H E B Broccoli Cuts by H E Butt Grocery Company: Similar Foods

Product:
Broccoli Cuts
Brand:
H E B
Maker:
H E Butt Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2621392/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 23.0mg
Total Carbohydrates 4.6g
Dietary Fiber 1.1g
Sugars 1.15g
Sugars, added N/A
Protein 2.87g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid69.0mg
Calcium, Ca46.0mg
Iron, Fe0.83mg
Potassium, K207.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A124.0ug
Ingredients
Organic Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-5.00kcal, -14.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+1.00mg, +4.35%)
Total Carbohydrates 5.88g (+1.28g, +27.83%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 2.35g (+1.20g, +104.35%)
Sugars, added N/A
Protein 2.35g (-0.52g, -18.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.6mg (-38.40mg, -55.65%)
Calcium, Ca35.0mg (-11.00mg, -23.91%)
Iron, Fe1.18mg (+0.35mg, +42.17%)
Potassium, K176.0mg (-31.00mg, -14.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A129.0ug (+5.00ug, +4.03%)
Ingredients
Broccoli, Cauliflower, Carrots, Italian Beans, Yellow Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-5.00kcal, -14.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+1.00mg, +4.35%)
Total Carbohydrates 5.88g (+1.28g, +27.83%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 2.35g (+1.20g, +104.35%)
Sugars, added N/A
Protein 2.35g (-0.52g, -18.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.6mg (-38.40mg, -55.65%)
Calcium, Ca35.0mg (-11.00mg, -23.91%)
Iron, Fe1.18mg (+0.35mg, +42.17%)
Potassium, K176.0mg (-31.00mg, -14.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A129.0ug (+5.00ug, +4.03%)
Ingredients
Cauliflower, Broccoli, Carrots, Italian Beans, Yellow Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.92
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+1.00kcal, +2.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+6.00mg, +26.09%)
Total Carbohydrates 5.88g (+1.28g, +27.83%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 2.35g (+1.20g, +104.35%)
Sugars, added N/A
Protein 2.35g (-0.52g, -18.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid47.1mg (-21.90mg, -31.74%)
Calcium, Ca33.0mg (-13.00mg, -28.26%)
Iron, Fe1.18mg (+0.35mg, +42.17%)
Potassium, K225.0mg (+18.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A165.0ug (+41.00ug, +33.06%)
Ingredients
Broccoli, Cauliflower & Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.32
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+7.00kcal, +20.59%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-5.00mg, -21.74%)
Total Carbohydrates 7.06g (+2.46g, +53.48%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 2.35g (+1.20g, +104.35%)
Sugars, added N/A
Protein 2.35g (-0.52g, -18.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.1mg (-61.90mg, -89.71%)
Calcium, Ca24.0mg (-22.00mg, -47.83%)
Iron, Fe0.42mg (-0.41mg, -49.40%)
Potassium, K200.0mg (-7.00mg, -3.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A159.0ug (+35.00ug, +28.23%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Broccoli, Sugar Snap Peas, Carrots, And Water Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.04
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-16.00kcal, -47.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-23.00mg, -100.00%)
Total Carbohydrates 3.53g (-1.07g, -23.26%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 1.18g (+0.03g, +2.61%)
Sugars, added N/A
Protein 2.35g (-0.52g, -18.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.6mg (-63.40mg, -91.88%)
Calcium, Ca24.0mg (-22.00mg, -47.83%)
Iron, Fe2.12mg (+1.29mg, +155.42%)
Potassium, K200.0mg (-7.00mg, -3.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A159.0ug (+35.00ug, +28.23%)
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.65
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-13.00kcal, -38.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-11.00mg, -47.83%)
Total Carbohydrates 4.17g (-0.43g, -9.35%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 2.5g (+1.35g, +117.39%)
Sugars, added N/A
Protein 0.0g (-2.87g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (-68.00mg, -98.55%)
Calcium, Ca17.0mg (-29.00mg, -63.04%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K192.0mg (-15.00mg, -7.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A150.0ug (+26.00ug, +20.97%)
Ingredients
Organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Naturally Derived Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.80
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+12.00kcal, +35.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-13.00mg, -56.52%)
Total Carbohydrates 12.08g (+7.48g, +162.61%)
Dietary Fiber 0.4g (-0.70g, -63.64%)
Sugars 10.83g (+9.68g, +841.74%)
Sugars, added N/A
Protein 0.42g (-2.45g, -85.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg (-49.00mg, -71.01%)
Calcium, Ca8.0mg (-38.00mg, -82.61%)
Iron, Fe0.29mg (-0.54mg, -65.06%)
Potassium, K183.0mg (-24.00mg, -11.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A188.0ug (+64.00ug, +51.61%)
Ingredients
Orange Juice, Carrot Juice, Apple Juice From Concentrate (water, Apple Juice Concentrate), Mango Puree, Apple Puree, Banana Puree+, Lemon Juice, Natural
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.53
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+19.00kcal, +55.88%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 50.0mg (+27.00mg, +117.39%)
Total Carbohydrates 10.0g (+5.40g, +117.39%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 5.88g (+4.73g, +411.30%)
Sugars, added N/A
Protein 2.94g (+0.07g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+42.00mg, +91.30%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K165.0mg (-42.00mg, -20.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A132.0ug (+8.00ug, +6.45%)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Water, Food Starch Modified, Cherries, Fructose, Natural Flavor, Color (beta Carotene Fruit And Vegetable Juice), Sucralose, Carrageenan, Pectin, Acesulfame Potassium, Citric Acid, Malic Acid, Calcium Phosphate, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.53
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+19.00kcal, +55.88%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 50.0mg (+27.00mg, +117.39%)
Total Carbohydrates 10.0g (+5.40g, +117.39%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 5.88g (+4.73g, +411.30%)
Sugars, added N/A
Protein 2.94g (+0.07g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+42.00mg, +91.30%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K165.0mg (-42.00mg, -20.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A132.0ug (+8.00ug, +6.45%)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Water, Modified Food Starch, Cherries, Fructose, Natural Flavor, Color (beta Carotene, Fruit And Vegetable Juice), Sucralose, Carrageenan, Pectin, Acesulfame Potassium, Citric Acid, Malic Acid, Calcium Phosphate, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.03
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+23.00kcal, +67.65%)
Total Fat0.36g (+0.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-23.00mg, -100.00%)
Total Carbohydrates 15.0g (+10.40g, +226.09%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 13.57g (+12.42g, +1080.00%)
Sugars, added N/A
Protein 0.71g (-2.16g, -75.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid34.3mg (-34.70mg, -50.29%)
Calcium, Ca14.0mg (-32.00mg, -69.57%)
Iron, Fe0.26mg (-0.57mg, -68.67%)
Potassium, K171.0mg (-36.00mg, -17.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A193.0ug (+69.00ug, +55.65%)
Ingredients
Mango Chunks
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.03
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+23.00kcal, +67.65%)
Total Fat0.36g (+0.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-23.00mg, -100.00%)
Total Carbohydrates 15.0g (+10.40g, +226.09%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 13.57g (+12.42g, +1080.00%)
Sugars, added N/A
Protein 0.71g (-2.16g, -75.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid34.3mg (-34.70mg, -50.29%)
Calcium, Ca14.0mg (-32.00mg, -69.57%)
Iron, Fe0.26mg (-0.57mg, -68.67%)
Potassium, K171.0mg (-36.00mg, -17.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A193.0ug (+69.00ug, +55.65%)
Ingredients
Mangos
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.98
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+24.00kcal, +70.59%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-6.00mg, -26.09%)
Total Carbohydrates 12.79g (+8.19g, +178.04%)
Dietary Fiber 3.5g (+2.40g, +218.18%)
Sugars 3.49g (+2.34g, +203.48%)
Sugars, added N/A
Protein 2.33g (-0.54g, -18.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.1mg (-53.90mg, -78.12%)
Calcium, Ca23.0mg (-23.00mg, -50.00%)
Iron, Fe1.16mg (+0.33mg, +39.76%)
Potassium, K221.0mg (+14.00mg, +6.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A198.0ug (+74.00ug, +59.68%)
Ingredients
Carrots, Corn, Green Beans, Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.98
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+24.00kcal, +70.59%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-6.00mg, -26.09%)
Total Carbohydrates 12.79g (+8.19g, +178.04%)
Dietary Fiber 3.5g (+2.40g, +218.18%)
Sugars 3.49g (+2.34g, +203.48%)
Sugars, added N/A
Protein 2.33g (-0.54g, -18.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.1mg (-53.90mg, -78.12%)
Calcium, Ca23.0mg (-23.00mg, -50.00%)
Iron, Fe1.16mg (+0.33mg, +39.76%)
Potassium, K221.0mg (+14.00mg, +6.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A198.0ug (+74.00ug, +59.68%)
Ingredients
Carrots, Corn, Green Beans, Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.98
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+24.00kcal, +70.59%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-6.00mg, -26.09%)
Total Carbohydrates 12.79g (+8.19g, +178.04%)
Dietary Fiber 3.5g (+2.40g, +218.18%)
Sugars 3.49g (+2.34g, +203.48%)
Sugars, added N/A
Protein 2.33g (-0.54g, -18.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.1mg (-53.90mg, -78.12%)
Calcium, Ca23.0mg (-23.00mg, -50.00%)
Iron, Fe1.16mg (+0.33mg, +39.76%)
Potassium, K221.0mg (+14.00mg, +6.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A198.0ug (+74.00ug, +59.68%)
Ingredients
Carrots, Corn, Green Beans, Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.82
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+12.00kcal, +35.29%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 49.0mg (+26.00mg, +113.04%)
Total Carbohydrates 10.97g (+6.37g, +138.48%)
Dietary Fiber 0.4g (-0.70g, -63.64%)
Sugars 7.17g (+6.02g, +523.48%)
Sugars, added N/A
Protein 0.42g (-2.45g, -85.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.9mg (-60.10mg, -87.10%)
Calcium, Ca10.0mg (-36.00mg, -78.26%)
Iron, FeN/A
Potassium, K191.0mg (-16.00mg, -7.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A188.0ug (+64.00ug, +51.61%)
Ingredients
Organic Apple Juice, Organic Carrot Juice, Organic Red Beet Juice, Organic Banana Puree, Organic Orange Juice, Organic Pineapple Juice, Organic Lemon Juice, Organic Ground Turmeric