Lightlife Three Grain Tempeh, Three Grain by Greenleaf Foods, Spc: Similar Foods
- Product:
- Three Grain Tempeh, Three Grain
- Brand:
- Lightlife
- Maker:
- Greenleaf Foods, Spc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679095/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal | |
| Total Fat | 9.52g | |
| Saturated Fat | 1.19g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 13.1g | |
| Dietary Fiber | 11.9g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 22.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 2.38mg | |
| Potassium, K | 311.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Organic Soybeans (soybeans, Lactic Acid From Plant Source), Water, Organic Barley, Organic Brown Rice, Organic Millet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-36.00kcal, -15.93%) | |
| Total Fat | 5.36g (-4.16g, -43.70%) | |
| Saturated Fat | 0.6g (-0.59g, -49.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 14.29g (+1.19g, +9.08%) | |
| Dietary Fiber | 7.1g (-4.80g, -40.34%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-1.19g, -5.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+11.00mg, +11.83%) | |
| Iron, Fe | 2.38mg (=) | |
| Potassium, K | 338.0mg (+27.00mg, +8.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Organic Soybeans (soybeans, Lactic Acid From Plant Source), Water, Organic Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-36.00kcal, -15.93%) | |
| Total Fat | 5.36g (-4.16g, -43.70%) | |
| Saturated Fat | 0.6g (-0.59g, -49.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 14.29g (+1.19g, +9.08%) | |
| Dietary Fiber | 7.1g (-4.80g, -40.34%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-1.19g, -5.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+11.00mg, +11.83%) | |
| Iron, Fe | 2.38mg (=) | |
| Potassium, K | 338.0mg (+27.00mg, +8.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cultured Organic Soybeans (soybeans, Lactic Acid From Plant Source), Water, Organic Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+4.00kcal, +1.77%) | |
| Total Fat | 10.34g (+0.82g, +8.61%) | |
| Saturated Fat | 5.17g (+3.98g, +334.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.1g (-10.80g, -90.76%) | |
| Sugars | 20.69g (+20.69g) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-19.17g, -84.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+22.00mg, +23.66%) | |
| Iron, Fe | N/A | |
| Potassium, K | 276.0mg (-35.00mg, -11.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Marshmallow Sauce Base (corn Syrup, Sugar, Water, Gum Arabic), High Fructose Corn Syrup, Sugar, Almonds (almonds, Cottonseed Oil, Salt), Corn Syrup, Whey, Cocoa (processed With Alkali), Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-18.00kcal, -7.96%) | |
| Total Fat | 11.32g (+1.80g, +18.91%) | |
| Saturated Fat | 9.43g (+8.24g, +692.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 42.0mg (+42.00mg) | |
| Total Carbohydrates | 26.42g (+13.32g, +101.68%) | |
| Dietary Fiber | 2.8g (-9.10g, -76.47%) | |
| Sugars | 23.58g (+23.58g) | |
| Sugars, added | N/A | |
| Protein | 5.66g (-16.96g, -74.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+1.00mg, +1.08%) | |
| Iron, Fe | 1.98mg (-0.40mg, -16.81%) | |
| Potassium, K | 283.0mg (-28.00mg, -9.00%) | |
| Vitamin D, IU | 23.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cane Sugar, Dextrose, Cream, Coconut Oil, Cocoa (alkalized), Honey, Egg Yolk, Natural Flavors, Carob Gum, Sunflower Lecithin, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+4.00kcal, +1.77%) | |
| Total Fat | 11.49g (+1.97g, +20.69%) | |
| Saturated Fat | 8.05g (+6.86g, +576.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+46.00mg) | |
| Sodium | 40.0mg (+40.00mg) | |
| Total Carbohydrates | 26.44g (+13.34g, +101.83%) | |
| Dietary Fiber | 2.3g (-9.60g, -80.67%) | |
| Sugars | 19.54g (+19.54g) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-19.17g, -84.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-1.00mg, -1.08%) | |
| Iron, Fe | 0.92mg (-1.46mg, -61.34%) | |
| Potassium, K | 287.0mg (-24.00mg, -7.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Sweetcream Buttermilk, Cocoa (processed With Alkali), Contains Less Than 2% Of Whey, Mono And Diglycerides, Guar Gum Carob Bean Gum Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (-3.00kcal, -1.33%) | |
| Total Fat | 12.62g (+3.10g, +32.56%) | |
| Saturated Fat | 7.77g (+6.58g, +552.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+58.00mg) | |
| Sodium | 29.0mg (+29.00mg) | |
| Total Carbohydrates | 23.3g (+10.20g, +77.86%) | |
| Dietary Fiber | 1.9g (-10.00g, -84.03%) | |
| Sugars | 22.33g (+22.33g) | |
| Sugars, added | N/A | |
| Protein | 3.88g (-18.74g, -82.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-6.00mg, -6.45%) | |
| Iron, Fe | 1.65mg (-0.73mg, -30.67%) | |
| Potassium, K | 301.0mg (-10.00mg, -3.22%) | |
| Vitamin D, IU | 19.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: *milk, * Cream, *#cane Sugar, *#cocoa Powder Processed With Alkali, *nonfat Milk, *egg Yolk, *#vanilla Extract, * Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-6.00kcal, -2.65%) | |
| Total Fat | 9.89g (+0.37g, +3.89%) | |
| Saturated Fat | 6.59g (+5.40g, +453.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 55.0mg (+55.00mg) | |
| Total Carbohydrates | 29.67g (+16.57g, +126.49%) | |
| Dietary Fiber | 1.1g (-10.80g, -90.76%) | |
| Sugars | 25.27g (+25.27g) | |
| Sugars, added | N/A | |
| Protein | 3.3g (-19.32g, -85.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-5.00mg, -5.38%) | |
| Iron, Fe | 0.77mg (-1.61mg, -67.65%) | |
| Potassium, K | 297.0mg (-14.00mg, -4.50%) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Cream, Skim Milk, Liquid Sugar [sugar, Water], Cherries [cherries, Sugar], Fudge Chunks [sugar (sugar, Corn Starch), Coconut Oil, Cocoa Processed With Alkali, Butter Oil, Soy Lecithin, Natural Flavor], Corn Syrup, Whey, Guar Gum, Locust Bean Gum, Tara Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-11.00kcal, -4.87%) | |
| Total Fat | 11.83g (+2.31g, +24.26%) | |
| Saturated Fat | 7.53g (+6.34g, +532.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 48.0mg (+48.00mg) | |
| Total Carbohydrates | 24.73g (+11.63g, +88.78%) | |
| Dietary Fiber | 1.1g (-10.80g, -90.76%) | |
| Sugars | 21.51g (+21.51g) | |
| Sugars, added | N/A | |
| Protein | 4.3g (-18.32g, -80.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+25.00mg, +26.88%) | |
| Iron, Fe | 1.08mg (-1.30mg, -54.62%) | |
| Potassium, K | 301.0mg (-10.00mg, -3.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Liquid Sugar, Skim Milk, Buttermilk, Corn Syrup, Cocoa (processed With Alkali), Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+9.00kcal, +3.98%) | |
| Total Fat | 10.59g (+1.07g, +11.24%) | |
| Saturated Fat | 7.06g (+5.87g, +493.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 53.0mg (+53.00mg) | |
| Total Carbohydrates | 32.94g (+19.84g, +151.45%) | |
| Dietary Fiber | 2.4g (-9.50g, -79.83%) | |
| Sugars | 25.88g (+25.88g) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-17.91g, -79.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+1.00mg, +1.08%) | |
| Iron, Fe | 3.18mg (+0.80mg, +33.61%) | |
| Potassium, K | 329.0mg (+18.00mg, +5.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cream, Glucose Syrup, Sugar, Chocolate Sauce (glucose Syrup, Water, Sugar, Dark Chocolate [cocoa Paste, Sugar, Cocoa], Cocoa, High Fat Cocoa, Agar Agar, Tartaric Acid), Chocolate Pieces (sugar, Cocoa Paste, Cacao Fat, Coca, Sunflower Lecithin), Chocolate (high Fat Cocoa, Cocoa, Cocoa Paste, Sugar), Chocolate Shavings (sugar, Cocoa Paste, Cacao Fat, Soy Lecithin), Eggs*, Butter, Cocoa, Less Than 1 0 % Of Each Of The Following: Vanilla, Carrot Concentrate (color), Mono And Diglycerides, Locust Bean Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+6.00kcal, +2.65%) | |
| Total Fat | 10.53g (+1.01g, +10.61%) | |
| Saturated Fat | 7.37g (+6.18g, +519.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 53.0mg (+53.00mg) | |
| Total Carbohydrates | 32.63g (+19.53g, +149.08%) | |
| Dietary Fiber | 1.1g (-10.80g, -90.76%) | |
| Sugars | 25.26g (+25.26g) | |
| Sugars, added | N/A | |
| Protein | 3.16g (-19.46g, -86.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+2.00mg, +2.15%) | |
| Iron, Fe | 1.68mg (-0.70mg, -29.41%) | |
| Potassium, K | 284.0mg (-27.00mg, -8.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Buttermilk, Fudge Swirls (corn Syrup, Sugar, Water, Palm Oil, Cocoa Processed With Alkali, Unsweetened Chocolate Processed With Alkali, Pectin, Mono & Diglycerides, Polysorbate 80), Milk, Sugar, Brownie Chunks {sugar, Wheat Flour, Interesterified Soybean Oil, Liquid Pasteurized Eggs, Cocoa Processed With Alkali, Rice Syrup, Water, Corn Starch, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)}, Cream, Whey, Coconut Oil, Cocoa Processed With Alkali, Skim Milk, Contains 2% Or Less Of Natural Flavors, Tara Gum, Guar Gum, Carrageenan, Carob Bean Gum, Mono & Diglycerides, Cellulose Gel, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+3.00kcal, +1.33%) | |
| Total Fat | 13.54g (+4.02g, +42.23%) | |
| Saturated Fat | 6.25g (+5.06g, +425.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 47.0mg (+47.00mg) | |
| Total Carbohydrates | 23.96g (+10.86g, +82.90%) | |
| Dietary Fiber | 2.1g (-9.80g, -82.35%) | |
| Sugars | 20.83g (+20.83g) | |
| Sugars, added | N/A | |
| Protein | 5.21g (-17.41g, -76.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+32.00mg, +34.41%) | |
| Iron, Fe | 1.67mg (-0.71mg, -29.83%) | |
| Potassium, K | 292.0mg (-19.00mg, -6.11%) | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk, Cream, Sugar, Buttermilk, Almonds, Nonfat Milk, Cocoa (processed With Alkali), Marshmallows (corn Syrup, Sugar, Modified Food Starch (corn), Gelatin, Water, Tetrasodium Pyrophosphat), Tara Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+3.00kcal, +1.33%) | |
| Total Fat | 13.54g (+4.02g, +42.23%) | |
| Saturated Fat | 6.25g (+5.06g, +425.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 47.0mg (+47.00mg) | |
| Total Carbohydrates | 23.96g (+10.86g, +82.90%) | |
| Dietary Fiber | 2.1g (-9.80g, -82.35%) | |
| Sugars | 20.83g (+20.83g) | |
| Sugars, added | N/A | |
| Protein | 5.21g (-17.41g, -76.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+32.00mg, +34.41%) | |
| Iron, Fe | 1.67mg (-0.71mg, -29.83%) | |
| Potassium, K | 292.0mg (-19.00mg, -6.11%) | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar, Buttermilk, Almonds, Nonfat Milk, Cocoa (processed With Alkali), Marshmallows (corn Syrup, Sugar, Modified Food Starch [corn], Gelatin, Water, Natural Flavors, Tetrasodium Pyrophosphate), Tara Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+7.00kcal, +3.10%) | |
| Total Fat | 14.44g (+4.92g, +51.68%) | |
| Saturated Fat | 7.78g (+6.59g, +553.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+44.00mg) | |
| Sodium | 56.0mg (+56.00mg) | |
| Total Carbohydrates | 23.33g (+10.23g, +78.09%) | |
| Dietary Fiber | 1.1g (-10.80g, -90.76%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-18.18g, -80.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-4.00mg, -4.30%) | |
| Iron, Fe | 1.33mg (-1.05mg, -44.12%) | |
| Potassium, K | 311.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Skim Milk, Sugar, Corn Syrup, Chocolate Coated Almonds (chocolate Coating [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin], Almonds, Salt), Cocoa (processed With Alkali), Whey Protein Concentrate, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+17.00kcal, +7.52%) | |
| Total Fat | 14.56g (+5.04g, +52.94%) | |
| Saturated Fat | 8.74g (+7.55g, +634.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+53.00mg) | |
| Sodium | 29.0mg (+29.00mg) | |
| Total Carbohydrates | 24.27g (+11.17g, +85.27%) | |
| Dietary Fiber | 1.9g (-10.00g, -84.03%) | |
| Sugars | 23.3g (+23.30g) | |
| Sugars, added | N/A | |
| Protein | 3.88g (-18.74g, -82.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-15.00mg, -16.13%) | |
| Iron, Fe | 1.75mg (-0.63mg, -26.47%) | |
| Potassium, K | 301.0mg (-10.00mg, -3.22%) | |
| Vitamin D, IU | 23.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: *milk, *cream, * Cane Sugar, *cocoa Powder Processed With Alkali, *semi Sweet Chocolate (*cane Sugar, *unsweetened Chocolate, *cocoa Butter, *vanilla Extract), *nonfat Milk, *egg Yolk, *orange Flavor (*sunflower Oil, *orange Oil), *vanilla Extract, *soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+6.00kcal, +2.65%) | |
| Total Fat | 11.11g (+1.59g, +16.70%) | |
| Saturated Fat | 7.07g (+5.88g, +494.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 56.0mg (+56.00mg) | |
| Total Carbohydrates | 32.32g (+19.22g, +146.72%) | |
| Dietary Fiber | 1.0g (-10.90g, -91.60%) | |
| Sugars | 25.25g (+25.25g) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-19.59g, -86.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (+8.00mg, +8.60%) | |
| Iron, Fe | 1.62mg (-0.76mg, -31.93%) | |
| Potassium, K | 283.0mg (-28.00mg, -9.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Buttermilk, Fudge Swirls (corn Syrup, Sugar, Water, Palm Oil, Cocoa Processed With Alkali, Unsweetened Chocolate Processed With Alkali, Pectin, Mono & Diglycerides, Polysorbate 80), Milk, Sugar, Brownie Chunks { Sugar, Wheat Flour, Interesterified Soybean Oil, Liquid Pasteurized Eggs, Cocoa Processed With Alkali, Rice Syrup, Water, Corn Starch, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cream, Whey, Coconut Oil, Cocoa Processed With Alkali, Skim Milk, Contains 2% Or Less Of Natural Flavors, Tara Gum, Guar Gum, Carrageenan, Carob Bean Gum, Mono & Diglycerides, Cellulose Gel, Cellulose Gum | ||