Conestoga Simple Split Whole Grain Biscuit Dough by C H Guenther And Son Inc: Similar Foods
- Product:
- Conestoga Simple Split Whole Grain Biscuit Dough
- Brand:
- Conestoga
- Maker:
- C H Guenther And Son Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2559502/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal | |
| Total Fat | 9.38g | |
| Saturated Fat | 3.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 42.19g | |
| Dietary Fiber | 3.1g | |
| Sugars | 6.25g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 2.66mg | |
| Potassium, K | 172.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Soybean Oil, Palm Oil, Sugar, Apple, Contains Less Than 2%: Baking Soda, Dextrose, Sodium Aluminum Phosphate, Salt, Calcium Acid Pyrophosphate, Monocalcium Phosphate, Vitamin A Palmitate, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-7.00kcal, -2.49%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.23g (+0.11g, +3.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 46.77g (+4.58g, +10.86%) | |
| Dietary Fiber | 3.2g (+0.10g, +3.23%) | |
| Sugars | 4.84g (-1.41g, -22.56%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+1.81g, +28.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (+6.00mg, +4.80%) | |
| Iron, Fe | 1.61mg (-1.05mg, -39.47%) | |
| Potassium, K | 169.0mg (-3.00mg, -1.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Total fat (NLEA) | 8.06g | |
| Ingredients | ||
|---|---|---|
Whole White Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine [palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate (preservative), Citric Acid (preservative), Natural Flavor, Beta Carotene (color), Vitamin A Palmitate], Sugar, Yeast, Contains 2% Or Less Of The Following, Nonfat Dry Milk, Salt, Modified Corn Starch, Calcium Sulfate, Ascorbic Acid, Calcium Propionate (preservative), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Sulfate, Ascorbic Acid, Natural & Artificial Flavors, Xanthan Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-2.00kcal, -0.71%) | |
| Total Fat | 4.84g (-4.54g, -48.40%) | |
| Saturated Fat | 1.61g (-1.51g, -48.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 50.0g (+7.81g, +18.51%) | |
| Dietary Fiber | 3.2g (+0.10g, +3.23%) | |
| Sugars | 1.61g (-4.64g, -74.24%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.43g, +54.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-6.00mg, -4.80%) | |
| Iron, Fe | 3.87mg (+1.21mg, +45.49%) | |
| Potassium, K | 150.0mg (-22.00mg, -12.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour [niacin (b Complex Vitamin), Reduced Iron, Thiamin (b1 Vitamin), Riboflavin (b2 Vitamin), Folic Acid], And Water Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate (a Preservative), Dextrose, Enzymes, Fumaric Acid, Guar Gum, Lactic Acid, Natural Flavors, Olive Oil, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid (a Preservative), Soybean Oil, Soy Flour, Soy Protein Concentrate, Sugar, Sunflower Oil, Vegetable Monoglycerides, Whole Wheat Flour And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-1.00kcal, -0.36%) | |
| Total Fat | 13.33g (+3.95g, +42.11%) | |
| Saturated Fat | 6.0g (+2.88g, +92.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 480.0mg (-20.00mg, -4.00%) | |
| Total Carbohydrates | 33.33g (-8.86g, -21.00%) | |
| Dietary Fiber | 1.3g (-1.80g, -58.06%) | |
| Sugars | 12.0g (+5.75g, +92.00%) | |
| Sugars, added | N/A | |
| Protein | 9.33g (+3.08g, +49.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 1.92mg (-0.74mg, -27.82%) | |
| Potassium, K | 187.0mg (+15.00mg, +8.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pizza Crust: Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil), Contains 2% Or Less Of Yeast, Sugar, Salt, Calcium Propionate, Monoglycerides, Vegetable Gums (corn Starch, Guar Gum, Xanthan Gum), Pizza Sauce: Water, Tomato Paste, High Fructose Corn Syrup, Modified Food Starch, Salt, Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Garlic Powder, Potassium Chloride, Onion Powder, Natural Flavor, Low Moisture Part Skim Mozzarella Cheese: Cultured Pasteurized Part Skim Milk, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (mold Inhibitor), Pepperoni Flavored Sausage: Pork, Mechanically Separated Turkey, Water, Corn Syrup, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Natural Flavors, Oleoresin Of Paprika, Lactic Acid Starter Culture, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid), Salt, Contains 2% Or Less Of Beef, Dextrose, Oleoresin Of Paprika, Flavorings, Modified Food Starch, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Bha, Bht, Citric Acid, Crunch Bar: Milk Chocolate (sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Crisped Rice (rice Flour, Sugar, Barley Malt, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+33.00kcal, +11.74%) | |
| Total Fat | 15.71g (+6.33g, +67.48%) | |
| Saturated Fat | 7.14g (+4.02g, +128.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 37.14g (-5.05g, -11.97%) | |
| Dietary Fiber | 1.4g (-1.70g, -54.84%) | |
| Sugars | 4.29g (-1.96g, -31.36%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.54g, -8.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+4.00mg, +3.20%) | |
| Iron, Fe | 2.71mg (+0.05mg, +1.88%) | |
| Potassium, K | 186.0mg (+14.00mg, +8.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Buttermilk (skim Milk, Nonfat Dry Milk, Cultures Added), Water, Palm Oil, Sugar, Contains Less Than 2%: Baking Soda, Sodium Aluminum Phosphate, Dextrose, Calcium Acid Pyrophosphate, Salt, Potassium Bicarbonate, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-15.00kcal, -5.34%) | |
| Total Fat | 13.67g (+4.29g, +45.74%) | |
| Saturated Fat | 5.76g (+2.64g, +84.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 504.0mg (+4.00mg, +0.80%) | |
| Total Carbohydrates | 25.9g (-16.29g, -38.61%) | |
| Dietary Fiber | 1.4g (-1.70g, -54.84%) | |
| Sugars | 2.88g (-3.37g, -53.92%) | |
| Sugars, added | N/A | |
| Protein | 9.35g (+3.10g, +49.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+4.00mg, +3.20%) | |
| Iron, Fe | 1.87mg (-0.79mg, -29.70%) | |
| Potassium, K | 180.0mg (+8.00mg, +4.65%) | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
Crust (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Yeast, Contains Less Than 2% Of The Following: Sugar, Soybean Oil, Extra Virgin Olive Oil, Salt, Natural Flavor), Pizza Sauce (tomatoes [tomatoes, Tomato Juice, Citric Acid], Water, Tomato Paste, Sugar, Modified Corn Starch, Salt, Parmesan And Romano Cheese Made From Cow's Milk [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Citric Acid, Spices, Potassium Sorbate And Sodium Benzoate As Preservatives, Onion Powder, Garlic Powder), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Dried Garlic, Paprika, Paprika And Annatto Extract, Sugar, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Flavoring), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Provolone Cheese Not Smoked (pasteurized Milk, Cheese Culture, Salt, Enzymes), Black Olives (black Olives, Salt, Ferrous Gluconate), Red Onion, Green Bell Pepper, Red Bell Pepper, Yellow Bell Pepper, Grated Parmesan And Romano Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Spices, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-12.00kcal, -4.27%) | |
| Total Fat | 3.85g (-5.53g, -58.96%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 46.15g (+3.96g, +9.39%) | |
| Dietary Fiber | 3.8g (+0.70g, +22.58%) | |
| Sugars | 3.85g (-2.40g, -38.40%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+5.29g, +84.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 154.0mg (+29.00mg, +23.20%) | |
| Iron, Fe | 2.77mg (+0.11mg, +4.14%) | |
| Potassium, K | 154.0mg (-18.00mg, -10.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.92g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.392mg | |
| Niacin | 4.615mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, High Fructose Corn Syrup, Wheat Gluten, Wheat Bran, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Ethoxylated Mono & Diglycerides, Datem, Ascorbic Acid, Calcium Peroxide), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-10.00kcal, -3.56%) | |
| Total Fat | 13.57g (+4.19g, +44.67%) | |
| Saturated Fat | 6.43g (+3.31g, +106.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 507.0mg (+7.00mg, +1.40%) | |
| Total Carbohydrates | 25.0g (-17.19g, -40.74%) | |
| Dietary Fiber | 1.4g (-1.70g, -54.84%) | |
| Sugars | 2.14g (-4.11g, -65.76%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.46g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+16.00mg, +12.80%) | |
| Iron, Fe | 0.71mg (-1.95mg, -73.31%) | |
| Potassium, K | 166.0mg (-6.00mg, -3.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Palm Oil, Sugar, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Salt, Yeast, Garlic, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Seasoning [sugar, Salt, Dehydrated Garlic And Onion, Spices, Natural Flavor], Sugar), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spicy Italian Sausage With Garlic (pork, Spices, Salt, Sugar, Paprika, Dehydrated Garlic, Natural Flavoring), Diced Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-19.00kcal, -6.76%) | |
| Total Fat | 13.48g (+4.10g, +43.71%) | |
| Saturated Fat | 6.38g (+3.26g, +104.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 504.0mg (+4.00mg, +0.80%) | |
| Total Carbohydrates | 26.24g (-15.95g, -37.81%) | |
| Dietary Fiber | 1.4g (-1.70g, -54.84%) | |
| Sugars | 2.84g (-3.41g, -54.56%) | |
| Sugars, added | N/A | |
| Protein | 9.22g (+2.97g, +47.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+3.00mg, +2.40%) | |
| Iron, Fe | 1.91mg (-0.75mg, -28.20%) | |
| Potassium, K | 184.0mg (+12.00mg, +6.98%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Crust (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Yeast, Contains Less Than 2% Of The Following: Sugar, Soybean Oil, Extra Virgin Olive Oil, Salt, Natural Flavor), Pizza Sauce (tomatoes [tomatoes, Tomato Juice, Citric Acid], Water, Tomato Paste, Sugar, Modified Corn Starch, Salt, Parmesan And Romano Cheese Made From Cow's Milk [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Citric Acid, Spices, Potassium Sorbate And Sodium Benzoate As Preservatives, Onion Powder, Garlic Powder), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Dried Garlic, Paprika, Paprika And Annatto Extract, Sugar, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Flavoring), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Provolone Cheese Not Smoked (pasteurized Milk, Cheese Culture, Salt, Enzymes), Black Olives (black Olives, Salt, Ferrous Gluconate), Red Onion, Green Bell Pepper, Red Bell Pepper, Yellow Bell Pepper, Grated Parmesan And Romano Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Spices, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-33.00kcal, -11.74%) | |
| Total Fat | 9.4g (+0.02g, +0.21%) | |
| Saturated Fat | 4.7g (+1.58g, +50.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 490.0mg (-10.00mg, -2.00%) | |
| Total Carbohydrates | 32.21g (-9.98g, -23.65%) | |
| Dietary Fiber | 1.3g (-1.80g, -58.06%) | |
| Sugars | 6.71g (+0.46g, +7.36%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (+1.80g, +28.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-11.00mg, -8.80%) | |
| Iron, Fe | 1.81mg (-0.85mg, -31.95%) | |
| Potassium, K | 181.0mg (+9.00mg, +5.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Pineapple, Tomato Paste, Fully Cooked, Diced, Smoked Ham With Natural Juices (cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Palm Oil, Contains 2% Or Less Of: Vegetable Oil (soybean And Or Canola Oil), Sugar, Salt, Yeast, Modified Food Starch, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Natural Flavor, Wheat Starch, Defatted Soy Flour, L Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Annatto (color), Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-14.00kcal, -4.98%) | |
| Total Fat | 2.22g (-7.16g, -76.33%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+33.00mg, +6.60%) | |
| Total Carbohydrates | 51.11g (+8.92g, +21.14%) | |
| Dietary Fiber | 2.2g (-0.90g, -29.03%) | |
| Sugars | 6.67g (+0.42g, +6.72%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.64g, +42.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 3.11mg (+0.45mg, +16.92%) | |
| Potassium, K | 156.0mg (-16.00mg, -9.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Buttermilk, Yeast Contains 2% Or Less Of: Soybean Oil, Salt, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Calcium Propionate (preservative), Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-27.00kcal, -9.61%) | |
| Total Fat | 6.34g (-3.04g, -32.41%) | |
| Saturated Fat | 2.11g (-1.01g, -32.37%) | |
| Trans Fat | 0.7g (+0.70g) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 479.0mg (-21.00mg, -4.20%) | |
| Total Carbohydrates | 33.8g (-8.39g, -19.89%) | |
| Dietary Fiber | 1.4g (-1.70g, -54.84%) | |
| Sugars | 8.45g (+2.20g, +35.20%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-0.62g, -9.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-7.00mg, -5.60%) | |
| Iron, Fe | 2.82mg (+0.16mg, +6.02%) | |
| Potassium, K | 169.0mg (-3.00mg, -1.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, High Heat Milk Solids (nonfat Milk Solids), Canola Oil, Yeast (yeast [saccharomyces Cerevisiae], Sorbitan Monostearate), Baking Powder (sodium Bicarbonate, Sodium Aluminum Phosphate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate) Filling: Boneless Skinless Chicken Thigh, Green Onion, Red Pepper, Coconut Milk (coconut Milk, Water, Xantham Gum), Cilantro, Chicken Fat, Cornstarch, Fish Sauce (anchovy Extract, Salt, Water, Fructose, Hydrolyzed Vegetable Protein [corn]), Lemon Juice, Onion, Cane Sugar, Canola Oil, Salt, Garlic (garlic, Water, Citric Acid), Lemongrass, Ginger, Water, Chili De Arbol, Coriander, Cumin, Tumeric, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-18.00kcal, -6.41%) | |
| Total Fat | 3.51g (-5.87g, -62.58%) | |
| Saturated Fat | 0.88g (-2.24g, -71.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+26.00mg, +5.20%) | |
| Total Carbohydrates | 49.12g (+6.93g, +16.43%) | |
| Dietary Fiber | 5.3g (+2.20g, +70.97%) | |
| Sugars | 5.26g (-0.99g, -15.84%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+4.28g, +68.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+15.00mg, +12.00%) | |
| Iron, Fe | 2.46mg (-0.20mg, -7.52%) | |
| Potassium, K | 193.0mg (+21.00mg, +12.21%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Sugar, Wheat Gluten, Bulgur Wheat, Oats, Olive Oil, Sea Salt, Millet, Wheat Flakes, Natural Flavors, Flaxseed, Cellulose Fiber, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Quinoa, Monoglycerides, Citric Acid, Cornstarch, Datem, Cellulose Gum, Xanthan Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-1.00kcal, -0.36%) | |
| Total Fat | 4.0g (-5.38g, -57.36%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (+20.00mg, +4.00%) | |
| Total Carbohydrates | 52.0g (+9.81g, +23.25%) | |
| Dietary Fiber | 4.0g (+0.90g, +29.03%) | |
| Sugars | 4.0g (-2.25g, -36.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.75g, +28.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+15.00mg, +12.00%) | |
| Iron, Fe | 0.0mg (-2.66mg, -100.00%) | |
| Potassium, K | 140.0mg (-32.00mg, -18.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Contains 2% Or Less Of: Maltodextrin, Culture Dextrose, Canola Oil, Salt, Yeast, Sugar, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-1.00kcal, -0.36%) | |
| Total Fat | 4.0g (-5.38g, -57.36%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (+20.00mg, +4.00%) | |
| Total Carbohydrates | 52.0g (+9.81g, +23.25%) | |
| Dietary Fiber | 4.0g (+0.90g, +29.03%) | |
| Sugars | 4.0g (-2.25g, -36.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.75g, +28.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+15.00mg, +12.00%) | |
| Iron, Fe | 0.0mg (-2.66mg, -100.00%) | |
| Potassium, K | 140.0mg (-32.00mg, -18.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Yeast, Canola Oil, Sugar, Salt, Contains 1% Or Less Of: Malic Acid And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-1.00kcal, -0.36%) | |
| Total Fat | 4.0g (-5.38g, -57.36%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (+20.00mg, +4.00%) | |
| Total Carbohydrates | 52.0g (+9.81g, +23.25%) | |
| Dietary Fiber | 4.0g (+0.90g, +29.03%) | |
| Sugars | 4.0g (-2.25g, -36.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.75g, +28.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+15.00mg, +12.00%) | |
| Iron, Fe | 0.0mg (-2.66mg, -100.00%) | |
| Potassium, K | 140.0mg (-32.00mg, -18.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Contains 2% Or Less Of: Maltodextrin, Culture Dextrose, Canola Oil, Salt, Yeast, Sugar, Malic Acid | ||