Greens+ Bars, Chia Chocolateolate by Greens Plus, Llc: Similar Foods
- Product:
- Bars, Chia Chocolateolate
- Brand:
- Greens+
- Maker:
- Greens Plus, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2488010/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal | |
| Total Fat | 20.34g | |
| Saturated Fat | 5.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 51.0mg | |
| Total Carbohydrates | 55.93g | |
| Dietary Fiber | 16.9g | |
| Sugars | 27.12g | |
| Sugars, added | N/A | |
| Protein | 11.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3390.0IU | |
| Vitamin C, total ascorbic acid | 4.1mg | |
| Calcium, Ca | 339.0mg | |
| Iron, Fe | 6.1mg | |
| Potassium, K | 593.0mg | |
| Vitamin D, IU | 14.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 41.0ug | |
| Pantothenic acid | 0.847mg | |
| Vitamin B-12 | 1.53ug | |
| Fatty acids, total monounsaturated | 5.08g | |
| Fatty acids, total polyunsaturated | 5.93g | |
| Thiamin | 1.0mg | |
| Riboflavin | 1.008mg | |
| Niacin | 2.712mg | |
| Vitamin B-6 | 1.017mg | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Dark Chocolate (organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Chia Seeds, Organic Almonds, Organic Tapioca Syrup, Organic Quinoa, Chicory Root Fiber, *greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Pea Protein, Mixed Tocopherols (natural Vitamin E), Organic Purified Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (=) | |
| Total Fat | 20.34g (=) | |
| Saturated Fat | 5.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 51.0mg (=) | |
| Total Carbohydrates | 55.93g (=) | |
| Dietary Fiber | 16.9g (=) | |
| Sugars | 27.12g (=) | |
| Sugars, added | N/A | |
| Protein | 11.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3390.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.1mg (=) | |
| Calcium, Ca | 339.0mg (=) | |
| Iron, Fe | 6.1mg (=) | |
| Potassium, K | 593.0mg (=) | |
| Vitamin D, IU | 14.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 41.0ug (=) | |
| Pantothenic acid | 0.847mg (=) | |
| Vitamin B-12 | 1.53ug (=) | |
| Fatty acids, total monounsaturated | 5.08g (=) | |
| Fatty acids, total polyunsaturated | 5.93g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.008mg (=) | |
| Niacin | 2.712mg (=) | |
| Vitamin B-6 | 1.017mg (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Dark Chocolate (organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Chia Seeds, Organic Almonds, Organic Tapioca Syrup, Organic Quinoa, Chicory Root Fiber, *greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Pea Protein, Mixed Tocopherols (natural Vitamin E), Organic Purified Stevia Extract *greens+ Superfoods Advanced Multi Superfood Proprietary Blend [lecithin (from Gmo Free Sunflower), Organic Apple Fiber, Algae Calcium (lithothamnion Spp ), Organic Barley Grass, Organic Wheat Grass, Organic Spirulina (arthrospira Platensis), Organic Alfalfa Grass, Organic Chlorella (chlorella Vulgaris), Camu Camu Berry (myrciaria Dubia), Organic B Complex (from Guava, Holy Basil, And Lemon Extracts), Vitamin E (as D Alpha Tocopheryl Succinate), Astragalus Root Extract (astragalus Membranaceus), Licorice Root Extract (glycyrrhiza Glabra), Milk Thistle Seed Extract (silybum Marianum), Siberian Eleuthero Root Extract (eleutherococcus Senticosus), Organic Beet Root (beta Vulgaris), Organic Dunaleiella Salina Algae, Organic Dulse (palmaria Palmata), Grape Seed Extract (vitus Vinifera), Green Tea Leaf Extract (camellia Sinensis), Vitamin A (as Beta Carotene), Bilberry Fruit Extract (vaccinium Myrtillus), Vitamin D3 (as Cholecalciferol), Fulvic Acid] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+17.00kcal, +4.18%) | |
| Total Fat | 20.34g (=) | |
| Saturated Fat | 5.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+85.00mg, +166.67%) | |
| Total Carbohydrates | 50.85g (-5.08g, -9.08%) | |
| Dietary Fiber | 11.9g (-5.00g, -29.59%) | |
| Sugars | 28.81g (+1.69g, +6.23%) | |
| Sugars, added | N/A | |
| Protein | 13.56g (+1.70g, +14.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3390.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (-2.10mg, -51.22%) | |
| Calcium, Ca | 254.0mg (-85.00mg, -25.07%) | |
| Iron, Fe | 7.63mg (+1.53mg, +25.08%) | |
| Potassium, K | 559.0mg (-34.00mg, -5.73%) | |
| Vitamin D, IU | 14.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 41.0ug (=) | |
| Pantothenic acid | 0.847mg (=) | |
| Vitamin B-12 | 1.53ug (=) | |
| Fatty acids, total monounsaturated | 6.78g (+1.70g, +33.46%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.39g (-2.54g, -42.83%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.153mg (+0.14mg, +14.38%) | |
| Niacin | 2.034mg (-0.68mg, -25.00%) | |
| Vitamin B-6 | 1.017mg (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Almonds, Organic Dark Chocolate (organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Tapioca Syrup, Pea Protein, Chicory Root Fiber, *greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Organic Quinoa, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Purified Stevia Extract, Mixed Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+17.00kcal, +4.18%) | |
| Total Fat | 20.34g (=) | |
| Saturated Fat | 5.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+85.00mg, +166.67%) | |
| Total Carbohydrates | 50.85g (-5.08g, -9.08%) | |
| Dietary Fiber | 11.9g (-5.00g, -29.59%) | |
| Sugars | 28.81g (+1.69g, +6.23%) | |
| Sugars, added | N/A | |
| Protein | 13.56g (+1.70g, +14.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3390.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (-2.10mg, -51.22%) | |
| Calcium, Ca | 254.0mg (-85.00mg, -25.07%) | |
| Iron, Fe | 7.63mg (+1.53mg, +25.08%) | |
| Potassium, K | 559.0mg (-34.00mg, -5.73%) | |
| Vitamin D, IU | 14.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 41.0ug (=) | |
| Pantothenic acid | 0.847mg (=) | |
| Vitamin B-12 | 1.53ug (=) | |
| Fatty acids, total monounsaturated | 6.78g (+1.70g, +33.46%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.39g (-2.54g, -42.83%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.153mg (+0.14mg, +14.38%) | |
| Niacin | 2.034mg (-0.68mg, -25.00%) | |
| Vitamin B-6 | 1.017mg (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Almonds, Organic Dark Chocolate (organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Tapioca Syrup, Pea Protein, Chicory Root Fiber, *greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Organic Quinoa, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Purified Stevia Extract, Mixed Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+51.00kcal, +12.53%) | |
| Total Fat | 22.03g (+1.69g, +8.31%) | |
| Saturated Fat | 7.63g (+1.70g, +28.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 68.0mg (+17.00mg, +33.33%) | |
| Total Carbohydrates | 40.68g (-15.25g, -27.27%) | |
| Dietary Fiber | 6.8g (-10.10g, -59.76%) | |
| Sugars | 30.51g (+3.39g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 27.12g (+15.26g, +128.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3390.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (-2.10mg, -51.22%) | |
| Calcium, Ca | 254.0mg (-85.00mg, -25.07%) | |
| Iron, Fe | 3.05mg (-3.05mg, -50.00%) | |
| Potassium, K | 508.0mg (-85.00mg, -14.33%) | |
| Vitamin D, IU | 14.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 68.0ug (+27.00ug, +65.85%) | |
| Pantothenic acid | 0.847mg (=) | |
| Vitamin B-12 | 1.53ug (=) | |
| Fatty acids, total monounsaturated | 6.78g (+1.70g, +33.46%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.39g (-2.54g, -42.83%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.864mg (-0.14mg, -14.29%) | |
| Niacin | 6.78mg (+4.07mg, +150.00%) | |
| Vitamin B-6 | 1.017mg (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (organic Peanuts, Whey Protein Isolate), Organic Agave Syrup, Organic Dark Chocolate (organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), *greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Organic Quinoa, Sunflower Lecithin, Organic Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+51.00kcal, +12.53%) | |
| Total Fat | 22.03g (+1.69g, +8.31%) | |
| Saturated Fat | 7.63g (+1.70g, +28.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 68.0mg (+17.00mg, +33.33%) | |
| Total Carbohydrates | 40.68g (-15.25g, -27.27%) | |
| Dietary Fiber | 6.8g (-10.10g, -59.76%) | |
| Sugars | 30.51g (+3.39g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 27.12g (+15.26g, +128.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3390.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (-2.10mg, -51.22%) | |
| Calcium, Ca | 254.0mg (-85.00mg, -25.07%) | |
| Iron, Fe | 3.05mg (-3.05mg, -50.00%) | |
| Potassium, K | 508.0mg (-85.00mg, -14.33%) | |
| Vitamin D, IU | 14.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 68.0ug (+27.00ug, +65.85%) | |
| Pantothenic acid | 0.847mg (=) | |
| Vitamin B-12 | 1.53ug (=) | |
| Fatty acids, total monounsaturated | 6.78g (+1.70g, +33.46%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.39g (-2.54g, -42.83%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.864mg (-0.14mg, -14.29%) | |
| Niacin | 6.78mg (+4.07mg, +150.00%) | |
| Vitamin B-6 | 1.017mg (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (organic Peanuts, Whey Protein Isolate), Organic Agave Syrup, Organic Dark Chocolate (organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), *greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Organic Quinoa, Sunflower Lecithin, Organic Almonds *greens+ Superfoods Advanced Multi Superfood Proprietary Blend: Lecithin (from Gmo Free Sunflower), Organic Apple Fiber, Algae Calcium (lithothamnion Spp ), Organic Barley Grass, Organic Wheat Grass, Organic Spirulina (arthrospira Platensis), Organic Alfalfa Grass, Organic Chlorella (chlorella Vulgaris), Camu Camu Berry (myrciaria Dubia), Organic B Complex (from Guava, Holy Basil, And Lemon Extracts), Vitamin E (as D Alpha Tocopheryl Succinate), Astragalus Root Extract (astragalus Membranaceus), Licorice Root Extract (glycyrrhiza Glabra), Milk Thistle Seed Extract (silybum Marianum), Siberian Eleuthero Root Extract (eleutherococcus Senticosus), Organic Beet Root (beta Vulgaris), Organic Dunaleiella Salina Algae, Organic Dulse (palmaria Palmata), Grape Seed Extract (vitus Vinifera), Green Tea Leaf Extract (camellia Sinensis), Vitamin A (as Beta Carotene), Bilberry Fruit Extract (vaccinium Myrtillus), Vitamin D3 (as Cholecalciferol), Fulvic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 380.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-74.00kcal, -18.18%) | |
| Total Fat | 7.69g (-12.65g, -62.19%) | |
| Saturated Fat | 5.13g (-0.80g, -13.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 115.0mg (+64.00mg, +125.49%) | |
| Total Carbohydrates | 56.41g (+0.48g, +0.86%) | |
| Dietary Fiber | 0.0g (-16.90g, -100.00%) | |
| Sugars | 56.41g (+29.29g, +108.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-4.17g, -35.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3692.0IU (+302.00IU, +8.91%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 308.0mg (-31.00mg, -9.14%) | |
| Iron, Fe | 0.0mg (-6.10mg, -100.00%) | |
| Potassium, K | 403.0mg (-190.00mg, -32.04%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Milk, Organic Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 448.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-50.00kcal, -12.29%) | |
| Total Fat | 3.57g (-16.77g, -82.45%) | |
| Saturated Fat | 0.0g (-5.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+342.00mg, +670.59%) | |
| Total Carbohydrates | 64.29g (+8.36g, +14.95%) | |
| Dietary Fiber | 10.7g (-6.20g, -36.69%) | |
| Sugars | 3.57g (-23.55g, -86.84%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.43g, +20.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (+181.00IU, +5.34%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+17.30mg, +421.95%) | |
| Calcium, Ca | 143.0mg (-196.00mg, -57.82%) | |
| Iron, Fe | 6.43mg (+0.33mg, +5.41%) | |
| Potassium, K | 679.0mg (+86.00mg, +14.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Sun Dried Tomato, Organic Dehydrated Onion, Organic Spices And Organic Herbs, Organic Dehydrated Carrot, Organic Dehydrated Corn, Organic Dehydrated Spinach, Sea Salt, Organic Lemon Powder, Organic Tomato Powder, Organic Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 448.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-50.00kcal, -12.29%) | |
| Total Fat | 3.57g (-16.77g, -82.45%) | |
| Saturated Fat | 0.0g (-5.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+342.00mg, +670.59%) | |
| Total Carbohydrates | 64.29g (+8.36g, +14.95%) | |
| Dietary Fiber | 10.7g (-6.20g, -36.69%) | |
| Sugars | 3.57g (-23.55g, -86.84%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.43g, +20.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (+181.00IU, +5.34%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+17.30mg, +421.95%) | |
| Calcium, Ca | 143.0mg (-196.00mg, -57.82%) | |
| Iron, Fe | 6.43mg (+0.33mg, +5.41%) | |
| Potassium, K | 679.0mg (+86.00mg, +14.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Sun Dried Tomato, Organic Dehydrated Onion, Organic Spices, Organic Herbs, Organic Dehydrated Carrot, Organic Dehydrated Corn, Organic Dehydrated Spinach, Sea Salt, Organic Lemon Powder, Organic Tomato Powder, Organic Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 455.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+31.00kcal, +7.62%) | |
| Total Fat | 25.0g (+4.66g, +22.91%) | |
| Saturated Fat | 4.17g (-1.76g, -29.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+74.00mg, +145.10%) | |
| Total Carbohydrates | 37.5g (-18.43g, -32.95%) | |
| Dietary Fiber | 10.4g (-6.50g, -38.46%) | |
| Sugars | 20.83g (-6.29g, -23.19%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (+8.97g, +75.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3646.0IU (+256.00IU, +7.55%) | |
| Vitamin C, total ascorbic acid | 12.5mg (+8.40mg, +204.88%) | |
| Calcium, Ca | 312.0mg (-27.00mg, -7.96%) | |
| Iron, Fe | 3.75mg (-2.35mg, -38.52%) | |
| Potassium, K | 271.0mg (-322.00mg, -54.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 33.0mg | |
| Phosphorus, P | 167.0mg | |
| Ingredients | ||
|---|---|---|
Organic Sunflower Seeds, Organic Dates, Organic Protein Blend (organic Pumpkin Protein, Organic Sunflower Protein), Organic Almonds, Organic Cashews, Organic Cranberries (apple Juice Infused), Organic Cacao Liquor, Organic Coconut Syrup, Organic Freeze Dried Acai, Organic Freeze Dried Blueberries, Organic Cacao Nibs, Organic Goji Berries, Organic Chia Seeds, Organic Spirulina, Organic Freeze Dried Raspberries, Celtic Sea Salt, Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 604.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-37.00kcal, -9.09%) | |
| Total Fat | 7.41g (-12.93g, -63.57%) | |
| Saturated Fat | 0.0g (-5.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (+208.00mg, +407.84%) | |
| Total Carbohydrates | 74.07g (+18.14g, +32.43%) | |
| Dietary Fiber | 9.3g (-7.60g, -44.97%) | |
| Sugars | 24.07g (-3.05g, -11.25%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-4.45g, -37.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3704.0IU (+314.00IU, +9.26%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-302.00mg, -89.09%) | |
| Iron, Fe | 20.0mg (+13.90mg, +227.87%) | |
| Potassium, K | 389.0mg (-204.00mg, -34.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg | |
| Phosphorus, P | 185.0mg | |
| Vitamin B-12 | 5.56ug (+4.03ug, +263.40%) | |
| Fatty acids, total monounsaturated | 3.7g (-1.38g, -27.17%) | |
| Fatty acids, total polyunsaturated | 1.85g (-4.08g, -68.80%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg | |
| Riboflavin | 0.944mg (-0.06mg, -6.35%) | |
| Niacin | 11.111mg (+8.40mg, +309.70%) | |
| Vitamin B-6 | 1.111mg (+0.09mg, +9.24%) | |
| Folic acid | 222.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Cane Sugar, Whole Grain Rolled Oats, Dates, Wheat Flour, Malted Barley Flour, Rice Flour, Pecans, Expeller Pressed Canola Oil, Salt, Rice Syrup, Molasses Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Zinc Oxide, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 609.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-35.00kcal, -8.60%) | |
| Total Fat | 5.81g (-14.53g, -71.44%) | |
| Saturated Fat | 0.0g (-5.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (+461.00mg, +903.92%) | |
| Total Carbohydrates | 74.42g (+18.49g, +33.06%) | |
| Dietary Fiber | 7.0g (-9.90g, -58.58%) | |
| Sugars | 27.91g (+0.79g, +2.91%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-2.56g, -21.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3488.0IU (+98.00IU, +2.89%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (-106.00mg, -31.27%) | |
| Iron, Fe | 8.37mg (+2.27mg, +37.21%) | |
| Potassium, K | 279.0mg (-314.00mg, -52.95%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 1.16g (-3.92g, -77.17%) | |
| Fatty acids, total polyunsaturated | 2.33g (-3.60g, -60.71%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.988mg (-0.02mg, -1.98%) | |
| Niacin | 9.302mg (+6.59mg, +242.99%) | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 0.93mg (-0.09mg, -8.55%) | |
| Folic acid | 186.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Flaxseed, Dried Blueberries, Salt, Natural And Artificial Flavor, Citric Acid, Caramel Color Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Alpha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 615.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+3.00kcal, +0.74%) | |
| Total Fat | 11.48g (-8.86g, -43.56%) | |
| Saturated Fat | 2.87g (-3.06g, -51.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 189.0mg (+189.00mg) | |
| Sodium | 484.0mg (+433.00mg, +849.02%) | |
| Total Carbohydrates | 39.34g (-16.59g, -29.66%) | |
| Dietary Fiber | 3.3g (-13.60g, -80.47%) | |
| Sugars | 12.3g (-14.82g, -54.65%) | |
| Sugars, added | N/A | |
| Protein | 37.7g (+25.84g, +217.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3689.0IU (+299.00IU, +8.82%) | |
| Vitamin C, total ascorbic acid | 19.7mg (+15.60mg, +380.49%) | |
| Calcium, Ca | 123.0mg (-216.00mg, -63.72%) | |
| Iron, Fe | 2.21mg (-3.89mg, -63.77%) | |
| Potassium, K | 467.0mg (-126.00mg, -21.25%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Animal Meal Protein Blend (pea Protein Isolate, Instant Egg White Powder, Dried Whole Egg Protein, Beef Protein Isolate), Animal Meal Carb Blend (sweet Potato Powder, Pea Starch, Tapioca Dextrose, Rolled Oats), Olive Oil Powder, Cocoa, Natural Vanilla Flavors, Sea Salt, Monk Fruit Extract, Steviol Glycosides (stevia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 616.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-39.00kcal, -9.58%) | |
| Total Fat | 9.19g (-11.15g, -54.82%) | |
| Saturated Fat | 1.84g (-4.09g, -68.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 129.0mg (+129.00mg) | |
| Sodium | 349.0mg (+298.00mg, +584.31%) | |
| Total Carbohydrates | 22.06g (-33.87g, -60.56%) | |
| Dietary Fiber | 11.0g (-5.90g, -34.91%) | |
| Sugars | 3.68g (-23.44g, -86.43%) | |
| Sugars, added | N/A | |
| Protein | 55.15g (+43.29g, +365.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3676.0IU (+286.00IU, +8.44%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.10mg, -100.00%) | |
| Calcium, Ca | 551.0mg (+212.00mg, +62.54%) | |
| Iron, Fe | 0.0mg (-6.10mg, -100.00%) | |
| Potassium, K | 588.0mg (-5.00mg, -0.84%) | |
| Vitamin D, IU | 294.0IU (+280.00IU, +2000.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 294.0ug (+253.00ug, +617.07%) | |
| Pantothenic acid | 3.676mg (+2.83mg, +334.00%) | |
| Vitamin B-12 | 2.21ug (+0.68ug, +44.44%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.51mg | |
| Riboflavin | 0.625mg (-0.38mg, -38.00%) | |
| Niacin | 14.706mg (+11.99mg, +442.26%) | |
| Vitamin B-6 | 1.471mg (+0.45mg, +44.64%) | |
| Ingredients | ||
|---|---|---|
Supreme Protein Blend (whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate, Micellar Casein), Soluble Corn Fiber, Sunflower Creamer (sunflower Oil, Maltodextrin, Micellar Casein, Sunflower Lecithin, Sodium Citrate, Natural Tocopherols And Tri Calcium Phosphate), Brazilian Coffee Grounds, Natural Flavors, Cocoa (processed With Alkali), Sodium Chloride (salt), Xanthan Gum, Carrageenan, Stevia Leaf Extract, Potassium Chloride, Vitamin And Mineral Blend, Natural Caffeine (from Tea), Monk Fruit Extract; Vitamin And Mineral Blend: (dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Vitamin A Palmitate, Calcium Pantothenate, Folic Acid, Cholecalciferol (vitamin D3), Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Biotin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 619.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-37.00kcal, -9.09%) | |
| Total Fat | 11.11g (-9.23g, -45.38%) | |
| Saturated Fat | 1.85g (-4.08g, -68.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 130.0mg (+130.00mg) | |
| Sodium | 315.0mg (+264.00mg, +517.65%) | |
| Total Carbohydrates | 22.22g (-33.71g, -60.27%) | |
| Dietary Fiber | 11.1g (-5.80g, -34.32%) | |
| Sugars | 3.7g (-23.42g, -86.36%) | |
| Sugars, added | N/A | |
| Protein | 55.56g (+43.70g, +368.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3704.0IU (+314.00IU, +9.26%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.10mg, -100.00%) | |
| Calcium, Ca | 556.0mg (+217.00mg, +64.01%) | |
| Iron, Fe | 1.33mg (-4.77mg, -78.20%) | |
| Potassium, K | 630.0mg (+37.00mg, +6.24%) | |
| Vitamin D, IU | 296.0IU (+282.00IU, +2014.29%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 296.0ug (+255.00ug, +621.95%) | |
| Pantothenic acid | 3.704mg (+2.86mg, +337.31%) | |
| Vitamin B-12 | 2.22ug (+0.69ug, +45.10%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.56mg | |
| Riboflavin | 0.63mg (-0.38mg, -37.50%) | |
| Niacin | 14.815mg (+12.10mg, +446.28%) | |
| Vitamin B-6 | 1.481mg (+0.46mg, +45.62%) | |
| Ingredients | ||
|---|---|---|
Supreme Protein Blend (whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate, Micellar Casein), Soluble Corn Fiber, Sunflower Creamer (sunflower Oil, Maltodextrin, Micellar Casein, Sunflower Lecithin, Sodium Citrate, Natural Tocopherols And Tri Calcium Phosphate), Cocoa (processed With Alkali), Natural Flavors, Xanthan Gum, Carrageenan, Sodium Chloride (salt), Potassium Chloride, Stevia Leaf Extract, Vitamin And Mineral Blend, Monk Fruit Extract, Vitamin And Mineral Blend: (dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Vitamin A Palmitate, Calcium Pantothenate, Folic Acid, Cholecalciferol (vitamin D3), Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Biotin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 628.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-35.00kcal, -8.60%) | |
| Total Fat | 5.81g (-14.53g, -71.44%) | |
| Saturated Fat | 0.0g (-5.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+437.00mg, +856.86%) | |
| Total Carbohydrates | 74.42g (+18.49g, +33.06%) | |
| Dietary Fiber | 7.0g (-9.90g, -58.58%) | |
| Sugars | 27.91g (+0.79g, +2.91%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-2.56g, -21.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3488.0IU (+98.00IU, +2.89%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (-106.00mg, -31.27%) | |
| Iron, Fe | 8.37mg (+2.27mg, +37.21%) | |
| Potassium, K | 256.0mg (-337.00mg, -56.83%) | |
| Vitamin D, IU | 0.0IU (-14.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 1.16g (-3.92g, -77.17%) | |
| Fatty acids, total polyunsaturated | 2.33g (-3.60g, -60.71%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.988mg (-0.02mg, -1.98%) | |
| Niacin | 9.302mg (+6.59mg, +242.99%) | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 1.163mg (+0.15mg, +14.36%) | |
| Folic acid | 256.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Flaxseed, Salt, Caramel Color, Natural And Artificial Flavor, Molasses, Maple Syrup Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Alpha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid | ||