Lightlife Veggie Deli Slices, Chickpea & Red Pepper by Greenleaf Foods, Spc: Similar Foods

Product:
Veggie Deli Slices, Chickpea & Red Pepper
Brand:
Lightlife
Maker:
Greenleaf Foods, Spc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655761/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal
Total Fat5.32g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 702.0mg
Total Carbohydrates 17.02g
Dietary Fiber 4.3g
Sugars 2.13g
Sugars, added N/A
Protein 23.4g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg
Iron, Fe1.53mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Gluten, Chickpeas, Garlic, Sesame Seeds, Less Than 2%: Salt, Lemon Juice Concentrate, Evaporated Cane Sugar, Natural Flavor, Wheat Flour, Yeast Extract, Potato Starch, Red Bell Peppers, Methylcellulose, Tapioca Starch, Parsley, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.87
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat13.33g (+8.01g, +150.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-2.00mg, -0.28%)
Total Carbohydrates 13.33g (-3.69g, -21.68%)
Dietary Fiber 3.3g (-1.00g, -23.26%)
Sugars 0.0g (-2.13g, -100.00%)
Sugars, added N/A
Protein 6.67g (-16.73g, -71.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca67.0mg (+3.00mg, +4.69%)
Iron, Fe2.4mg (+0.87mg, +56.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Garbanzo Beans, Organic Tahini (organic Sesame Seeds), Water, Organic Canola Oil, Organic Roasted Garlic, Organic Garlic, Salt, Organic Cultured Dextrose (organic Cultured Dextrose, Organic Maltodextrin), Organic Lemon Juice, Malic Acid, Organic Extra Virgin Olive Oil, Organic Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.87
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat13.33g (+8.01g, +150.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-2.00mg, -0.28%)
Total Carbohydrates 13.33g (-3.69g, -21.68%)
Dietary Fiber 3.3g (-1.00g, -23.26%)
Sugars 0.0g (-2.13g, -100.00%)
Sugars, added N/A
Protein 6.67g (-16.73g, -71.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca67.0mg (+3.00mg, +4.69%)
Iron, Fe2.4mg (+0.87mg, +56.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Garbanzo Beans, Organic Tahini (organic Sesame Seeds), Water, Organic Canola Oil, Organic Garlic, Salt, Organic Cultured Dextrose (organic Cultured Dextrose, Organic Maltodextrin), Organic Lemon Juice, Malic Acid, Organic Extra Virgin Olive Oil, Organic Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat16.67g (+11.35g, +213.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-2.00mg, -0.28%)
Total Carbohydrates 10.0g (-7.02g, -41.25%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 0.0g (-2.13g, -100.00%)
Sugars, added N/A
Protein 3.33g (-20.07g, -85.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+3.00mg, +4.69%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Canola Oil, Whey Protein Concentrate, Dehydrated Onions, Modified Corn Starch, Contains 2 Percent Or Less Of The Following: Maltodextrin, Salt, Natural Flavor, Sugar, Hydrolyzed (corn, Soy, Wheat) Protein, Autolyzed Yeast Extract, Lactic Acid, Sodium Polyphosphate, Xanthan Gum, Glucono Delta Lactone, Datem, Mono And Diglycerides, Dextrose, Titanium Dioxide (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+3.00kcal, +1.57%)
Total Fat11.29g (+5.97g, +112.22%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 710.0mg (+8.00mg, +1.14%)
Total Carbohydrates 16.13g (-0.89g, -5.23%)
Dietary Fiber N/A
Sugars 6.45g (+4.32g, +202.82%)
Sugars, added N/A
Protein 3.23g (-20.17g, -86.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.9mg
Calcium, Ca65.0mg (+1.00mg, +1.56%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Nonfat Yogurt (water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid, Bacteria Cultures), Water, Soybean Oil, Pineapple Concentrate, Sweet Pickle Relish (pickles, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Mustard Seed, Red Bell Peppers, Alum, Natural Flavors), Tomato Paste, Distilled Vinegar, Contains Less Than 2% Salt, Buttermilk Powder, Egg Yolks, Onion Powder, Garlic Powder, Dried Onion, Ground Mustard, Natural Flavors, Paprika Extract (for Color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+5.00kcal, +2.62%)
Total Fat10.71g (+5.39g, +101.32%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 696.0mg (-6.00mg, -0.85%)
Total Carbohydrates 16.07g (-0.95g, -5.58%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 14.29g (+12.16g, +570.89%)
Sugars, added N/A
Protein 8.93g (-14.47g, -61.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-10.00mg, -15.63%)
Iron, Fe0.71mg (-0.82mg, -53.59%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated1.79g
Ingredients
Herring, Water, Onions, Sugar, Vinegar, Salt, Spices, Wine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+5.00kcal, +2.62%)
Total Fat10.71g (+5.39g, +101.32%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 696.0mg (-6.00mg, -0.85%)
Total Carbohydrates 16.07g (-0.95g, -5.58%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 14.29g (+12.16g, +570.89%)
Sugars, added N/A
Protein 8.93g (-14.47g, -61.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-10.00mg, -15.63%)
Iron, Fe0.71mg (-0.82mg, -53.59%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated1.79g
Ingredients
Herring, Water, Onions, Sugar, Vinegar, Salt, Spices, Wine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+5.00kcal, +2.62%)
Total Fat10.71g (+5.39g, +101.32%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 696.0mg (-6.00mg, -0.85%)
Total Carbohydrates 16.07g (-0.95g, -5.58%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 14.29g (+12.16g, +570.89%)
Sugars, added N/A
Protein 8.93g (-14.47g, -61.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-10.00mg, -15.63%)
Iron, Fe0.71mg (-0.82mg, -53.59%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated1.79g
Ingredients
Herring, Water, Onions, Sugar, Vinegar, Salt, Spices, Wine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+5.00kcal, +2.62%)
Total Fat10.71g (+5.39g, +101.32%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 696.0mg (-6.00mg, -0.85%)
Total Carbohydrates 16.07g (-0.95g, -5.58%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 14.29g (+12.16g, +570.89%)
Sugars, added N/A
Protein 8.93g (-14.47g, -61.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-10.00mg, -15.63%)
Iron, Fe0.71mg (-0.82mg, -53.59%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated1.79g
Ingredients
Herring, Water, Onions, Sugar, Vinegar, Salt, Dill, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat10.91g (+5.59g, +105.08%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 709.0mg (+7.00mg, +1.00%)
Total Carbohydrates 16.36g (-0.66g, -3.88%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 14.55g (+12.42g, +583.10%)
Sugars, added N/A
Protein 9.09g (-14.31g, -61.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-9.00mg, -14.06%)
Iron, Fe0.73mg (-0.80mg, -52.29%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Herring, Water, Onions, Sugar, Acetic Acid, Salt, Spices, Wine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (=)
Total Fat6.38g (+1.06g, +19.92%)
Saturated Fat 0.43g (+0.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 723.0mg (+21.00mg, +2.99%)
Total Carbohydrates 14.89g (-2.13g, -12.51%)
Dietary Fiber 4.3g (=)
Sugars 2.13g (=)
Sugars, added N/A
Protein 23.4g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-21.00mg, -32.81%)
Iron, Fe1.91mg (+0.38mg, +24.84%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Gluten, Navy Bean Flour, Canola Oil, Garlic, Less Than 2%: Kale, Lemon Juice Concentrate, Salt, Evaporated Cane Sugar, Wheat Flour, Yeast Extract, Methylcellulose, Tapioca Starch, Natural Flavor, Spices, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-12.00kcal, -6.28%)
Total Fat14.29g (+8.97g, +168.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+12.00mg, +1.71%)
Total Carbohydrates 7.14g (-9.88g, -58.05%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (+1.44g, +67.61%)
Sugars, added N/A
Protein 3.57g (-19.83g, -84.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+7.00mg, +10.94%)
Iron, Fe1.29mg (-0.24mg, -15.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Artichoke Hearts, Sunflower Vegetable Oil, Distilled Vinegar, Salt, Spices, Citric Acid, Ascorbic Acid To Preserve Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-12.00kcal, -6.28%)
Total Fat14.29g (+8.97g, +168.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+12.00mg, +1.71%)
Total Carbohydrates 7.14g (-9.88g, -58.05%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (+1.44g, +67.61%)
Sugars, added N/A
Protein 3.57g (-19.83g, -84.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+7.00mg, +10.94%)
Iron, Fe1.29mg (-0.24mg, -15.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Artichoke Hearts, Sunflower Vegetable Oil, Distilled Vinegar, Salt, Spices, Citric Acid, Ascorbic Acid To Preserve Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat10.91g (+5.59g, +105.08%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 691.0mg (-11.00mg, -1.57%)
Total Carbohydrates 16.36g (-0.66g, -3.88%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 14.55g (+12.42g, +583.10%)
Sugars, added N/A
Protein 9.09g (-14.31g, -61.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-9.00mg, -14.06%)
Iron, Fe0.73mg (-0.80mg, -52.29%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Herring, Water, Onions, Sugar, Vinegar, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-24.00kcal, -12.57%)
Total Fat13.33g (+8.01g, +150.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-2.00mg, -0.28%)
Total Carbohydrates 10.0g (-7.02g, -41.25%)
Dietary Fiber 3.3g (-1.00g, -23.26%)
Sugars 3.33g (+1.20g, +56.34%)
Sugars, added N/A
Protein 3.33g (-20.07g, -85.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+3.00mg, +4.69%)
Iron, Fe1.2mg (-0.33mg, -21.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quartered Artichocke Heart, Sunflower Oil, Vinegar, Sunflower Oil, Vinegar, Salt, Spices, Citric Acid And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat13.33g (+8.01g, +150.56%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-2.00mg, -0.28%)
Total Carbohydrates 23.33g (+6.31g, +37.07%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 23.33g (+21.20g, +995.31%)
Sugars, added N/A
Protein 0.0g (-23.40g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca67.0mg (+3.00mg, +4.69%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Distilled Vinegar, Water, Sugar, Vegetable Oil (soybean And Or Canola), Vidalia Onion 5 45%, Cider Vinegar, Extra Virgin Olive Oil, Contains Less Than 2% Of: Omega 3 [fish Oil And Fish Gelatin (contains: Tilapia, Sardine And Anchovy)], Honey, Spice, Salt, Onion,* Xanthan Gum, Sodium Alginate, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As Preservatives, Caramel Color, Turmeric, Yellow #5