Lightlife Original Tempeh, Original by Greenleaf Foods, Spc: Similar Foods

Product:
Original Tempeh, Original
Brand:
Lightlife
Maker:
Greenleaf Foods, Spc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2422468/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Lightlife Original Tempeh, Original by Greenleaf Foods, Spc

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal
Total Fat5.36g
Saturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 14.29g
Dietary Fiber 7.1g
Sugars 0.0g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg
Iron, Fe2.38mg
Potassium, K338.0mg
Vitamin D, IU0.0IU
Ingredients
Cultured Organic Soybeans (soybeans, Lactic Acid From Plant Source), Water, Organic Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Lightlife Original Tempeh by Greenleaf Foods, Spc

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.6g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 7.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K338.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Organic Soybeans (soybeans, Lactic Acid From Plant Source), Water, Organic Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.79
Lightlife Three Grain Tempeh, Three Grain by Greenleaf Foods, Spc

All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+36.00kcal, +18.95%)
Total Fat9.52g (+4.16g, +77.61%)
Saturated Fat 1.19g (+0.59g, +98.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.1g (-1.19g, -8.33%)
Dietary Fiber 11.9g (+4.80g, +67.61%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.62g (+1.19g, +5.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-11.00mg, -10.58%)
Iron, Fe2.38mg (=)
Potassium, K311.0mg (-27.00mg, -7.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Organic Soybeans (soybeans, Lactic Acid From Plant Source), Water, Organic Barley, Organic Brown Rice, Organic Millet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.50
Belfonte Chocolateolate Ice Cream, Chocolateolate by Belfonte Ice Cream

All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+12.00kcal, +6.32%)
Total Fat10.11g (+4.75g, +88.62%)
Saturated Fat 6.74g (+6.14g, +1023.33%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 56.0mg (+56.00mg)
Total Carbohydrates 25.84g (+11.55g, +80.83%)
Dietary Fiber 1.1g (-6.00g, -84.51%)
Sugars 17.98g (+17.98g)
Sugars, added N/A
Protein 3.37g (-18.06g, -84.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+8.00mg, +7.69%)
Iron, Fe1.35mg (-1.03mg, -43.28%)
Potassium, K337.0mg (-1.00mg, -0.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Cream, Sucrose, Water, Corn Syrup, High Fructose Corn Syrup, Cocoa (processed With Alkali), Sweet Whey (milk), Nonfat Dry Milk, Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Polysorbate 80, Propylene Glycol, Ethyl Alcohol, Natural & Artificial Flavor, Caramel Color, Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.58
Blue Bunny Chocolateolate Frozen Dairy Dessert, Chocolateolate by Wells Enterprises, Inc

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+15.00kcal, +7.89%)
Total Fat10.23g (+4.87g, +90.86%)
Saturated Fat 7.95g (+7.35g, +1225.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 62.0mg (+62.00mg)
Total Carbohydrates 26.14g (+11.85g, +82.93%)
Dietary Fiber 1.1g (-6.00g, -84.51%)
Sugars 21.59g (+21.59g)
Sugars, added N/A
Protein 2.27g (-19.16g, -89.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-2.00mg, -1.92%)
Iron, Fe1.7mg (-0.68mg, -28.57%)
Potassium, K341.0mg (+3.00mg, +0.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skim Milk, Whey, Sugar, Cream, Buttermilk, Dairy Product Solids, Coconut Oil, Cocoa Processed With Alkali, Corn Syrup, High Fructose Corn Syrup, Milk, Contains 1% Or Less Of Artificial And Natural Flavors, Mono And Diglycerides, Tara Gum, Guar Gum, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Xanthan Gum, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.36
Dreyer's Chocolateolate Ice Cream, Chocolateolate by Dreyer's Grand Ice Cream Inc

All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+19.00kcal, +10.00%)
Total Fat10.47g (+5.11g, +95.34%)
Saturated Fat 6.98g (+6.38g, +1063.33%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 58.0mg (+58.00mg)
Total Carbohydrates 24.42g (+10.13g, +70.89%)
Dietary Fiber 1.2g (-5.90g, -83.10%)
Sugars 20.93g (+20.93g)
Sugars, added N/A
Protein 4.65g (-16.78g, -78.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+12.00mg, +11.54%)
Iron, Fe1.05mg (-1.33mg, -55.88%)
Potassium, K349.0mg (+11.00mg, +3.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skim Milk, Cream, Sugar, Corn Syrup, Cocoa Processed With Alkali (dutched Cocoa), Whey, Guar Gum, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.54
Perry's Ice Cream Orange Dark Chocolateolate Ice Cream Swirled With Orange Flovored Premium Ice Cream Twist, Orange Dark Chocolateolate by Perry's Ice Cream Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+17.00kcal, +8.95%)
Total Fat10.34g (+4.98g, +92.91%)
Saturated Fat 5.75g (+5.15g, +858.33%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 63.0mg (+63.00mg)
Total Carbohydrates 27.59g (+13.30g, +93.07%)
Dietary Fiber 1.1g (-6.00g, -84.51%)
Sugars N/A
Sugars, added N/A
Protein 3.45g (-17.98g, -83.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-1.00mg, -0.96%)
Iron, Fe0.92mg (-1.46mg, -61.34%)
Potassium, K322.0mg (-16.00mg, -4.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Cream, Liquid Sugar, Dark Chocolate Flavored Base [sugar, Water, Cocoa (processed With Alkali), Corn Syrup], Corn Syrup, Skim Milk, Buttermilk, Milkfat, Whey, Cocoa (processed With Alkali), Chocolate Liquor, Orange Puree (water, Concentrated Orange Juice, Orange Pulp, Natural Flavors, Citric Acid), Beta Carotene (color), Monoand Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.11
365 Whole Foods Market Fudge Organic Bars, Fudge by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-21.00kcal, -11.05%)
Total Fat7.63g (+2.27g, +42.35%)
Saturated Fat 4.24g (+3.64g, +606.67%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 42.0mg (+42.00mg)
Total Carbohydrates 23.73g (+9.44g, +66.06%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 20.34g (+20.34g)
Sugars, added N/A
Protein 3.39g (-18.04g, -84.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+15.00mg, +14.42%)
Iron, Fe1.02mg (-1.36mg, -57.14%)
Potassium, K288.0mg (-50.00mg, -14.79%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.69g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Cane Sugar, Organic Cocoa (processed With Alkali), Organic Locust Bean Gum, Organic Guar Gum, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.87
Farmers Dairy Rochunky Road Ice Cream, Rochunky Road by Pay And Save, Inc

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+40.00kcal, +21.05%)
Total Fat10.34g (+4.98g, +92.91%)
Saturated Fat 5.17g (+4.57g, +761.67%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 1.1g (-6.00g, -84.51%)
Sugars 20.69g (+20.69g)
Sugars, added N/A
Protein 3.45g (-17.98g, -83.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+11.00mg, +10.58%)
Iron, FeN/A
Potassium, K276.0mg (-62.00mg, -18.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Marshmallow Sauce Base (corn Syrup, Sugar, Water, Gum Arabic), High Fructose Corn Syrup, Sugar, Almonds (almonds, Cottonseed Oil, Salt), Corn Syrup, Whey, Cocoa (processed With Alkali), Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.02
Great Value Chocolateolate Ice Cream, Chocolateolate by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+8.00kcal, +4.21%)
Total Fat9.3g (+3.94g, +73.51%)
Saturated Fat 5.81g (+5.21g, +868.33%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 52.0mg (+52.00mg)
Total Carbohydrates 25.58g (+11.29g, +79.01%)
Dietary Fiber 1.2g (-5.90g, -83.10%)
Sugars 20.93g (+20.93g)
Sugars, added N/A
Protein 3.49g (-17.94g, -83.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+24.00mg, +23.08%)
Iron, Fe1.51mg (-0.87mg, -36.55%)
Potassium, K302.0mg (-36.00mg, -10.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Cream, Sugar, Skim Milk, Buttermilk, Whey, Corn Syrup, Cocoa Processed With Alkali, Contains 1% Or Less Of Mono And Diglycerides, Vegetable Gums (carob Bean Gum, Tara Gum, Guar Gum, Carrageenan), Cellulose Gel, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.81
Alden's Organic Fudge Bars, Double Fudge by Oregon Ice Cream, Llc

All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-38.00kcal, -20.00%)
Total Fat4.55g (-0.81g, -15.11%)
Saturated Fat 3.03g (+2.43g, +405.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 61.0mg (+61.00mg)
Total Carbohydrates 27.27g (+12.98g, +90.83%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 19.7g (+19.70g)
Sugars, added N/A
Protein 4.55g (-16.88g, -78.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+16.00mg, +15.38%)
Iron, Fe1.52mg (-0.86mg, -36.13%)
Potassium, K315.0mg (-23.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk*, Cane Sugar*, Fudge* (water, Sugar*, Bittersweet Chocolate* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Non Gmo Soy Lecithin, Vanilla Extract*), Cocoa* (processed With Alkali), Butter* (cream*, Salt), Tapioca Starch*, Flavor*, Salt, Locust Bean Gum*), Cream*, Tapioca Syrup*, Cocoa* (processed With Alkali), Guar Gum*, Locust Bean Gum*, Chocolate Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.84
Blue Bunny Chocolateolate Frozen Dairy Dessert, Chocolateolate by Wells Enterprises, Inc

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+15.00kcal, +7.89%)
Total Fat10.23g (+4.87g, +90.86%)
Saturated Fat 7.95g (+7.35g, +1225.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 68.0mg (+68.00mg)
Total Carbohydrates 27.27g (+12.98g, +90.83%)
Dietary Fiber 1.1g (-6.00g, -84.51%)
Sugars 22.73g (+22.73g)
Sugars, added N/A
Protein 3.41g (-18.02g, -84.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-2.00mg, -1.92%)
Iron, Fe4.43mg (+2.05mg, +86.13%)
Potassium, K364.0mg (+26.00mg, +7.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Whey, Sugar, Cream, Buttermilk, Dairy Product Solids, Coconut Oil, Cocoa Processed With Alkali, Corn Syrup, High Fructose Corn Syrup, Milk, Contains 1% Or Less Of Artificial And Natural Flavors, Mono And Diglycerides, Tara Gum, Guar Gum, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Xanthan Gum, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.93
Great Value Chocolateolate Ice Cream, Chocolateolate by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+8.00kcal, +4.21%)
Total Fat9.3g (+3.94g, +73.51%)
Saturated Fat 5.81g (+5.21g, +868.33%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 64.0mg (+64.00mg)
Total Carbohydrates 27.91g (+13.62g, +95.31%)
Dietary Fiber 1.2g (-5.90g, -83.10%)
Sugars 20.93g (+20.93g)
Sugars, added N/A
Protein 3.49g (-17.94g, -83.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+24.00mg, +23.08%)
Iron, Fe1.74mg (-0.64mg, -26.89%)
Potassium, K337.0mg (-1.00mg, -0.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Cocoa (processed With Alkali), Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.01
Culinaria Real Premium Chocolateolate Ice Cream, Chocolateolate by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+25.00kcal, +13.16%)
Total Fat11.83g (+6.47g, +120.71%)
Saturated Fat 7.53g (+6.93g, +1155.00%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+38.00mg)
Sodium 48.0mg (+48.00mg)
Total Carbohydrates 24.73g (+10.44g, +73.06%)
Dietary Fiber 1.1g (-6.00g, -84.51%)
Sugars 21.51g (+21.51g)
Sugars, added N/A
Protein 4.3g (-17.13g, -79.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+14.00mg, +13.46%)
Iron, Fe1.08mg (-1.30mg, -54.62%)
Potassium, K301.0mg (-37.00mg, -10.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Cream, Liquid Sugar, Skim Milk, Buttermilk, Corn Syrup, Cocoa (processed With Alkali), Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.17
Clio Mixed Berry Flavored Less Sugar Yogurt Bar In Chocolateolate Coating, Mixed Berry by Clio Snacks

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+10.00kcal, +5.26%)
Total Fat14.0g (+8.64g, +161.19%)
Saturated Fat 8.0g (+7.40g, +1233.33%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 62.0mg (+62.00mg)
Total Carbohydrates 20.0g (+5.71g, +39.96%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 16.0g (-5.43g, -25.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (=)
Iron, Fe2.0mg (-0.38mg, -15.97%)
Potassium, K300.0mg (-38.00mg, -11.24%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols18.0g
Ingredients
Yogurt (pasteurized Whole Milk, Active Cultures), No Sugar Added Chocolate Coating (maltitol, Palm Kernel Oil, Cocoa Powder, Whey Powder, Soy Lecithin, Natural Flavor), Erythritol, Allulose, Whey Protein, Natural Flavor, Vegetable Juice (for Color) Stevia Leaf Extract, Ascorbic Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.11
Ht Traders Double Chocolateolate Gelato, Double Chocolateolate by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+18.00kcal, +9.47%)
Total Fat11.32g (+5.96g, +111.19%)
Saturated Fat 9.43g (+8.83g, +1471.67%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 42.0mg (+42.00mg)
Total Carbohydrates 26.42g (+12.13g, +84.88%)
Dietary Fiber 2.8g (-4.30g, -60.56%)
Sugars 23.58g (+23.58g)
Sugars, added N/A
Protein 5.66g (-15.77g, -73.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-10.00mg, -9.62%)
Iron, Fe1.98mg (-0.40mg, -16.81%)
Potassium, K283.0mg (-55.00mg, -16.27%)
Vitamin D, IU23.0IU (+23.00IU)
Ingredients
Milk, Cane Sugar, Dextrose, Cream, Coconut Oil, Cocoa (alkalized), Honey, Egg Yolk, Natural Flavors, Carob Gum, Sunflower Lecithin, Soy Lecithin