H E B Spicy Southwestern Style Black Bean Soup, Spicy Southwestern Style Black Bean by H E Butt Grocery Company: Similar Foods
- Product:
- Spicy Southwestern Style Black Bean Soup, Spicy Southwestern Style Black Bean
- Brand:
- H E B
- Maker:
- H E Butt Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2632794/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal | |
| Total Fat | 0.2g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 306.0mg | |
| Total Carbohydrates | 10.61g | |
| Dietary Fiber | 2.0g | |
| Sugars | 1.22g | |
| Sugars, added | N/A | |
| Protein | 2.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.73mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 29.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Black Beans, Diced Tomato (tomato, Citric Acid, Calcium Chloride), Tomato Paste, Onion, Red Peppers, Cornstarch, Contains Less Than 2% Of The Following Ingredients: Corn, Jalapeno Peppers, Garlic Powder, Chipotle Peppers, Sea Salt, Cane Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-12.00kcal, -21.05%) | |
| Total Fat | 0.0g (-0.20g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (-17.00mg, -5.56%) | |
| Total Carbohydrates | 9.0g (-1.61g, -15.17%) | |
| Dietary Fiber | 5.0g (+3.00g, +150.00%) | |
| Sugars | 1.0g (-0.22g, -18.03%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+0.14g, +4.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 0.54mg (-0.19mg, -26.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 27.0ug (-2.00ug, -6.90%) | |
| Ingredients | ||
|---|---|---|
Frozen Artichoke Bottoms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-16.00kcal, -28.07%) | |
| Total Fat | 0.41g (+0.21g, +105.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+11.00mg, +3.59%) | |
| Total Carbohydrates | 8.94g (-1.67g, -15.74%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 3.25g (+2.03g, +166.39%) | |
| Sugars, added | N/A | |
| Protein | 3.25g (+0.39g, +13.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.3mg (+7.30mg) | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.88mg (+0.15mg, +20.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 29.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sweet Peas, Water, Mushrooms, Pearl Onions With Sodium Metabisulfite And Potassium Sorbate Added To Protect Color, Sugar, Salt, Citric Acid, Calcium Chloride, Ascorbic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-8.00kcal, -14.04%) | |
| Total Fat | 0.41g (+0.21g, +105.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (=) | |
| Total Carbohydrates | 9.39g (-1.22g, -11.50%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 1.63g (+0.41g, +33.61%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (-0.41g, -14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.44mg (-0.29mg, -39.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 7.0ug (-22.00ug, -75.86%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Black Beans*, Diced Tomatoes (tomatoes*, Tomato Pulp*, Calcium Chloride, Citric Acid)*, Tomato Paste (tomatoes*, Citric Acid)*, Onions*, Corn*, Red Peppers*, Contains Less Than 2% Of: Cornstarch*, Sea Salt, Cane Sugar*, Spices*, Chili Pepper Flakes* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-8.00kcal, -14.04%) | |
| Total Fat | 0.2g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (=) | |
| Total Carbohydrates | 9.8g (-0.81g, -7.63%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 1.63g (+0.41g, +33.61%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (-0.41g, -14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.59mg (-0.14mg, -19.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 7.0ug (-22.00ug, -75.86%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Black Beans, Tomatoes In Tomato Juice, Tomato Paste, Onions, Red Peppers, Contains Less Than 2% Of: Cornstarch, Sea Salt, Corn, Cane Sugar, Spices, Chili Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (+4.00kcal, +7.02%) | |
| Total Fat | 0.61g (+0.41g, +205.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (-24.00mg, -7.84%) | |
| Total Carbohydrates | 11.43g (+0.82g, +7.73%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 1.63g (+0.41g, +33.61%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (-0.41g, -14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.73mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 37.0ug (+8.00ug, +27.59%) | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Carrots, Potatoes, Green Beans, Potato Starch, Kidney Beans, Chickpeas, Pasta (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Peas, Spinach, Modified Cornstarch, Salt, Seasoning (salt, Flavor, Onion Powder, Tomato Powder, Hydrolyzed Soy Protein, Sugar, Garlic Powder, Maltodextrin, Yeast, Extract, Spice, Citric Acid, Modified Milk Ingredients, Vegetable Oil), Canola Oil, Sugar, Yeast Extract, Potassium Chloride, Spice, Garlic, Citric Acid, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-8.00kcal, -14.04%) | |
| Total Fat | 1.02g (+0.82g, +410.00%) | |
| Saturated Fat | 0.41g (+0.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 331.0mg (+25.00mg, +8.17%) | |
| Total Carbohydrates | 6.94g (-3.67g, -34.59%) | |
| Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
| Sugars | 1.22g (=) | |
| Sugars, added | N/A | |
| Protein | 2.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.29mg (-0.44mg, -60.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 37.0ug (+8.00ug, +27.59%) | |
| Fatty acids, total monounsaturated | 0.41g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Diced Tomatoes, Grilled White Chicken Meat (cooked Chicken Meat, Water, Modified Food Starch, Salt, Isolated Soy Protein, Sodium Phosphate), Tomato Concentrate (water, Tomato Paste), Rice, Andouille Sausage With Beef (pork, Beef, Water, Salt, Corn Syrup, Sodium And Potassium Lactate, Spice, Paprika, Dextrose, Onion And Garlic, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring, Natural Smoke Flavor), Celery, Okra, Green Bell Peppers, Contains Less Than 2% Of: Green Chilies, Salt, Jalapeno Peppers, Dehydrated Onions, Dehydrated Red Bell Peppers, Vegetable Base (cooked Vegetables [carrot, Celery, Onion], Sugar, Salt, Corn Oil, Autolyzed Yeast Extract, Flavorings), Sugar, Monosodium Glutamate, Garlic Powder, Spice, Onion Powder, Spice Extract, Modified Food Starch, Dehydrated Parsley, Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-12.00kcal, -21.05%) | |
| Total Fat | 1.02g (+0.82g, +410.00%) | |
| Saturated Fat | 0.61g (+0.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (-24.00mg, -7.84%) | |
| Total Carbohydrates | 7.35g (-3.26g, -30.73%) | |
| Dietary Fiber | 0.4g (-1.60g, -80.00%) | |
| Sugars | 2.45g (+1.23g, +100.82%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (-0.41g, -14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.29mg (-0.44mg, -60.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 29.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Diced Tomatoes (tomato Juice, Citric Acid, Calcium Chloride), Long Grain Rice, Cooked White Chicken (chicken White Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate), Coconut Cream (natural Coconut Extract, Water, Xanthan Gum, Carrageenan, Guar Gum), Red Peppers, Sugar, Concentrated Chicken Stock, Curry Powder (spices [turmeric For Coloring], Lemon Grass Powder, Dehydrated Tomato Powder, Garlic Powder, Sea Salt, Onion Powder, Tamari Powder [soybean, Rice Flour, Rice Maltodextrin, Salt, Dextrin], Toasted Sesame Seed Oil), Carrots, Corn Starch, Potato Starch, Sea Salt, Cilantro, Lemon Grass, Onion Powder, Basil, Fish Powder (dehydrated White Fish), Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-8.00kcal, -14.04%) | |
| Total Fat | 1.84g (+1.64g, +820.00%) | |
| Saturated Fat | 0.82g (+0.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 306.0mg (=) | |
| Total Carbohydrates | 6.12g (-4.49g, -42.32%) | |
| Dietary Fiber | 0.4g (-1.60g, -80.00%) | |
| Sugars | 0.0g (-1.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.29mg (-0.44mg, -60.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 55.0ug (+26.00ug, +89.66%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Cooked Meatballs (beef, Water, Textured Soy Protein (caramel Color), Liquid Whole Egg, Soy Protein Concentrate, Corn Syrup Solids, Breadcrumbs [wheat Flour, Salt, Yeast], Textured Soy Flour, Dehydrated Onions, Salt, Romano Cheese [pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Spices, Sodium Phosphate, Garlic Powder, Parsley), Spinach, Pasta (wheat Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following Ingredients : Potato Starch, Sea Salt, Natural Flavor, Onion, Yeast Extract, Garlic Powder, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (+4.00kcal, +7.02%) | |
| Total Fat | 0.82g (+0.62g, +310.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (-24.00mg, -7.84%) | |
| Total Carbohydrates | 10.61g (=) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 1.63g (+0.41g, +33.61%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (-0.41g, -14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.0mg (-0.73mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 15.0ug (-14.00ug, -48.28%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Diced Tomatoes (organic Diced Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Organic Egg Noodles (organic Wheat Flour, Organic Egg White, Organic Whole Egg), Organic Kidney Beans, Organic Chickpeas, Organic Tomato Paste, Organic Green Beans, Organic Carrots, Organic Onions, Organic Celery, Organic Cornstarch, Organic Potatoes, Organic Vegetable Base (organic Vegetables [organic Carrot, Organic Onion, Organic Celery], Sea Salt, Organic Cane Sugar, Organic Canola Oil, Organic Carrot Powder, Organic Potato Flour, Organic Onion Powder, Organic Black Pepper), Organic Garlic, Organic Potato Starch, Organic Cane Sugar, Organic Canola Oil, Natural Flavor, Sea Salt, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-15.00kcal, -26.32%) | |
| Total Fat | 0.21g (+0.01g, +5.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 317.0mg (+11.00mg, +3.59%) | |
| Total Carbohydrates | 5.42g (-5.19g, -48.92%) | |
| Dietary Fiber | 0.4g (-1.60g, -80.00%) | |
| Sugars | 0.42g (-0.80g, -65.57%) | |
| Sugars, added | N/A | |
| Protein | 4.58g (+1.72g, +60.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 8.0mg (-16.00mg, -66.67%) | |
| Iron, Fe | 0.15mg (-0.58mg, -79.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 15.0ug (-14.00ug, -48.28%) | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Cooked Chicken Breast Meat (chicken Breast Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Carrots, Acini De Pepe (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Celery, Modified Food Starch, Onions, Salt, Chicken Flavor (contains Chicken Broth, Chicken, Salt, And Flavor), Onion Powder, Natural Flavor, Spices, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (+1.00kcal, +1.75%) | |
| Total Fat | 0.42g (+0.22g, +110.00%) | |
| Saturated Fat | 0.08g (+0.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (-10.00mg, -3.27%) | |
| Total Carbohydrates | 11.25g (+0.64g, +6.03%) | |
| Dietary Fiber | 5.8g (+3.80g, +190.00%) | |
| Sugars | 0.83g (-0.39g, -31.97%) | |
| Sugars, added | N/A | |
| Protein | 2.92g (+0.06g, +2.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 0.62mg (-0.11mg, -15.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Artichoke Hearts, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-1.00kcal, -1.75%) | |
| Total Fat | 4.76g (+4.56g, +2280.00%) | |
| Saturated Fat | 0.79g (+0.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+4.00mg, +1.31%) | |
| Total Carbohydrates | 6.35g (-4.26g, -40.15%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 4.76g (+3.54g, +290.16%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-1.27g, -44.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.95mg (+0.22mg, +30.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Italian Whole Peeled Tomatoes (tomatoes, Tomato Juice), Crushed Tomatoes, Extra Virgin Olive Oil, Carrots, Onions, Zucchini, Eggplant, Celery, Green Bell Peppers, Red Bell Peppers, Sea Salt, Garlic, Basil, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+7.00kcal, +12.28%) | |
| Total Fat | 0.0g (-0.20g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-2.00mg, -0.65%) | |
| Total Carbohydrates | 12.8g (+2.19g, +20.64%) | |
| Dietary Fiber | 3.2g (+1.20g, +60.00%) | |
| Sugars | 4.8g (+3.58g, +293.44%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (+0.34g, +11.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.8mg (+0.07mg, +9.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peas, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-1.00kcal, -1.75%) | |
| Total Fat | 0.0g (-0.20g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+6.00mg, +1.96%) | |
| Total Carbohydrates | 11.2g (+0.59g, +5.56%) | |
| Dietary Fiber | 3.2g (+1.20g, +60.00%) | |
| Sugars | 0.0g (-1.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (+0.34g, +11.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.2mg (+7.20mg) | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.86mg (+0.13mg, +17.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (-29.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pigeon Peas, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-1.00kcal, -1.75%) | |
| Total Fat | 0.0g (-0.20g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+6.00mg, +1.96%) | |
| Total Carbohydrates | 11.2g (+0.59g, +5.56%) | |
| Dietary Fiber | 3.2g (+1.20g, +60.00%) | |
| Sugars | 0.0g (-1.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (+0.34g, +11.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.2mg (+7.20mg) | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.86mg (+0.13mg, +17.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pigeon Peas, Water And Salt | ||