H E B Potato Crusted Cod, Potato Crusted by H E Butt Grocery Company: Similar Foods
- Product:
- Potato Crusted Cod, Potato Crusted
- Brand:
- H E B
- Maker:
- H E Butt Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2380447/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal | |
| Total Fat | 8.45g | |
| Saturated Fat | 1.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 366.0mg | |
| Total Carbohydrates | 11.27g | |
| Dietary Fiber | 2.1g | |
| Sugars | 1.41g | |
| Sugars, added | N/A | |
| Protein | 14.08g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 352.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Bleached Wheat Flour, Modified Corn Starch, Potato Granules, Cheddar Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Yellow Corn Flour, Butter (cream, Salt), Salt, Dehydrated Potato, Dry Potato Mix (potatoes, Corn Starch, Guar Gum, Salt, Methylcellulose), Maltodextrin, Disodium Inosinate And Disodium Guanylate, Whey, Nonfat Milk, Garlic Powder, Dextrose, Egg Whites,, Onion Powder, Natural Flavors, Soybean Oil, Palm Oil, Corn Syrup Solids, Unsalted Butter (pasteurized Cream, Natural Flavor), Natural Butter Flavor, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Sugar, Gum Arabic, Yeast, Vinegar Solids, Dehydrated Chives, Spices, Concentrated Lemon Juice, Lactic Acid, Annatto And Turmeric Extract, Soy Lecithin, Yellow 5, Yellow 6, Partially Fried In Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-11.00kcal, -6.25%) | |
| Total Fat | 5.88g (-2.57g, -30.41%) | |
| Saturated Fat | 1.18g (-0.23g, -16.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+6.00mg, +33.33%) | |
| Sodium | 353.0mg (-13.00mg, -3.55%) | |
| Total Carbohydrates | 10.59g (-0.68g, -6.03%) | |
| Dietary Fiber | 1.2g (-0.90g, -42.86%) | |
| Sugars | 1.18g (-0.23g, -16.31%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+3.57g, +25.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
| Iron, Fe | 0.59mg (+0.59mg) | |
| Potassium, K | 341.0mg (-11.00mg, -3.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin E | 0.0mg_ate | |
| Ingredients | ||
|---|---|---|
Wild Yellowfin Tuna, Panko (wheat Flour, Sugar, Yeast, Salt), Rice Bran Oil, Onions, Red Bell Peppers, Celery, Garlic, Carrots, Chives, Green Onions, Spice Blend (salt, Spices, Garlic Powder, Onion Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+8.00kcal, +4.55%) | |
| Total Fat | 7.72g (-0.73g, -8.64%) | |
| Saturated Fat | 1.84g (+0.43g, +30.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+19.00mg, +105.56%) | |
| Sodium | 371.0mg (+5.00mg, +1.37%) | |
| Total Carbohydrates | 12.5g (+1.23g, +10.91%) | |
| Dietary Fiber | 1.1g (-1.00g, -47.62%) | |
| Sugars | 2.21g (+0.80g, +56.74%) | |
| Sugars, added | N/A | |
| Protein | 15.07g (+0.99g, +7.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 1.47mg (+1.47mg) | |
| Potassium, K | 337.0mg (-15.00mg, -4.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef (beef, Olive Oil, Coconut Aminos [coconut Tree Sap, Sea Salt), Garlic Powder, Sea Salt Ground Black Pepper), Spanish Rice Pilaf (water, Long Grain Brown Rice, Green Peas, Carrots, Corn, Yellow Onion, Garlic, Tomato Paste, Extra Virgin Olive Oil, Sea Salt, Smoked Paprika [paprika, Silicon Dioxide], Dried Oregano, Ground Black Pepper), Salsa Verde (water, Avocado, Tomatillo, Jalapeno Pepper, Cilantro, Lime Juice, Yellow Onion, Sea Salt, Garlic), Corn Tortilla (ground Corn, Water, Lime), Cilantro & Onions (yellow Onion, Lime Juice, Cilantro, Olive Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-14.00kcal, -7.95%) | |
| Total Fat | 7.69g (-0.76g, -8.99%) | |
| Saturated Fat | 1.54g (+0.13g, +9.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 365.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 16.15g (+4.88g, +43.30%) | |
| Dietary Fiber | 3.8g (+1.70g, +80.95%) | |
| Sugars | 1.54g (+0.13g, +9.22%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-8.70g, -61.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+8.00mg, +57.14%) | |
| Iron, Fe | 2.08mg (+2.08mg) | |
| Potassium, K | 341.0mg (-11.00mg, -3.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin B-12 | 0.46ug | |
| Thiamin | 0.0mg | |
| Niacin | 1.538mg | |
| Vitamin B-6 | 0.154mg | |
| Ingredients | ||
|---|---|---|
Water, Red Beans, Blend Of Vegetable Oils (contains One Or More Of The Following: Soybean Oil, Cottonseed Oil, Sunflower Oil), Salt, Onion Powder, Garlic Powder, Monosodium Glutamate, Artificial Flavor, Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Disodium Inosinate, Ferrous Gluconate, Niacin, Vitamin B12, Pyridoxine Hydrochloride, Thiamin Mononitrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-14.00kcal, -7.95%) | |
| Total Fat | 7.69g (-0.76g, -8.99%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 365.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 16.15g (+4.88g, +43.30%) | |
| Dietary Fiber | 3.8g (+1.70g, +80.95%) | |
| Sugars | 1.54g (+0.13g, +9.22%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-8.70g, -61.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+8.00mg, +57.14%) | |
| Iron, Fe | 2.08mg (+2.08mg) | |
| Potassium, K | 341.0mg (-11.00mg, -3.13%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 1.538mg | |
| Vitamin B-6 | 0.154mg | |
| Ingredients | ||
|---|---|---|
Water, Red Beans, Blend Of Vegetable Oils (contains One Or More Of The Following: Soybean Oil, Cottonseed Oil, Sunflower Oil), Salt, Onion Powder, Garlic Powder, Monosodium Glutamate, Artificial Flavor, Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Disodium Inosinate, Ferrous Gluconate, Niacin, Vitamin B12, Pyridoxine Hydrochloride, Thiamin Mononitrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+14.00kcal, +7.95%) | |
| Total Fat | 9.52g (+1.07g, +12.66%) | |
| Saturated Fat | 2.38g (+0.97g, +68.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 369.0mg (+3.00mg, +0.82%) | |
| Total Carbohydrates | 23.81g (+12.54g, +111.27%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 1.19g (-0.22g, -15.60%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-11.70g, -83.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-1.00mg, -7.14%) | |
| Iron, Fe | 0.43mg (+0.43mg) | |
| Potassium, K | 357.0mg (+5.00mg, +1.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Corn Meal, Garlic Powder, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Onion Powder, Dried Yeast, Spice And Coloring, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-9.00kcal, -5.11%) | |
| Total Fat | 8.33g (-0.12g, -1.42%) | |
| Saturated Fat | 1.67g (+0.26g, +18.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 350.0mg (-16.00mg, -4.37%) | |
| Total Carbohydrates | 16.67g (+5.40g, +47.91%) | |
| Dietary Fiber | 5.8g (+3.70g, +176.19%) | |
| Sugars | 0.83g (-0.58g, -41.13%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-9.08g, -64.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+14.00mg, +100.00%) | |
| Iron, Fe | 1.67mg (+1.67mg) | |
| Potassium, K | 350.0mg (-2.00mg, -0.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Water, Red Beans, Vegetable Oil (refined Soy Oil), Salt, Natural Flavors (garlic And Onion) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-27.00kcal, -15.34%) | |
| Total Fat | 9.22g (+0.77g, +9.11%) | |
| Saturated Fat | 2.48g (+1.07g, +75.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+3.00mg, +16.67%) | |
| Sodium | 369.0mg (+3.00mg, +0.82%) | |
| Total Carbohydrates | 12.77g (+1.50g, +13.31%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 2.13g (+0.72g, +51.06%) | |
| Sugars, added | N/A | |
| Protein | 3.55g (-10.53g, -74.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.57mg (+0.57mg) | |
| Potassium, K | 362.0mg (+10.00mg, +2.84%) | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Water Soybean Oil, Sour Cream Cultured Milk And Cream), Celery, Imitation Cheddar Cheese (water, Palm Oil Casein [milk Protein], Modified Potato Starch, Non Fat Dry Milk, Salt, Sodium Phosphate, Natural Flavor Sodium Aluminum Phosphate, Lactic Acid, Guar Gum, Sorbic Acd [as A Preservative], Apocarotenal, And Beta Carotene [color], Ant Caking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase]), Eggs, Contains Less Than 2% Of Fully Cooked Bacon Bits With Smoke Flavor Added Bacon Bits [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavor May Contain Dextrose, Potassium Chloride, Green Onions, White Distilled Vinegar, Red Onions, Green Bell Peppers, Salt, Granulated Onion, Sweet Cream Buttermilk Solids, Sugar, Red Bell Peppers, Egg Yolks (egg Yolks), Salt, Potassium Sorbate (to Retard Spoilage), Granulated Garlic, Xanthan Gum, Spices, Lemon Juice Concentrate, Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+10.00kcal, +5.68%) | |
| Total Fat | 8.82g (+0.37g, +4.38%) | |
| Saturated Fat | 0.98g (-0.43g, -30.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+26.00mg, +144.44%) | |
| Sodium | 353.0mg (-13.00mg, -3.55%) | |
| Total Carbohydrates | 13.73g (+2.46g, +21.83%) | |
| Dietary Fiber | 1.0g (-1.10g, -52.38%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+0.63g, +4.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 15.0mg (+1.00mg, +7.14%) | |
| Iron, Fe | 0.98mg (+0.98mg) | |
| Potassium, K | 369.0mg (+17.00mg, +4.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fish 71 5% (alaska Pollock), Batter And Breading 28 5% (vegetable Oil [soybean And Or Canola], Whole Wheat Flour, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Yellow Corn Flour, Contains 2% Or Less Of: Whole Yellow Corn Meal, Water, Modified Corn Starch, Iodized Salt, Dextrin, Wheat Gluten, Yellow Corn Flour, Leavening [baking Soda, Sodium Aluminum Phosphate], Potassium Chloride, Maltodextrin, Spices [including Celery Seed], Enriched Rice Flour [enriched With Ferric Orthophosphate, Niacin, Thiamine Mononitrate, Folic Acid], Corn Starch, Enzyme Modified Butter, Sugar, Citric Acid, Corn Syrup Solids, Garlic Powder, Sodium Citrate, Yeast, Extractives Of Turmeric, Paprika And Annatto, Sodium Caseinate [a Milk Derivative], Concentrated Lemon Juice, Flavor, Spice Extractives, Whey, Natural Flavors, Modified Cellulose, Oat Fiber, Mono And Diglycerides, Silicon Dioxide [to Prevent Caking]) Contains Fish (alaska Pollock), Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-21.00kcal, -11.93%) | |
| Total Fat | 6.1g (-2.35g, -27.81%) | |
| Saturated Fat | 2.11g (+0.70g, +49.65%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 23.0mg (+5.00mg, +27.78%) | |
| Sodium | 380.0mg (+14.00mg, +3.83%) | |
| Total Carbohydrates | 11.74g (+0.47g, +4.17%) | |
| Dietary Fiber | 2.8g (+0.70g, +33.33%) | |
| Sugars | 0.94g (-0.47g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 7.51g (-6.57g, -46.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+19.00mg, +135.71%) | |
| Iron, Fe | 1.78mg (+1.78mg) | |
| Potassium, K | 333.0mg (-19.00mg, -5.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Kidney Beans (dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride, Disodium Edta (to Preserve Color)), Ground Beef, Water, Green Bell Peppers, Diced Onions, Ben's Gourmet Chili Spice Blend (chili Pepper And Other Spices, Salt, Garlic Powder), Corn Starch, Onions, Vine Ripened Tomatoes, Seasoned Salt (salt, Sugar, Spices (including Paprika, Celery Seed, Turmeric), Onion, Corn Starch, Garlic, Extractives Of Paprika And Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (=) | |
| Total Fat | 12.68g (+4.23g, +50.06%) | |
| Saturated Fat | 2.11g (+0.70g, +49.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-7.00mg, -38.89%) | |
| Sodium | 331.0mg (-35.00mg, -9.56%) | |
| Total Carbohydrates | 14.79g (+3.52g, +31.23%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 3.52g (+2.11g, +149.65%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (-12.67g, -89.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-4.00mg, -28.57%) | |
| Iron, Fe | 1.41mg (+1.41mg) | |
| Potassium, K | 346.0mg (-6.00mg, -1.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Mayonnaise (soybean Oil Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor Oleoresin Paprika {for Color}, Calcium Disodium Edta [to Protect Flavor]) Onions, Cider Vinegar (cider And White), Sugar, Contains Less Than 2% Of Black Pepper, Dehydrated Onion, Salt, Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (=) | |
| Total Fat | 9.41g (+0.96g, +11.36%) | |
| Saturated Fat | 0.59g (-0.82g, -58.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 353.0mg (-13.00mg, -3.55%) | |
| Total Carbohydrates | 23.53g (+12.26g, +108.78%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-11.73g, -83.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-7.00mg, -50.00%) | |
| Iron, Fe | 0.47mg (+0.47mg) | |
| Potassium, K | 324.0mg (-28.00mg, -7.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Soybean Oil), Salt, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-9.00kcal, -5.11%) | |
| Total Fat | 7.02g (-1.43g, -16.92%) | |
| Saturated Fat | 0.88g (-0.53g, -37.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 368.0mg (+2.00mg, +0.55%) | |
| Total Carbohydrates | 20.18g (+8.91g, +79.06%) | |
| Dietary Fiber | 3.5g (+1.40g, +66.67%) | |
| Sugars | 3.51g (+2.10g, +148.94%) | |
| Sugars, added | N/A | |
| Protein | 6.14g (-7.94g, -56.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+30.00mg, +214.29%) | |
| Iron, Fe | 2.54mg (+2.54mg) | |
| Potassium, K | 333.0mg (-19.00mg, -5.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Fire Roasted Vegetables (roasted Sweet Corn, Onion, Red Bell Pepper, Green Bell Pepper, Olive Oil), Aurapea Mild Chorizo (water, Chickpea Flour, Texturized Pulse Protein {chickpea Protein, Chickpea Flour}, Canola Oil, Citrus Fiber, Spices, Cultured Dextrose, Konjac, Agar, Chipotle Pepper, Natural Flavors, Dry Vinegar, Acerola Cherry Extract, Canola Oil Extract, Seal Salt), Mexican Seasoning (chili Powder, Garlic Powder, Kosher Salt, Onion Powder, Cumin, Black Pepper, Oregano, Cayenne Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+3.00kcal, +1.70%) | |
| Total Fat | 7.14g (-1.31g, -15.50%) | |
| Saturated Fat | 1.79g (+0.38g, +26.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 333.0mg (-33.00mg, -9.02%) | |
| Total Carbohydrates | 27.38g (+16.11g, +142.95%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 1.19g (-0.22g, -15.60%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-11.70g, -83.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 0.46mg (+0.46mg) | |
| Potassium, K | 357.0mg (+5.00mg, +1.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (corn, Tapioca), Rice Flour, Salt, Dextrin, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Color (annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+12.00kcal, +6.82%) | |
| Total Fat | 3.12g (-5.33g, -63.08%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 375.0mg (+9.00mg, +2.46%) | |
| Total Carbohydrates | 40.62g (+29.35g, +260.43%) | |
| Dietary Fiber | 15.6g (+13.50g, +642.86%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.58g, -11.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 2.81mg (+2.81mg) | |
| Potassium, K | 344.0mg (-8.00mg, -2.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Oat Fiber, Wheat Gluten, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Grain Blend (wheat Bran, Triticale Flour, Wheat Flour, Flaxseed, Rye Flour, Millet Flour, Buckwheat Flour), Flaxseed, Contains 2% Or Less Of: Liquid Brown Sugar, Wheat Protein Isolate, Soybean Oil, Maltitol, Sodium Acid Pyrophosphate, Yeast, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Bicarbonate, Fumaric Acid, Salt, Cellulose Gum, Guar Gum, Xanthan Gum, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+3.00kcal, +1.70%) | |
| Total Fat | 7.14g (-1.31g, -15.50%) | |
| Saturated Fat | 1.79g (+0.38g, +26.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 333.0mg (-33.00mg, -9.02%) | |
| Total Carbohydrates | 27.38g (+16.11g, +142.95%) | |
| Dietary Fiber | 1.2g (-0.90g, -42.86%) | |
| Sugars | 1.19g (-0.22g, -15.60%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-11.70g, -83.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+3.00mg, +21.43%) | |
| Iron, Fe | 0.54mg (+0.54mg) | |
| Potassium, K | 345.0mg (-7.00mg, -1.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Vegetable Oil (contains One Of More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Color (annatto) | ||