Greens+ Bars, Chia Chocolateolate by Greens Plus, Llc: Similar Foods

Product:
Bars, Chia Chocolateolate
Brand:
Greens+
Maker:
Greens Plus, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2488010/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal
Total Fat20.34g
Saturated Fat 5.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 51.0mg
Total Carbohydrates 55.93g
Dietary Fiber 16.9g
Sugars 27.12g
Sugars, added N/A
Protein 11.86g
Core Vitamins and Minerals
Vitamin A, IU3390.0IU
Vitamin C, total ascorbic acid4.1mg
Calcium, Ca339.0mg
Iron, Fe6.1mg
Potassium, K593.0mg
Vitamin D, IU14.0IU
Other Nutrients
Folate, total41.0ug
Pantothenic acid0.847mg
Vitamin B-121.53ug
Fatty acids, total monounsaturated5.08g
Fatty acids, total polyunsaturated5.93g
Thiamin1.0mg
Riboflavin1.008mg
Niacin2.712mg
Vitamin B-61.017mg
Ingredients
Organic Dates, Organic Dark Chocolate (organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Chia Seeds, Organic Almonds, Organic Tapioca Syrup, Organic Quinoa, Chicory Root Fiber, *greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Pea Protein, Mixed Tocopherols (natural Vitamin E), Organic Purified Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (=)
Total Fat20.34g (=)
Saturated Fat 5.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 51.0mg (=)
Total Carbohydrates 55.93g (=)
Dietary Fiber 16.9g (=)
Sugars 27.12g (=)
Sugars, added N/A
Protein 11.86g (=)
Core Vitamins and Minerals
Vitamin A, IU3390.0IU (=)
Vitamin C, total ascorbic acid4.1mg (=)
Calcium, Ca339.0mg (=)
Iron, Fe6.1mg (=)
Potassium, K593.0mg (=)
Vitamin D, IU14.0IU (=)
Other Nutrients
Folate, total41.0ug (=)
Pantothenic acid0.847mg (=)
Vitamin B-121.53ug (=)
Fatty acids, total monounsaturated5.08g (=)
Fatty acids, total polyunsaturated5.93g (=)
Thiamin1.0mg (=)
Riboflavin1.008mg (=)
Niacin2.712mg (=)
Vitamin B-61.017mg (=)
Ingredients
Organic Dates, Organic Dark Chocolate (organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Chia Seeds, Organic Almonds, Organic Tapioca Syrup, Organic Quinoa, Chicory Root Fiber, *greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Pea Protein, Mixed Tocopherols (natural Vitamin E), Organic Purified Stevia Extract *greens+ Superfoods Advanced Multi Superfood Proprietary Blend [lecithin (from Gmo Free Sunflower), Organic Apple Fiber, Algae Calcium (lithothamnion Spp ), Organic Barley Grass, Organic Wheat Grass, Organic Spirulina (arthrospira Platensis), Organic Alfalfa Grass, Organic Chlorella (chlorella Vulgaris), Camu Camu Berry (myrciaria Dubia), Organic B Complex (from Guava, Holy Basil, And Lemon Extracts), Vitamin E (as D Alpha Tocopheryl Succinate), Astragalus Root Extract (astragalus Membranaceus), Licorice Root Extract (glycyrrhiza Glabra), Milk Thistle Seed Extract (silybum Marianum), Siberian Eleuthero Root Extract (eleutherococcus Senticosus), Organic Beet Root (beta Vulgaris), Organic Dunaleiella Salina Algae, Organic Dulse (palmaria Palmata), Grape Seed Extract (vitus Vinifera), Green Tea Leaf Extract (camellia Sinensis), Vitamin A (as Beta Carotene), Bilberry Fruit Extract (vaccinium Myrtillus), Vitamin D3 (as Cholecalciferol), Fulvic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.37
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+17.00kcal, +4.18%)
Total Fat20.34g (=)
Saturated Fat 5.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+85.00mg, +166.67%)
Total Carbohydrates 50.85g (-5.08g, -9.08%)
Dietary Fiber 11.9g (-5.00g, -29.59%)
Sugars 28.81g (+1.69g, +6.23%)
Sugars, added N/A
Protein 13.56g (+1.70g, +14.33%)
Core Vitamins and Minerals
Vitamin A, IU3390.0IU (=)
Vitamin C, total ascorbic acid2.0mg (-2.10mg, -51.22%)
Calcium, Ca254.0mg (-85.00mg, -25.07%)
Iron, Fe7.63mg (+1.53mg, +25.08%)
Potassium, K559.0mg (-34.00mg, -5.73%)
Vitamin D, IU14.0IU (=)
Other Nutrients
Folate, total41.0ug (=)
Pantothenic acid0.847mg (=)
Vitamin B-121.53ug (=)
Fatty acids, total monounsaturated6.78g (+1.70g, +33.46%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.39g (-2.54g, -42.83%)
Thiamin1.0mg (=)
Riboflavin1.153mg (+0.14mg, +14.38%)
Niacin2.034mg (-0.68mg, -25.00%)
Vitamin B-61.017mg (=)
Ingredients
Organic Dates, Organic Almonds, Organic Dark Chocolate (organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Tapioca Syrup, Pea Protein, Chicory Root Fiber, *greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Organic Quinoa, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Purified Stevia Extract, Mixed Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.37
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+17.00kcal, +4.18%)
Total Fat20.34g (=)
Saturated Fat 5.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+85.00mg, +166.67%)
Total Carbohydrates 50.85g (-5.08g, -9.08%)
Dietary Fiber 11.9g (-5.00g, -29.59%)
Sugars 28.81g (+1.69g, +6.23%)
Sugars, added N/A
Protein 13.56g (+1.70g, +14.33%)
Core Vitamins and Minerals
Vitamin A, IU3390.0IU (=)
Vitamin C, total ascorbic acid2.0mg (-2.10mg, -51.22%)
Calcium, Ca254.0mg (-85.00mg, -25.07%)
Iron, Fe7.63mg (+1.53mg, +25.08%)
Potassium, K559.0mg (-34.00mg, -5.73%)
Vitamin D, IU14.0IU (=)
Other Nutrients
Folate, total41.0ug (=)
Pantothenic acid0.847mg (=)
Vitamin B-121.53ug (=)
Fatty acids, total monounsaturated6.78g (+1.70g, +33.46%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.39g (-2.54g, -42.83%)
Thiamin1.0mg (=)
Riboflavin1.153mg (+0.14mg, +14.38%)
Niacin2.034mg (-0.68mg, -25.00%)
Vitamin B-61.017mg (=)
Ingredients
Organic Dates, Organic Almonds, Organic Dark Chocolate (organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Tapioca Syrup, Pea Protein, Chicory Root Fiber, *greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Organic Quinoa, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Purified Stevia Extract, Mixed Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.72
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+51.00kcal, +12.53%)
Total Fat22.03g (+1.69g, +8.31%)
Saturated Fat 7.63g (+1.70g, +28.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 68.0mg (+17.00mg, +33.33%)
Total Carbohydrates 40.68g (-15.25g, -27.27%)
Dietary Fiber 6.8g (-10.10g, -59.76%)
Sugars 30.51g (+3.39g, +12.50%)
Sugars, added N/A
Protein 27.12g (+15.26g, +128.67%)
Core Vitamins and Minerals
Vitamin A, IU3390.0IU (=)
Vitamin C, total ascorbic acid2.0mg (-2.10mg, -51.22%)
Calcium, Ca254.0mg (-85.00mg, -25.07%)
Iron, Fe3.05mg (-3.05mg, -50.00%)
Potassium, K508.0mg (-85.00mg, -14.33%)
Vitamin D, IU14.0IU (=)
Other Nutrients
Folate, total68.0ug (+27.00ug, +65.85%)
Pantothenic acid0.847mg (=)
Vitamin B-121.53ug (=)
Fatty acids, total monounsaturated6.78g (+1.70g, +33.46%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.39g (-2.54g, -42.83%)
Thiamin1.0mg (=)
Riboflavin0.864mg (-0.14mg, -14.29%)
Niacin6.78mg (+4.07mg, +150.00%)
Vitamin B-61.017mg (=)
Ingredients
Protein Blend (organic Peanuts, Whey Protein Isolate), Organic Agave Syrup, Organic Dark Chocolate (organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), *greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Organic Quinoa, Sunflower Lecithin, Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.72
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+51.00kcal, +12.53%)
Total Fat22.03g (+1.69g, +8.31%)
Saturated Fat 7.63g (+1.70g, +28.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 68.0mg (+17.00mg, +33.33%)
Total Carbohydrates 40.68g (-15.25g, -27.27%)
Dietary Fiber 6.8g (-10.10g, -59.76%)
Sugars 30.51g (+3.39g, +12.50%)
Sugars, added N/A
Protein 27.12g (+15.26g, +128.67%)
Core Vitamins and Minerals
Vitamin A, IU3390.0IU (=)
Vitamin C, total ascorbic acid2.0mg (-2.10mg, -51.22%)
Calcium, Ca254.0mg (-85.00mg, -25.07%)
Iron, Fe3.05mg (-3.05mg, -50.00%)
Potassium, K508.0mg (-85.00mg, -14.33%)
Vitamin D, IU14.0IU (=)
Other Nutrients
Folate, total68.0ug (+27.00ug, +65.85%)
Pantothenic acid0.847mg (=)
Vitamin B-121.53ug (=)
Fatty acids, total monounsaturated6.78g (+1.70g, +33.46%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.39g (-2.54g, -42.83%)
Thiamin1.0mg (=)
Riboflavin0.864mg (-0.14mg, -14.29%)
Niacin6.78mg (+4.07mg, +150.00%)
Vitamin B-61.017mg (=)
Ingredients
Protein Blend (organic Peanuts, Whey Protein Isolate), Organic Agave Syrup, Organic Dark Chocolate (organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), *greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Organic Quinoa, Sunflower Lecithin, Organic Almonds *greens+ Superfoods Advanced Multi Superfood Proprietary Blend: Lecithin (from Gmo Free Sunflower), Organic Apple Fiber, Algae Calcium (lithothamnion Spp ), Organic Barley Grass, Organic Wheat Grass, Organic Spirulina (arthrospira Platensis), Organic Alfalfa Grass, Organic Chlorella (chlorella Vulgaris), Camu Camu Berry (myrciaria Dubia), Organic B Complex (from Guava, Holy Basil, And Lemon Extracts), Vitamin E (as D Alpha Tocopheryl Succinate), Astragalus Root Extract (astragalus Membranaceus), Licorice Root Extract (glycyrrhiza Glabra), Milk Thistle Seed Extract (silybum Marianum), Siberian Eleuthero Root Extract (eleutherococcus Senticosus), Organic Beet Root (beta Vulgaris), Organic Dunaleiella Salina Algae, Organic Dulse (palmaria Palmata), Grape Seed Extract (vitus Vinifera), Green Tea Leaf Extract (camellia Sinensis), Vitamin A (as Beta Carotene), Bilberry Fruit Extract (vaccinium Myrtillus), Vitamin D3 (as Cholecalciferol), Fulvic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 380.14
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-74.00kcal, -18.18%)
Total Fat7.69g (-12.65g, -62.19%)
Saturated Fat 5.13g (-0.80g, -13.49%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+38.00mg)
Sodium 115.0mg (+64.00mg, +125.49%)
Total Carbohydrates 56.41g (+0.48g, +0.86%)
Dietary Fiber 0.0g (-16.90g, -100.00%)
Sugars 56.41g (+29.29g, +108.00%)
Sugars, added N/A
Protein 7.69g (-4.17g, -35.16%)
Core Vitamins and Minerals
Vitamin A, IU3692.0IU (+302.00IU, +8.91%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca308.0mg (-31.00mg, -9.14%)
Iron, Fe0.0mg (-6.10mg, -100.00%)
Potassium, K403.0mg (-190.00mg, -32.04%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Organic Milk, Organic Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 448.63
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-50.00kcal, -12.29%)
Total Fat3.57g (-16.77g, -82.45%)
Saturated Fat 0.0g (-5.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+342.00mg, +670.59%)
Total Carbohydrates 64.29g (+8.36g, +14.95%)
Dietary Fiber 10.7g (-6.20g, -36.69%)
Sugars 3.57g (-23.55g, -86.84%)
Sugars, added N/A
Protein 14.29g (+2.43g, +20.49%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+181.00IU, +5.34%)
Vitamin C, total ascorbic acid21.4mg (+17.30mg, +421.95%)
Calcium, Ca143.0mg (-196.00mg, -57.82%)
Iron, Fe6.43mg (+0.33mg, +5.41%)
Potassium, K679.0mg (+86.00mg, +14.50%)
Vitamin D, IUN/A
Ingredients
Organic Quinoa, Organic Sun Dried Tomato, Organic Dehydrated Onion, Organic Spices And Organic Herbs, Organic Dehydrated Carrot, Organic Dehydrated Corn, Organic Dehydrated Spinach, Sea Salt, Organic Lemon Powder, Organic Tomato Powder, Organic Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 448.63
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-50.00kcal, -12.29%)
Total Fat3.57g (-16.77g, -82.45%)
Saturated Fat 0.0g (-5.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+342.00mg, +670.59%)
Total Carbohydrates 64.29g (+8.36g, +14.95%)
Dietary Fiber 10.7g (-6.20g, -36.69%)
Sugars 3.57g (-23.55g, -86.84%)
Sugars, added N/A
Protein 14.29g (+2.43g, +20.49%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+181.00IU, +5.34%)
Vitamin C, total ascorbic acid21.4mg (+17.30mg, +421.95%)
Calcium, Ca143.0mg (-196.00mg, -57.82%)
Iron, Fe6.43mg (+0.33mg, +5.41%)
Potassium, K679.0mg (+86.00mg, +14.50%)
Vitamin D, IUN/A
Ingredients
Organic Quinoa, Organic Sun Dried Tomato, Organic Dehydrated Onion, Organic Spices, Organic Herbs, Organic Dehydrated Carrot, Organic Dehydrated Corn, Organic Dehydrated Spinach, Sea Salt, Organic Lemon Powder, Organic Tomato Powder, Organic Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 455.98
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+31.00kcal, +7.62%)
Total Fat25.0g (+4.66g, +22.91%)
Saturated Fat 4.17g (-1.76g, -29.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+74.00mg, +145.10%)
Total Carbohydrates 37.5g (-18.43g, -32.95%)
Dietary Fiber 10.4g (-6.50g, -38.46%)
Sugars 20.83g (-6.29g, -23.19%)
Sugars, added N/A
Protein 20.83g (+8.97g, +75.63%)
Core Vitamins and Minerals
Vitamin A, IU3646.0IU (+256.00IU, +7.55%)
Vitamin C, total ascorbic acid12.5mg (+8.40mg, +204.88%)
Calcium, Ca312.0mg (-27.00mg, -7.96%)
Iron, Fe3.75mg (-2.35mg, -38.52%)
Potassium, K271.0mg (-322.00mg, -54.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg33.0mg
Phosphorus, P167.0mg
Ingredients
Organic Sunflower Seeds, Organic Dates, Organic Protein Blend (organic Pumpkin Protein, Organic Sunflower Protein), Organic Almonds, Organic Cashews, Organic Cranberries (apple Juice Infused), Organic Cacao Liquor, Organic Coconut Syrup, Organic Freeze Dried Acai, Organic Freeze Dried Blueberries, Organic Cacao Nibs, Organic Goji Berries, Organic Chia Seeds, Organic Spirulina, Organic Freeze Dried Raspberries, Celtic Sea Salt, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 604.96
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-37.00kcal, -9.09%)
Total Fat7.41g (-12.93g, -63.57%)
Saturated Fat 0.0g (-5.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+208.00mg, +407.84%)
Total Carbohydrates 74.07g (+18.14g, +32.43%)
Dietary Fiber 9.3g (-7.60g, -44.97%)
Sugars 24.07g (-3.05g, -11.25%)
Sugars, added N/A
Protein 7.41g (-4.45g, -37.52%)
Core Vitamins and Minerals
Vitamin A, IU3704.0IU (+314.00IU, +9.26%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-302.00mg, -89.09%)
Iron, Fe20.0mg (+13.90mg, +227.87%)
Potassium, K389.0mg (-204.00mg, -34.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg
Phosphorus, P185.0mg
Vitamin B-125.56ug (+4.03ug, +263.40%)
Fatty acids, total monounsaturated3.7g (-1.38g, -27.17%)
Fatty acids, total polyunsaturated1.85g (-4.08g, -68.80%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg
Riboflavin0.944mg (-0.06mg, -6.35%)
Niacin11.111mg (+8.40mg, +309.70%)
Vitamin B-61.111mg (+0.09mg, +9.24%)
Folic acid222.0ug
Ingredients
Whole Grain Wheat, Raisins, Cane Sugar, Whole Grain Rolled Oats, Dates, Wheat Flour, Malted Barley Flour, Rice Flour, Pecans, Expeller Pressed Canola Oil, Salt, Rice Syrup, Molasses Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Zinc Oxide, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 609.20
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-35.00kcal, -8.60%)
Total Fat5.81g (-14.53g, -71.44%)
Saturated Fat 0.0g (-5.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+461.00mg, +903.92%)
Total Carbohydrates 74.42g (+18.49g, +33.06%)
Dietary Fiber 7.0g (-9.90g, -58.58%)
Sugars 27.91g (+0.79g, +2.91%)
Sugars, added N/A
Protein 9.3g (-2.56g, -21.59%)
Core Vitamins and Minerals
Vitamin A, IU3488.0IU (+98.00IU, +2.89%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (-106.00mg, -31.27%)
Iron, Fe8.37mg (+2.27mg, +37.21%)
Potassium, K279.0mg (-314.00mg, -52.95%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.16g (-3.92g, -77.17%)
Fatty acids, total polyunsaturated2.33g (-3.60g, -60.71%)
Thiamin1.0mg (=)
Riboflavin0.988mg (-0.02mg, -1.98%)
Niacin9.302mg (+6.59mg, +242.99%)
Fiber, soluble2.0g
Vitamin B-60.93mg (-0.09mg, -8.55%)
Folic acid186.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Flaxseed, Dried Blueberries, Salt, Natural And Artificial Flavor, Citric Acid, Caramel Color Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Alpha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 615.47
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+3.00kcal, +0.74%)
Total Fat11.48g (-8.86g, -43.56%)
Saturated Fat 2.87g (-3.06g, -51.60%)
Trans Fat 0.0g (=)
Cholesterol 189.0mg (+189.00mg)
Sodium 484.0mg (+433.00mg, +849.02%)
Total Carbohydrates 39.34g (-16.59g, -29.66%)
Dietary Fiber 3.3g (-13.60g, -80.47%)
Sugars 12.3g (-14.82g, -54.65%)
Sugars, added N/A
Protein 37.7g (+25.84g, +217.88%)
Core Vitamins and Minerals
Vitamin A, IU3689.0IU (+299.00IU, +8.82%)
Vitamin C, total ascorbic acid19.7mg (+15.60mg, +380.49%)
Calcium, Ca123.0mg (-216.00mg, -63.72%)
Iron, Fe2.21mg (-3.89mg, -63.77%)
Potassium, K467.0mg (-126.00mg, -21.25%)
Vitamin D, IUN/A
Ingredients
Animal Meal Protein Blend (pea Protein Isolate, Instant Egg White Powder, Dried Whole Egg Protein, Beef Protein Isolate), Animal Meal Carb Blend (sweet Potato Powder, Pea Starch, Tapioca Dextrose, Rolled Oats), Olive Oil Powder, Cocoa, Natural Vanilla Flavors, Sea Salt, Monk Fruit Extract, Steviol Glycosides (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 616.59
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-39.00kcal, -9.58%)
Total Fat9.19g (-11.15g, -54.82%)
Saturated Fat 1.84g (-4.09g, -68.97%)
Trans Fat 0.0g (=)
Cholesterol 129.0mg (+129.00mg)
Sodium 349.0mg (+298.00mg, +584.31%)
Total Carbohydrates 22.06g (-33.87g, -60.56%)
Dietary Fiber 11.0g (-5.90g, -34.91%)
Sugars 3.68g (-23.44g, -86.43%)
Sugars, added N/A
Protein 55.15g (+43.29g, +365.01%)
Core Vitamins and Minerals
Vitamin A, IU3676.0IU (+286.00IU, +8.44%)
Vitamin C, total ascorbic acid0.0mg (-4.10mg, -100.00%)
Calcium, Ca551.0mg (+212.00mg, +62.54%)
Iron, Fe0.0mg (-6.10mg, -100.00%)
Potassium, K588.0mg (-5.00mg, -0.84%)
Vitamin D, IU294.0IU (+280.00IU, +2000.00%)
Other Nutrients
Folate, total294.0ug (+253.00ug, +617.07%)
Pantothenic acid3.676mg (+2.83mg, +334.00%)
Vitamin B-122.21ug (+0.68ug, +44.44%)
Thiamin1.0mg (=)
Zinc, Zn5.51mg
Riboflavin0.625mg (-0.38mg, -38.00%)
Niacin14.706mg (+11.99mg, +442.26%)
Vitamin B-61.471mg (+0.45mg, +44.64%)
Ingredients
Supreme Protein Blend (whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate, Micellar Casein), Soluble Corn Fiber, Sunflower Creamer (sunflower Oil, Maltodextrin, Micellar Casein, Sunflower Lecithin, Sodium Citrate, Natural Tocopherols And Tri Calcium Phosphate), Brazilian Coffee Grounds, Natural Flavors, Cocoa (processed With Alkali), Sodium Chloride (salt), Xanthan Gum, Carrageenan, Stevia Leaf Extract, Potassium Chloride, Vitamin And Mineral Blend, Natural Caffeine (from Tea), Monk Fruit Extract; Vitamin And Mineral Blend: (dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Vitamin A Palmitate, Calcium Pantothenate, Folic Acid, Cholecalciferol (vitamin D3), Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Biotin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 619.34
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-37.00kcal, -9.09%)
Total Fat11.11g (-9.23g, -45.38%)
Saturated Fat 1.85g (-4.08g, -68.80%)
Trans Fat 0.0g (=)
Cholesterol 130.0mg (+130.00mg)
Sodium 315.0mg (+264.00mg, +517.65%)
Total Carbohydrates 22.22g (-33.71g, -60.27%)
Dietary Fiber 11.1g (-5.80g, -34.32%)
Sugars 3.7g (-23.42g, -86.36%)
Sugars, added N/A
Protein 55.56g (+43.70g, +368.47%)
Core Vitamins and Minerals
Vitamin A, IU3704.0IU (+314.00IU, +9.26%)
Vitamin C, total ascorbic acid0.0mg (-4.10mg, -100.00%)
Calcium, Ca556.0mg (+217.00mg, +64.01%)
Iron, Fe1.33mg (-4.77mg, -78.20%)
Potassium, K630.0mg (+37.00mg, +6.24%)
Vitamin D, IU296.0IU (+282.00IU, +2014.29%)
Other Nutrients
Folate, total296.0ug (+255.00ug, +621.95%)
Pantothenic acid3.704mg (+2.86mg, +337.31%)
Vitamin B-122.22ug (+0.69ug, +45.10%)
Thiamin1.0mg (=)
Zinc, Zn5.56mg
Riboflavin0.63mg (-0.38mg, -37.50%)
Niacin14.815mg (+12.10mg, +446.28%)
Vitamin B-61.481mg (+0.46mg, +45.62%)
Ingredients
Supreme Protein Blend (whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate, Micellar Casein), Soluble Corn Fiber, Sunflower Creamer (sunflower Oil, Maltodextrin, Micellar Casein, Sunflower Lecithin, Sodium Citrate, Natural Tocopherols And Tri Calcium Phosphate), Cocoa (processed With Alkali), Natural Flavors, Xanthan Gum, Carrageenan, Sodium Chloride (salt), Potassium Chloride, Stevia Leaf Extract, Vitamin And Mineral Blend, Monk Fruit Extract, Vitamin And Mineral Blend: (dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Vitamin A Palmitate, Calcium Pantothenate, Folic Acid, Cholecalciferol (vitamin D3), Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Biotin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 628.98
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-35.00kcal, -8.60%)
Total Fat5.81g (-14.53g, -71.44%)
Saturated Fat 0.0g (-5.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+437.00mg, +856.86%)
Total Carbohydrates 74.42g (+18.49g, +33.06%)
Dietary Fiber 7.0g (-9.90g, -58.58%)
Sugars 27.91g (+0.79g, +2.91%)
Sugars, added N/A
Protein 9.3g (-2.56g, -21.59%)
Core Vitamins and Minerals
Vitamin A, IU3488.0IU (+98.00IU, +2.89%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (-106.00mg, -31.27%)
Iron, Fe8.37mg (+2.27mg, +37.21%)
Potassium, K256.0mg (-337.00mg, -56.83%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.16g (-3.92g, -77.17%)
Fatty acids, total polyunsaturated2.33g (-3.60g, -60.71%)
Thiamin1.0mg (=)
Riboflavin0.988mg (-0.02mg, -1.98%)
Niacin9.302mg (+6.59mg, +242.99%)
Fiber, soluble2.0g
Vitamin B-61.163mg (+0.15mg, +14.36%)
Folic acid256.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Flaxseed, Salt, Caramel Color, Natural And Artificial Flavor, Molasses, Maple Syrup Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Alpha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid