Tupi Gandules Verdes by Goya Foods, Inc: Similar Foods
- Product:
- Gandules Verdes
- Brand:
- Tupi
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1951062/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 312.0mg | |
| Total Carbohydrates | 11.2g | |
| Dietary Fiber | 3.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.2mg | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pigeon Peas, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 11.2g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.2g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.2mg (=) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pigeon Peas, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 11.2g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.2g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.2mg (=) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pigeon Peas, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 11.2g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.2g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.2mg (=) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pigeon Peas, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (=) | |
| Total Fat | 4.76g (+4.76g) | |
| Saturated Fat | 0.79g (+0.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-2.00mg, -0.64%) | |
| Total Carbohydrates | 6.35g (-4.85g, -43.30%) | |
| Dietary Fiber | 1.6g (-1.60g, -50.00%) | |
| Sugars | 4.76g (+4.76g) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-1.61g, -50.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.95mg (+0.09mg, +10.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Italian Whole Peeled Tomatoes (tomatoes, Tomato Juice), Crushed Tomatoes, Extra Virgin Olive Oil, Carrots, Onions, Zucchini, Eggplant, Celery, Green Bell Peppers, Red Bell Peppers, Sea Salt, Garlic, Basil, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (+1.00kcal, +1.79%) | |
| Total Fat | 2.04g (+2.04g) | |
| Saturated Fat | 0.82g (+0.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 318.0mg (+6.00mg, +1.92%) | |
| Total Carbohydrates | 6.94g (-4.26g, -38.04%) | |
| Dietary Fiber | 1.2g (-2.00g, -62.50%) | |
| Sugars | 1.22g (+1.22g) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.34g, -10.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.41mg (-0.45mg, -52.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Beef Stock, Sirloin Beef (beef, Salt), Tomato Puree (water, Tomato Paste), Green Beans, Peas, Contains Less Than 2% Of: Modified Food Starch, Wheat Flour, Salt, Yeast Extract, Caramel Color, Flavoring, Hydrolyzed Wheat Gluten, Grill Flavor (from Vegetable Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-7.00kcal, -12.50%) | |
| Total Fat | 0.2g (+0.20g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (-6.00mg, -1.92%) | |
| Total Carbohydrates | 9.8g (-1.40g, -12.50%) | |
| Dietary Fiber | 2.4g (-0.80g, -25.00%) | |
| Sugars | 1.63g (+1.63g) | |
| Sugars, added | N/A | |
| Protein | 2.45g (-0.75g, -23.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.20mg, -100.00%) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.59mg (-0.27mg, -31.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 7.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Black Beans, Tomatoes In Tomato Juice, Tomato Paste, Onions, Red Peppers, Contains Less Than 2% Of: Cornstarch, Sea Salt, Corn, Cane Sugar, Spices, Chili Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+11.00kcal, +19.64%) | |
| Total Fat | 1.88g (+1.88g) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 308.0mg (-4.00mg, -1.28%) | |
| Total Carbohydrates | 10.0g (-1.20g, -10.71%) | |
| Dietary Fiber | 2.5g (-0.70g, -21.88%) | |
| Sugars | 0.83g (+0.83g) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.70g, -21.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.20mg, -100.00%) | |
| Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
| Iron, Fe | 0.75mg (-0.11mg, -12.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Yellow Peas, Contains Less Than 2% Of: Lard, Salt, Dehydrated Onions, Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+8.00kcal, +14.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-8.00mg, -2.56%) | |
| Total Carbohydrates | 12.8g (+1.60g, +14.29%) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 4.8g (+4.80g) | |
| Sugars, added | N/A | |
| Protein | 3.2g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.8mg (-0.06mg, -6.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peas, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-2.00kcal, -3.57%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 315.0mg (+3.00mg, +0.96%) | |
| Total Carbohydrates | 10.0g (-1.20g, -10.71%) | |
| Dietary Fiber | 5.4g (+2.20g, +68.75%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 2.31g (-0.89g, -27.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.9mg (-0.30mg, -4.17%) | |
| Calcium, Ca | 31.0mg (+15.00mg, +93.75%) | |
| Iron, Fe | 1.38mg (+0.52mg, +60.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quartered Artichoke Hearts, Water, Salt, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-2.00kcal, -3.57%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 315.0mg (+3.00mg, +0.96%) | |
| Total Carbohydrates | 10.0g (-1.20g, -10.71%) | |
| Dietary Fiber | 5.4g (+2.20g, +68.75%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 2.31g (-0.89g, -27.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.9mg (-0.30mg, -4.17%) | |
| Calcium, Ca | 31.0mg (+15.00mg, +93.75%) | |
| Iron, Fe | 1.38mg (+0.52mg, +60.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quartered Artichoke Hearts, Water, Salt, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (+5.00kcal, +8.93%) | |
| Total Fat | 1.63g (+1.63g) | |
| Saturated Fat | 0.61g (+0.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 322.0mg (+10.00mg, +3.21%) | |
| Total Carbohydrates | 8.16g (-3.04g, -27.14%) | |
| Dietary Fiber | 1.2g (-2.00g, -62.50%) | |
| Sugars | 1.22g (+1.22g) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.34g, -10.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-4.00mg, -25.00%) | |
| Iron, Fe | 0.41mg (-0.45mg, -52.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Beef Stock, Beef Sirloin Burger With Onions (beef, Reconstituted Onions, Flavoring, Salt, Yeast Extract, Natural Flavor), Potatoes, Tomato Puree (water, Tomato Paste), Green Beans, Peas, Contains Less Than 2% Of Modified Food Starch, Wheat Flour, Salt, Yeast Extract, Dehydrated Onion Flavoring, Caramel Color, Potassium Chloride, Autolyzed Yeast Extract, Maltodextrin, Beef Extract, Sugar, Beef Fat, Dextrose, Corn Syrup Solids, Citric Acid, Mushroom Concentrate, Ascorbic Acid, Natural Flavor, Ground Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-7.00kcal, -12.50%) | |
| Total Fat | 0.41g (+0.41g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (-6.00mg, -1.92%) | |
| Total Carbohydrates | 9.39g (-1.81g, -16.16%) | |
| Dietary Fiber | 2.4g (-0.80g, -25.00%) | |
| Sugars | 1.63g (+1.63g) | |
| Sugars, added | N/A | |
| Protein | 2.45g (-0.75g, -23.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.20mg, -100.00%) | |
| Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
| Iron, Fe | 0.44mg (-0.42mg, -48.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 7.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Black Beans*, Diced Tomatoes (tomatoes*, Tomato Pulp*, Calcium Chloride, Citric Acid)*, Tomato Paste (tomatoes*, Citric Acid)*, Onions*, Corn*, Red Peppers*, Contains Less Than 2% Of: Cornstarch*, Sea Salt, Cane Sugar*, Spices*, Chili Pepper Flakes* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (+9.00kcal, +16.07%) | |
| Total Fat | 1.63g (+1.63g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+5.00mg, +1.60%) | |
| Total Carbohydrates | 10.57g (-0.63g, -5.63%) | |
| Dietary Fiber | 1.6g (-1.60g, -50.00%) | |
| Sugars | 6.5g (+6.50g) | |
| Sugars, added | N/A | |
| Protein | 1.63g (-1.57g, -49.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
| Iron, Fe | 0.73mg (-0.13mg, -15.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Juice (organic Diced Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Sugar, Contains 2% Or Less Of: Organic Basil, Organic Olive Oil, Organic Frozen Basil, Organic Garlic, Organic Onion, Organic Parsley, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-7.00kcal, -12.50%) | |
| Total Fat | 1.84g (+1.84g) | |
| Saturated Fat | 0.61g (+0.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 306.0mg (-6.00mg, -1.92%) | |
| Total Carbohydrates | 5.31g (-5.89g, -52.59%) | |
| Dietary Fiber | 0.4g (-2.80g, -87.50%) | |
| Sugars | 0.41g (+0.41g) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.34g, -10.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-8.00mg, -50.00%) | |
| Iron, Fe | 0.37mg (-0.49mg, -56.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Meatballs (beef, Water, Dehydrated Onion, Textured Soy Protein Concentrate, Romano Cheese [sheep's Milk, Cheese Culture, Salt, Rennet], Soy Protein Concentrate, Salt, Cracker Meal [bleached Wheat Flour], Corn Syrup Solids, Spice, Dehydrated Garlic, Dehydrated Parsley), Pasta Acini De Pepe (semolina [wheat], Egg White, Niacin Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Carrots, Celery, Cooked White Chicken Meat, Contains Less Than 2% Of Corn Starch, Salt, Chicken Fat, Potassium Chloride, Yeast Extract, Onion Powder, Maltodextrin, Isolated Soy Protein, Dehydrated Parsley, Natural Flavor, Corn Syrup Solids, Spice, Citric Acid, Beta Carotene [color] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+16.00kcal, +28.57%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 15.2g (+4.00g, +35.71%) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 0.8g (+0.80g) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.80g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.20mg, -100.00%) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 1.15mg (+0.29mg, +33.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lima Beans, Water, Salt, Calcium Chloride (for Firmness) | ||