Lightlife Plant Based Breakfast Patties by Greenleaf Foods, Spc: Similar Foods

Product:
Plant Based Breakfast Patties
Brand:
Lightlife
Maker:
Greenleaf Foods, Spc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2326270/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal
Total Fat20.34g
Saturated Fat 1.69g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 441.0mg
Total Carbohydrates 6.78g
Dietary Fiber 1.7g
Sugars 1.69g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg
Iron, Fe3.22mg
Potassium, K254.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated13.56g
Fatty acids, total polyunsaturated5.08g
Ingredients
Water, Pea Protein, Canola Oil, Brown Rice Protein, Less Than 2% Of Natural Flavors, Spice, Modified Cellulose (from Plant Fiber), Cane Sugar, Vinegar, Beet Powder (color), Salt, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-21.00kcal, -7.29%)
Total Fat20.0g (-0.34g, -1.67%)
Saturated Fat 1.67g (-0.02g, -1.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+9.00mg, +2.04%)
Total Carbohydrates 20.0g (+13.22g, +194.99%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 3.33g (+1.64g, +97.04%)
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe3.33mg (+0.11mg, +3.42%)
Potassium, K233.0mg (-21.00mg, -8.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.0g (-3.56g, -26.25%)
Fatty acids, total polyunsaturated6.67g (+1.59g, +31.30%)
Ingredients
Organic Chickpeas, Organic Roasted Red Bell Peppers, Organic Tahini (organic Sesame Butter), Water, Organic Canola Oil, Concentrated Organic Lemon Juice, Sea Salt, Organic Vinegar, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-25.00kcal, -8.68%)
Total Fat19.3g (-1.04g, -5.11%)
Saturated Fat 2.63g (+0.94g, +55.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-2.00mg, -0.45%)
Total Carbohydrates 15.79g (+9.01g, +132.89%)
Dietary Fiber 5.3g (+3.60g, +211.76%)
Sugars 0.0g (-1.69g, -100.00%)
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-7.00mg, -13.73%)
Iron, Fe1.93mg (-1.29mg, -40.06%)
Potassium, K281.0mg (+27.00mg, +10.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Organic Chickpeas, Water, Organic Tahini (organic Ground Sesame), Organic Soybean Oil, Organic Garlic, Sea Salt, Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-21.00kcal, -7.29%)
Total Fat20.0g (-0.34g, -1.67%)
Saturated Fat 1.67g (-0.02g, -1.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-24.00mg, -5.44%)
Total Carbohydrates 20.0g (+13.22g, +194.99%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 3.33g (+1.64g, +97.04%)
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-18.00mg, -35.29%)
Iron, Fe3.33mg (+0.11mg, +3.42%)
Potassium, K233.0mg (-21.00mg, -8.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.0g (-3.56g, -26.25%)
Fatty acids, total polyunsaturated6.67g (+1.59g, +31.30%)
Ingredients
Organic Chickpeas, Water, Organic Tahini (organic Sesame Butter), Organic Canola Oil, Organic Roasted Red Bell Peppers, Organic Roasted Pine Nuts, Sea Salt, Organic Herbs, Organic Vinegar, Citric Acid, Concentrated Organic Lemon Juice, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.63
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-21.00kcal, -7.29%)
Total Fat20.0g (-0.34g, -1.67%)
Saturated Fat 1.67g (-0.02g, -1.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+26.00mg, +5.90%)
Total Carbohydrates 16.67g (+9.89g, +145.87%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 3.33g (+1.64g, +97.04%)
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe3.6mg (+0.38mg, +11.80%)
Potassium, K233.0mg (-21.00mg, -8.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas, Water, Sesame Tahini, Canola Oil, Roasted Artichokes, Spinach, Concentrated Lemon Juice, Roasted Bell Pepper, Sea Salt, Vinegar, Garlic, Capers, Onion, Dehydrated Vegetables (bell Pepper, Leek), Spice, Rosemary, Oregano, Marjoram
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.08
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-38.00kcal, -13.19%)
Total Fat21.43g (+1.09g, +5.36%)
Saturated Fat 1.79g (+0.10g, +5.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+5.00mg, +1.13%)
Total Carbohydrates 14.29g (+7.51g, +110.77%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 0.0g (-1.69g, -100.00%)
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+20.00mg, +39.22%)
Iron, Fe1.29mg (-1.93mg, -59.94%)
Potassium, K250.0mg (-4.00mg, -1.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Steamed Chickpeas (chickpeas, Water), Sesame Tahini (ground Sesame), Sunflower Oil, Za'atar (salt, Thyme, Oregano, Marjoram, Sumac, Sesame Seeds), Extra Virgin Olive Oil, Sea Salt, Garlic, Citric Acid, Cumin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.36
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-38.00kcal, -13.19%)
Total Fat16.07g (-4.27g, -20.99%)
Saturated Fat 1.79g (+0.10g, +5.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-12.00mg, -2.72%)
Total Carbohydrates 17.86g (+11.08g, +163.42%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 3.57g (+1.88g, +111.24%)
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-15.00mg, -29.41%)
Iron, Fe1.79mg (-1.43mg, -44.41%)
Potassium, K250.0mg (-4.00mg, -1.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cooked Chickpeas (water, Organic Chickpeas), Water, Organic Canola Oil, Organic Tahini (organic Ground Sesame), Organic Red Bell Pepper, Sea Salt, Organic Garlic, Citric Acid, Organic Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-21.00kcal, -7.29%)
Total Fat20.0g (-0.34g, -1.67%)
Saturated Fat 3.33g (+1.64g, +97.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+26.00mg, +5.90%)
Total Carbohydrates 20.0g (+13.22g, +194.99%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 3.33g (+1.64g, +97.04%)
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe3.6mg (+0.38mg, +11.80%)
Potassium, K233.0mg (-21.00mg, -8.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas, Water, Garlic, Sesame Tahini, Canola Oil, Concentrated Lemon Juice, Sea Salt, Dill, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-21.00kcal, -7.29%)
Total Fat16.67g (-3.67g, -18.04%)
Saturated Fat 1.67g (-0.02g, -1.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+26.00mg, +5.90%)
Total Carbohydrates 20.0g (+13.22g, +194.99%)
Dietary Fiber 6.7g (+5.00g, +294.12%)
Sugars 3.33g (+1.64g, +97.04%)
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe3.6mg (+0.38mg, +11.80%)
Potassium, K233.0mg (-21.00mg, -8.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas, Water, Sesame Tahini, Canola Oil, Garlic, Concentrated Lemon Juice, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-21.00kcal, -7.29%)
Total Fat16.67g (-3.67g, -18.04%)
Saturated Fat 1.67g (-0.02g, -1.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+26.00mg, +5.90%)
Total Carbohydrates 20.0g (+13.22g, +194.99%)
Dietary Fiber 6.7g (+5.00g, +294.12%)
Sugars 3.33g (+1.64g, +97.04%)
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe3.6mg (+0.38mg, +11.80%)
Potassium, K233.0mg (-21.00mg, -8.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas, Water, Sesame Tahini, Canola Oil, Garlic, Sea Salt, Concentrated Lemon Juice, Pine Nuts, Red Bell Peppers, Basil, Parsley, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-21.00kcal, -7.29%)
Total Fat16.67g (-3.67g, -18.04%)
Saturated Fat 1.67g (-0.02g, -1.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+26.00mg, +5.90%)
Total Carbohydrates 20.0g (+13.22g, +194.99%)
Dietary Fiber 6.7g (+5.00g, +294.12%)
Sugars 3.33g (+1.64g, +97.04%)
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe3.6mg (+0.38mg, +11.80%)
Potassium, K233.0mg (-21.00mg, -8.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas, Water, Sesame Tahini, Canola Oil, Garlic, Concentrated Lemon Juice, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.95
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-17.00kcal, -5.90%)
Total Fat12.35g (-7.99g, -39.28%)
Saturated Fat 1.47g (-0.22g, -13.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (+18.00mg, +4.08%)
Total Carbohydrates 35.29g (+28.51g, +420.50%)
Dietary Fiber 2.9g (+1.20g, +70.59%)
Sugars 5.29g (+3.60g, +213.02%)
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-22.00mg, -43.14%)
Iron, Fe0.82mg (-2.40mg, -74.53%)
Potassium, K241.0mg (-13.00mg, -5.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Onions, Organic Rice Flour, Filtered Water, Organic Red Onions, Artichokes, Organic Sunflower Seed Meal, Extra Virgin Olive Oil, Organic Tapioca Starch, Organic Fire Roasted Red Bell Peppers, Organic Potatoes, Organic Agave Syrup, Balsamic Vinegar (wine Vinegar, Grape Must), Organic Mushrooms, Organic Shiitake Mushrooms, Sea Salt, Organic Tomato Puree, Organic Cane Sugar, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Lemon Juice, Organic Garlic, Yeast, Sunflower Lecithin, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.46
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-29.00kcal, -10.07%)
Total Fat15.29g (-5.05g, -24.83%)
Saturated Fat 0.0g (-1.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-29.00mg, -6.58%)
Total Carbohydrates 25.88g (+19.10g, +281.71%)
Dietary Fiber 5.9g (+4.20g, +247.06%)
Sugars 2.35g (+0.66g, +39.05%)
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-2.00mg, -3.92%)
Iron, Fe1.76mg (-1.46mg, -45.34%)
Potassium, K244.0mg (-10.00mg, -3.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Red Pepper Hommus: Steamed Chickpeas (chickpeas, Water), Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum Hommus Chips: Stoneground Corn, Sunflower Oil And Or Safflower Oil, Hommus (chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum), Garbanzo Flour, Brown Rice Flour, Sesame Seeds, Cane Sugar, Sea Salt, Guar Gum, Onion Powder, Garlic Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-21.00kcal, -7.29%)
Total Fat26.67g (+6.33g, +31.12%)
Saturated Fat 6.67g (+4.98g, +294.67%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 450.0mg (+9.00mg, +2.04%)
Total Carbohydrates 6.67g (-0.11g, -1.62%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 3.33g (+1.64g, +97.04%)
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe0.0mg (-3.22mg, -100.00%)
Potassium, K233.0mg (-21.00mg, -8.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Sour Cream (pasteurized Cultured Cream [milk], Enzymes), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Spinach, Waterchestnuts, Green Onion, Dehydrated Onion, Modified Corn Starch, Flavoring (yeast Extract, Salt), Carrot, Salt, Dehydrated Toasted Onion, Dehydrated Cabbage, Sugar, Granulated Garlic, Water, Dehydrated Peas, Dehydrated Red Bell Peppers, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.18
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-2.00kcal, -0.69%)
Total Fat8.84g (-11.50g, -56.54%)
Saturated Fat 1.7g (+0.01g, +0.59%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 435.0mg (-6.00mg, -1.36%)
Total Carbohydrates 37.41g (+30.63g, +451.77%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 4.76g (+3.07g, +181.66%)
Sugars, added N/A
Protein 13.61g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-10.00mg, -19.61%)
Iron, Fe2.04mg (-1.18mg, -36.65%)
Potassium, K265.0mg (+11.00mg, +4.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.38g (-11.18g, -82.45%)
Fatty acids, total polyunsaturated4.76g (-0.32g, -6.30%)
Ingredients
Breaded, Portioned Chicken Breast Fillets With Rib Meat: Boneless Skinless Chicken Breast With Rib Meat Wheat Flour Water, Contains 2% Or Less Of The Following: Dextrose Extractives Of Turmeric Paprika And Annatto Garlic Powder Lactic Acid Leavening (cream Of Tartar Sodium Bicarbonate) Maltodextrin Modified Food Starch, Natural Flavors, Onion Powder Rice Bran Oil Salt Spices (including Celery Seed), Sugar, Wheat Gluten Yeast Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil Bun: Enriched Wheat Flour (wheat Flour, Niacin: Reduced Iron, Thiamin Mononitrate Riboflavine Enzyme, Folic Acid) Water Sugar Soybean Oil: Contains 2% Or Less Of Yeast (yeast Sorbitan Monostearate Ascorbic Acid): Salt Monoglycerides (with Ascorbic Acid [vitamin C] And Citric Acid [antioxidants]): Cultured Wheat Flour Beend (wheat Flour, Cultured Wheat Flour), Calcium Sulfate, Wheat Starch Ascorbic Acid, Enzymes Vegetable Proteins Vegetable Oil, Dextrose, Maltodextrins Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.92
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-2.00kcal, -0.69%)
Total Fat25.0g (+4.66g, +22.91%)
Saturated Fat 1.79g (+0.10g, +5.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+5.00mg, +1.13%)
Total Carbohydrates 14.29g (+7.51g, +110.77%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 0.0g (-1.69g, -100.00%)
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-51.00mg, -100.00%)
Iron, Fe2.57mg (-0.65mg, -20.19%)
Potassium, K250.0mg (-4.00mg, -1.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated12.5g (-1.06g, -7.82%)
Fatty acids, total polyunsaturated8.93g (+3.85g, +75.79%)
Ingredients
Organic Steamed Chickpeas, Water, Organic Sesame Tahini, Organic Blend Of Oils (organic Sunflower Oil, Organic Extra Virgin Olive Oil), Organic Lemon Juice, Organic Avocado Oil, Sea Salt, Organic Garlic Organic Flax Seed, Organic Cumin, Organic Guar Gum