H E B Southern Style Breaded Chicken Nuggets, Southern Style by H E Butt Grocery Company: Similar Foods

Product:
Southern Style Breaded Chicken Nuggets, Southern Style
Brand:
H E B
Maker:
H E Butt Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2632741/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal
Total Fat10.42g
Saturated Fat 1.56g
Trans Fat 0.0g
Cholesterol 42.0mg
Sodium 531.0mg
Total Carbohydrates 12.5g
Dietary Fiber 0.0g
Sugars 2.08g
Sugars, added N/A
Protein 15.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca0.0mg
Iron, Fe0.38mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of: Sugar, Dextrose, Tapioca Starch, Vinegar, Salt, Torula Yeast, Citrus Extract, Yeast, Yeast Extract, Leavening (cream Of Tartar, Sodium Bicarbonate), Spices, Malic Acid, Natural Flavors Breading Is Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (=)
Total Fat10.42g (=)
Saturated Fat 1.56g (=)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (=)
Sodium 531.0mg (=)
Total Carbohydrates 12.5g (=)
Dietary Fiber 0.0g (=)
Sugars 2.08g (=)
Sugars, added N/A
Protein 15.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Sugar, Dextrose, Tapioca Starch, Vinegar, Salt, Torula Yeast, Citrus Extract, Yeast, Yeast Extract, Leavening (cream Of Tartar, Sodium Bicarbonate), Spices, Malic Acid, Natural Flavors, Breading Is Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.16
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+7.00kcal, +3.20%)
Total Fat13.1g (+2.68g, +25.72%)
Saturated Fat 2.98g (+1.42g, +91.03%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (=)
Sodium 536.0mg (+5.00mg, +0.94%)
Total Carbohydrates 14.29g (+1.79g, +14.32%)
Dietary Fiber 0.0g (=)
Sugars 1.19g (-0.89g, -42.79%)
Sugars, added N/A
Protein 11.9g (-3.72g, -23.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.91mg, +239.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Salt And Sodium Phosphate, Powdered Cellulose Breaded With: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Dried Whey, Dextrose, Spices, Soybean Oil, Paprika Extract (color), Turmeric Extract (color), Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.16
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+7.00kcal, +3.20%)
Total Fat13.1g (+2.68g, +25.72%)
Saturated Fat 2.98g (+1.42g, +91.03%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (=)
Sodium 536.0mg (+5.00mg, +0.94%)
Total Carbohydrates 14.29g (+1.79g, +14.32%)
Dietary Fiber 0.0g (=)
Sugars 1.19g (-0.89g, -42.79%)
Sugars, added N/A
Protein 11.9g (-3.72g, -23.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.91mg, +239.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Salt And Sodium Phosphate, Powdered Cellulose Breaded With: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Dried Whey, Dextrose, Spices, Soybean Oil, Paprika Extract (color), Turmeric Extract (color), Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.74
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-5.00kcal, -2.28%)
Total Fat14.29g (+3.87g, +37.14%)
Saturated Fat 5.36g (+3.80g, +243.59%)
Trans Fat N/A
Cholesterol 54.0mg (+12.00mg, +28.57%)
Sodium 536.0mg (+5.00mg, +0.94%)
Total Carbohydrates 3.57g (-8.93g, -71.44%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.08g, -100.00%)
Sugars, added N/A
Protein 17.86g (+2.24g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.91mg, +239.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Garlic, Contains Less Than 2% Of The Following: Salt, Cane Syrup Crystals, Celery Powder, Hot Sauce (hot Peppers, Distilled Vinegar, Salt, Xantham Gum), Black Pepper, Cherry Powder, Spices (cayenne Pepper, White Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-7.00kcal, -3.20%)
Total Fat8.75g (-1.67g, -16.03%)
Saturated Fat 1.25g (-0.31g, -19.87%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+8.00mg, +19.05%)
Sodium 512.0mg (-19.00mg, -3.58%)
Total Carbohydrates 20.0g (+7.50g, +60.00%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.25g (-0.83g, -39.90%)
Sugars, added N/A
Protein 12.5g (-3.12g, -19.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (+0.52mg, +136.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Canola Oil, Corn Flour, Contains 2% Or Less Of Soy Protein Isolate, Salt, Food Starch, Soybean Oil, Yeast Extract, Spices, Malt Extract, Natural Flavors, Sugar, Dried Garlic, Dried Onion, Sodium Carbonate, Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Yeast, Paprika And Annato Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.93
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+13.00kcal, +5.94%)
Total Fat12.39g (+1.97g, +18.91%)
Saturated Fat 2.65g (+1.09g, +69.87%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-7.00mg, -16.67%)
Sodium 531.0mg (=)
Total Carbohydrates 16.81g (+4.31g, +34.48%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (-2.08g, -100.00%)
Sugars, added N/A
Protein 15.04g (-0.58g, -3.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.0mg (-0.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pacific Whiting Fillets, Water, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Buttermilk Product (sweet Cream, Whey Cream), Yellow Corn Meal, Salt, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Canola Oil, Corn Syrup Solids, Whey, Sugar, Yeast, Extractives Of Turmeric, Paprika And Annatto, Spice Extractives, Lemon Juice Solids, Caramel Color, Natural Flavor, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+16.00kcal, +7.31%)
Total Fat18.82g (+8.40g, +80.61%)
Saturated Fat 4.12g (+2.56g, +164.10%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-1.00mg, -2.38%)
Sodium 518.0mg (-13.00mg, -2.45%)
Total Carbohydrates 5.88g (-6.62g, -52.96%)
Dietary Fiber 0.0g (=)
Sugars 5.88g (+3.80g, +182.69%)
Sugars, added N/A
Protein 10.59g (-5.03g, -32.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel Fillets With Skin (scomber Scombrus) 62%, Tomato Sauce 38% (water, Tomato Puree 30%, Sugar, Rapeseed Oil, Spirit Vinegar, Wheat Flour, Potato Flour, Salt, Dried Onion, Dried Celery, Dried Parsley, Pepper Extract, Flavorings, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-11.00kcal, -5.02%)
Total Fat14.57g (+4.15g, +39.83%)
Saturated Fat 6.49g (+4.93g, +316.03%)
Trans Fat 0.6g (+0.60g)
Cholesterol 44.0mg (+2.00mg, +4.76%)
Sodium 513.0mg (-18.00mg, -3.39%)
Total Carbohydrates 3.37g (-9.13g, -73.04%)
Dietary Fiber 0.1g (+0.10g)
Sugars 1.46g (-0.62g, -29.81%)
Sugars, added N/A
Protein 15.78g (+0.16g, +1.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.95g
Fatty acids, total polyunsaturated0.5g
Ingredients
Beef, Water, Seasoning (salt, Maltodextrin, Sodium Phosphate, Garlic, Spices, Disodium Inosinate And Disodium Guanylate, Papain), High Fructose Corn Syrup, Modified Corn Starch, Soy Sauce [water, Soybeans, Salt And Organic Alcohol (to Retain Freshness)], Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+17.00kcal, +7.76%)
Total Fat19.44g (+9.02g, +86.56%)
Saturated Fat 6.94g (+5.38g, +344.87%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-7.00mg, -16.67%)
Sodium 528.0mg (-3.00mg, -0.56%)
Total Carbohydrates 0.0g (-12.50g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.08g, -100.00%)
Sugars, added N/A
Protein 15.28g (-0.34g, -2.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (+1.12mg, +294.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Contains 2% Or Less Of The Following: Sea Salt, Cane Sugar, Natural Flavoring, Spices Formed In Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-5.00kcal, -2.28%)
Total Fat8.33g (-2.09g, -20.06%)
Saturated Fat 1.79g (+0.23g, +14.74%)
Trans Fat 1.19g (+1.19g)
Cholesterol 42.0mg (=)
Sodium 524.0mg (-7.00mg, -1.32%)
Total Carbohydrates 15.48g (+2.98g, +23.84%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (-2.08g, -100.00%)
Sugars, added N/A
Protein 15.48g (-0.14g, -0.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg (+0.20mg, +16.67%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.86mg (+0.48mg, +126.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Yellow Corn Flour, Modified Food Starch, Salt, Natural Flavor, Sugar, Yeast Extract, Natural Extractives Of Paprika And Annatto, Less Than 2%: Sodium Phosphate, Spices, Yeast, Chicken Broth, Leavening (cream Of Tartar, Sodium Bicarbonate), Wheat Gluten, Citrus Fiber, Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+25.00kcal, +11.42%)
Total Fat14.44g (+4.02g, +38.58%)
Saturated Fat 2.78g (+1.22g, +78.21%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+2.00mg, +4.76%)
Sodium 533.0mg (+2.00mg, +0.38%)
Total Carbohydrates 17.78g (+5.28g, +42.24%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.11g (-0.97g, -46.63%)
Sugars, added N/A
Protein 12.22g (-3.40g, -21.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.82mg, +215.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Breast With Rib Meat, Water Contains Less Than 2% Of Salt, Brown, Natural Flavors, Yeast Extract Breaded With: Whole Wheat Flour, Wheat Flour, Tapioca Starch, Wheat Starch Contains Less Than 2% Of Whole Grain Yellow Corn Flour, Corn Starch, Sugar, Flax Seed, Salt, Soybean Oil, Natural Flavors, Dextrose Yeast Extract, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+24.00kcal, +10.96%)
Total Fat14.86g (+4.44g, +42.61%)
Saturated Fat 3.38g (+1.82g, +116.67%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-8.00mg, -19.05%)
Sodium 527.0mg (-4.00mg, -0.75%)
Total Carbohydrates 16.22g (+3.72g, +29.76%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.35g (-0.73g, -35.10%)
Sugars, added N/A
Protein 13.51g (-2.11g, -13.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated6.76g
Fatty acids, total polyunsaturated3.38g
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Salt And Natural Flavor Breaded With: Wheat Flour, Water, Wheat Starch, White Whole Wheat Flour, Salt, Yellow Corn Flour, Corn Starch, Dried Onion, Dried Garlic, Dried Yeast, Brown Sugar, Extractives Of Paprika, And Spices Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+24.00kcal, +10.96%)
Total Fat14.86g (+4.44g, +42.61%)
Saturated Fat 3.38g (+1.82g, +116.67%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-8.00mg, -19.05%)
Sodium 527.0mg (-4.00mg, -0.75%)
Total Carbohydrates 16.22g (+3.72g, +29.76%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.35g (-0.73g, -35.10%)
Sugars, added N/A
Protein 13.51g (-2.11g, -13.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.76g
Fatty acids, total polyunsaturated3.38g
Ingredients
Chicken Breast With Rib Meat, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+24.00kcal, +10.96%)
Total Fat14.86g (+4.44g, +42.61%)
Saturated Fat 3.38g (+1.82g, +116.67%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-8.00mg, -19.05%)
Sodium 527.0mg (-4.00mg, -0.75%)
Total Carbohydrates 16.22g (+3.72g, +29.76%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.35g (-0.73g, -35.10%)
Sugars, added N/A
Protein 13.51g (-2.11g, -13.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.76g
Fatty acids, total polyunsaturated3.38g
Ingredients
Chicken Breast With Rib Meat, Water, Wheat Flour, Chicken Skin, Contains 2% Or Less Of The Following: Brown Sugar, Cornstarch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-17.00kcal, -7.76%)
Total Fat9.52g (-0.90g, -8.64%)
Saturated Fat 1.79g (+0.23g, +14.74%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+12.00mg, +28.57%)
Sodium 512.0mg (-19.00mg, -3.58%)
Total Carbohydrates 17.86g (+5.36g, +42.88%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.08g, -100.00%)
Sugars, added N/A
Protein 13.1g (-2.52g, -16.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.19mg (+0.81mg, +213.16%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
White Meat Chicken, Wheat Flour, Water, Contains 2% Or Less Of The Following: Annatto Extract, Chicken Broth, Corn Starch, Cream Of Tartar, Evaporated Cane Sugar, Extractives Of Paprika, Natural Flavoring, Rice Starch, Salt, Sodium Bicarbonate, Spices, Sugar, Vinegar, Wheat Gluten, Yeast, And Yellow Corn Flour Breading Set In Vegetable Oil