g (-3.47g, -11.65%) | |
| Saturated Fat | 9.21g (-7.81g, -45.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-16.00mg, -6.02%) | |
| Total Carbohydrates | 52.63g (+18.59g, +54.61%) | |
| Dietary Fiber | 7.9g (-0.60g, -7.06%) | |
| Sugars | 23.68g (-1.85g, -7.25%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.11g, -1.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+20.00mg, +23.53%) | |
| Iron, Fe | 4.74mg (-2.92mg, -38.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, 72% Belgian Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin Added As An Emulsifier), Honey, Organic Coconut, Organic Cane Sugar, Olive Oil, Oat Flour, Cinnamon, Vanilla, Sea Salt, Espresso Powder | ||