Lightlife Meatless Chick'n Strips by Greenleaf Foods, Spc: Similar Foods

Product:
Meatless Chick'n Strips
Brand:
Lightlife
Maker:
Greenleaf Foods, Spc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1857194/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 417.0mg
Total Carbohydrates 5.95g
Dietary Fiber 4.8g
Sugars 0.0g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe2.14mg
Potassium, K845.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Soy Protein Concentrate, Less Than 2% Of: Yeast Extract, Sea Salt, Tapioca Starch, Natural Flavor (from Plant Sources), Chicory Extract (inulin), Salt, Natural Smoke Flavor, Annatto (color), Dried Garlic, Dried Onions, Paprika, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-33.00kcal, -34.74%)
Total Fat1.54g (+1.54g)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (+14.00mg, +3.36%)
Total Carbohydrates 9.23g (+3.28g, +55.13%)
Dietary Fiber 1.5g (-3.30g, -68.75%)
Sugars 6.15g (+6.15g)
Sugars, added N/A
Protein 1.54g (-15.13g, -90.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-22.00mg, -30.99%)
Iron, Fe7.69mg (+5.55mg, +259.35%)
Potassium, K862.0mg (+17.00mg, +2.01%)
Vitamin D, IU0.0IU
Ingredients
Water, Tomato Concentrate, Green Pepper, Onion, Sugar, Palm Oil, Salt, Corn Starch Modified, Monosodium Glutamate, Vinegar, Potassium Chloride, Onion Powder, Citric Acid, Garlic Powder, Spices, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.16
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+32.00kcal, +33.68%)
Total Fat0.7g (+0.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (+34.00mg, +8.15%)
Total Carbohydrates 14.08g (+8.13g, +136.64%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 4.23g (+4.23g)
Sugars, added N/A
Protein 19.72g (+3.05g, +18.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+21.00mg, +29.58%)
Iron, Fe2.82mg (+0.68mg, +31.78%)
Potassium, K873.0mg (+28.00mg, +3.31%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Soy Protein Flour, Egg Whites, Portabella Mushrooms, Carrots, Corn, Onions, Red Peppers, Soy Protein Concentrate, Non Gmo Canola Oil, Cultured Dextrose (maltodextrin, Cultured Dextrose), Organic Wheat Free Tamari Sauce (water, Organic Soybeans, Salt), Rice Starch, Methylcellulose, Sea Salt, Ascorbic Acid (vitamin C), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.71
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-19.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (+68.00mg, +16.31%)
Total Carbohydrates 18.18g (+12.23g, +205.55%)
Dietary Fiber 3.0g (-1.80g, -37.50%)
Sugars 12.12g (+12.12g)
Sugars, added N/A
Protein 3.03g (-13.64g, -81.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe3.27mg (+1.13mg, +52.80%)
Potassium, K848.0mg (+3.00mg, +0.36%)
Vitamin D, IU0.0IU
Ingredients
Tomato Puree (tomato Paste, Water), Sea Salt, Soybean Oil, Spices, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.33
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-4.00kcal, -4.21%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (+68.00mg, +16.31%)
Total Carbohydrates 21.21g (+15.26g, +256.47%)
Dietary Fiber 6.1g (+1.30g, +27.08%)
Sugars 12.12g (+12.12g)
Sugars, added N/A
Protein 3.03g (-13.64g, -81.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-29.00mg, -40.85%)
Iron, Fe3.03mg (+0.89mg, +41.59%)
Potassium, K818.0mg (-27.00mg, -3.20%)
Vitamin D, IU0.0IU
Ingredients
Tomato Paste, Water, Less Than 2% Of: Sugar, Salt, Basil, Oregano, Natural Garlic Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.28
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-4.00kcal, -4.21%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (+68.00mg, +16.31%)
Total Carbohydrates 21.21g (+15.26g, +256.47%)
Dietary Fiber 6.1g (+1.30g, +27.08%)
Sugars 12.12g (+12.12g)
Sugars, added N/A
Protein 3.03g (-13.64g, -81.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-41.00mg, -57.75%)
Iron, Fe3.03mg (+0.89mg, +41.59%)
Potassium, K818.0mg (-27.00mg, -3.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Paste, Water, Less Than 2% Of Sugar, Salt, Basil, Oregano, Natural Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.02
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+60.00kcal, +63.16%)
Total Fat5.36g (+5.36g)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+60.00mg)
Sodium 429.0mg (+12.00mg, +2.88%)
Total Carbohydrates 3.57g (-2.38g, -40.00%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (+4.76g, +28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.95mg (-1.19mg, -55.61%)
Potassium, K857.0mg (+12.00mg, +1.42%)
Vitamin D, IU19.0IU
Ingredients
Pork, Water, Brown Sugar, Vinegar, Seasoning Rub, (sea Salt, Black Pepper, Garlic Powder), Sea Salt, Pork Stock, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.19
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+32.00kcal, +33.68%)
Total Fat2.73g (+2.73g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (-90.00mg, -21.58%)
Total Carbohydrates 7.27g (+1.32g, +22.18%)
Dietary Fiber 5.5g (+0.70g, +14.58%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+38.00mg, +53.52%)
Iron, Fe3.64mg (+1.50mg, +70.09%)
Potassium, K909.0mg (+64.00mg, +7.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Soy Protein Concentrate, Contains 2% Or Less Of: Soybean Oil, Natural Flavor, Salt, Xanthan Gum, Potato Starch, Yeast Extract, Smoked Sugar, Gum Acacia, Vegetable Juice (color), Citric Acid, Ascorbic Acid, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.93
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat46.43g (+46.43g)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-96.00mg, -23.02%)
Total Carbohydrates 25.0g (+19.05g, +320.17%)
Dietary Fiber 10.7g (+5.90g, +122.92%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 21.43g (+4.76g, +28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe3.21mg (+1.07mg, +50.00%)
Potassium, K857.0mg (+12.00mg, +1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated28.57g (+28.57g)
Fatty acids, total polyunsaturated12.5g (+12.50g)
Ingredients
Pistachios, Sugar, Sunflower Oil, Salt, Honey, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.17
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+20.00kcal, +21.05%)
Total Fat1.33g (+1.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 150.0mg (+150.00mg)
Sodium 381.0mg (-36.00mg, -8.63%)
Total Carbohydrates 7.08g (+1.13g, +18.99%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 7.08g (+7.08g)
Sugars, added N/A
Protein 18.58g (+1.91g, +11.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe1.77mg (-0.37mg, -17.29%)
Potassium, K899.0mg (+54.00mg, +6.39%)
Vitamin D, IU0.0IU
Ingredients
Shrimp Ring: Cooked Shrimp (litopenaeus Vannamei), Salt, Sodium Tripolyphosphate (to Retain Moisture) Cocktail Sauce: Water, Tomato Paste (water, Tomato Paste), Sugar, Prepared Horseradish (horseradish, Salt, Soybean Oil, Vinegar, Artificial Flavor [mustard Oil]), Contains 2% Or Less Of: Salt, Citric Acid, Modified Tapioca Starch, Acetic Acid, Xanthan Gum, Carrageenan, Spices (chili, Onion, Garlic, Clove)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.17
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+20.00kcal, +21.05%)
Total Fat1.33g (+1.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 150.0mg (+150.00mg)
Sodium 381.0mg (-36.00mg, -8.63%)
Total Carbohydrates 7.08g (+1.13g, +18.99%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 7.08g (+7.08g)
Sugars, added N/A
Protein 18.58g (+1.91g, +11.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe1.77mg (-0.37mg, -17.29%)
Potassium, K899.0mg (+54.00mg, +6.39%)
Vitamin D, IU0.0IU
Ingredients
Shrimp Ring: Cooked Shrimp (litopenaeus Vannamei), Salt, Sodium Tripolyphosphate (to Retain Moisture) Cocktail Sauce: Water, Tomato Paste (water, Tomato Paste), Sugar, Prepared Horseradish (horseradish, Salt, Soybean Oil, Vinegar, Artificial Flavor [mustard Oil]), Contains 2% Or Less Of: Salt, Citric Acid, Modified Tapioca Starch, Acetic Acid, Xanthan Gum, Carrageenan, Spices (chili, Onion, Garlic, Clove)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.42
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+134.00kcal, +141.05%)
Total Fat9.38g (+9.38g)
Saturated Fat 5.21g (+5.21g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 375.0mg (-42.00mg, -10.07%)
Total Carbohydrates 30.21g (+24.26g, +407.73%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.25g (-10.42g, -62.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+37.00mg, +52.11%)
Iron, Fe1.12mg (-1.02mg, -47.66%)
Potassium, K930.0mg (+85.00mg, +10.06%)
Vitamin D, IU0.0IU
Ingredients
Dough Water, Corn Treated With Hydrated Lime, Sodium Propionate, Cellulose Gum And Fumaric Acid Added To Preserve Freshness, Lard (bht And Citric Acid) And Salt Filling Refried Red Beans (vegetable Oil, Water, Garlic, Salt And Onions With Potassium Sorbate For Preservative), And Cheese (partially Skimmed Milk, Lactic Cultures, Salt Calcium Chloride And Rennet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.14
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+126.00kcal, +132.63%)
Total Fat7.08g (+7.08g)
Saturated Fat 1.77g (+1.77g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 513.0mg (+96.00mg, +23.02%)
Total Carbohydrates 30.97g (+25.02g, +420.50%)
Dietary Fiber 0.9g (-3.90g, -81.25%)
Sugars 15.93g (+15.93g)
Sugars, added N/A
Protein 7.96g (-8.71g, -52.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-59.00mg, -83.10%)
Iron, Fe1.77mg (-0.37mg, -17.29%)
Potassium, K868.0mg (+23.00mg, +2.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fully Cooked Breaded Nugget Shaped Chicken Patties (nugget Shaped Chicken Patties [white Chicken, Water, Potassium Lactate, Modified Corn Starch, Contains Less Than 2% Of Salt, Potassium Chloride, Dextrose, Sodium Phosphates, Carrageenan, Sodium Diacetate, Lemon Juice Solids, Flavor], Breading [wheat Flour, Dextrose, Yellow Corn Flour, Modified Corn Starch, Wheat Gluten, Egg Whites, Whey (from Milk), Spices, Caramel Color, Salt, Paprika (color), Onion Powder, Extractive Of Paprika, Celery Seed Extract], Batter [bleached Wheat Flour, Food Starch Modified, Yellow Corn Flour, Dextrose, Flavor, Garlic Powder, Extractives Of Paprika, Monosodium Glutamate, Caramel Color], Seasoning Blend [enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Dextrin, Modified Corn Starch, Salt, Garlic Powder, Onion Powder, Soybean Oil (as A Processing Aid), Spices, Spice Extractive, Extractives Of Celery Seed], Browned In Soybean Oil), Ketchup With Starch Added (water, Tomato Paste, High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Sucrose, Salt, Potassium Chloride, Modified Food Starch, Soybean Oil, Sodium Benzoate And Potassium Sorbate [preservatives], Dextrose, Onion Powder, Xanthan Gum, Guar Gum, Spice, Natural Flavor), Chocolate Creme Sandwich Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Palm And Soybean Oil, Cocoa [processed With Alkali], Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Corn Starch, Sodium Bicarbonate [leavener], Salt, Artificial Flavor, Soy Lecithin, Chocolate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.37
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-19.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (+68.00mg, +16.31%)
Total Carbohydrates 18.18g (+12.23g, +205.55%)
Dietary Fiber 3.0g (-1.80g, -37.50%)
Sugars 12.12g (+12.12g)
Sugars, added N/A
Protein 3.03g (-13.64g, -81.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-32.00mg, -45.07%)
Iron, Fe3.03mg (+0.89mg, +41.59%)
Potassium, K1003.0mg (+158.00mg, +18.70%)
Vitamin D, IU0.0IU
Ingredients
Tomato Puree (tomato Paste, Water), Sea Salt, Soybean Oil, Spices, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.21
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-12.00kcal, -12.63%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.33g (+0.33g)
Trans Fat 0.33g (+0.33g)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+116.00mg, +27.82%)
Total Carbohydrates 6.67g (+0.72g, +12.10%)
Dietary Fiber 3.3g (-1.50g, -31.25%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 1.67g (-15.00g, -89.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-58.00mg, -81.69%)
Iron, Fe0.43mg (-1.71mg, -79.91%)
Potassium, K967.0mg (+122.00mg, +14.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peppers, Onions, Canola Oil, Water, Salt, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.21
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-12.00kcal, -12.63%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.33g (+0.33g)
Trans Fat 0.33g (+0.33g)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+116.00mg, +27.82%)
Total Carbohydrates 6.67g (+0.72g, +12.10%)
Dietary Fiber 3.3g (-1.50g, -31.25%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 1.67g (-15.00g, -89.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-58.00mg, -81.69%)
Iron, Fe0.43mg (-1.71mg, -79.91%)
Potassium, K967.0mg (+122.00mg, +14.44%)
Vitamin D, IU0.0IU
Ingredients
Peppers, Onions, Canola Oil, Water, Salt, Citric Acid And Ascorbic Acid