Good Neighbor Seafood Co Mediterranean Shrimp A Delicious Blend Of All Natural Shrimp, Bowtie Pasta, Spinach, Roasted Red Peppers, Kalamata Olives, Tomatoes, Feta Cheese, And Garlic Tossed In Olive Oil Bowl, Mediterranean Shrimp by Canadian Fish Exporters Inc: Similar Foods
- Product:
- Mediterranean Shrimp A Delicious Blend Of All Natural Shrimp, Bowtie Pasta, Spinach, Roasted Red Peppers, Kalamata Olives, Tomatoes, Feta Cheese, And Garlic Tossed In Olive Oil Bowl, Mediterranean Shrimp
- Brand:
- Good Neighbor Seafood Co
- Maker:
- Canadian Fish Exporters Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2444509/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal | |
| Total Fat | 8.8g | |
| Saturated Fat | 2.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 28.0mg | |
| Sodium | 454.0mg | |
| Total Carbohydrates | 12.68g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.06g | |
| Sugars, added | N/A | |
| Protein | 7.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg | |
| Iron, Fe | 1.41mg | |
| Potassium, K | 186.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (spinach, Red Bell Peppers, Tomatoes, Roasted Red Bell Peppers, Kalamata Olives [kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil, Sunflower Oil]), Olive Oil, Italian Seasoning (dehydrated Vegetables [garlic, Onion, Red Bell Peppers], Sea Salt, Spices, Lemon Peel, Natural Flavors, Silicon Dioxide [anticaking], Parsley), Bowtie Pasta (cooked Pasta [water, Semolina {wheat), Durum Flour, Niacin, Iron {ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Shrimp (raw Shrimp, Water, Salt), Feta Cheese (pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes, Potato Starch [anticaking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-9.00kcal, -5.81%) | |
| Total Fat | 7.79g (-1.01g, -11.48%) | |
| Saturated Fat | 2.68g (+0.57g, +27.01%) | |
| Trans Fat | 0.12g (+0.12g) | |
| Cholesterol | 30.0mg (+2.00mg, +7.14%) | |
| Sodium | 453.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 9.73g (-2.95g, -23.26%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 1.95g (+0.89g, +83.96%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+1.96g, +27.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-18.00mg, -22.22%) | |
| Iron, Fe | 0.58mg (-0.83mg, -58.87%) | |
| Potassium, K | 197.0mg (+11.00mg, +5.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Marinara Sauce (crushed Tomatoes In Puree [diced Tomatoes, Tomato Puree], Water, Tomato Paste, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt], Flavorings, Less Than 2% Of: Modified Corn Starch, Canola Oil, Sugar, Salt), Alfredo Sauce (water, Cream, Soybean Oil, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Sherry Wine, Nonfat Dry Milk, Less Than 2% Of: Salt, Modified Corn Starch, Parmesan Cheese Flavor [parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Disodium Phosphate, Sodium Citrate], Modified Rice Starch, Gelatin, Enzyme Modified Cream [cream, Water, Salt], Xanthan Gum, Guar Gum, Flavorings), Breaded White Meat Chicken Patty (white Meat Chicken, Water, Bread Crumbs [bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika], Batter Mix [yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder], Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings Fried In Vegetable Oil), Grilled White Meat Chicken Patty (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Flavorings), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+9.00kcal, +5.81%) | |
| Total Fat | 12.14g (+3.34g, +37.95%) | |
| Saturated Fat | 3.57g (+1.46g, +69.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+8.00mg, +28.57%) | |
| Sodium | 464.0mg (+10.00mg, +2.20%) | |
| Total Carbohydrates | 8.57g (-4.11g, -32.41%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 1.43g (+0.37g, +34.91%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.67g, +52.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-17.00mg, -20.99%) | |
| Iron, Fe | 0.71mg (-0.70mg, -49.65%) | |
| Potassium, K | 193.0mg (+7.00mg, +3.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken, Potatoes (potatoes, Canola Oil, Olive Oil, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention], Dextrose), Cauliflower, Chicken Fat, Hot Sauce (distilled Vinegar [vinegar And Water], Red Peppers, Salt, Guar Gum, Xanthan Gum, Ascorbic Acid (to Preserve Freshness), Red #40), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate [preservative]), Bread Crumbs (wheat Flour, Less Than 2% Of Each Of The Following: Dextrose, Yeast, Salt), Butter Flavored Vegetable Oil (liquid And Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene [color], Tbhq Abd Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti Foaming Agent Added), Water, Butter (cream, Salt), Garlic, Blended Oil (canola Oil, Extra Virgin Olive Oil), Salt, Black Pepper, Parsley, Food Starch Modified (corn), Kosher Salt, Paprika Smoked, Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-19.00kcal, -12.26%) | |
| Total Fat | 9.42g (+0.62g, +7.05%) | |
| Saturated Fat | 2.62g (+0.51g, +24.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-2.00mg, -7.14%) | |
| Sodium | 471.0mg (+17.00mg, +3.74%) | |
| Total Carbohydrates | 6.28g (-6.40g, -50.47%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 1.57g (+0.51g, +48.11%) | |
| Sugars, added | N/A | |
| Protein | 8.9g (+1.86g, +26.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-2.00mg, -2.47%) | |
| Iron, Fe | 0.75mg (-0.66mg, -46.81%) | |
| Potassium, K | 183.0mg (-3.00mg, -1.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Caesar Dressing (water, Soybean Oil, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Salt, Corn Syrup, Contains Less Than 2% Of Lemon Juice Concentrate, Granular Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Sugar, Dehydrated Garlic, Spices [includes Mustard], Xanthan Gum, Polysorbate 60, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate [as Preservatives], Enzyme Modified Cheese [cultured Milk, Water, Salt, Enzymes], Molasses, Anchovy, Lactic Acid, Natural Flavors, Defatted Soy Flour, Enzymes, Caramel Color, Calcium Disodium Edta [to Protect Flavor], Tamarind, Celery Seed), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Garlic Butter Flavored Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Sugar, Yeast, 2% Or Less Of Salt, Dehydrated Garlic, Onion Powder, Dehydrated Parsley, Natural Flavors [milk], Yeast Extract, Dextrose, Butter Oil, Enzymes, Extractive Of Annatto [color], Natural Smoke Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-8.00kcal, -5.16%) | |
| Total Fat | 10.73g (+1.93g, +21.93%) | |
| Saturated Fat | 2.82g (+0.71g, +33.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+6.00mg, +21.43%) | |
| Sodium | 463.0mg (+9.00mg, +1.98%) | |
| Total Carbohydrates | 3.39g (-9.29g, -73.26%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 1.13g (+0.07g, +6.60%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (+3.13g, +44.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+4.00mg, +4.94%) | |
| Iron, Fe | 0.61mg (-0.80mg, -56.74%) | |
| Potassium, K | 158.0mg (-28.00mg, -15.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Oven Roasted Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of Each: Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Caesar Dressing (water, Soybean Oil, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Salt, Sugar, Contains 2% Or Less Of Each: Lemon Juice Concentrate, Granular Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dehydrated Garlic, Spices (includes Mustard), Xanthan Gum, Dehydrated Onion, Enzyme Modified Cheese (cultured Milk, Water, Salt, Enzymes), Anchovy, Molasses, Lactic Acid, Natural Flavors, Gum Acacia, Enzymes, Tamarind Concentrate, Celery Seed), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+4.00kcal, +2.58%) | |
| Total Fat | 5.29g (-3.51g, -39.89%) | |
| Saturated Fat | 1.98g (-0.13g, -6.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+7.00mg, +25.00%) | |
| Sodium | 449.0mg (-5.00mg, -1.10%) | |
| Total Carbohydrates | 19.38g (+6.70g, +52.84%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 1.32g (+0.26g, +24.53%) | |
| Sugars, added | N/A | |
| Protein | 8.37g (+1.33g, +18.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (+31.00mg, +38.27%) | |
| Iron, Fe | 1.32mg (-0.09mg, -6.38%) | |
| Potassium, K | 184.0mg (-2.00mg, -1.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken (boneless), Water, Crushed Tomatoes (tomatoes, Salt), Low Fat Yogurt (cultured Pasteurized Milk, Skim Milk), Tomato Puree (tomatoes, Citric Acid), Butter (cream), Garlic, Ghee (clarified Butter), Salt, Sugar, Cultured Dextrose, Paprika, Ginger, Spices, Cashews, Tamarind, Expeller Pressed Canola Oil, Ground Red Pepper, Turmeric, Xanthan Gum, Potato Starch, Garam Masala (spice Blend) Basmati Cumin Rice: Basmati Rice (water, Basmati Rice), Expeller Pressed Canola Oil, Cultured Dextrose, Cardamom, Cumin Seeds, Salt, Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-5.00kcal, -3.23%) | |
| Total Fat | 6.07g (-2.73g, -31.02%) | |
| Saturated Fat | 1.82g (-0.29g, -13.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-6.00mg, -21.43%) | |
| Sodium | 425.0mg (-29.00mg, -6.39%) | |
| Total Carbohydrates | 14.98g (+2.30g, +18.14%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 2.02g (+0.96g, +90.57%) | |
| Sugars, added | N/A | |
| Protein | 10.12g (+3.08g, +43.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-8.00mg, -9.88%) | |
| Iron, Fe | 2.02mg (+0.61mg, +43.26%) | |
| Potassium, K | 174.0mg (-12.00mg, -6.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Black Bean Dip (black Beans [black Beans, Water, Salt, Liquid Calcium Chloride, Ferrous Gluconate], Water, Montereyjack Cheese With Jalapeno Peppers [pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Microbial Enzymes, Potato Starch, Corn Starch, Powdered Cellulose {anticaking}], Sour Cream [grade A Cultured Cream], Red Pimientos [peppers, Water, Salt, Citric Acid, Calcium Chloride], Lime Juice, Onion, Olive Oil [refined Olive Oil, Extra Virgin Olive Oil], Corn Starch, Garlic, Cashew Butter, Kosher Salt, Cilantro, Ground Cumin, Cayenne Pepper), Israeli Couscous (white Wheat Flour, Rosemary Extract), Roasted Corn (grade A Sweet Corn), Jicama, Water, Black Beans (black Beans, Water, Salt, Liquid Calcium Chloride, Ferrous Gluconate), Monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Microbial Enzymes, Potato Starch, Corn Starch, Powdered Cellulose [anticaking], Red Onion, White Wine Vinegar (diluted With Water To 10% Acidity), Green Onion, Olive Oil, Orange Juice Concentrate, Corn Starch, Cilantro, Lime Juice, Cane Sugar, Garlic, Ground Cumin, Kosher Salt, Chile Powder (spices (including Chile Pepper), Paprika, Salt, Garlic, Silicon Dioxide (anticaking), Xanthan Gum, Black Pepper, Red Bell Pepper), Chile Lime Chicken Breast (boneless, Skinless Chicken Breast With Rib Meat, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Spices [paprika, Black Pepper, Chile Powder, Coriander, Oregano, Cumin], Brown Sugar, Salt, Lime Juice Concentrate, Garlic, Cilantro, Sugar, Sodium Lactate, Canola Oil), Crackers (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley], Buttermilk [cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3], Canola Oil, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Kosher Salt, Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-5.00kcal, -3.23%) | |
| Total Fat | 10.0g (+1.20g, +13.64%) | |
| Saturated Fat | 0.0g (-2.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-11.00mg, -39.29%) | |
| Sodium | 433.0mg (-21.00mg, -4.63%) | |
| Total Carbohydrates | 10.0g (-2.68g, -21.14%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 6.67g (+5.61g, +529.25%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.71g, -52.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-14.00mg, -17.28%) | |
| Iron, Fe | 0.33mg (-1.08mg, -76.60%) | |
| Potassium, K | 167.0mg (-19.00mg, -10.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Yogurt (cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Avocado, Sunflower Oil, White Grape Juice Concentrate, Vinegar, Chives, Parsley, Salt, Garlic, Basil, Egg Yolk, Xanthan Gum, Black Pepper, Natural Flavor (with Yeast Extract), Fruit Juice And Turmeric For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-5.00kcal, -3.23%) | |
| Total Fat | 10.0g (+1.20g, +13.64%) | |
| Saturated Fat | 0.0g (-2.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-11.00mg, -39.29%) | |
| Sodium | 433.0mg (-21.00mg, -4.63%) | |
| Total Carbohydrates | 10.0g (-2.68g, -21.14%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 6.67g (+5.61g, +529.25%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.71g, -52.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-14.00mg, -17.28%) | |
| Iron, Fe | 0.33mg (-1.08mg, -76.60%) | |
| Potassium, K | 167.0mg (-19.00mg, -10.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Yogurt (cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Avocado, Sunflower Oil, White Grape Juice Concentrate, Vinegar, Chives, Parsley, Salt, Garlic, Basil, Egg Yolk, Xanthan Gum, Black Pepper, Natural Flavor (with Yeast Extract), Fruit Juice And Turmeric For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-5.00kcal, -3.23%) | |
| Total Fat | 8.33g (-0.47g, -5.34%) | |
| Saturated Fat | 1.67g (-0.44g, -20.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-11.00mg, -39.29%) | |
| Sodium | 433.0mg (-21.00mg, -4.63%) | |
| Total Carbohydrates | 13.33g (+0.65g, +5.13%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 10.0g (+8.94g, +843.40%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.71g, -52.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-14.00mg, -17.28%) | |
| Iron, Fe | 0.0mg (-1.41mg, -100.00%) | |
| Potassium, K | 167.0mg (-19.00mg, -10.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Filtered Water, Yogurt (cultured Milk Cream, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Honey, Tomato Paste, Molasses, Whey Protein Concentrate, Contains 2% Or Less: Sour Cream, Distilled Vinegar, Salt, Buttermilk Powder, Onion Powder, Garlic, Natural Flavor, Citric Acid, Spices, Egg Yolk, Mustard Seed, Xanthan Gum, Black Pepper, Sea Salt, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+21.00kcal, +13.55%) | |
| Total Fat | 5.63g (-3.17g, -36.02%) | |
| Saturated Fat | 2.46g (+0.35g, +16.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-10.00mg, -35.71%) | |
| Sodium | 472.0mg (+18.00mg, +3.96%) | |
| Total Carbohydrates | 14.79g (+2.11g, +16.64%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 2.11g (+1.05g, +99.06%) | |
| Sugars, added | N/A | |
| Protein | 11.97g (+4.93g, +70.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-3.00mg, -3.70%) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | 164.0mg (-22.00mg, -11.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat English Muffin: Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Yeast, Honey, Cornmeal, Contains Less Than 2% Of The Following: Wheat Gluten, Sugar, Salt, Calcium Propionate, Fumaric Acid, Citric Acid, Salt, Potassium Sorbate, Mineral Oil (processing Ad), Non Fat Dry Milk Egg White Patty: Egg Whites, Modified Food Starch, Soybean Oil, Salt, Carrageenan, Egg Flavor (medium Chain Triglycerides, Natural And Artificial Flavors) Turkey Sausage: Turkey, Water, Soy Protein Concentrate, Seasoning (salt, Corn Syrup Solids, Spices, Hydrolyzed Soy Protein, Lemon Juice Solids, Natural Flavor) Process American Sharp Cheese Cultured Milk And Skim Milk, Cream Sodium Citrate, Salt, Paprika And Annatto (color), Sodium Phosphate, Sorbic Acid Preservative), Acetic Acid, Enzymes, Sunflower Lecithin (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+8.00kcal, +5.16%) | |
| Total Fat | 6.41g (-2.39g, -27.16%) | |
| Saturated Fat | 2.33g (+0.22g, +10.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-11.00mg, -39.29%) | |
| Sodium | 469.0mg (+15.00mg, +3.30%) | |
| Total Carbohydrates | 18.66g (+5.98g, +47.16%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 1.75g (+0.69g, +65.09%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+1.12g, +15.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+30.00mg, +37.04%) | |
| Iron, Fe | 1.72mg (+0.31mg, +21.99%) | |
| Potassium, K | 190.0mg (+4.00mg, +2.15%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Cooked Spanish Rice (water, Parboiled White Rice [long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Concentrated Crushed Tomatoes [tomatoes, Sea Salt, Naturally Derived Citric Acid], Green Bell Pepper, Yellow Onion, Fire Roasted Corn, Red Bell Pepper, Spice Mix [sea Salt, Cultured Sugar, Chili Powder {chili Peppers, Spices, Salt, Garlic Powder Oregano, Less Than 2% Silicon Dioxide To Prevent Caking}, Ground Cumin], Canola Oil And Extra Virgin Olive Oil, Chicken Stock Concentrate [chicken Stock, Dried Chicken Stock, Sea Salt, Water, Carrot Stock, Onion Stock, Celery Stock, Spices], Garlic, Cilantro), Red Sauce (water, Tomato Paste [tomatoes], Green Bell Pepper, Spice Mix [dried Guajillo Chiles Modified Food Starch, Chili Powder {chili Peppers, Spices, Salt, Garlic Powder, Oregano, Less Than 2% Silicon Dioxide To Prevent Caking}, Cane Sugar, Sea Salt, Cultured Sugar, Potassium Sorbate {preservative}, Sodium Benzoate {preservative}], Yellow Onion, Canola Oil And Extra Virgin Olive Oil, Chicken Stock Concentrate [chicken Stock, Dried Chicken Stock, Sea Salt, Water, Carrot Stock, Onion Stock, Celery Stock, Spices], Garlic, Cilantro), Blended Corn Tortilla (water, Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Masa Flour [stone Ground Yellow Corn Masa Flour, Trace Of Lime], Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten, Contains Less Than 2% Of Each Of The Following Cultured Wheat Starch, Wheat Flour, Organic Cane Sugar, Guar Gum, Leavening [calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Citric Acid, Dough Conditioner [calcium Sulfate, Sea Salt, Enzyme]), Cooked White Chicken Meat (chicken Breasts With Rib Meat (chicken Breasts With Rib Meat May Contain Up To 2% Retained Water], Water, Marinade Spice Mix [sea Salt, White Distilled Vinegar, Starch Blend {rice Starch, Rice Flour}, Sodium Tripolyphosphate {preservative}]), Mild Cheddar, Monterey Jack And Cheddar Jack Cheese Blend (pasteurized Milk, Cheese Culture Potato Starch [to Prevent Caking], Salt, Powdered Cellulose [to Prevent Caking] Enzymes, Annatto [vegetable Color], Natamycin [a Natural Mold Inhibitor]), Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}], Powdered Cellulose [to Prevent Caking]), Mozzarella Cheese (mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose (to Prevent Caking]) , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+9.00kcal, +5.81%) | |
| Total Fat | 12.43g (+3.63g, +41.25%) | |
| Saturated Fat | 3.39g (+1.28g, +60.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (=) | |
| Sodium | 475.0mg (+21.00mg, +4.63%) | |
| Total Carbohydrates | 3.39g (-9.29g, -73.26%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 1.13g (+0.07g, +6.60%) | |
| Sugars, added | N/A | |
| Protein | 9.6g (+2.56g, +36.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+4.00mg, +4.94%) | |
| Iron, Fe | 0.61mg (-0.80mg, -56.74%) | |
| Potassium, K | 158.0mg (-28.00mg, -15.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Corn Vinegar, Salt, Distilled Vinegar, Sugar, Contains Less Than 2% Of Egg Yolks, Anchovy, Citric Acid, Spices, Xanthan Gum, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavors [contains Milk], Dehydrated Onion), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch [to Prevent Caking] Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-19.00kcal, -12.26%) | |
| Total Fat | 9.6g (+0.80g, +9.09%) | |
| Saturated Fat | 2.82g (+0.71g, +33.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (=) | |
| Sodium | 469.0mg (+15.00mg, +3.30%) | |
| Total Carbohydrates | 3.95g (-8.73g, -68.85%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 1.13g (+0.07g, +6.60%) | |
| Sugars, added | N/A | |
| Protein | 9.04g (+2.00g, +28.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+4.00mg, +4.94%) | |
| Iron, Fe | 0.81mg (-0.60mg, -42.55%) | |
| Potassium, K | 158.0mg (-28.00mg, -15.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Caesar Dressing (water, Soybean Oil, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Salt, Corn Syrup, Contains Less Than 2% Of Lemon Juice Concentrate, Granular Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Sugar, Dehydrated Garlic, Spices [includes Mustard], Xanthan Gum, Polysorbate 60, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate [as Preservatives], Enzyme Modified Cheese [cultured Milk, Water, Salt, Enzymes], Molasses, Anchovy, Lactic Acid, Natural Flavors, Defatted Soy Flour, Enzymes, Caramel Color, Calcium Disodium Edta [to Protect Flavor], Tamarind, Celery Seed), Parmesan Cheese (parmesan Cheese [pasteurized Mlk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-14.00kcal, -9.03%) | |
| Total Fat | 7.07g (-1.73g, -19.66%) | |
| Saturated Fat | 3.7g (+1.59g, +75.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-8.00mg, -28.57%) | |
| Sodium | 441.0mg (-13.00mg, -2.86%) | |
| Total Carbohydrates | 11.45g (-1.23g, -9.70%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 2.02g (+0.96g, +90.57%) | |
| Sugars, added | N/A | |
| Protein | 7.74g (+0.70g, +9.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+10.00mg, +12.35%) | |
| Iron, Fe | 0.61mg (-0.80mg, -56.74%) | |
| Potassium, K | 155.0mg (-31.00mg, -16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (milk [milk, Vitamin D3], White Cheddar Cheese [{pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Potato & Corn Starch (anti Caking), Natamycin (mold Inhibitor)], Monterey Jack Cheese [{pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Anti Caking)], Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salted Butter [cream (milk}, Salt), Contains 2% Or Less Of Black Pepper, Xanthan Gum, Salt), Cooked Macaroni Pasta (water, Semolina [wheat], Niacin, Iron [ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramelized Onion Sauce (water, Onions, Burgundy Wine [red Grape Wine, Sulfites), Unsalted Butter (pasteurized Cream, Natural Flavoring), Contains 2% Or Less Of Beef Broth Concentrate [beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fati, Unbleached Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Food Starch, Garlic [garlic, Water], Black Pepper, Sugar, Xanthan Gum), Cooked Pulled Pork (boneless Pork, Water, Contains 2% Or Less Of Seasoning (black Pepper, Salt, Dehydrated Garlic, Dehydrated Onion], Salt, Sodium Phosphate, Brown Sugar, Carrageenan) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-25.00kcal, -16.13%) | |
| Total Fat | 10.0g (+1.20g, +13.64%) | |
| Saturated Fat | 3.0g (+0.89g, +42.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+17.00mg, +60.71%) | |
| Sodium | 470.0mg (+16.00mg, +3.52%) | |
| Total Carbohydrates | 4.0g (-8.68g, -68.45%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 2.0g (+0.94g, +88.68%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-0.04g, -0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-1.00mg, -1.23%) | |
| Iron, Fe | 1.6mg (+0.19mg, +13.48%) | |
| Potassium, K | 200.0mg (+14.00mg, +7.53%) | |
| Vitamin D, IU | 8.0IU (+8.00IU) | |
| Ingredients | ||
|---|---|---|
Lite Blue Cheese Dressing (buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Soybean Oil, Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin As An Anti Mycotic Agent], Buttermilk Solids, Contains Less Than 2% Of Salt, Distilled Vinegar, Egg Yolks, Xanthan Gum, Lactic Acid, Spice, Dehydrated Garlic, Natural Flavor [includes Milk]), Green Leaf Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Spring Mix (green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top), Grape Tomatoes, Hard Cooked Egg, Olives (ripe Olives, Water, Salt, Ferrous Gluconate Added To Stabilize Color), Bacon (bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Carrot | ||