Lightlife Chickpea Curry by Greenleaf Foods, Spc: Similar Foods
- Product:
- Chickpea Curry
- Brand:
- Lightlife
- Maker:
- Greenleaf Foods, Spc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1933517/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal | |
| Total Fat | 3.08g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 361.0mg | |
| Total Carbohydrates | 22.03g | |
| Dietary Fiber | 6.6g | |
| Sugars | 1.76g | |
| Sugars, added | N/A | |
| Protein | 4.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 1.19mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans (water, Garbanzo Beans, Salt), Cooked Brown Rice (water, Brown Rice), Red Coconut Curry Sauce (organic Coconut Milk, Water, Organic Agave Syrup, Gluten Free Tamari Soy Sauce [water, Soybeans, Salt, Sugar], Cayenne Pepper Puree (aged Red Cayenne Peppers {cayenne Peppers, Salt}, Vinegar), Garlic, Expeller Pressed Canola Oil, Corn Starch, Sea Salt, Ginger, Organic Paprika, Organic Onion Powder, Lime Juice Concentrate, Organic Cumin, Organic Turmeric [color], Oleoresin Of Paprika, Lemongrass Flavor [safflower Oil, Natural Flavor, Tocopherols]), Tomatoes, Organic Kale, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-9.00kcal, -6.57%) | |
| Total Fat | 4.41g (+1.33g, +43.18%) | |
| Saturated Fat | 1.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 366.0mg (+5.00mg, +1.39%) | |
| Total Carbohydrates | 17.18g (-4.85g, -22.02%) | |
| Dietary Fiber | 0.9g (-5.70g, -86.36%) | |
| Sugars | 1.76g (=) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+0.44g, +9.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.5mg (-3.50mg, -87.50%) | |
| Calcium, Ca | 35.0mg (+9.00mg, +34.62%) | |
| Iron, Fe | 0.79mg (-0.40mg, -33.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Half And Half (milk And Cream), Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Carrots, Peas, Less Than 2% Of Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Chicken Fat, Sugar, Dried Whey, Flavor Blend [autolyzed Yeast Extract, Corn Syrup Solids, Citric Acid, Natural Flavor], Flavoring, Extractive Of Turmeric), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Onions, Modified Food Starch, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Broth Flavor (chicken Broth, Salt, Chicken Powder And Flavors), Maltodextrin, Spices, Xanthan Gum, Granulated Garlic, Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-19.00kcal, -13.87%) | |
| Total Fat | 2.35g (-0.73g, -23.70%) | |
| Saturated Fat | 0.39g (-1.37g, -77.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 357.0mg (-4.00mg, -1.11%) | |
| Total Carbohydrates | 18.04g (-3.99g, -18.11%) | |
| Dietary Fiber | 1.6g (-5.00g, -75.76%) | |
| Sugars | 5.1g (+3.34g, +189.77%) | |
| Sugars, added | N/A | |
| Protein | 5.1g (+0.25g, +5.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+37.00IU, +6.72%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+10.10mg, +252.50%) | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 1.06mg (-0.13mg, -10.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice, Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Potato Starch, Sea Salt), Bell Peppers, Broccoli, Snap Peas, Carrots, Hoisin Sauce (sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Less Than 2% Of Corn Starch, Soybeans, Sesame Paste, Spices, Wheat Flour, Garlic, Chili Pepper), Tamari Sauce (water, Soybeans, Salt, Vinegar), Green Onions, Rice Vinegar, Onions, Sesame Oil, Water, Ginger Puree, Light Brown Sugar, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dehydrated Garlic, Salt, Corn Starch), Garlic, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-27.00kcal, -19.71%) | |
| Total Fat | 0.78g (-2.30g, -74.68%) | |
| Saturated Fat | 0.2g (-1.56g, -88.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 361.0mg (=) | |
| Total Carbohydrates | 19.61g (-2.42g, -10.99%) | |
| Dietary Fiber | 1.2g (-5.40g, -81.82%) | |
| Sugars | 5.1g (+3.34g, +189.77%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-0.14g, -2.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+37.00IU, +6.72%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-1.60mg, -40.00%) | |
| Calcium, Ca | 39.0mg (+13.00mg, +50.00%) | |
| Iron, Fe | 0.56mg (-0.63mg, -52.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice, Savory Sauce (water, Brown Sugar, Soy Sauce [wheat, Soybeans, Salt], Sugar, Rice Starch, Maltodextrin, Garlic, Rice Vinegar, Sesame Oil, Dried Pear, Spice, Rosemary Extract), Cooked Bulgogi Seasoned Beef (beef, Water, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Less Than 2% Rice Starch, Rice Vinegar, Roasted Sesame Seed Oil, Onion And Garlic Powder, Spice, Natural Flavor), Sugar Snap Peas, Onion, Carrot, Red Pepper, Scallions, Toasted Sesame Seed Oil, Tamari (water, Soybeans, Salt, Alcohol), Tapioca Starch, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-43.00kcal, -31.39%) | |
| Total Fat | 2.68g (-0.40g, -12.99%) | |
| Saturated Fat | 0.89g (-0.87g, -49.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 366.0mg (+5.00mg, +1.39%) | |
| Total Carbohydrates | 8.93g (-13.10g, -59.46%) | |
| Dietary Fiber | 2.7g (-3.90g, -59.09%) | |
| Sugars | 1.79g (+0.03g, +1.70%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+4.08g, +84.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 558.0IU (+7.00IU, +1.27%) | |
| Vitamin C, total ascorbic acid | 2.7mg (-1.30mg, -32.50%) | |
| Calcium, Ca | 18.0mg (-8.00mg, -30.77%) | |
| Iron, Fe | 1.61mg (+0.42mg, +35.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes (canned) [tomatoes, Tomato Juice, Salt, Calcium Chloride And Citric Acid], Fully Cooked Ground Bison, Water, Cooked Black Beans, Cooked Pinto Beans, Corn, Green Bell Peppers, Sauteed Onions (spanish Onions, Vegetable Oil), Chili Powder (chili Pepper, Salt, Spices, And Dehydrated Garlic), Food Starch, Tomatoes, Sea Salt, Poblano Peppers, Key Lime Juice, Cilantro, Hatch Chilies (crushed Flakes), Red Peppers, Garlic (dehydrated), Parsley, Sugar, Chili Pepper Chipotle, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+28.00kcal, +20.44%) | |
| Total Fat | 8.66g (+5.58g, +181.17%) | |
| Saturated Fat | 0.79g (-0.97g, -55.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+9.00mg, +2.49%) | |
| Total Carbohydrates | 19.69g (-2.34g, -10.62%) | |
| Dietary Fiber | 1.6g (-5.00g, -75.76%) | |
| Sugars | 3.15g (+1.39g, +78.98%) | |
| Sugars, added | N/A | |
| Protein | 2.36g (-2.49g, -51.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 591.0IU (+40.00IU, +7.26%) | |
| Vitamin C, total ascorbic acid | 9.4mg (+5.40mg, +135.00%) | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 0.57mg (-0.62mg, -52.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filler: Cabbage, Vermicelli (green Mung Beans, Water), Carrots, Shiitake Mushrooms, Vegetable Oil (soybean And Or Canola), Cornstarch, Salt, Green Onions, Toasted Sesame Oil, Sugar, Yeast Extract*, Garlic, Spice Wrapper: Water, Wheat Flour, Vegetable Oil (soybean And Or Canola), Sugar, Contains 2% Or Less Of The Following: Salt, Soy Lecithin, Xanthan Gum Sauce: Water, Sugar, Rice Vinegar, Tomato Paste, Cornstarch, Soy Sauce* (water, Soybeans, Wheat, Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (color), Extractives Of Paprika, Annatto Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-30.00kcal, -21.90%) | |
| Total Fat | 1.16g (-1.92g, -62.34%) | |
| Saturated Fat | 0.23g (-1.53g, -86.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 367.0mg (+6.00mg, +1.66%) | |
| Total Carbohydrates | 16.28g (-5.75g, -26.10%) | |
| Dietary Fiber | 1.4g (-5.20g, -78.79%) | |
| Sugars | 10.23g (+8.47g, +481.25%) | |
| Sugars, added | N/A | |
| Protein | 7.44g (+2.59g, +53.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 581.0IU (+30.00IU, +5.44%) | |
| Vitamin C, total ascorbic acid | 22.3mg (+18.30mg, +457.50%) | |
| Calcium, Ca | 19.0mg (-7.00mg, -26.92%) | |
| Iron, Fe | 0.67mg (-0.52mg, -43.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grilled Seasoned Chicken Breast With Rib Meat & Vegetable Blend: Grilled Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Chicken Broth, Less Than 2% Potato Starch, Salt, Maltodextrin, Autolyzed Yeast Extract, Torula Yeast), Green Beans, Red Bell Peppers, Water Chestnuts Sauce: Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate), Water, Modified Food Starch, Less Than 2% Vinegar, Spices, Garlic Powder, Sodium Benzoate And Potassium Sorbate (as Preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+27.00kcal, +19.71%) | |
| Total Fat | 7.03g (+3.95g, +128.25%) | |
| Saturated Fat | 2.34g (+0.58g, +32.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 352.0mg (-9.00mg, -2.49%) | |
| Total Carbohydrates | 20.31g (-1.72g, -7.81%) | |
| Dietary Fiber | 1.6g (-5.00g, -75.76%) | |
| Sugars | 11.72g (+9.96g, +565.91%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (+0.62g, +12.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 586.0IU (+35.00IU, +6.35%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-2.10mg, -52.50%) | |
| Calcium, Ca | 62.0mg (+36.00mg, +138.46%) | |
| Iron, Fe | 0.56mg (-0.63mg, -52.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spring Mix (baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Parella], Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Spinach, Radicchio, Ingredients May Vary By Season), Raspberry Vinaigrette (water, Sugar, Red Wine Vinegar, Red Raspberry Puree, Apple Juice Concentrate, Contains Less Than 2% Of: Raspberry Juice Concentrate, Salt, Xanthan Gum, Natural Raspberry Flavor), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Flat Bread Chips (enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Yeast), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Walnuts (walnuts, Cottonseed Oil, Sugar, Dark Brown Sugar, Honey, And Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-25.00kcal, -18.25%) | |
| Total Fat | 8.0g (+4.92g, +159.74%) | |
| Saturated Fat | 1.6g (-0.16g, -9.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (-33.00mg, -9.14%) | |
| Total Carbohydrates | 8.0g (-14.03g, -63.69%) | |
| Dietary Fiber | 2.4g (-4.20g, -63.64%) | |
| Sugars | 5.6g (+3.84g, +218.18%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-3.25g, -67.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 600.0IU (+49.00IU, +8.89%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+8.00mg, +200.00%) | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 0.58mg (-0.61mg, -51.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Italian Tomato Pulp, Red Peppers, Extra Virgin Olive Oil, Onions, Garlic, Sea Salt, Parsley, Calabrian Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-31.00kcal, -22.63%) | |
| Total Fat | 1.28g (-1.80g, -58.44%) | |
| Saturated Fat | 0.16g (-1.60g, -90.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 369.0mg (+8.00mg, +2.22%) | |
| Total Carbohydrates | 17.63g (-4.40g, -19.97%) | |
| Dietary Fiber | 1.3g (-5.30g, -80.30%) | |
| Sugars | 3.53g (+1.77g, +100.57%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+0.92g, +18.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 561.0IU (+10.00IU, +1.81%) | |
| Vitamin C, total ascorbic acid | 28.8mg (+24.80mg, +620.00%) | |
| Calcium, Ca | 13.0mg (-13.00mg, -50.00%) | |
| Iron, Fe | 0.87mg (-0.32mg, -26.89%) | |
| Potassium, K | 51.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Noodles [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Starch, Salt], Broccoli, Sauce [water, Hoisin Sauce (sugar, Water, Sweet Potato, Salt, Modified Cornstarch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extract {oyster, Water, Salt}, Modified Cornstarch, Caramel Color), Onions, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Soybean Oil, Garlic, Black Soy Sauce (water, Molasses, Soy Sauce {water, Soybean, Salt, Wheat Flour}, Salt, Caramel Color), Contains 2% Or Less Of: Cornstarch, Vinegar, Roasted Garlic, Chicken Base (roasted Chicken, Salt, Maltodextrin, Yeast Extract, Chicken Fat, Cornstarch, Onion Powder, Turmeric {color}, Natural Flavor), Salt, Yeast Extract, Spices, Dehydrated Garlic], White Meat Chicken Breast [chicken Breast Meat, Water, Rice Starch, Salt, Sodium Bicarbonate, Black Pepper], Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-16.00kcal, -11.68%) | |
| Total Fat | 1.52g (-1.56g, -50.65%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 379.0mg (+18.00mg, +4.99%) | |
| Total Carbohydrates | 24.24g (+2.21g, +10.03%) | |
| Dietary Fiber | N/A | |
| Sugars | 21.21g (+19.45g, +1105.11%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.85g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 606.0IU (+55.00IU, +9.98%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Concentrate (tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Onion Powder, Spice, Natural Flavoring), Brown Sugar, Sugar, Salt, Herbs And Spices, Onion Powder, Hydrolyzed Soy Protein, Caramel Color, Worcestershire Sauce Powder (molasses, Vinegar, Corn Syrup, Solids, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Xanthan Gum, Chili Pepper, Sodium Benzoate And Potassium Sorbate (to Protect Freshness), Garlic Powder, Smoke Flavoring, Beef Extract Powder (maltodextrin Beef Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-23.00kcal, -16.79%) | |
| Total Fat | 5.71g (+2.63g, +85.39%) | |
| Saturated Fat | 2.04g (+0.28g, +15.91%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 355.0mg (-6.00mg, -1.66%) | |
| Total Carbohydrates | 9.39g (-12.64g, -57.38%) | |
| Dietary Fiber | 2.0g (-4.60g, -69.70%) | |
| Sugars | 2.86g (+1.10g, +62.50%) | |
| Sugars, added | N/A | |
| Protein | 6.53g (+1.68g, +34.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 612.0IU (+61.00IU, +11.07%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+4.60mg, +115.00%) | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 1.47mg (+0.28mg, +23.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Beef, Water, Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Tomato Paste (tomato Paste, Salt, Citric Acid), Flame Roasted Sweet Corn, Onions, Enchilada Sauce (crushed Tomatoes [water, Crushed Tomato Concentrate], Water, Distilled Vinegar, Modified Food Starch, Spice, Salt, Sugar, Vegetable Oil [corn, And Or Canola], Dehydrated Garlic, Dehydrated Onions, Citric Acid), Anaheim Chiles, Red Peppers, White Corn Masa (white Corn Treated With Hydrated Lime And Folic Acid), Natural Flavor, Sugar, Lime Juice, Canola Oil, Taco Seasoning (spices [paprika, Cumin, Oregano, Chili Pepper], Dehydrated Onion, Salt, Garlic Powder, Potato Flour, Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cocoa, Corn Syrup Solids, Citric Acid, Natural Flavor), Beef Flavor Bone Stock (beef Stock, Yeast Extract, Cane Sugar, Salt, Beef Fat, Potato Flour, Spice Extractives), Garlic (garlic, Water), Salt, Cumin, Coriander, Smoked Paprika (paprika, Smoke Flavor), Garlic Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-6.00kcal, -4.38%) | |
| Total Fat | 2.12g (-0.96g, -31.17%) | |
| Saturated Fat | 0.35g (-1.41g, -80.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 378.0mg (+17.00mg, +4.71%) | |
| Total Carbohydrates | 24.03g (+2.00g, +9.08%) | |
| Dietary Fiber | 0.7g (-5.90g, -89.39%) | |
| Sugars | 8.83g (+7.07g, +401.70%) | |
| Sugars, added | N/A | |
| Protein | 3.18g (-1.67g, -34.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 618.0IU (+67.00IU, +12.16%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+1.30mg, +32.50%) | |
| Calcium, Ca | 28.0mg (+2.00mg, +7.69%) | |
| Iron, Fe | 0.95mg (-0.24mg, -20.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice Sauce: Water, Brown Sugar, Soy Sauce (water Wheat, Soybeans Salt), Molasses, Vinegar, Modified Food Starch, Less Than 2% Of The Following: Mirin [ Sake, Water Rice Koji (aspergillus Oryzae) Sugar, Water Salt Yeast Extract], Vegetable Oil (soybean, Corn, And Or Sunflower Oil), Chicken Base (roasted Chicken, Salt, Sugar, Onion Powder, Spice Extractives), Yeast Extract Ginger, Garlic, Spices Salt Tempura Chicken: Chicken White Meat, Water, Potato And Corn Starch, Salt, Yeast Extract, Spices Coating: Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch Vegetable Oil (soybean, Corn And Or Sunflower Oil) Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) Salt Yeast Extract, Eggs, Vegetable: Broccoli Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-44.00kcal, -32.12%) | |
| Total Fat | 3.96g (+0.88g, +28.57%) | |
| Saturated Fat | 1.98g (+0.22g, +12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 405.0mg (+44.00mg, +12.19%) | |
| Total Carbohydrates | 9.69g (-12.34g, -56.01%) | |
| Dietary Fiber | 0.4g (-6.20g, -93.94%) | |
| Sugars | 0.44g (-1.32g, -75.00%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.5mg (-3.50mg, -87.50%) | |
| Calcium, Ca | 9.0mg (-17.00mg, -65.38%) | |
| Iron, Fe | 0.48mg (-0.71mg, -59.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Dumplings (water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mono Nitrate, Riboflavin, Folic Acid), Eggs, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Spice, Oleoresin Turmeric, Natural Flavor) White Meat Chicken, Butter (pasteurized Cream And Natural Flavorings), Carrots, Chicken Base (roasted Chicken And Chicken Juices, Salt, Sugar, Maltodextrin, Chicken Fat, Citric Acid, Turmeric, Natural Flavorings), Contains Less Than 2% Of Celery, Whey Protein Concentrate, Wheat Starch Blend (wheat Flour, Modified Food Starch, Xanthan Gum), Garlic And Onion Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-54.00kcal, -39.42%) | |
| Total Fat | 0.0g (-3.08g, -100.00%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-28.00mg, -7.76%) | |
| Total Carbohydrates | 22.22g (+0.19g, +0.86%) | |
| Dietary Fiber | 0.0g (-6.60g, -100.00%) | |
| Sugars | 16.67g (+14.91g, +847.16%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.85g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (+5.00IU, +0.91%) | |
| Vitamin C, total ascorbic acid | 20.0mg (+16.00mg, +400.00%) | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 2.0mg (+0.81mg, +68.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (vine Ripened California Tomatoes, Tomato Puree, Salt, Citric Acid), Tomato Paste, Agave Nectar, White Vinegar, Pure Cane Sugar, Salt, Onion Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-61.00kcal, -44.53%) | |
| Total Fat | 3.41g (+0.33g, +10.71%) | |
| Saturated Fat | 0.3g (-1.46g, -82.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (+18.00mg, +4.99%) | |
| Total Carbohydrates | 8.33g (-13.70g, -62.19%) | |
| Dietary Fiber | 1.5g (-5.10g, -77.27%) | |
| Sugars | 3.79g (+2.03g, +115.34%) | |
| Sugars, added | N/A | |
| Protein | 1.52g (-3.33g, -68.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 568.0IU (+17.00IU, +3.09%) | |
| Vitamin C, total ascorbic acid | 13.6mg (+9.60mg, +240.00%) | |
| Calcium, Ca | 45.0mg (+19.00mg, +73.08%) | |
| Iron, Fe | 1.09mg (-0.10mg, -8.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Water, Onions, Portobello Mushrooms, Canola Oil, Extreme Olive Oil, Garlic, Salt, Sugar, Romano Cheese (milk, Bacterial Culture, Salt, Rennet And Or And Or Microbial Enzyme, Lipase, Cellulose, Sorbic Acid, (may Contain Calcium Chloride), Spices, Citric Acid | ||