Promise Double Chocolateolate Muffins by Gs1 Ireland: Similar Foods
- Product:
- Double Chocolateolate Muffins
- Brand:
- Promise
- Maker:
- Gs1 Ireland
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1891665/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 428.0kcal | |
| Total Fat | 21.18g | |
| Saturated Fat | 2.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 351.0mg | |
| Total Carbohydrates | 56.47g | |
| Dietary Fiber | 1.3g | |
| Sugars | 32.71g | |
| Sugars, added | N/A | |
| Protein | 3.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 4.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | 42.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.47g | |
| Fatty acids, total polyunsaturated | 5.18g | |
| Ingredients | ||
|---|---|---|
Sugar, Canola Oil, Whole Liquid Egg, Corn Starch, Water, Cocoa Powder (9%), Dark Chocolate Chips (8%): [sugar, Cocoa Mass (42%), Cocoa Butter (11%), Emulsifier: (soya Lecithin), Natural Vanilla Flavor], Rice Flour, Glucose Syrup, Humectant: Glycerol, Potato Starch, Raising Agents: (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Thickener: (xanthan Gum), Natural Flavor, Preservative (potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-11.00kcal, -2.57%) | |
| Total Fat | 10.42g (-10.76g, -50.80%) | |
| Saturated Fat | 4.17g (+1.58g, +61.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-18.00mg, -5.13%) | |
| Total Carbohydrates | 79.17g (+22.70g, +40.20%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 33.33g (+0.62g, +1.90%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.11g, +36.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-4.00mg, -100.00%) | |
| Iron, Fe | 4.5mg (+4.08mg, +971.43%) | |
| Potassium, K | 42.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g (-10.39g, -83.32%) | |
| Fatty acids, total polyunsaturated | 4.17g (-1.01g, -19.50%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola And Or Palm And Or Palm Kernel Oil), Dextrose, Glycerin, Invert Sugar, Brown Sugar, Salt, Emulsifiers (datem, Sodium Stearoyl Lactylate), Leavening (baking Soda, Calcium Phosphate), Wheat Starch, Cellulose Gum And Gel, Cornstarch, Natural Flavor (contains Milk), Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+10.00kcal, +2.34%) | |
| Total Fat | 10.42g (-10.76g, -50.80%) | |
| Saturated Fat | 4.17g (+1.58g, +61.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-18.00mg, -5.13%) | |
| Total Carbohydrates | 81.25g (+24.78g, +43.88%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 35.42g (+2.71g, +8.28%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.11g, +36.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-4.00mg, -100.00%) | |
| Iron, Fe | 3.75mg (+3.33mg, +792.86%) | |
| Potassium, K | 52.0mg (+10.00mg, +23.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g (-10.39g, -83.32%) | |
| Fatty acids, total polyunsaturated | 3.12g (-2.06g, -39.77%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola And Or Palm And Or Palm Kernel Oil), Dextrose, Glycerin, Invert Sugar, Brown Sugar, Salt, Emulsifiers (datem, Sodium Stearoyl Lactylate), Leavening (baking Soda, Calcium Phosphate), Wheat Starch, Cellulose Gum And Gel, Cornstarch, Natural Flavor (contains Milk), Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+12.00kcal, +2.80%) | |
| Total Fat | 18.0g (-3.18g, -15.01%) | |
| Saturated Fat | 8.0g (+5.41g, +208.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+9.00mg, +2.56%) | |
| Total Carbohydrates | 68.0g (+11.53g, +20.42%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 32.0g (-0.71g, -2.17%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.94g, +30.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+16.00mg, +400.00%) | |
| Iron, Fe | 4.0mg (+3.58mg, +852.38%) | |
| Potassium, K | 60.0mg (+18.00mg, +42.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (palm Oil, Soybean Oil, Canola Oil, (vitamin E Added As An Antioxidant)), Sugar, Powdered Sugar, Dextrose, High Fructose Corn Syrup, Corn Starch, Salt, Baking Soda, Cinnamon, Salt Flour, Soy Lecithin, Natural Apple Flavor, Vanillin (an Artificial Flavor), Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-7.00kcal, -1.64%) | |
| Total Fat | 15.79g (-5.39g, -25.45%) | |
| Saturated Fat | 7.89g (+5.30g, +204.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 342.0mg (-9.00mg, -2.56%) | |
| Total Carbohydrates | 63.16g (+6.69g, +11.85%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 31.58g (-1.13g, -3.45%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.20g, +71.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-4.00mg, -100.00%) | |
| Iron, Fe | 2.11mg (+1.69mg, +402.38%) | |
| Potassium, K | 53.0mg (+11.00mg, +26.19%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g (-4.58g, -36.73%) | |
| Fatty acids, total polyunsaturated | 0.0g (-5.18g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Oil, Canola Oil), Blueberry Filling (sugar, Corn Syrup, Water, Glycerin, Blueberry Puree Concentrate, Corn Syrup Solids, Modified Food Starch, Cellulose Gel, Natural Flavors, Fruit And Vegetable Juice [color], Citric Acid, Lemon Juice Concentrate, Cellulose Gum), Water, 2% Or Less Of Eggs, Poppy Seeds, Cornstarch, Natural Flavor, Salt, Baking Soda, Sodium Aluminum Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+12.00kcal, +2.80%) | |
| Total Fat | 18.0g (-3.18g, -15.01%) | |
| Saturated Fat | 8.0g (+5.41g, +208.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-11.00mg, -3.13%) | |
| Total Carbohydrates | 68.0g (+11.53g, +20.42%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 32.0g (-0.71g, -2.17%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.94g, +30.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+4.00mg, +100.00%) | |
| Iron, Fe | 4.0mg (+3.58mg, +852.38%) | |
| Potassium, K | 60.0mg (+18.00mg, +42.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Bioengineered Vegetable Oil (soybean Oil And Hydrogenated Soybean Oil), Dextrose, High Fructose Com Syrup, Caramal Color, Cocoa (processed With Alkali), Salt, Cornstarch, Soy Lecithin (an Emulsifier), Leavening (baking Soda, Ammonium Bicarbonate), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+12.00kcal, +2.80%) | |
| Total Fat | 16.0g (-5.18g, -24.46%) | |
| Saturated Fat | 6.0g (+3.41g, +131.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+9.00mg, +2.56%) | |
| Total Carbohydrates | 72.0g (+15.53g, +27.50%) | |
| Dietary Fiber | 4.0g (+2.70g, +207.69%) | |
| Sugars | 36.0g (+3.29g, +10.06%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.94g, +30.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-4.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (+1.98mg, +471.43%) | |
| Potassium, K | 40.0mg (-2.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Rice Flour, Palm Oil, Corn Starch, Gluten Free Whole Grain Oat Flour, Tapioca Starch, Gluten Free Rolled Oats, Sunflower Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Brown Sugar, Invert Syrup, Potato Starch, Natural Flavors (refiners Syrup, Natural Flavor, Organic Maltodextrin, Tricalcium Phosphate), Xanthan Gum, Inulin, Sodium Bicarbonate, Soy Lecithin, Salt, Cinnamon, Molasses, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+12.00kcal, +2.80%) | |
| Total Fat | 16.0g (-5.18g, -24.46%) | |
| Saturated Fat | 8.0g (+5.41g, +208.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+9.00mg, +2.56%) | |
| Total Carbohydrates | 72.0g (+15.53g, +27.50%) | |
| Dietary Fiber | 4.0g (+2.70g, +207.69%) | |
| Sugars | 36.0g (+3.29g, +10.06%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.94g, +30.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-4.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.78mg, +185.71%) | |
| Potassium, K | 40.0mg (-2.00mg, -4.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Gluten Free Whole Grain Oat Flour, Palm Oil, Rice Flour, Corn Starch, Tapioca Starch, Invert Syrup, Contains 2% Or Less Of: Potato Starch, Soy Lecithin, Natural Flavor, Sodium Bicarbonate, Xanthan Gum, Salt, Ammonium Bicarbonate, Inulin, Nutmeg, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 17.86g (-3.32g, -15.68%) | |
| Saturated Fat | 5.36g (+2.77g, +106.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+6.00mg, +1.71%) | |
| Total Carbohydrates | 60.71g (+4.24g, +7.51%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 21.43g (-11.28g, -34.48%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.51g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-4.00mg, -100.00%) | |
| Iron, Fe | 3.86mg (+3.44mg, +819.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g (-7.11g, -57.02%) | |
| Fatty acids, total polyunsaturated | 7.14g (+1.96g, +37.84%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils), Water, Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla Extract), Dextrose, Whey, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Ammonium Bicarbonate), Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 427.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 18.26g (-2.92g, -13.79%) | |
| Saturated Fat | 6.5g (+3.91g, +150.97%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 332.0mg (-19.00mg, -5.41%) | |
| Total Carbohydrates | 62.26g (+5.79g, +10.25%) | |
| Dietary Fiber | 0.6g (-0.70g, -53.85%) | |
| Sugars | 33.18g (+0.47g, +1.44%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+0.45g, +14.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+11.00mg, +275.00%) | |
| Iron, Fe | 2.79mg (+2.37mg, +564.29%) | |
| Potassium, K | 44.0mg (+2.00mg, +4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil Contains 2% Or Less Of: Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Red 40, Artificial Flavor, Blue 1, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-32.00kcal, -7.48%) | |
| Total Fat | 10.42g (-10.76g, -50.80%) | |
| Saturated Fat | 3.65g (+1.06g, +40.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+24.00mg, +6.84%) | |
| Total Carbohydrates | 71.88g (+15.41g, +27.29%) | |
| Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
| Sugars | 26.04g (-6.67g, -20.39%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.11g, +36.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-4.00mg, -100.00%) | |
| Iron, Fe | 1.56mg (+1.14mg, +271.43%) | |
| Potassium, K | 42.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g (-10.39g, -83.32%) | |
| Fatty acids, total polyunsaturated | 4.17g (-1.01g, -19.50%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.177mg | |
| Niacin | 2.083mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Bleached Wheat Flour Contains 2% Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Modified Wheat Starch, Caramel Color, Xanthan Gum, Soy Lecithin, Red 40, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-7.00kcal, -1.64%) | |
| Total Fat | 21.05g (-0.13g, -0.61%) | |
| Saturated Fat | 8.77g (+6.18g, +238.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 351.0mg (=) | |
| Total Carbohydrates | 50.88g (-5.59g, -9.90%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 24.56g (-8.15g, -24.92%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+0.45g, +14.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+31.00mg, +775.00%) | |
| Iron, Fe | 0.7mg (+0.28mg, +66.67%) | |
| Potassium, K | 53.0mg (+11.00mg, +26.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Soy Flour, Dried Whole Egg, Nonfat Dry Milk, Salt, Dextrose, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Wheat Starch, Sodium Aluminum Phosphate, Soy Lecithin, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Distilled Monoglycerides, Nutmeg, Guar Gum, Corn Dextrin, Tapioca Dextrin, Modified Wheat Starch, Karaya Gum, Vanillin (artificial Flavor), Enzymes, Colored With Annatto And Turmeric, Sodium Propionate And Potassium Sorbate (preservative), Cinnamon Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-22.00kcal, -5.14%) | |
| Total Fat | 15.65g (-5.53g, -26.11%) | |
| Saturated Fat | 5.55g (+2.96g, +114.29%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 358.0mg (+7.00mg, +1.99%) | |
| Total Carbohydrates | 62.64g (+6.17g, +10.93%) | |
| Dietary Fiber | 0.7g (-0.60g, -46.15%) | |
| Sugars | 31.34g (-1.37g, -4.19%) | |
| Sugars, added | N/A | |
| Protein | 3.72g (+0.66g, +21.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+9.00mg, +225.00%) | |
| Iron, Fe | 2.99mg (+2.57mg, +611.90%) | |
| Potassium, K | 47.0mg (+5.00mg, +11.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola Oil Contains 2% Or Less Of: Eggs, Salt, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 17.86g (-3.32g, -15.68%) | |
| Saturated Fat | 7.14g (+4.55g, +175.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+6.00mg, +1.71%) | |
| Total Carbohydrates | 64.29g (+7.82g, +13.85%) | |
| Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
| Sugars | 39.29g (+6.58g, +20.12%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.51g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-4.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.87mg, +207.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Margarine (soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin [an Emulsifier], Natural Butter Flavor, Annatto Extract Color, Vitamin A Palmitate), Brown Sugar, Sugar, Egg Whites, Crystalline Fructose, Invert Sugar, Water, Baking Soda, Natural Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (-20.00kcal, -4.67%) | |
| Total Fat | 15.64g (-5.54g, -26.16%) | |
| Saturated Fat | 5.55g (+2.96g, +114.29%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 363.0mg (+12.00mg, +3.42%) | |
| Total Carbohydrates | 62.11g (+5.64g, +9.99%) | |
| Dietary Fiber | 0.7g (-0.60g, -46.15%) | |
| Sugars | 31.3g (-1.41g, -4.31%) | |
| Sugars, added | N/A | |
| Protein | 3.69g (+0.63g, +20.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+11.00mg, +275.00%) | |
| Iron, Fe | 2.98mg (+2.56mg, +609.52%) | |
| Potassium, K | 45.0mg (+3.00mg, +7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola Oil Contains 2% Or Less Of: Eggs, Salt, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Artificial Flavor, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-8.00kcal, -1.87%) | |
| Total Fat | 14.0g (-7.18g, -33.90%) | |
| Saturated Fat | 4.5g (+1.91g, +73.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-1.00mg, -0.28%) | |
| Total Carbohydrates | 70.0g (+13.53g, +23.96%) | |
| Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
| Sugars | 31.0g (-1.71g, -5.23%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.94g, +30.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-4.00mg, -100.00%) | |
| Iron, Fe | 1.8mg (+1.38mg, +328.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g (-9.47g, -75.94%) | |
| Fatty acids, total polyunsaturated | 5.0g (-0.18g, -3.47%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.17mg | |
| Niacin | 2.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour, Contains Two Percent Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin | ||