H E B Beef Meatloaf Classic Recipe Beef Meatloaf With Mashed Potatoes, Tomato Sauce & Green Beans, Beef Meatloaf by H E Butt Grocery Company: Similar Foods

Product:
Beef Meatloaf Classic Recipe Beef Meatloaf With Mashed Potatoes, Tomato Sauce & Green Beans, Beef Meatloaf
Brand:
H E B
Maker:
H E Butt Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2576062/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal
Total Fat7.06g
Saturated Fat 3.82g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 321.0mg
Total Carbohydrates 11.47g
Dietary Fiber 1.2g
Sugars 3.24g
Sugars, added N/A
Protein 5.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe1.18mg
Potassium, K262.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mashed Potatoes (yukon Gold Potatoes, Whole Milk, Butter (sweet Cream, Salt), Salt, Spice, Nisin Preparation), Beef Meatloaf (beef, Breadcrumbs [wheat Flour, Contains Less Than 2% Of: Sugar, Yeast, Salt], Whole Eggs, Green Bell Peppers, Tomato Sauce [tomato Concentrate {water, Tomato Paste}, Salt, Onion Powder, Garlic Powder, Citric Acid, Natural Flavors], Onions, Salt, Horseradish [horseradish, Distilled Vinegar, Water, Salt], Spices, Garlic), Tomato Sauce (tomatoes [tomatoes, Tomato Juice, Citric Acid], Ketchup [tomato Concentrate {water, Tomato Paste}, Corn Syrup, Vinegar, Salt, Onion, Natural Flavorings, Garlic], Onions, Red Bell Pepper, Worcestershire Sauce [water, Vinegar, Tamari {water, Soybeans, Salt}, Sugar, Salt, Garlic Powder, Onion Powder, Spices], Red Wine Vinegar, Corn Starch, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Pectin [pectin, Sugar], Canola Oil, Spice), Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.55
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+6.00kcal, +4.65%)
Total Fat5.0g (-2.06g, -29.18%)
Saturated Fat 2.35g (-1.47g, -38.48%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+6.00mg, +21.43%)
Sodium 312.0mg (-9.00mg, -2.80%)
Total Carbohydrates 13.82g (+2.35g, +20.49%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 1.47g (-1.77g, -54.63%)
Sugars, added N/A
Protein 8.24g (+2.65g, +47.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.59mg (-0.59mg, -50.00%)
Potassium, K253.0mg (-9.00mg, -3.44%)
Vitamin D, IU0.0IU
Ingredients
Cooked Turmeric Rice (water, Basmati Rice, Onions, Safflower Oil, Spices [including Turmeric], Sea Salt), Tikka Masala Sauce (tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Cream [pasteurized Cream, Carrageenan], Water, Ginger Puree [ginger, Water], Garlic, Tomato Paste [tomatoes, Citric Acid], Unsalted Butter [cream (milk), Natural Flavor], Extra Virgin Olive Oil, Paprika [paprika, Rosemary Extract], Sea Salt, Tikka Masala Seasoning [spices (including Paprika)], Green Serrano Peppers, Dehydrated Garlic, Turmeric, Garam Masala Seasoning [spices]), Seasoned Chicken (chicken Breast Meat With Rib Meat, Water, Salt), Spinach, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+6.00kcal, +4.65%)
Total Fat7.69g (+0.63g, +8.92%)
Saturated Fat 2.88g (-0.94g, -24.61%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-6.00mg, -21.43%)
Sodium 321.0mg (=)
Total Carbohydrates 6.41g (-5.06g, -44.12%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 1.92g (-1.32g, -40.74%)
Sugars, added N/A
Protein 10.26g (+4.67g, +83.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe0.96mg (-0.22mg, -18.64%)
Potassium, K250.0mg (-12.00mg, -4.58%)
Vitamin D, IU3.0IU
Ingredients
Water, Cooked Beef, Cooked Pork, Onions, Textured Soy Flour, Modified Cornstarch, 2% Or Less Of Rolled Oats, Whey Protein Concentrate, Green Bell Peppers, Tomato Paste, Soy Sauce (water, Wheat, Soybeans, Salt), Salt, Natural Flavors, Worcestershire Sauce (vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic), Wheat Flour, Sugar, Mushroom Juice Concentrate, Flavorings, Soybean Oil, Dried Beef Broth, Beef Fat, Mustard Seed Powder, Potassium Chloride, Brown Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Spices, Gelatin, Beef Broth, Sunflower Oil, Onion Juice Concentrate, Grill Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-19.00kcal, -14.73%)
Total Fat6.61g (-0.45g, -6.37%)
Saturated Fat 2.2g (-1.62g, -42.41%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-10.00mg, -35.71%)
Sodium 313.0mg (-8.00mg, -2.49%)
Total Carbohydrates 8.81g (-2.66g, -23.19%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 0.88g (-2.36g, -72.84%)
Sugars, added N/A
Protein 4.41g (-1.18g, -21.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe0.7mg (-0.48mg, -40.68%)
Potassium, K247.0mg (-15.00mg, -5.73%)
Vitamin D, IU0.0IU
Ingredients
Mashed Potatoes: Rehydrated Potato Flakes And Granules (water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Water, Cream, Margarine (soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene (color), Vitamin D3 (cholecalciferol), Natural Flavor), Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring), Gravy: Water, Beef, Modified Corn Starch, Tomato Paste, Wheat Flour, Salt, Sugar, Soybean Oil, Monosodium Glutamate, Onion Powder, Garlic Powder, Caramel Color, Garlic Juice, Hydrolyzed Soy Protein, Flavorings Meat Loaf Patty: Ground Chicken, Pork, Beef, Water, Breader (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Onions, Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Tomato Concentrate, Soy Protein Concentrate, Salt, Flavorings, Caramel Color, Potassium Salt, High Fructose Corn Syrup, Distilled Vinegar, Potassium Phosphates, Corn Syrup, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.57
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-16.00kcal, -12.40%)
Total Fat4.91g (-2.15g, -30.45%)
Saturated Fat 3.07g (-0.75g, -19.63%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+1.00mg, +3.57%)
Sodium 325.0mg (+4.00mg, +1.25%)
Total Carbohydrates 7.36g (-4.11g, -35.83%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 0.92g (-2.32g, -71.60%)
Sugars, added N/A
Protein 10.12g (+4.53g, +81.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.92mg (-0.26mg, -22.03%)
Potassium, K238.0mg (-24.00mg, -9.16%)
Vitamin D, IU0.0IU
Ingredients
Chicken Stew (chicken Breast, Coconut Milk [coconut, Filtered Water, Guar Gum], Yellow Onion, Celery, Carrots, Water, Garlic, Sea Salt, Inactive Nutritional Yeast (dried Yeast, Niacin {b3), Pyridoxine Hci {b6), Riboflavin (b2), Thiamin Hci {b1}, Folic Acid, Vitamin B12], Parsley, Tapioca Flour, Ground Black Pepper, Ghee [unsalted Butter {organic Cream, Milk}]), Rice Mix (white Rice, Water, Black Rice, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+2.00kcal, +1.55%)
Total Fat6.97g (-0.09g, -1.27%)
Saturated Fat 2.87g (-0.95g, -24.87%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-16.00mg, -57.14%)
Sodium 295.0mg (-26.00mg, -8.10%)
Total Carbohydrates 11.07g (-0.40g, -3.49%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 1.64g (-1.60g, -49.38%)
Sugars, added N/A
Protein 5.33g (-0.26g, -4.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe0.98mg (-0.20mg, -16.95%)
Potassium, K258.0mg (-4.00mg, -1.53%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.87g
Fatty acids, total polyunsaturated0.82g
Ingredients
Meat Ingredients (beef And Pork), Prepared Pinto Beans (pinto Beans, Water), Diced Tomatoes With Juice, Green Bell Pepper, Tomato Puree (water, Tomato Paste), Beef Broth, Onions, Water, Contains Less Than 2% Of: Modified Corn Starch, Corn Starch, Chili Pepper, Whole Rolled Oats, Salt, Sugar, Caramel Color, Spices, Garlic Powder, Soy Lecithin, Natural Flavors, Sodium Phosphate Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-23.00kcal, -17.83%)
Total Fat6.19g (-0.87g, -12.32%)
Saturated Fat 0.88g (-2.94g, -76.96%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+3.00mg, +10.71%)
Sodium 310.0mg (-11.00mg, -3.43%)
Total Carbohydrates 0.88g (-10.59g, -92.33%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 0.88g (-2.36g, -72.84%)
Sugars, added N/A
Protein 12.39g (+6.80g, +121.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-9.00mg, -37.50%)
Iron, Fe0.88mg (-0.30mg, -25.42%)
Potassium, K248.0mg (-14.00mg, -5.34%)
Vitamin D, IUN/A
Ingredients
Salmon, White Onion, Carrot, Red Bell Pepper, Celery, Canola Oil, Salt, Parsley, Dehydrated Onion, White Pepper, Dehydrated Garlic, Rice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-17.00kcal, -13.18%)
Total Fat4.12g (-2.94g, -41.64%)
Saturated Fat 1.18g (-2.64g, -69.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 324.0mg (+3.00mg, +0.93%)
Total Carbohydrates 12.94g (+1.47g, +12.82%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 2.94g (-0.30g, -9.26%)
Sugars, added N/A
Protein 4.71g (-0.88g, -15.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe1.18mg (=)
Potassium, K259.0mg (-3.00mg, -1.15%)
Vitamin D, IU0.0IU
Ingredients
Red Lentil Pasta (water, Red Lentil Flour), Cauliflower, Broccoli, Water, Feta Cheese (milk, Salt, Calcium Chloride, Enzymes, Cultures), Extra Virgin Olive Oil, Sunflower Oil, Sun Dried Tomatoes, White Wine Vinegar, Onion, Sugar, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (=)
Total Fat5.71g (-1.35g, -19.12%)
Saturated Fat 2.5g (-1.32g, -34.55%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+22.00mg, +78.57%)
Sodium 329.0mg (+8.00mg, +2.49%)
Total Carbohydrates 0.71g (-10.76g, -93.81%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 0.71g (-2.53g, -78.09%)
Sugars, added N/A
Protein 17.86g (+12.27g, +219.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-18.00mg, -75.00%)
Iron, Fe0.71mg (-0.47mg, -39.83%)
Potassium, K259.0mg (-3.00mg, -1.15%)
Vitamin D, IU0.0IU
Ingredients
Pork, Tomatillo, Chili Pepper, Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+4.00kcal, +3.10%)
Total Fat7.96g (+0.90g, +12.75%)
Saturated Fat 0.88g (-2.94g, -76.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 310.0mg (-11.00mg, -3.43%)
Total Carbohydrates 14.16g (+2.69g, +23.45%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 2.65g (-0.59g, -18.21%)
Sugars, added N/A
Protein 1.77g (-3.82g, -68.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe0.88mg (-0.30mg, -25.42%)
Potassium, K245.0mg (-17.00mg, -6.49%)
Vitamin D, IU0.0IU
Ingredients
Red Potatoes (treated With Sulfites), Carrots, Sweet Potatoes, Onions, Garlic Herb Marinade (olive Oil, Canola Oil, Dried Garlic, Water, Salt, Parsley, Garlic, Spices, Citric Acid, Natural Flavor), Butternut Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+14.00kcal, +10.85%)
Total Fat4.46g (-2.60g, -36.83%)
Saturated Fat 0.0g (-3.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+17.00mg, +60.71%)
Sodium 330.0mg (+9.00mg, +2.80%)
Total Carbohydrates 8.93g (-2.54g, -22.14%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 0.0g (-3.24g, -100.00%)
Sugars, added N/A
Protein 14.29g (+8.70g, +155.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.45mg (-0.73mg, -61.86%)
Potassium, K259.0mg (-3.00mg, -1.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Haddock, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Water, Modified Corn Starch, Rice Flour, Contains 2% Or Less Of: Dehydrated Garlic, Salt, Yeast, Basil, Thyme, Black Pepper, Parsley, Natural Flavor, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Citric Acid, Dehydrated Onion, Dehydrated Chives, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-12.00kcal, -9.30%)
Total Fat5.0g (-2.06g, -29.18%)
Saturated Fat 0.83g (-2.99g, -78.27%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+14.00mg, +50.00%)
Sodium 350.0mg (+29.00mg, +9.03%)
Total Carbohydrates 13.33g (+1.86g, +16.22%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 0.83g (-2.41g, -74.38%)
Sugars, added N/A
Protein 15.0g (+9.41g, +168.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe0.58mg (-0.60mg, -50.85%)
Potassium, K258.0mg (-4.00mg, -1.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Breaded Chicken (chicken [chicken, Water, Low Sodium Phosphate, Seasonings], Grapeseed Oil, Chickpea, Whey Protein Concentrate, Water, Maple Fiber, Salt, Paprika, Onion, Garlic, Black Pepper, Whole Egg), Orange Sauce (water, Sweetener Blend [erythritol, Monk Fruit Extract], Tamari Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol], Apple Cider Vinegar, Guar Gum, Orange Peel (orange Peel, Water, Citric Acid), Garlic, Ginger, Red Chili Flake, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-13.00kcal, -10.08%)
Total Fat3.72g (-3.34g, -47.31%)
Saturated Fat 0.0g (-3.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 306.0mg (-15.00mg, -4.67%)
Total Carbohydrates 19.01g (+7.54g, +65.74%)
Dietary Fiber 5.0g (+3.80g, +316.67%)
Sugars 4.13g (+0.89g, +27.47%)
Sugars, added N/A
Protein 0.83g (-4.76g, -85.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe0.5mg (-0.68mg, -57.63%)
Potassium, K256.0mg (-6.00mg, -2.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sweet Potatoes, Yellow Carrots, Orange Carrots, Butternut Squash, Canola Oil, Sea Salt, Garlic Powder, Rosemary, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+19.00kcal, +14.73%)
Total Fat5.65g (-1.41g, -19.97%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-3.00mg, -10.71%)
Sodium 343.0mg (+22.00mg, +6.85%)
Total Carbohydrates 16.96g (+5.49g, +47.86%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 10.25g (+7.01g, +216.36%)
Sugars, added N/A
Protein 8.13g (+2.54g, +45.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.95mg (-0.23mg, -19.49%)
Potassium, K247.0mg (-15.00mg, -5.73%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Fully Cooked Pulled Pork (cooked Pork, Cider Vinegar, Sugar, Salt, Spices), Roasted Golden Potato (yukon Potato, Canola Oil And Extra Virgin Olive Oil Salt), Broccoli Florets, Barbecue Sauce (high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Contains Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spice, Caramel Color, Molasses, Sodium Benzoate Preservative), Dried Garlic, Mustard Flour, Corn Syrup, Sugar, Tamarind, Natural Flavor, Celery Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-11.00kcal, -8.53%)
Total Fat4.71g (-2.35g, -33.29%)
Saturated Fat 1.41g (-2.41g, -63.09%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-4.00mg, -14.29%)
Sodium 346.0mg (+25.00mg, +7.79%)
Total Carbohydrates 11.53g (+0.06g, +0.52%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 4.71g (+1.47g, +45.37%)
Sugars, added N/A
Protein 7.29g (+1.70g, +30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.8mg (-0.38mg, -32.20%)
Potassium, K238.0mg (-24.00mg, -9.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Patty And Chicken Combo: Patty (pork, Mechanically Separated Chicken, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide,niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin], Soy Protein Concentrate, Brown Sugar, Dextrose, Natural Mesquite Smoke Flavor, Salt, Paprika, Sodium Tripolyphosphate, Flavorings, Soy Lecithin, Caramel Color, Citric Acid), Grilled Chicken Cutlet (chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Flavorings) Mashed Potatoes: Rehydrated Potato Flakes And Granules (water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Margarine (soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium Edta, Vitamin A Palmitate, Beta Carotene [color], Vitamin D3, Natural And Artificial Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring Barbecue Sauce: Water, Tomato Paste, Apple Cider Vinegar, Brown Sugar, Corn Syrup Solids, Molasses Powder (molasses, Wheat Starch, Soy Flour, Soy Lecithin), Modified Corn Starch, Natural Mesquite Smoke Flavor, Salt, Flavorings, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+1.00kcal, +0.78%)
Total Fat8.0g (+0.94g, +13.31%)
Saturated Fat 1.5g (-2.32g, -60.73%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-13.00mg, -46.43%)
Sodium 340.0mg (+19.00mg, +5.92%)
Total Carbohydrates 10.0g (-1.47g, -12.82%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 7.0g (+3.76g, +116.05%)
Sugars, added N/A
Protein 6.0g (+0.41g, +7.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+26.00mg, +108.33%)
Iron, Fe1.3mg (+0.12mg, +10.17%)
Potassium, K250.0mg (-12.00mg, -4.58%)
Vitamin D, IU0.0IU
Ingredients
Green Leaf Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Less Than 2% Of Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Spinach, Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Carrot, Red Cabbage, Walnuts, Dried Cranberries (cranberries, Sugar, Sunflower Oil)