Promise Rustic White Sourdough Loaf by Gs1 Ireland: Similar Foods
- Product:
- Rustic White Sourdough Loaf
- Brand:
- Promise
- Maker:
- Gs1 Ireland
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1965961/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 1.49g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 358.0mg | |
| Total Carbohydrates | 38.81g | |
| Dietary Fiber | 14.9g | |
| Sugars | 1.49g | |
| Sugars, added | N/A | |
| Protein | 7.46g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg | |
| Iron, Fe | 13.43mg | |
| Potassium, K | 216.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Tapioca Starch, Yeast, Rice Flour, Maize Starch, Psyllium Husk Powder, Egg White Powder, Wholegrain Maize Flour, Sugar Cane Fibre, Potato Starch, Buckwheat Flour, Sugar, Thickeners: Xanthan Gum, Guar Gum; Spirit Vinegar, Canola Oil, Rice Starch, Concentrated Grape Juice, Iodised Salt (salt, Potassium Lodate), Cassava Flour, Acidity Regulators: Citric Acid, Sodium Carbonate; Rice Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (+2.00kcal, +1.12%) | |
| Total Fat | 2.99g (+1.50g, +100.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-11.00mg, -73.33%) | |
| Sodium | 360.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 38.81g (=) | |
| Dietary Fiber | 13.4g (-1.50g, -10.07%) | |
| Sugars | 1.49g (=) | |
| Sugars, added | N/A | |
| Protein | 7.46g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+12.00mg, +24.49%) | |
| Iron, Fe | 11.94mg (-1.49mg, -11.09%) | |
| Potassium, K | 216.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Tapioca Starch, Yeast, Rice Flour, Maize Starch, Psyllium Husk Powder, Egg White Powder, Wholegrain Maize Flour, Sugar Cane Fibre, Potato Starch, Buckwheat Flour, Olive Oil (2 1%), Sugar, Thickeners: Xanthan Gum, Guar Gum; Spirit Vinegar, Rosemary (0 9%), Rice Starch, Concentrated Grape Juice, Iodised Salt (salt, Potassium Iodate), Cassava Flour, Acidity Regulators: Citric Acid, Sodium Carbonate; Rice Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (+2.00kcal, +1.12%) | |
| Total Fat | 6.17g (+4.68g, +314.09%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 352.0mg (-6.00mg, -1.68%) | |
| Total Carbohydrates | 24.23g (-14.58g, -37.57%) | |
| Dietary Fiber | 1.8g (-13.10g, -87.92%) | |
| Sugars | 0.88g (-0.61g, -40.94%) | |
| Sugars, added | N/A | |
| Protein | 7.49g (+0.03g, +0.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-17.00mg, -34.69%) | |
| Iron, Fe | 0.88mg (-12.55mg, -93.45%) | |
| Potassium, K | 208.0mg (-8.00mg, -3.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken (chicken Thigh Meat, Water, Contains Less Than 2% Salt, Onion Powder, Garlic Powder, Rice Starch, Spices, Rosemary Extract, Paprika Extract), Organic Wheat Flour, White Rice (water, Rice), Pinto Beans (pinto Beans, Water), Water, Tomatillos, Cactus, Avocado Oil, Crushed Tomatoes (tomatoes, Salt), Poblano, Onion, Jalapeno, Cauliflower, Kosher Salt, Sunflower Oil, Tapioca Flour, Carrots, Spices, Cilantro, Apple Cider Vinegar, Distilled White Vinegar, Guajillo, Arbol Chile, Garlic, Habanero, Serrano, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 9.62g (+8.13g, +545.64%) | |
| Saturated Fat | 1.6g (+1.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+1.00mg, +6.67%) | |
| Sodium | 353.0mg (-5.00mg, -1.40%) | |
| Total Carbohydrates | 14.74g (-24.07g, -62.02%) | |
| Dietary Fiber | 1.3g (-13.60g, -91.28%) | |
| Sugars | 1.28g (-0.21g, -14.09%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.87g, +11.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-7.00mg, -14.29%) | |
| Iron, Fe | 0.96mg (-12.47mg, -92.85%) | |
| Potassium, K | 224.0mg (+8.00mg, +3.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Orzo Pasta (orzo Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil), Cooked Salmon (salmon, Canola Oil, Water, Seasoning [spices, Garlic, Onion], Salt), Yellow Squash, Zucchini, Tomatoes, Scampi Sauce (oil Blend [canola Oil, Extra Virgin Olive Oil], Water, Garlic, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Lemon Juice Concentrate, Salt, Spices, Natural Flavor, Lemon Peel (lemon Peel, Water, Citric Acid), Guar Gum, Xanthan Gum), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch), Kalamata Olives (kalamata Olives, Water, Salt, Wine Vinegar, Extra Virgin Olive Oil), Parsley, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-8.00kcal, -4.47%) | |
| Total Fat | 8.55g (+7.06g, +473.83%) | |
| Saturated Fat | 2.6g (+2.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-2.00mg, -13.33%) | |
| Sodium | 361.0mg (+3.00mg, +0.84%) | |
| Total Carbohydrates | 16.73g (-22.08g, -56.89%) | |
| Dietary Fiber | 1.5g (-13.40g, -89.93%) | |
| Sugars | 2.6g (+1.11g, +74.50%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.40g, -5.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+12.00mg, +24.49%) | |
| Iron, Fe | 0.74mg (-12.69mg, -94.49%) | |
| Potassium, K | 223.0mg (+7.00mg, +3.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Italian Tomatoes (italian Tomatoes, Tomato Puree), Pasta (durum Semolina), Italian Sausage (pork, Flavorings, Water, Salt, Sugar, Paprika, Garlic Powder, Paprika Extractive), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Onion, Salt, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-11.00kcal, -6.15%) | |
| Total Fat | 3.78g (+2.29g, +153.69%) | |
| Saturated Fat | 0.34g (+0.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-2.00mg, -13.33%) | |
| Sodium | 336.0mg (-22.00mg, -6.15%) | |
| Total Carbohydrates | 25.21g (-13.60g, -35.04%) | |
| Dietary Fiber | 2.5g (-12.40g, -83.22%) | |
| Sugars | 2.52g (+1.03g, +69.13%) | |
| Sugars, added | N/A | |
| Protein | 9.24g (+1.78g, +23.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-7.00mg, -14.29%) | |
| Iron, Fe | 1.68mg (-11.75mg, -87.49%) | |
| Potassium, K | 210.0mg (-6.00mg, -2.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.1g | |
| Fatty acids, total polyunsaturated | 0.84g | |
| Ingredients | ||
|---|---|---|
Ingredients: Minced Fish Fillets (pollock Cod Haddock Sole), Potatoes, Water, Flour (soy, Wheat, Corn), Toasted Wheat Crumbs, Sugars (corn Maltodextrin, Sugar), Vegetable Oil (canola, Sunflower), Modified Corn Starch, Seasonings (onion, Parsley, Spices, Yeast Extract, Garlic, Soy Sauce Powder), Corn Starch, Salt, Baking Powder, Sodium Phosphate (to Retain Moisture Colour), Monoglycerides, Caramel, Paprika, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+13.00kcal, +7.26%) | |
| Total Fat | 5.13g (+3.64g, +244.30%) | |
| Saturated Fat | 0.64g (+0.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 359.0mg (+1.00mg, +0.28%) | |
| Total Carbohydrates | 32.05g (-6.76g, -17.42%) | |
| Dietary Fiber | 3.2g (-11.70g, -78.52%) | |
| Sugars | 2.56g (+1.07g, +71.81%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-2.33g, -31.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+22.00mg, +44.90%) | |
| Iron, Fe | 1.41mg (-12.02mg, -89.50%) | |
| Potassium, K | 218.0mg (+2.00mg, +0.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pinto Beans, Filtered Water, Organic Brown Rice, Organic Garbanzo Bean Flour, Organic Tomato Pure, Organic Potato Starch, Organic Tapioca Starch, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Onions, Organic Bell Peppers, Organic Sorghum Flour, Organic Sweet Rice Flour, Organic Cane Sugar, Sea Salt, Spices, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+14.00kcal, +7.82%) | |
| Total Fat | 1.75g (+0.26g, +17.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 368.0mg (+10.00mg, +2.79%) | |
| Total Carbohydrates | 38.6g (-0.21g, -0.54%) | |
| Dietary Fiber | 5.3g (-9.60g, -64.43%) | |
| Sugars | 5.26g (+3.77g, +253.02%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.44g, -5.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+21.00mg, +42.86%) | |
| Iron, Fe | 1.75mg (-11.68mg, -86.97%) | |
| Potassium, K | 211.0mg (-5.00mg, -2.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Whole Wheat Flour, Water, Yeast, Sugar, Wheat Gluten, Contains 2% Or Less Of The Following: Rowan Berry Fruit Extract, Tapioca Flour, Honey, Sea Salt, Cultured Wheat Flour, Vinegar, Expeller Pressed Sunflower Oil, Ascorbic Acid, Molasses, Enzymes, Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 4.91g (+3.42g, +229.53%) | |
| Saturated Fat | 1.97g (+1.97g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+14.00mg, +93.33%) | |
| Sodium | 351.0mg (-7.00mg, -1.96%) | |
| Total Carbohydrates | 21.62g (-17.19g, -44.29%) | |
| Dietary Fiber | 1.2g (-13.70g, -91.95%) | |
| Sugars | 4.42g (+2.93g, +196.64%) | |
| Sugars, added | N/A | |
| Protein | 11.3g (+3.84g, +51.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-15.00mg, -30.61%) | |
| Iron, Fe | 1.45mg (-11.98mg, -89.20%) | |
| Potassium, K | 226.0mg (+10.00mg, +4.63%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Sirloin Steaks, Snap Peas, Jasmine Rice, Teriyaki Glaze (soy Sauce [water, Wheat, Soybeans Salt], Sugar, Water, Modified Corn Starch, Onion Juice, Vinegar, Natural Flavor, Garlic Powder, Malic Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Green Onions, Minced Ginger (ginger, Water, Canola Oil, Citric Acid), Garlic Cloves, Sriracha (chili, Sugar, Salt Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [preservative], Xanthan Gum, (contains Sulfites)), Multicolor Sesame Seeds (sesame Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+18.00kcal, +10.06%) | |
| Total Fat | 4.61g (+3.12g, +209.40%) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+11.00mg, +73.33%) | |
| Sodium | 355.0mg (-3.00mg, -0.84%) | |
| Total Carbohydrates | 28.95g (-9.86g, -25.41%) | |
| Dietary Fiber | 0.0g (-14.90g, -100.00%) | |
| Sugars | 1.32g (-0.17g, -11.41%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.07g, +41.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-10.00mg, -20.41%) | |
| Iron, Fe | 0.92mg (-12.51mg, -93.15%) | |
| Potassium, K | 197.0mg (-19.00mg, -8.80%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Cooked Chicken, Cabbage, Water, Tofu (water, Sprouted Soybeans, Nigari (magnesium Chloride), Calcium Sulfate), Onion, Green Onion, Egg, Contains 2% Or Less Of Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Beef Bone Extract (bones Water, Salt), Garlic, Toasted Sesame Oil, Sugar, Corn Starch, Salt, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Canola Oil, Ginger Puree (ginger, Citric Acid) Cultured Sugar And Vinegar* (cultured Sugar, White Distilled Vinegar), Dried Soup Stock (hydrolyzed Soy Protein, Yeast Extracts, Flavor, Natural Flavoring, Dried Yeast, Glycine, Citric Acid, Sugar, Salt, Spice, Maltodextrin), Cultured Dextrose* (cultured Dextrose, Maltodextrin), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+1.00kcal, +0.56%) | |
| Total Fat | 15.0g (+13.51g, +906.71%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-5.00mg, -33.33%) | |
| Sodium | 350.0mg (-8.00mg, -2.23%) | |
| Total Carbohydrates | 12.0g (-26.81g, -69.08%) | |
| Dietary Fiber | 2.0g (-12.90g, -86.58%) | |
| Sugars | 3.0g (+1.51g, +101.34%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-5.46g, -73.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-9.00mg, -18.37%) | |
| Iron, Fe | 1.3mg (-12.13mg, -90.32%) | |
| Potassium, K | 210.0mg (-6.00mg, -2.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Nashville Style Hot Ranch Dressing (soybean Oil, Water, Cultured Lowfat Buttermilk, Distilled Vinegar, Brown Sugar, Egg Yolks, Salt, Buttermilk, Contains Less Than 2% Of Aged Red Cayenne Pepper, Dehydrated Garlic, Dehydrated Onion, Spices, Paprika, Xanthan Gum, Dehydrated Parsley, Molasses, Sugar, Tamarind Extract, Celery Seed, Natural Flavors), Hatch Chili Cornbread Croutons (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Degerminated Yellow Corn Meal, Sunflower Oil With Rosemary [sunflower Oil, Rosemary Extract], Hatch Chili Pepper Seasoning [salt, Hatch Chili Pepper, Spices, Maltodextrin, Garlic Powder, Vinegar Powder {maltodextrin, White Distilled Vinegar), Sugar, Yeast Extract, 2% Or Less Of Silicon Dioxide {to Prevent Caking}], Corn Flour, Palm Oil Shortening, Cane Sugar, Wheat Gluten, Salt, Yeast), Dill Pickle Seasoned Crispy Cucumber (cucumbers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Seasoning [sugar, Maltodextrin, Salt, Garlic Powder, White Distilled Vinegar, Citric Acid, Natural Flavors]), Radicchio | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-12.00kcal, -6.70%) | |
| Total Fat | 2.92g (+1.43g, +95.97%) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 350.0mg (-8.00mg, -2.23%) | |
| Total Carbohydrates | 30.83g (-7.98g, -20.56%) | |
| Dietary Fiber | 2.5g (-12.40g, -83.22%) | |
| Sugars | 0.42g (-1.07g, -71.81%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.46g, -32.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-20.00mg, -40.82%) | |
| Iron, Fe | 1.25mg (-12.18mg, -90.69%) | |
| Potassium, K | 200.0mg (-16.00mg, -7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Wild Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+7.00kcal, +3.91%) | |
| Total Fat | 8.53g (+7.04g, +472.48%) | |
| Saturated Fat | 5.43g (+5.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 349.0mg (-9.00mg, -2.51%) | |
| Total Carbohydrates | 24.03g (-14.78g, -38.08%) | |
| Dietary Fiber | 3.1g (-11.80g, -79.19%) | |
| Sugars | 1.55g (+0.06g, +4.03%) | |
| Sugars, added | N/A | |
| Protein | 3.88g (-3.58g, -47.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+5.00mg, +10.20%) | |
| Iron, Fe | 1.01mg (-12.42mg, -92.48%) | |
| Potassium, K | 194.0mg (-22.00mg, -10.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Toppings: Vegan Mozzarella Style Shreds (water, Highly Refined Coconut Oil, Modified Potato Starch, Oat Fiber, Cornstarch, Salt, Modified Cornstarch, Calcium Citrate, Carrageenan, Guar Gum, Natural Flavors, Lactic Acid, Sodium Lactate [to Regulate Acidity], Beta Carotene [color]), Sauce (water, Tomato Paste, Organic Expeller Pressed Soybean Oil, Organic Pizza Seasoning [sea Salt, Organic Spices Including Organic Paprika (color)}, Organic Garlic, Organic Onion]), Roasted Red Bell Peppers, Roasted Green Bell Peppers, Mushrooms, Black Olives (ripe Olives, Salt, Ferrous Gluconate [to Stabilize Color]), Red Onions, Organic Oregano Crust: Organic Wheat Flour, Water, Organic Expeller Pressed Soybean Oil, Organic Sugar, Organic Vinegar, Organic Yeast, Sea Salt, Organic Garlic, Organic Soy Lecithin (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-12.00kcal, -6.70%) | |
| Total Fat | 3.08g (+1.59g, +106.71%) | |
| Saturated Fat | 0.22g (+0.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 348.0mg (-10.00mg, -2.79%) | |
| Total Carbohydrates | 30.84g (-7.97g, -20.54%) | |
| Dietary Fiber | 2.6g (-12.30g, -82.55%) | |
| Sugars | 0.44g (-1.05g, -70.47%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-2.17g, -29.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-18.00mg, -36.73%) | |
| Iron, Fe | 1.23mg (-12.20mg, -90.84%) | |
| Potassium, K | 198.0mg (-18.00mg, -8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Quinoa, Parboiled Long Grain Brown Rice, Onion, Garlic, Corn, Red Bell Peppers, Black Beans, Canola Oil, Salt, Lime Juice Powder (maltodextrin, Lime Juice), Chili Powder, Cumin, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-12.00kcal, -6.70%) | |
| Total Fat | 3.08g (+1.59g, +106.71%) | |
| Saturated Fat | 0.22g (+0.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 348.0mg (-10.00mg, -2.79%) | |
| Total Carbohydrates | 30.84g (-7.97g, -20.54%) | |
| Dietary Fiber | 2.6g (-12.30g, -82.55%) | |
| Sugars | 0.44g (-1.05g, -70.47%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-2.17g, -29.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-18.00mg, -36.73%) | |
| Iron, Fe | 1.23mg (-12.20mg, -90.84%) | |
| Potassium, K | 198.0mg (-18.00mg, -8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Quinoa, Parboiled Long Grain Brown Rice, Onion, Garlic, Corn, Red Bell Peppers, Black Beans, Canola Oil, Salt, Lime Juice Powder (maltodextrin, Lime Juice), Chili Powder, Cumin, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-26.00kcal, -14.53%) | |
| Total Fat | 3.82g (+2.33g, +156.38%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+6.00mg, +40.00%) | |
| Sodium | 359.0mg (+1.00mg, +0.28%) | |
| Total Carbohydrates | 17.65g (-21.16g, -54.52%) | |
| Dietary Fiber | 1.2g (-13.70g, -91.95%) | |
| Sugars | 1.18g (-0.31g, -20.81%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+3.13g, +41.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+7.00mg, +14.29%) | |
| Iron, Fe | 2.65mg (-10.78mg, -80.27%) | |
| Potassium, K | 212.0mg (-4.00mg, -1.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chipotle Tilapia (tilapia, Tomato Puree [tomato Concentrate {water, Tomato Paste}, Citric Acid], Chipotle Chile Paste [water, Dried Chipotle Chiles], Salt, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Canola Oil), Cilantro Rice (cooked Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Cilantro), Flour Tortilla (water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Cornflour, Wheat Gluten, Shortening [soybean Oil, Hydrogenated Cottonseed Oil], Contains 2% Of Less Of: Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Cultured Wheat Flour, Vinegar, Salt, Sorbic Acid [preservative], Mono And Diglycerides, Cellulose Gum, Maltodextrin, Carrageenan, Wheat Flour, Calcium Sulfate, Sodium Metabisulfate [preservative]), Avocado Dressing (hass Avocado [hass Avocado, Water, Ascorbic Acid, Xanthan Gum, Sodium Alginate, Citric Acid], Water, Sour Cream [cultured Milk, Cultured Cream, Enzyme], Light Corn Syrup [corn Syrup, Salt, Vanilla Extract], Cilantro, Cultured Dextrose [for Freshness], Stabilizer [sodium Ascorbate, Ascorbic Acid, Citric Acid {for Color Retention}], Salt, Serrano Peppers, Lemon Juice Concentrate, Spices (including Paprika], Garlic Powder, Chile Powder [ground Chiles, Paprika, Spices, Garlic]), Green Cabbage, Red Cabbage | ||