H E B Jalapeno & Cheese Kolaches, Jalapeno & Cheese by H E Butt Grocery Company: Similar Foods

Product:
Jalapeno & Cheese Kolaches, Jalapeno & Cheese
Brand:
H E B
Maker:
H E Butt Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2654274/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal
Total Fat14.04g
Saturated Fat 5.26g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 509.0mg
Total Carbohydrates 31.58g
Dietary Fiber 1.8g
Sugars 7.02g
Sugars, added N/A
Protein 14.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg
Iron, Fe2.11mg
Potassium, K175.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sausage (pork, Beef, Water, Pasteurized Processed Cheddar Cheese [cheddar Cheese {milk; Cheese Culture, Salt, Enzymes), Water, Cream, Salt, Xanthan Gum, Guar Gum, Extracts Of Annatto And Paprika {color}, Powdered Cellulose, Natamycin], Jalapenos, Contains 2% Or Less Of: Salt, Sea Salt, Sugar, Spices, Mustard, Cultured Dextrose, Celery Powder [cultured Celery Powder, Sea Salt], Cherry Powder), Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Contains 2% Or Less Of: Yeast, Wheat Gluten, Salt, Whey Protein Concentrate, Cultured Dextrose, Dried Egg, Mono And Diglycerides, Calcium Sulfate, Beta Carotene [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (=)
Total Fat14.04g (=)
Saturated Fat 5.26g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 526.0mg (+17.00mg, +3.34%)
Total Carbohydrates 31.58g (=)
Dietary Fiber 1.8g (=)
Sugars 7.02g (=)
Sugars, added N/A
Protein 14.04g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (=)
Iron, Fe2.11mg (=)
Potassium, K175.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sausage (pork, Beef, Water, Pasteurized Processed Cheddar Cheese [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Salt, Xanthan Gum, Guar Gum, Extracts Of Annatto And Paprika {color), Powdered Cellulose, Natamycin], Contains 2% Or Less Of: Salt, Sea Salt, Sugar, Spices, Mustard, Cultured Dextrose, Celery Powder [cultured Celery Powder, Sea Salt], Cherry Powder), Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Contains 2% Or Less Of: Yeast, Wheat Gluten, Salt, Whey Protein Concentrate, Cultured Dextrose, Dried Egg, Mono And Diglycerides, Calcium Sulfate, Beta Carotene [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.05
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-27.00kcal, -9.06%)
Total Fat13.57g (-0.47g, -3.35%)
Saturated Fat 6.43g (+1.17g, +22.24%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-6.00mg, -17.14%)
Sodium 507.0mg (-2.00mg, -0.39%)
Total Carbohydrates 25.0g (-6.58g, -20.84%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 2.14g (-4.88g, -69.52%)
Sugars, added N/A
Protein 10.71g (-3.33g, -23.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+1.00mg, +0.71%)
Iron, Fe0.71mg (-1.40mg, -66.35%)
Potassium, K166.0mg (-9.00mg, -5.14%)
Vitamin D, IU0.0IU
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Palm Oil, Sugar, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Salt, Yeast, Garlic, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Seasoning [sugar, Salt, Dehydrated Garlic And Onion, Spices, Natural Flavor], Sugar), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spicy Italian Sausage With Garlic (pork, Spices, Salt, Sugar, Paprika, Dehydrated Garlic, Natural Flavoring), Diced Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-14.00kcal, -4.70%)
Total Fat13.07g (-0.97g, -6.91%)
Saturated Fat 5.68g (+0.42g, +7.98%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-7.00mg, -20.00%)
Sodium 489.0mg (-20.00mg, -3.93%)
Total Carbohydrates 29.55g (-2.03g, -6.43%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 3.41g (-3.61g, -51.42%)
Sugars, added N/A
Protein 12.5g (-1.54g, -10.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (+25.00mg, +17.86%)
Iron, Fe1.82mg (-0.29mg, -13.74%)
Potassium, K170.0mg (-5.00mg, -2.86%)
Vitamin D, IU0.0IU
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil, Sugar, Palm Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Cooked Uncured Hickory Ham And Water Product No Nitrites Or Nitrates Added Natural Hickory Smoke Flavor Added (ham Containing Up To 25% Of A Solution With Water, Sugar, Salt, Natural Flavors, Sodium Phosphates, Dried Pork Broth, Potassium Chloride, Carrageenan, Natural Hickory Smoke Flavor), Fontina Cheese (milk, Cheese Culture, Salt, Enzymes), Genoa Salami (pork, Beef, Salt, Dextrose, Spice, Lactic Acid Starter Culture, Wine, Flavoring, Sodium Ascorbate, Sodium Nitrite, Citric Acid), Basil Sauce: Water, Tomato Paste, Balsamic Vinegar, Sugar, Dried Garlic, Salt, Potato Starch, Spices, Natural Flavor, Rice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-32.00kcal, -10.74%)
Total Fat13.67g (-0.37g, -2.64%)
Saturated Fat 5.76g (+0.50g, +9.51%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-10.00mg, -28.57%)
Sodium 504.0mg (-5.00mg, -0.98%)
Total Carbohydrates 25.9g (-5.68g, -17.99%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 2.88g (-4.14g, -58.97%)
Sugars, added N/A
Protein 9.35g (-4.69g, -33.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-11.00mg, -7.86%)
Iron, Fe1.87mg (-0.24mg, -11.37%)
Potassium, K180.0mg (+5.00mg, +2.86%)
Vitamin D, IU12.0IU
Ingredients
Crust (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Yeast, Contains Less Than 2% Of The Following: Sugar, Soybean Oil, Extra Virgin Olive Oil, Salt, Natural Flavor), Pizza Sauce (tomatoes [tomatoes, Tomato Juice, Citric Acid], Water, Tomato Paste, Sugar, Modified Corn Starch, Salt, Parmesan And Romano Cheese Made From Cow's Milk [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Citric Acid, Spices, Potassium Sorbate And Sodium Benzoate As Preservatives, Onion Powder, Garlic Powder), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Dried Garlic, Paprika, Paprika And Annatto Extract, Sugar, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Flavoring), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Provolone Cheese Not Smoked (pasteurized Milk, Cheese Culture, Salt, Enzymes), Black Olives (black Olives, Salt, Ferrous Gluconate), Red Onion, Green Bell Pepper, Red Bell Pepper, Yellow Bell Pepper, Grated Parmesan And Romano Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Spices, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-18.00kcal, -6.04%)
Total Fat13.33g (-0.71g, -5.06%)
Saturated Fat 6.0g (+0.74g, +14.07%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-15.00mg, -42.86%)
Sodium 480.0mg (-29.00mg, -5.70%)
Total Carbohydrates 33.33g (+1.75g, +5.54%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 12.0g (+4.98g, +70.94%)
Sugars, added N/A
Protein 9.33g (-4.71g, -33.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe1.92mg (-0.19mg, -9.00%)
Potassium, K187.0mg (+12.00mg, +6.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pizza Crust: Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil), Contains 2% Or Less Of Yeast, Sugar, Salt, Calcium Propionate, Monoglycerides, Vegetable Gums (corn Starch, Guar Gum, Xanthan Gum), Pizza Sauce: Water, Tomato Paste, High Fructose Corn Syrup, Modified Food Starch, Salt, Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Garlic Powder, Potassium Chloride, Onion Powder, Natural Flavor, Low Moisture Part Skim Mozzarella Cheese: Cultured Pasteurized Part Skim Milk, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (mold Inhibitor), Pepperoni Flavored Sausage: Pork, Mechanically Separated Turkey, Water, Corn Syrup, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Natural Flavors, Oleoresin Of Paprika, Lactic Acid Starter Culture, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid), Salt, Contains 2% Or Less Of Beef, Dextrose, Oleoresin Of Paprika, Flavorings, Modified Food Starch, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Bha, Bht, Citric Acid, Crunch Bar: Milk Chocolate (sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Crisped Rice (rice Flour, Sugar, Barley Malt, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (+7.00kcal, +2.35%)
Total Fat19.21g (+5.17g, +36.82%)
Saturated Fat 3.39g (-1.87g, -35.55%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-7.00mg, -20.00%)
Sodium 508.0mg (-1.00mg, -0.20%)
Total Carbohydrates 20.9g (-10.68g, -33.82%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 1.69g (-5.33g, -75.93%)
Sugars, added N/A
Protein 11.3g (-2.74g, -19.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-27.00mg, -19.29%)
Iron, Fe1.64mg (-0.47mg, -22.27%)
Potassium, K175.0mg (=)
Vitamin D, IU25.0IU
Ingredients
Tuna Salad (tuna [yellowfin Tuna, Water, Vegetable Broth {carrot And Pea Extracts}, Salt], Mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta Added To Protect Flavor, Dehydrated Garlic, Dehydrated Onion], Celery, Panko Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Cultured Sugar, Granulated Cane Sugr, Lemon And Pepper Seasoning [salt, Black Pepper, Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide, And Calcium Silicate {to Make Free Flowing}, Celery Seed, Lemon Oil & Fd&c Yellow No 5 Lake]), Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dough Conditioner [salt, Sugar, Dextrose, Soybean Oil, Calcium Stearoyl Lactylate {csl}, Malt Powder {dried Corn Syrup, Barley Malt Extract}, Diacetyl Tartaric Acid Esters Of Mono Diglycerides {datem}, Mono And Diglycerides, Ascorbic Acid {vitamin C} {used As A Dough Conditioner}, Potassium Iodate, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Wheat Starch, Enzymes], Contains Less Than 2% Of: Yeast, Wheat Gluten, Soybean Oil, Natural Sesame Seeds, Dehydrated Onion, Dehydrated Garlic, Calcium Propionate [preservative], White Distilled Vinegar, Hydrated Distilled Monoglyceride Water, Monoglycerides, Preservatives {propionic Acid And Phosphoric Acid}], Poppy Seeds, Salt [salt, Fully Hydrogenated Vegetable Oil], Sorbic Acid [sorbic Acid {presernative}, Fully Hydrogenated Soybean Oil]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+16.00kcal, +5.37%)
Total Fat15.71g (+1.67g, +11.89%)
Saturated Fat 7.14g (+1.88g, +35.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 37.14g (+5.56g, +17.61%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 4.29g (-2.73g, -38.89%)
Sugars, added N/A
Protein 5.71g (-8.33g, -59.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-11.00mg, -7.86%)
Iron, Fe2.71mg (+0.60mg, +28.44%)
Potassium, K186.0mg (+11.00mg, +6.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Buttermilk (skim Milk, Nonfat Dry Milk, Cultures Added), Water, Palm Oil, Sugar, Contains Less Than 2%: Baking Soda, Sodium Aluminum Phosphate, Dextrose, Calcium Acid Pyrophosphate, Salt, Potassium Bicarbonate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+2.00kcal, +0.67%)
Total Fat10.0g (-4.04g, -28.77%)
Saturated Fat 4.0g (-1.26g, -23.95%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-25.00mg, -71.43%)
Sodium 520.0mg (+11.00mg, +2.16%)
Total Carbohydrates 42.0g (+10.42g, +33.00%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 4.0g (-3.02g, -43.02%)
Sugars, added N/A
Protein 12.0g (-2.04g, -14.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+8.00mg, +5.71%)
Iron, Fe2.0mg (-0.11mg, -5.21%)
Potassium, K206.0mg (+31.00mg, +17.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water Parmesan Cheese (cultured Skim Milk, Salt, Enzymes, Powdered Cellulose) Granulated Garlic, Soybean Oil, Palm Oil, Dextrose, Wheat Gluten, Salt, Yeast (ascorbic Acid) Garlic Powder, Pepper Blend (black Pepper Salt, Brown Sugar Dehydrated Onion, Parsley, Dehydrated Bell Pepper Spice Dough Improver (enriched Wheat Flour Wheat Flour Niacin Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid Malted Barley Flour Enzymes), Onion Powder, Butter (cream Salt) Natural Flavor Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-36.00kcal, -12.08%)
Total Fat13.48g (-0.56g, -3.99%)
Saturated Fat 6.38g (+1.12g, +21.29%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-10.00mg, -28.57%)
Sodium 504.0mg (-5.00mg, -0.98%)
Total Carbohydrates 26.24g (-5.34g, -16.91%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 2.84g (-4.18g, -59.54%)
Sugars, added N/A
Protein 9.22g (-4.82g, -34.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-12.00mg, -8.57%)
Iron, Fe1.91mg (-0.20mg, -9.48%)
Potassium, K184.0mg (+9.00mg, +5.14%)
Vitamin D, IU14.0IU
Ingredients
Crust (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Yeast, Contains Less Than 2% Of The Following: Sugar, Soybean Oil, Extra Virgin Olive Oil, Salt, Natural Flavor), Pizza Sauce (tomatoes [tomatoes, Tomato Juice, Citric Acid], Water, Tomato Paste, Sugar, Modified Corn Starch, Salt, Parmesan And Romano Cheese Made From Cow's Milk [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Citric Acid, Spices, Potassium Sorbate And Sodium Benzoate As Preservatives, Onion Powder, Garlic Powder), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Dried Garlic, Paprika, Paprika And Annatto Extract, Sugar, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Flavoring), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Provolone Cheese Not Smoked (pasteurized Milk, Cheese Culture, Salt, Enzymes), Black Olives (black Olives, Salt, Ferrous Gluconate), Red Onion, Green Bell Pepper, Red Bell Pepper, Yellow Bell Pepper, Grated Parmesan And Romano Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Spices, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-17.00kcal, -5.70%)
Total Fat9.38g (-4.66g, -33.19%)
Saturated Fat 3.12g (-2.14g, -40.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 42.19g (+10.61g, +33.60%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 6.25g (-0.77g, -10.97%)
Sugars, added N/A
Protein 6.25g (-7.79g, -55.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-15.00mg, -10.71%)
Iron, Fe2.66mg (+0.55mg, +26.07%)
Potassium, K172.0mg (-3.00mg, -1.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Water, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Soybean Oil, Palm Oil, Sugar, Apple, Contains Less Than 2%: Baking Soda, Dextrose, Sodium Aluminum Phosphate, Salt, Calcium Acid Pyrophosphate, Monocalcium Phosphate, Vitamin A Palmitate, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.58
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-27.00kcal, -9.06%)
Total Fat16.28g (+2.24g, +15.95%)
Saturated Fat 5.43g (+0.17g, +3.23%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-12.00mg, -34.29%)
Sodium 504.0mg (-5.00mg, -0.98%)
Total Carbohydrates 20.93g (-10.65g, -33.72%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 2.33g (-4.69g, -66.81%)
Sugars, added N/A
Protein 8.53g (-5.51g, -39.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (+31.00mg, +22.14%)
Iron, Fe1.32mg (-0.79mg, -37.44%)
Potassium, K178.0mg (+3.00mg, +1.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Celery, Bagel Chips (enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Salt, Sugar, Wheat Gluten, Malt Powder (barley Malt Flour, Dextrose, Wheat Flour), Everything Bagel Dip (nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture, Vegetable Oil [canola And Or Soybean Oil), Egg Yolk, Less Than 2% Of Dried Garlic, Dried Carrot, Cream Cheese Powder [cream Cheese (cream, Milk, Skim Milk, Whey, Culture, Salt, Enzymes), Whey, Natural Flavor], Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Apple Cider Vinegar, Poppy Seeds, Green Onion, Dried Onion, Sesame Seeds, Phosphoric Acid, Yeast Extract, Xanthan Gum, Butter (cream, Salt, Natural Flavor, Ground Mustard), Colby Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [(vegetable Color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-29.00kcal, -9.73%)
Total Fat8.6g (-5.44g, -38.75%)
Saturated Fat 3.23g (-2.03g, -38.59%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+14.00mg, +40.00%)
Sodium 527.0mg (+18.00mg, +3.54%)
Total Carbohydrates 36.56g (+4.98g, +15.77%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 2.15g (-4.87g, -69.37%)
Sugars, added N/A
Protein 11.83g (-2.21g, -15.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (+11.00mg, +7.86%)
Iron, Fe1.08mg (-1.03mg, -48.82%)
Potassium, K151.0mg (-24.00mg, -13.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough: Ground Durum Wheat, Eggs, Water, Filling: Part Skim Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Wheat Flour, Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Romano Cheese (cultured Part Skim Cow's Milk, Salt, Enzymes), Canola Oil, Parmesan Cheese Paste (parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Water, Sodium Phosphate, Enzymes), Salt, Sugar, Natural Flavor, Cream Powder, Yeast, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.50
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-16.00kcal, -5.37%)
Total Fat15.29g (+1.25g, +8.90%)
Saturated Fat 7.06g (+1.80g, +34.22%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-29.00mg, -82.86%)
Sodium 529.0mg (+20.00mg, +3.93%)
Total Carbohydrates 28.24g (-3.34g, -10.58%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.18g (-5.84g, -83.19%)
Sugars, added N/A
Protein 7.06g (-6.98g, -49.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (+25.00mg, +17.86%)
Iron, Fe2.12mg (+0.01mg, +0.47%)
Potassium, K176.0mg (+1.00mg, +0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Lard (refined Lard, Bha, Bht (preservatives)), Salt, Sugar, Potassium Sorbate, Egg, Filling: Spinach, Imitation Mozzarella Cheese (water, Starch, Palm Oil, Food Starch Modified, Caseinate, Natural Flavor, Sodium Phosphate, Sorbic Acid {preservative}, Artificial Color, Anticaking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Margarine (vegetable Oil Blend [palm Oil, Soybean Oil], Water, Salt, Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate, Whey), Garlic, Salt, Seasoning Mix (salt, Dehydrated Garlic, Dehydrated Onion, Spices, Disodium Guanylate, Disodium Inosinate, Paprika), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.00
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-25.00kcal, -8.39%)
Total Fat11.04g (-3.00g, -21.37%)
Saturated Fat 4.55g (-0.71g, -13.50%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-9.00mg, -25.71%)
Sodium 506.0mg (-3.00mg, -0.59%)
Total Carbohydrates 30.52g (-1.06g, -3.36%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 3.25g (-3.77g, -53.70%)
Sugars, added N/A
Protein 11.69g (-2.35g, -16.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+29.00mg, +20.71%)
Iron, Fe1.88mg (-0.23mg, -10.90%)
Potassium, K201.0mg (+26.00mg, +14.86%)
Vitamin D, IU3.0IU
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Yeast, Malt Extract, Nonfat Dry Milk, Natural Flavor, Vinegar, Salt, Sugar), Sauce (water, Tomato Paste, Seasoning [maltodextrin, Modified Food Starch, Sugar, Salt, Dextrose, Spices And Spice Extractives, Dehydrated Garlic, Citric Acid, Xanthan Gum], Soybean Oil, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes]), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Italian Sausage (pork, Seasoning [spices, Salt, Dextrose, Garlic, And Onion Powder], Flavorings), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Garlic Powder, Lactic Acid Starter Culture, Natural Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Hard Salami (beef And Pork, Salt, Contains 2% Or Less Of Dextrose, Water, Spices, Garlic Powder, Lactic Acid Starter Culture, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Garlic, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.88
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-27.00kcal, -9.06%)
Total Fat12.86g (-1.18g, -8.40%)
Saturated Fat 5.0g (-0.26g, -4.94%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-6.00mg, -17.14%)
Sodium 514.0mg (+5.00mg, +0.98%)
Total Carbohydrates 28.57g (-3.01g, -9.53%)
Dietary Fiber 4.3g (+2.50g, +138.89%)
Sugars 4.29g (-2.73g, -38.89%)
Sugars, added N/A
Protein 12.86g (-1.18g, -8.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-11.00mg, -7.86%)
Iron, Fe2.14mg (+0.03mg, +1.42%)
Potassium, K214.0mg (+39.00mg, +22.29%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.29g
Fatty acids, total polyunsaturated2.14g
Ingredients
Bread (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Sugar, Modified Wheat Starch, Soybean Oil, Contains 2% Or Less Of: Yeast, Vital Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Enzymes, Tricalcium Phosphate, Wheat Starch, Ascorbic Acid, Sorbitan Monostearate, Citric Acid, Calcium Propionate), Fully Cooked Beef Patty Caramel Color Added (beef, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Seasoning [hydrolyzed Corn Protein, Dextrose, Salt, Flavorings], Sodium Phosphates, Caramel Color), Pasteurized Process American Cheese (cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid [preservative], Artificial Color, Sodium Citrate, Enzymes)