Select Choice Chewy Granola Bars, Oat & Honey by Gs1 Mexico: Similar Foods

Product:
Chewy Granola Bars, Oat & Honey
Brand:
Select Choice
Maker:
Gs1 Mexico

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907938/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat10.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 220.0mg
Total Carbohydrates 72.0g
Dietary Fiber 4.0g
Sugars 28.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Corn Syrup, Rice Flour, Canola And Or Soybean Oil, Wheat Flakes, Sugar, Glycerine, Dried Unsweetened Coconut, Honey, Fructose, Liquid Invert Sugar, Molasses, Salt, Soy Lecithin An Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.21
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (=)
Total Carbohydrates 72.0g (=)
Dietary Fiber 8.0g (+4.00g, +100.00%)
Sugars 32.0g (+4.00g, +14.29%)
Sugars, added N/A
Protein 12.0g (+8.00g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe4.32mg (+2.88mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats, Natural Brown Sugar, Certified Gluten Free Oat Flour, Organic Ground Flax Seed*, Almond Meal, Sea Salt, Cinnamon, Orange Peel And Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.89
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (+0.71g, +7.10%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-6.00mg, -2.73%)
Total Carbohydrates 75.0g (+3.00g, +4.17%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 32.14g (+4.14g, +14.79%)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (-0.15mg, -10.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated1.79g
Ingredients
Rices (crisp Rice [rice Flour, Rice Bran], Crisp Rice Pearls [rice Flour, Sugar, Salt]), Dry Roasted Nuts And Seeds (pumpkin Seeds, Cashews, Almonds, Sesame Seeds), Organic Brown Rice Syrup, Cane Sugar, Dried Mango (mango, Cane Sugar), Dried Pineapple (pineapple, Cane Sugar), Palm Oil, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.37
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-9.00kcal, -2.25%)
Total Fat4.35g (-5.65g, -56.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-3.00mg, -1.36%)
Total Carbohydrates 78.26g (+6.26g, +8.69%)
Dietary Fiber 13.0g (+9.00g, +225.00%)
Sugars 30.43g (+2.43g, +8.68%)
Sugars, added N/A
Protein 4.35g (+0.35g, +8.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (+7.00mg, +8.75%)
Iron, Fe1.57mg (+0.13mg, +9.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.739mg
Niacin8.696mg
Vitamin B-60.87mg
Ingredients
Rice And Wheat Flakes (milled Rice, Rolled Wheat, Sugar, Soluble Corn Fiber, Barley Malt, Salt), Corn Syrup, Soluble Corn Fiber, Blueberry Flavored Cranberries (cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil), Yogurt Flavored Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Nonfat Dry Milk Solids, Soy Lecithin (emulsifier) Natural Flavor], Canola And Or Soybean Oil, Honey, Brown Sugar, Calcium Carbonate, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Peanuts, Almonds, Soy Proteins, Dried Unsweetened Coconut, Natural Flavor, Color (beta Carotene), Vitamins [niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.84
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.36g (+6.36g, +63.60%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 227.0mg (+7.00mg, +3.18%)
Total Carbohydrates 58.18g (-13.82g, -19.19%)
Dietary Fiber N/A
Sugars 23.64g (-4.36g, -15.57%)
Sugars, added N/A
Protein 9.09g (+5.09g, +127.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (-7.00mg, -8.75%)
Iron, Fe3.27mg (+1.83mg, +127.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Honey, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Sugar (sugar, Cane Syrups), Fully Refined Canola Oil, Pumpkin Seeds, Egg Whites, Chia Seeds, Full Strength Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vanilla (water, Alcohol, Sugar And Vanilla Bean Extractives), Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-12.00kcal, -3.00%)
Total Fat7.46g (-2.54g, -25.40%)
Saturated Fat 0.75g (+0.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 209.0mg (-11.00mg, -5.00%)
Total Carbohydrates 70.15g (-1.85g, -2.57%)
Dietary Fiber 9.0g (+5.00g, +125.00%)
Sugars 23.88g (-4.12g, -14.71%)
Sugars, added N/A
Protein 10.45g (+6.45g, +161.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca90.0mg (+10.00mg, +12.50%)
Iron, Fe4.03mg (+2.59mg, +179.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Superfood Grains (whole Grain Oats, Quinoa, Puffed Amaranth), Cane Sugar, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Sunflower Seeds, Chia Seeds, Korintje Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (+5.00g, +50.00%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-3.00mg, -1.36%)
Total Carbohydrates 60.0g (-12.00g, -16.67%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 26.67g (-1.33g, -4.75%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.4mg (+0.96mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Molasses, Contains 2%of Less Of The Following: Natural Ginger Flavor, Caramel Color, Salt, Cinnamon, Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate Cloves, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (+5.00g, +50.00%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-3.00mg, -1.36%)
Total Carbohydrates 60.0g (-12.00g, -16.67%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 26.67g (-1.33g, -4.75%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.4mg (+0.96mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Molasses, Contains 2% Or Less Of The Following: Natural Ginger Flavor, Caramel, Color, Salt, Cinnamon, Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Cloves, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (+5.00g, +50.00%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-3.00mg, -1.36%)
Total Carbohydrates 60.0g (-12.00g, -16.67%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 26.67g (-1.33g, -4.75%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.4mg (+0.96mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Molasses, Contains 2% Or Less Of The Following: Ginger, Caramel Color, Salt, Ammonium Bicarboante, Cinnamon, Baking Soda, Dextrose, Monocalcium Phosphate, High Fructose Corn Syrup, Cloves, Cocoa Processed With Alkali, Corn Starch, Malted Barely, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (+5.00g, +50.00%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-3.00mg, -1.36%)
Total Carbohydrates 60.0g (-12.00g, -16.67%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 26.67g (-1.33g, -4.75%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.4mg (+0.96mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Molasses, Contains 2% Or Less Of The Following: Ginger, Caramel Color, Salt, Ammonium Bicarbonate, Cinnamon, Baking Soda, Dextrose, Monocalcium Phosphate, High Fructose Corn Syrup, Cloves, Cocoa Processed With Alkali, Corn Starch, Malted Barley, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-13.00kcal, -3.25%)
Total Fat8.06g (-1.94g, -19.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 226.0mg (+6.00mg, +2.73%)
Total Carbohydrates 70.97g (-1.03g, -1.43%)
Dietary Fiber 6.5g (+2.50g, +62.50%)
Sugars 29.03g (+1.03g, +3.68%)
Sugars, added N/A
Protein 12.9g (+8.90g, +222.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-15.00mg, -18.75%)
Iron, Fe3.48mg (+2.04mg, +141.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Whole Grain Rolled Oats, Light Brown Sugar, Gluten Free Whole Grain Oat Flour, Almond Meal, Contains 2% Or Less Of: Cinnamon, Nutmeg, Orange Peel And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+18.00kcal, +4.50%)
Total Fat14.55g (+4.55g, +45.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (+7.00mg, +3.18%)
Total Carbohydrates 63.64g (-8.36g, -11.61%)
Dietary Fiber 5.5g (+1.50g, +37.50%)
Sugars 23.64g (-4.36g, -15.57%)
Sugars, added N/A
Protein 10.91g (+6.91g, +172.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (-7.00mg, -8.75%)
Iron, Fe2.62mg (+1.18mg, +81.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Maple Syrup, Brown Sugar, Canola Oil, Vanilla, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 5.56g (+5.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-20.00mg, -9.09%)
Total Carbohydrates 73.33g (+1.33g, +1.85%)
Dietary Fiber 2.2g (-1.80g, -45.00%)
Sugars 37.78g (+9.78g, +34.93%)
Sugars, added N/A
Protein 6.67g (+2.67g, +66.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe0.8mg (-0.64mg, -44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup (organic Brown Rice, Pure (filtered Water), Organic Oats, Organic White Chocolate (organic Sugar, Organic Whole Milk, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Flavor), Rice Cereal (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Organic Sugar, White Drizzle (sugar, Fractionated Palm Kernel Oil, Non Fat Milk, Whole Milk, Whey Powder, Palm Oil, Soy Lecithin, Natural Vanilla Flavor), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Water, Natural Aromatic Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (-2.00kcal, -0.50%)
Total Fat18.58g (+8.58g, +85.80%)
Saturated Fat 6.19g (+6.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (+10.00mg, +4.55%)
Total Carbohydrates 53.98g (-18.02g, -25.03%)
Dietary Fiber 1.8g (-2.20g, -55.00%)
Sugars 31.86g (+3.86g, +13.79%)
Sugars, added N/A
Protein 4.42g (+0.42g, +10.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.27mg (-0.17mg, -11.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil Palm Oil, Soybean Oil), High Fructose Corn Syrup Contains 2% Or Less Of The Following Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Brown Sugar, Corn Syrup, Cinnamon, Whey, Soy Grits, Food Starch Modified (corn And Or Wheat), Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Methyl And Propyl Parabens), Sodium Stearoyl Lactylate, Datem, Guar Gum, Sodium Alginate Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Spices Enzymes, Sodium Citrate, Ascorbic Acid, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Artificial Color, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat16.96g (+6.96g, +69.60%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+12.00mg, +5.45%)
Total Carbohydrates 55.36g (-16.64g, -23.11%)
Dietary Fiber 1.8g (-2.20g, -55.00%)
Sugars 29.46g (+1.46g, +5.21%)
Sugars, added N/A
Protein 5.36g (+1.36g, +34.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe1.61mg (+0.17mg, +11.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (cottonseed, Palm, And Or Soybean), Water, High Fructose Corn Syrup, Contains 2% Or Less Of: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Artificial Color, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Annatto And Turmeric (for Color), L Cysteine, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (+1.43g, +14.30%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-6.00mg, -2.73%)
Total Carbohydrates 68.57g (-3.43g, -4.76%)
Dietary Fiber 5.7g (+1.70g, +42.50%)
Sugars 20.0g (-8.00g, -28.57%)
Sugars, added N/A
Protein 5.71g (+1.71g, +42.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-23.00mg, -28.75%)
Iron, Fe3.09mg (+1.65mg, +114.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Brown Rice, Millet, Amaranth, Oat Flour, Buckwheat, Quinoa), Tapioca Syrup, Sugar, Dried Cane Syrup, Honey, Palm Kernel Oil, Canola Oil, Brown Rice Syrup, Gum Acacia, Natural Flavor, Coffee, Cocoa Powder, Sea Salt, Vanilla Extract, Soy Lecithin, Annatto, Vitamin E (to Maintain Freshness)