Conestoga Simple Split Whole Grain Biscuit Dough by C H Guenther And Son Inc: Similar Foods

Product:
Conestoga Simple Split Whole Grain Biscuit Dough
Brand:
Conestoga
Maker:
C H Guenther And Son Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2559502/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal
Total Fat9.38g
Saturated Fat 3.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 42.19g
Dietary Fiber 3.1g
Sugars 6.25g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg
Iron, Fe2.66mg
Potassium, K172.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Water, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Soybean Oil, Palm Oil, Sugar, Apple, Contains Less Than 2%: Baking Soda, Dextrose, Sodium Aluminum Phosphate, Salt, Calcium Acid Pyrophosphate, Monocalcium Phosphate, Vitamin A Palmitate, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-7.00kcal, -2.49%)
Total FatN/A
Saturated Fat 3.23g (+0.11g, +3.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (-16.00mg, -3.20%)
Total Carbohydrates 46.77g (+4.58g, +10.86%)
Dietary Fiber 3.2g (+0.10g, +3.23%)
Sugars 4.84g (-1.41g, -22.56%)
Sugars, added N/A
Protein 8.06g (+1.81g, +28.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+6.00mg, +4.80%)
Iron, Fe1.61mg (-1.05mg, -39.47%)
Potassium, K169.0mg (-3.00mg, -1.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Total fat (NLEA)8.06g
Ingredients
Whole White Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine [palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate (preservative), Citric Acid (preservative), Natural Flavor, Beta Carotene (color), Vitamin A Palmitate], Sugar, Yeast, Contains 2% Or Less Of The Following, Nonfat Dry Milk, Salt, Modified Corn Starch, Calcium Sulfate, Ascorbic Acid, Calcium Propionate (preservative), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Sulfate, Ascorbic Acid, Natural & Artificial Flavors, Xanthan Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-2.00kcal, -0.71%)
Total Fat4.84g (-4.54g, -48.40%)
Saturated Fat 1.61g (-1.51g, -48.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (+7.81g, +18.51%)
Dietary Fiber 3.2g (+0.10g, +3.23%)
Sugars 1.61g (-4.64g, -74.24%)
Sugars, added N/A
Protein 9.68g (+3.43g, +54.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-6.00mg, -4.80%)
Iron, Fe3.87mg (+1.21mg, +45.49%)
Potassium, K150.0mg (-22.00mg, -12.79%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Unbromated Enriched Wheat Flour [niacin (b Complex Vitamin), Reduced Iron, Thiamin (b1 Vitamin), Riboflavin (b2 Vitamin), Folic Acid], And Water Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate (a Preservative), Dextrose, Enzymes, Fumaric Acid, Guar Gum, Lactic Acid, Natural Flavors, Olive Oil, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid (a Preservative), Soybean Oil, Soy Flour, Soy Protein Concentrate, Sugar, Sunflower Oil, Vegetable Monoglycerides, Whole Wheat Flour And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.49
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-1.00kcal, -0.36%)
Total Fat13.33g (+3.95g, +42.11%)
Saturated Fat 6.0g (+2.88g, +92.31%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 480.0mg (-20.00mg, -4.00%)
Total Carbohydrates 33.33g (-8.86g, -21.00%)
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 12.0g (+5.75g, +92.00%)
Sugars, added N/A
Protein 9.33g (+3.08g, +49.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe1.92mg (-0.74mg, -27.82%)
Potassium, K187.0mg (+15.00mg, +8.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pizza Crust: Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil), Contains 2% Or Less Of Yeast, Sugar, Salt, Calcium Propionate, Monoglycerides, Vegetable Gums (corn Starch, Guar Gum, Xanthan Gum), Pizza Sauce: Water, Tomato Paste, High Fructose Corn Syrup, Modified Food Starch, Salt, Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Garlic Powder, Potassium Chloride, Onion Powder, Natural Flavor, Low Moisture Part Skim Mozzarella Cheese: Cultured Pasteurized Part Skim Milk, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (mold Inhibitor), Pepperoni Flavored Sausage: Pork, Mechanically Separated Turkey, Water, Corn Syrup, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Natural Flavors, Oleoresin Of Paprika, Lactic Acid Starter Culture, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid), Salt, Contains 2% Or Less Of Beef, Dextrose, Oleoresin Of Paprika, Flavorings, Modified Food Starch, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Bha, Bht, Citric Acid, Crunch Bar: Milk Chocolate (sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Crisped Rice (rice Flour, Sugar, Barley Malt, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+33.00kcal, +11.74%)
Total Fat15.71g (+6.33g, +67.48%)
Saturated Fat 7.14g (+4.02g, +128.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 37.14g (-5.05g, -11.97%)
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 4.29g (-1.96g, -31.36%)
Sugars, added N/A
Protein 5.71g (-0.54g, -8.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+4.00mg, +3.20%)
Iron, Fe2.71mg (+0.05mg, +1.88%)
Potassium, K186.0mg (+14.00mg, +8.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Buttermilk (skim Milk, Nonfat Dry Milk, Cultures Added), Water, Palm Oil, Sugar, Contains Less Than 2%: Baking Soda, Sodium Aluminum Phosphate, Dextrose, Calcium Acid Pyrophosphate, Salt, Potassium Bicarbonate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-15.00kcal, -5.34%)
Total Fat13.67g (+4.29g, +45.74%)
Saturated Fat 5.76g (+2.64g, +84.62%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 504.0mg (+4.00mg, +0.80%)
Total Carbohydrates 25.9g (-16.29g, -38.61%)
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 2.88g (-3.37g, -53.92%)
Sugars, added N/A
Protein 9.35g (+3.10g, +49.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+4.00mg, +3.20%)
Iron, Fe1.87mg (-0.79mg, -29.70%)
Potassium, K180.0mg (+8.00mg, +4.65%)
Vitamin D, IU12.0IU
Ingredients
Crust (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Yeast, Contains Less Than 2% Of The Following: Sugar, Soybean Oil, Extra Virgin Olive Oil, Salt, Natural Flavor), Pizza Sauce (tomatoes [tomatoes, Tomato Juice, Citric Acid], Water, Tomato Paste, Sugar, Modified Corn Starch, Salt, Parmesan And Romano Cheese Made From Cow's Milk [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Citric Acid, Spices, Potassium Sorbate And Sodium Benzoate As Preservatives, Onion Powder, Garlic Powder), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Dried Garlic, Paprika, Paprika And Annatto Extract, Sugar, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Flavoring), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Provolone Cheese Not Smoked (pasteurized Milk, Cheese Culture, Salt, Enzymes), Black Olives (black Olives, Salt, Ferrous Gluconate), Red Onion, Green Bell Pepper, Red Bell Pepper, Yellow Bell Pepper, Grated Parmesan And Romano Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Spices, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-12.00kcal, -4.27%)
Total Fat3.85g (-5.53g, -58.96%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 46.15g (+3.96g, +9.39%)
Dietary Fiber 3.8g (+0.70g, +22.58%)
Sugars 3.85g (-2.40g, -38.40%)
Sugars, added N/A
Protein 11.54g (+5.29g, +84.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca154.0mg (+29.00mg, +23.20%)
Iron, Fe2.77mg (+0.11mg, +4.14%)
Potassium, K154.0mg (-18.00mg, -10.47%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.92g
Thiamin1.0mg
Riboflavin0.392mg
Niacin4.615mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, High Fructose Corn Syrup, Wheat Gluten, Wheat Bran, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Ethoxylated Mono & Diglycerides, Datem, Ascorbic Acid, Calcium Peroxide), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-10.00kcal, -3.56%)
Total Fat13.57g (+4.19g, +44.67%)
Saturated Fat 6.43g (+3.31g, +106.09%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 507.0mg (+7.00mg, +1.40%)
Total Carbohydrates 25.0g (-17.19g, -40.74%)
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 2.14g (-4.11g, -65.76%)
Sugars, added N/A
Protein 10.71g (+4.46g, +71.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+16.00mg, +12.80%)
Iron, Fe0.71mg (-1.95mg, -73.31%)
Potassium, K166.0mg (-6.00mg, -3.49%)
Vitamin D, IU0.0IU
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Palm Oil, Sugar, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Salt, Yeast, Garlic, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine, Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Seasoning [sugar, Salt, Dehydrated Garlic And Onion, Spices, Natural Flavor], Sugar), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spicy Italian Sausage With Garlic (pork, Spices, Salt, Sugar, Paprika, Dehydrated Garlic, Natural Flavoring), Diced Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-19.00kcal, -6.76%)
Total Fat13.48g (+4.10g, +43.71%)
Saturated Fat 6.38g (+3.26g, +104.49%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 504.0mg (+4.00mg, +0.80%)
Total Carbohydrates 26.24g (-15.95g, -37.81%)
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 2.84g (-3.41g, -54.56%)
Sugars, added N/A
Protein 9.22g (+2.97g, +47.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+3.00mg, +2.40%)
Iron, Fe1.91mg (-0.75mg, -28.20%)
Potassium, K184.0mg (+12.00mg, +6.98%)
Vitamin D, IU14.0IU
Ingredients
Crust (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Yeast, Contains Less Than 2% Of The Following: Sugar, Soybean Oil, Extra Virgin Olive Oil, Salt, Natural Flavor), Pizza Sauce (tomatoes [tomatoes, Tomato Juice, Citric Acid], Water, Tomato Paste, Sugar, Modified Corn Starch, Salt, Parmesan And Romano Cheese Made From Cow's Milk [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Citric Acid, Spices, Potassium Sorbate And Sodium Benzoate As Preservatives, Onion Powder, Garlic Powder), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Dried Garlic, Paprika, Paprika And Annatto Extract, Sugar, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Flavoring), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Provolone Cheese Not Smoked (pasteurized Milk, Cheese Culture, Salt, Enzymes), Black Olives (black Olives, Salt, Ferrous Gluconate), Red Onion, Green Bell Pepper, Red Bell Pepper, Yellow Bell Pepper, Grated Parmesan And Romano Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Spices, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-33.00kcal, -11.74%)
Total Fat9.4g (+0.02g, +0.21%)
Saturated Fat 4.7g (+1.58g, +50.64%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 490.0mg (-10.00mg, -2.00%)
Total Carbohydrates 32.21g (-9.98g, -23.65%)
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 6.71g (+0.46g, +7.36%)
Sugars, added N/A
Protein 8.05g (+1.80g, +28.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-11.00mg, -8.80%)
Iron, Fe1.81mg (-0.85mg, -31.95%)
Potassium, K181.0mg (+9.00mg, +5.23%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Pineapple, Tomato Paste, Fully Cooked, Diced, Smoked Ham With Natural Juices (cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Palm Oil, Contains 2% Or Less Of: Vegetable Oil (soybean And Or Canola Oil), Sugar, Salt, Yeast, Modified Food Starch, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Natural Flavor, Wheat Starch, Defatted Soy Flour, L Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Annatto (color), Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.88
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-14.00kcal, -4.98%)
Total Fat2.22g (-7.16g, -76.33%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+33.00mg, +6.60%)
Total Carbohydrates 51.11g (+8.92g, +21.14%)
Dietary Fiber 2.2g (-0.90g, -29.03%)
Sugars 6.67g (+0.42g, +6.72%)
Sugars, added N/A
Protein 8.89g (+2.64g, +42.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe3.11mg (+0.45mg, +16.92%)
Potassium, K156.0mg (-16.00mg, -9.30%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Buttermilk, Yeast Contains 2% Or Less Of: Soybean Oil, Salt, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Calcium Propionate (preservative), Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-27.00kcal, -9.61%)
Total Fat6.34g (-3.04g, -32.41%)
Saturated Fat 2.11g (-1.01g, -32.37%)
Trans Fat 0.7g (+0.70g)
Cholesterol 21.0mg (+21.00mg)
Sodium 479.0mg (-21.00mg, -4.20%)
Total Carbohydrates 33.8g (-8.39g, -19.89%)
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 8.45g (+2.20g, +35.20%)
Sugars, added N/A
Protein 5.63g (-0.62g, -9.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-7.00mg, -5.60%)
Iron, Fe2.82mg (+0.16mg, +6.02%)
Potassium, K169.0mg (-3.00mg, -1.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, High Heat Milk Solids (nonfat Milk Solids), Canola Oil, Yeast (yeast [saccharomyces Cerevisiae], Sorbitan Monostearate), Baking Powder (sodium Bicarbonate, Sodium Aluminum Phosphate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate) Filling: Boneless Skinless Chicken Thigh, Green Onion, Red Pepper, Coconut Milk (coconut Milk, Water, Xantham Gum), Cilantro, Chicken Fat, Cornstarch, Fish Sauce (anchovy Extract, Salt, Water, Fructose, Hydrolyzed Vegetable Protein [corn]), Lemon Juice, Onion, Cane Sugar, Canola Oil, Salt, Garlic (garlic, Water, Citric Acid), Lemongrass, Ginger, Water, Chili De Arbol, Coriander, Cumin, Tumeric, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-18.00kcal, -6.41%)
Total Fat3.51g (-5.87g, -62.58%)
Saturated Fat 0.88g (-2.24g, -71.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+26.00mg, +5.20%)
Total Carbohydrates 49.12g (+6.93g, +16.43%)
Dietary Fiber 5.3g (+2.20g, +70.97%)
Sugars 5.26g (-0.99g, -15.84%)
Sugars, added N/A
Protein 10.53g (+4.28g, +68.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+15.00mg, +12.00%)
Iron, Fe2.46mg (-0.20mg, -7.52%)
Potassium, K193.0mg (+21.00mg, +12.21%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Sugar, Wheat Gluten, Bulgur Wheat, Oats, Olive Oil, Sea Salt, Millet, Wheat Flakes, Natural Flavors, Flaxseed, Cellulose Fiber, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Quinoa, Monoglycerides, Citric Acid, Cornstarch, Datem, Cellulose Gum, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-1.00kcal, -0.36%)
Total Fat4.0g (-5.38g, -57.36%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (+20.00mg, +4.00%)
Total Carbohydrates 52.0g (+9.81g, +23.25%)
Dietary Fiber 4.0g (+0.90g, +29.03%)
Sugars 4.0g (-2.25g, -36.00%)
Sugars, added N/A
Protein 8.0g (+1.75g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+15.00mg, +12.00%)
Iron, Fe0.0mg (-2.66mg, -100.00%)
Potassium, K140.0mg (-32.00mg, -18.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Water, Contains 2% Or Less Of: Maltodextrin, Culture Dextrose, Canola Oil, Salt, Yeast, Sugar, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-1.00kcal, -0.36%)
Total Fat4.0g (-5.38g, -57.36%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (+20.00mg, +4.00%)
Total Carbohydrates 52.0g (+9.81g, +23.25%)
Dietary Fiber 4.0g (+0.90g, +29.03%)
Sugars 4.0g (-2.25g, -36.00%)
Sugars, added N/A
Protein 8.0g (+1.75g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+15.00mg, +12.00%)
Iron, Fe0.0mg (-2.66mg, -100.00%)
Potassium, K140.0mg (-32.00mg, -18.60%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Yeast, Canola Oil, Sugar, Salt, Contains 1% Or Less Of: Malic Acid And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-1.00kcal, -0.36%)
Total Fat4.0g (-5.38g, -57.36%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (+20.00mg, +4.00%)
Total Carbohydrates 52.0g (+9.81g, +23.25%)
Dietary Fiber 4.0g (+0.90g, +29.03%)
Sugars 4.0g (-2.25g, -36.00%)
Sugars, added N/A
Protein 8.0g (+1.75g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+15.00mg, +12.00%)
Iron, Fe0.0mg (-2.66mg, -100.00%)
Potassium, K140.0mg (-32.00mg, -18.60%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Contains 2% Or Less Of: Maltodextrin, Culture Dextrose, Canola Oil, Salt, Yeast, Sugar, Malic Acid