Snaky Wheat Flour Snack, Wheat by Gs1 Mexico: Similar Foods

Product:
Wheat Flour Snack, Wheat
Brand:
Snaky
Maker:
Gs1 Mexico

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665962/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal
Total Fat25.93g
Saturated Fat 11.11g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 985.0mg
Total Carbohydrates 59.26g
Dietary Fiber 3.7g
Sugars 0.0g
Sugars, added N/A
Protein 3.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe3.7mg
Potassium, K122.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Salt, Sodium Bicarbonate, Yellow 6, Vegetable Oil (contains One Or More Of The Following: Cottonseed, Soybean, Sunflower, Com And Or Palm Olein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+19.00kcal, +3.95%)
Total Fat21.43g (-4.50g, -17.35%)
Saturated Fat 3.57g (-7.54g, -67.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+15.00mg, +1.52%)
Total Carbohydrates 67.86g (+8.60g, +14.51%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.44g, +92.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-34.00mg, -48.57%)
Iron, Fe1.79mg (-1.91mg, -51.62%)
Potassium, K143.0mg (+21.00mg, +17.21%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, And Less Than 2% Of The Following: Corn Starch, Sugar, Corn Flour, Buttermilk, Maltodextrin (made From Corn), Onion Powder, Monosodium Glutamate, Hydrolyzed Corn Protein, Dextrose, Garlic Powder, Natural Flavors, And Gum Arabic Contains Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+19.00kcal, +3.95%)
Total Fat21.43g (-4.50g, -17.35%)
Saturated Fat 3.57g (-7.54g, -67.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+15.00mg, +1.52%)
Total Carbohydrates 67.86g (+8.60g, +14.51%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.44g, +92.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-34.00mg, -48.57%)
Iron, Fe1.79mg (-1.91mg, -51.62%)
Potassium, K143.0mg (+21.00mg, +17.21%)
Vitamin D, IU0.0IU
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, And Less Than 2% Of The Following: Corn Starch, Sugar, Corn Flour, Buttermilk, Maltodextrin (made From Corn), Onion Powder, Monosodium Glutamate, Hydrolyzed Corn Protein, Dextrose, Garlic Powder, Natural Flavors, And Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+19.00kcal, +3.95%)
Total Fat21.43g (-4.50g, -17.35%)
Saturated Fat 3.57g (-7.54g, -67.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+15.00mg, +1.52%)
Total Carbohydrates 67.86g (+8.60g, +14.51%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.44g, +92.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-34.00mg, -48.57%)
Iron, Fe1.79mg (-1.91mg, -51.62%)
Potassium, K143.0mg (+21.00mg, +17.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, And Less Than 2% Of The Following: Corn Starch, Sugar, Corn Flour, Buttermilk, Maltodextrin (made From Corn), Onion Powder, Monosodium Glutamate, Hydrolyzed Corn Protein, Dextrose, Garlic Powder, Natural Flavors, And Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+19.00kcal, +3.95%)
Total Fat21.43g (-4.50g, -17.35%)
Saturated Fat 3.57g (-7.54g, -67.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+15.00mg, +1.52%)
Total Carbohydrates 67.86g (+8.60g, +14.51%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.44g, +92.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-34.00mg, -48.57%)
Iron, Fe1.79mg (-1.91mg, -51.62%)
Potassium, K143.0mg (+21.00mg, +17.21%)
Vitamin D, IU0.0IU
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, And Less Than 2% Of The Following: Corn Starch, Sugar, Corn Flour, Buttermilk, Maltodextrin (made From Corn), Onion Powder, Monosodium Glutamate, Hydrolyzed Corn Protein, Dextrose, Garlic Powder, Natural Flavors, And Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+19.00kcal, +3.95%)
Total Fat21.43g (-4.50g, -17.35%)
Saturated Fat 3.57g (-7.54g, -67.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+15.00mg, +1.52%)
Total Carbohydrates 67.86g (+8.60g, +14.51%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.44g, +92.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-34.00mg, -48.57%)
Iron, Fe1.79mg (-1.91mg, -51.62%)
Potassium, K143.0mg (+21.00mg, +17.21%)
Vitamin D, IU0.0IU
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, And Less Than 2% Of The Following: Corn Starch, Sugar, Corn Flour, Buttermilk, Maltodextrin (made From Corn), Onion Powder, Monosodium Glutamate, Hydrolyzed Corn Protein, Dextrose, Garlic Powder, Natural Flavors, And Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+19.00kcal, +3.95%)
Total Fat21.43g (-4.50g, -17.35%)
Saturated Fat 3.57g (-7.54g, -67.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+15.00mg, +1.52%)
Total Carbohydrates 67.86g (+8.60g, +14.51%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.44g, +92.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-34.00mg, -48.57%)
Iron, Fe1.79mg (-1.91mg, -51.62%)
Potassium, K143.0mg (+21.00mg, +17.21%)
Vitamin D, IU0.0IU
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, And Less Than 2% Of The Following: Corn Starch, Sugar, Corn Flour, Buttermilk, Maltodextrin (made From Corn), Onion Powder, Monosodium Glutamate, Hydrolyzed Corn Protein, Dextrose, Garlic Powder, Natural Flavors, And Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+19.00kcal, +3.95%)
Total Fat21.43g (-4.50g, -17.35%)
Saturated Fat 3.57g (-7.54g, -67.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+15.00mg, +1.52%)
Total Carbohydrates 67.86g (+8.60g, +14.51%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.44g, +92.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-34.00mg, -48.57%)
Iron, Fe1.79mg (-1.91mg, -51.62%)
Potassium, K143.0mg (+21.00mg, +17.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, Less Than 2% Of The Following: Corn Starch, Sugar, Corn Flour, Buttermilk, Maltodextrin (made From Corn), Onion Powder, Monosodium Glutamate, Hydrolyzed Corn Protein, Dextrose, Garlic Powder, Natural Flavors, And Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+5.00kcal, +1.04%)
Total Fat22.86g (-3.07g, -11.84%)
Saturated Fat 11.43g (+0.32g, +2.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 971.0mg (-14.00mg, -1.42%)
Total Carbohydrates 62.86g (+3.60g, +6.07%)
Dietary Fiber 2.9g (-0.80g, -21.62%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 8.57g (+4.87g, +131.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-47.00mg, -67.14%)
Iron, Fe0.57mg (-3.13mg, -84.59%)
Potassium, K129.0mg (+7.00mg, +5.74%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Vegetable Oil(palm Oil, Tocopherols), Tapioca Starch, Tonkotsu Seasoning Powder(sugar Artificial Flavor, Salt, Yeast Extract, Dextrin, Hydrolyzed Wheat Protein Cabbage Extract, Soybean Powder, Garlic, Onion, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide, Garlic Extract), Monosodium Glutamate, Salt, Sugar, Seasoning Powder(hydrolyzed Protein [soybean Wheat Corn], Maltodextrin, Yeast Extract, Salt,rice Vinegar, Glucose, Palm Oil, Onion Extract, Disodium Inosinate, Disodium Guanylate, Monosodium Glutamate, Sodium Citrate, Sorbitol, Dipotassium Phosphate, Silicon Dioxide), Yeast Extract Powder(maltodextrin, Artificial Flavor Salt, Yeast Extract, Sunflower Oil), Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate, Onion Extract(onion, Dried Onion)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.06
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-17.00kcal, -3.53%)
Total Fat17.86g (-8.07g, -31.12%)
Saturated Fat 1.79g (-9.32g, -83.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-21.00mg, -2.13%)
Total Carbohydrates 64.29g (+5.03g, +8.49%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+7.01g, +189.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+37.00mg, +52.86%)
Iron, Fe1.79mg (-1.91mg, -51.62%)
Potassium, K107.0mg (-15.00mg, -12.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated5.36g
Ingredients
Wheat Flour, Sunflower Oil, Sesame Seeds, Sea Salt, Cane Sugar, Oat Fiber, Organic Distilled Vinegar, Salt, Yeast, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.09
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-17.00kcal, -3.53%)
Total Fat17.86g (-8.07g, -31.12%)
Saturated Fat 1.79g (-9.32g, -83.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-21.00mg, -2.13%)
Total Carbohydrates 64.29g (+5.03g, +8.49%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+7.01g, +189.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+37.00mg, +52.86%)
Iron, Fe1.79mg (-1.91mg, -51.62%)
Potassium, K143.0mg (+21.00mg, +17.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated5.36g
Ingredients
Wheat Flour, Sunflower Oil, Sea Salt, Sesame Seeds, Poppy Seeds, Sugar, Oat Fiber, Distilled Vinegar, Caraway Seeds, Dried Onion, Dried Garlic, Yeast, Salt, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.09
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-17.00kcal, -3.53%)
Total Fat17.86g (-8.07g, -31.12%)
Saturated Fat 1.79g (-9.32g, -83.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-21.00mg, -2.13%)
Total Carbohydrates 64.29g (+5.03g, +8.49%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+7.01g, +189.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+37.00mg, +52.86%)
Iron, Fe1.79mg (-1.91mg, -51.62%)
Potassium, K143.0mg (+21.00mg, +17.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated5.36g
Ingredients
Wheat Flour, Sunflower Oil, Sea Salt, Sesame Seeds, Poppy Seeds, Cane Sugar, Oat Fiber, Organic Distilled Vinegar, Caraway Seeds, Dried Onion, Dried Garlic, Yeast, Salt, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.80
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+2.00kcal, +0.42%)
Total Fat20.69g (-5.24g, -20.21%)
Saturated Fat 5.17g (-5.94g, -53.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 966.0mg (-19.00mg, -1.93%)
Total Carbohydrates 65.52g (+6.26g, +10.56%)
Dietary Fiber 3.4g (-0.30g, -8.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.34g (+6.64g, +179.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-1.00mg, -1.43%)
Iron, Fe3.79mg (+0.09mg, +2.43%)
Potassium, K172.0mg (+50.00mg, +40.98%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.17g
Fatty acids, total polyunsaturated8.62g
Ingredients
Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Whey, Paprika, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Monosodium Glutamate, Tomato Powder, Garlic Powder, Yeast, Onion Powder, Paprika Extract Color, Monterey Jack Cheese [milk, Cheese Cultures, Salt, Enzymes], Natural And Artificial Flavors, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Spice Extract, Malic Acid, Sugar, Annatto Extract Color, Yellow 5, Yellow 6, Soy Lecithin), Seasoned Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola Oil, Salt, Monosodium Glutamate, Lactic Acid, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Yeast, Whey, Citric Acid, Baking Soda, Sugar, Buttermilk, Malt Syrup, Natural Flavors, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Rosemary Extract For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+19.00kcal, +3.95%)
Total Fat21.88g (-4.05g, -15.62%)
Saturated Fat 0.0g (-11.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 938.0mg (-47.00mg, -4.77%)
Total Carbohydrates 62.5g (+3.24g, +5.47%)
Dietary Fiber 6.2g (+2.50g, +67.57%)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 12.5g (+8.80g, +237.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-8.00mg, -11.43%)
Iron, Fe0.0mg (-3.70mg, -100.00%)
Potassium, K125.0mg (+3.00mg, +2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated6.25g
Ingredients
Wheat Flour, Sunflower Oil, Semolina, Maltodextrin, Salt, Sugar, Dried Garlic, Buttermilk, Oat Fiber, Whey, Yeast, Onion Powder, Parsley, Natural Flavor, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Distilled Vinegar, Enzyme Modified Parmesan Cheese (milk, Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Yeast Extract, Natural Smoke Flavor, Rosemary Extract, Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+19.00kcal, +3.95%)
Total Fat21.88g (-4.05g, -15.62%)
Saturated Fat 0.0g (-11.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 938.0mg (-47.00mg, -4.77%)
Total Carbohydrates 62.5g (+3.24g, +5.47%)
Dietary Fiber 6.2g (+2.50g, +67.57%)
Sugars N/A
Sugars, added N/A
Protein 12.5g (+8.80g, +237.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-8.00mg, -11.43%)
Iron, Fe0.0mg (-3.70mg, -100.00%)
Potassium, K125.0mg (+3.00mg, +2.46%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated6.25g
Sugars, Total6.25g
Ingredients
Wheat Flour, Sunflower Oil, Semolina, Maltodextrin, Salt, Sugar, Dried Garlic, Buttermilk, Oat Fiber, Whey, Yeast, Onion Powder, Parsley, Natural Flavor, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Distilled Vinegar, Enzyme Modified Parmesan Cheese (milk, Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Yeast Extract, Natural Smoke Flavor, Rosemary Extract, Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.96
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-5.00kcal, -1.04%)
Total Fat21.43g (-4.50g, -17.35%)
Saturated Fat 4.76g (-6.35g, -57.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 952.0mg (-33.00mg, -3.35%)
Total Carbohydrates 64.29g (+5.03g, +8.49%)
Dietary Fiber 2.4g (-1.30g, -35.14%)
Sugars 2.38g (+2.38g)
Sugars, added N/A
Protein 9.52g (+5.82g, +157.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe3.81mg (+0.11mg, +2.97%)
Potassium, K167.0mg (+45.00mg, +36.89%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated8.33g
Ingredients
Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Whey, Paprika, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Monosodium Glutamate, Tomato Powder, Garlic Powder, Yeast, Onion Powder, Paprika Extract Color, Monterey Jack Cheese [milk, Cheese Cultures, Salt, Enzymes], Natural And Artificial Flavors, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Spice Extract, Malic Acid, Sugar, Annatto Extract Color, Yellow 5, Yellow 6, Soy Lecithin), Seasoned Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola Oil, Salt, Monosodium Glutamate, Lactic Acid, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Yeast, Whey, Citric Acid, Baking Soda, Sugar, Buttermilk, Malt Syrup, Natural Flavors, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Rosemary Extract For Freshness)