Field Roast Italian Garlic & Fennel Plant Based Sausages Crafted With Eggplant, Onions And Sweet Peppers, Italian Garlic & Fennel by Greenleaf Foods, Spc: Similar Foods

Product:
Italian Garlic & Fennel Plant Based Sausages Crafted With Eggplant, Onions And Sweet Peppers, Italian Garlic & Fennel
Brand:
Field Roast
Maker:
Greenleaf Foods, Spc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666181/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal
Total Fat8.7g
Saturated Fat 0.54g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 652.0mg
Total Carbohydrates 14.13g
Dietary Fiber 0.0g
Sugars 2.17g
Sugars, added N/A
Protein 27.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg
Iron, Fe1.85mg
Potassium, K229.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Eggplant, Onions, Wheat Protein Isolate (wheat Gluten, Trisodium Phosphate, Malic Acid, L Cysteine), Yeast Extract (yeast, Salt, Cane Sugar), Garlic, Barley Malt Extract, Onion Powder, Dried Red Bell Peppers, Red Cooking Wine (red Wine, Water, Salt), Fennel Seed, Dehydrated Garlic, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat8.7g (=)
Saturated Fat 0.54g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 630.0mg (-22.00mg, -3.37%)
Total Carbohydrates 11.96g (-2.17g, -15.36%)
Dietary Fiber 0.0g (=)
Sugars 2.17g (=)
Sugars, added N/A
Protein 30.43g (+3.26g, +12.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-11.00mg, -20.37%)
Iron, Fe1.85mg (=)
Potassium, K230.0mg (+1.00mg, +0.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vital Wheat Gluten, Filtered Water, Expeller Pressed Safflower Oil, Onions, Garlic, Wheat Protien Isolate (wheat Gluten, Trisodium Phosphate, Malic Acid, L Cysteine), Apple Cider Vinegar, Yeast Extract (yeast, Salt, Sugar), Chipotle Peppers, Onion Powder, Granulated Garlic, Brown Sugar, Sea Salt, Barley Malt Extract, Spices, Black Pepper, Paprika Oleoresin (color), Chile De Arbol Peppers, Cumin, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.76
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat10.87g (+2.17g, +24.94%)
Saturated Fat 1.09g (+0.55g, +101.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 674.0mg (+22.00mg, +3.37%)
Total Carbohydrates 11.96g (-2.17g, -15.36%)
Dietary Fiber 2.2g (+2.20g)
Sugars 2.17g (=)
Sugars, added N/A
Protein 28.26g (+1.09g, +4.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-11.00mg, -20.37%)
Iron, Fe2.17mg (+0.32mg, +17.30%)
Potassium, K217.0mg (-12.00mg, -5.24%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Eggplant, Onions, Wheat Protein Isolate (wheat Gluten, Trisodium Phosphate, Malic Acid, L Cysteine), Yeast Extract (yeast, Salt, Cane Sugar), Garlic, Barley Malt Extract, Onion Powder, Dried Red Bell Peppers, Fennel Seed, Red Cooking Wine (red Wine, Water, Salt), Dehydrated Garlic, Cultured Cane Sugar, Vinegar, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.91
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+23.00kcal, +9.62%)
Total Fat12.5g (+3.80g, +43.68%)
Saturated Fat 0.62g (+0.08g, +14.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 638.0mg (-14.00mg, -2.15%)
Total Carbohydrates 17.5g (+3.37g, +23.85%)
Dietary Fiber 3.8g (+3.80g)
Sugars 1.25g (-0.92g, -42.40%)
Sugars, added N/A
Protein 20.0g (-7.17g, -26.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.5mg
Calcium, Ca50.0mg (-4.00mg, -7.41%)
Iron, Fe4.5mg (+2.65mg, +143.24%)
Potassium, K212.0mg (-17.00mg, -7.42%)
Vitamin D, IUN/A
Ingredients
Texturized Pea Protein (water, Pea Protein, Pea Fiber, Sunflower Oil, Potato Starch), Rice Coating (hot Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Salt], Rice Flour, Raisin Juice Concentrate, Whole Grain Amaranth Flour, Salt, Corn Starch, Dextrose, Garlic Powder, Onion Powder, Yeast Extract, Spice), Water, Avocado Oil, White Bean Powder, Cauliflower Powder, Natural Flavors, Methyl Cellulose, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.77
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+22.00kcal, +9.21%)
Total Fat13.04g (+4.34g, +49.89%)
Saturated Fat 4.35g (+3.81g, +705.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 663.0mg (+11.00mg, +1.69%)
Total Carbohydrates 13.04g (-1.09g, -7.71%)
Dietary Fiber 2.2g (+2.20g)
Sugars 0.0g (-2.17g, -100.00%)
Sugars, added N/A
Protein 22.83g (-4.34g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-21.00mg, -38.89%)
Iron, Fe1.52mg (-0.33mg, -17.84%)
Potassium, K239.0mg (+10.00mg, +4.37%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Vital Wheat Gluten, Wheat Protein Isolate (wheat Gluten, Trisodium Phosphate, Malic Acid, L Cysteine), Organic Expeller Pressed Palm Fruit Oil, Barley, Garlic, Expeller Pressed Safflower Oil, Onions Tomato Paste, Celery, Carrots, Yeast Extract (yeast, Natural Flavor, Salt), Onion Powder, Barley Malt Extract, Mushrooms, Sea Salt, Spices, Celery Seed, Balsamic Vinegar, Black Pepper, Shiitake Mushrooms, Porcini Mushroom Powder, Yellow Pea Flour, Cultured Cane Sugar, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-2.00kcal, -0.84%)
Total Fat13.16g (+4.46g, +51.26%)
Saturated Fat 2.63g (+2.09g, +387.04%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 645.0mg (-7.00mg, -1.07%)
Total Carbohydrates 15.79g (+1.66g, +11.75%)
Dietary Fiber 1.3g (+1.30g)
Sugars 0.0g (-2.17g, -100.00%)
Sugars, added N/A
Protein 13.16g (-14.01g, -51.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-24.00mg, -44.44%)
Iron, Fe1.32mg (-0.53mg, -28.65%)
Potassium, K237.0mg (+8.00mg, +3.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated5.26g
Ingredients
Chicken Breasts With Rib Meat, Water, Bleached Wheat Flour, Textured Soy Protein Concentrate, Modified Food Starch, Contains 2% Or Less Of The Following: Dextrose, Extractives Of Paprika And Turmeric, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Natural Flavor, Oleoresin Turmeric, Salt, Sodium Phosphates, Spice, Spice Extractives, Wheat Flour, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-2.00kcal, -0.84%)
Total Fat13.16g (+4.46g, +51.26%)
Saturated Fat 2.63g (+2.09g, +387.04%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 645.0mg (-7.00mg, -1.07%)
Total Carbohydrates 15.79g (+1.66g, +11.75%)
Dietary Fiber 1.3g (+1.30g)
Sugars 0.0g (-2.17g, -100.00%)
Sugars, added N/A
Protein 13.16g (-14.01g, -51.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-24.00mg, -44.44%)
Iron, Fe1.32mg (-0.53mg, -28.65%)
Potassium, K237.0mg (+8.00mg, +3.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated5.26g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Salt, Sodium Phosphates, Spice Extractives Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Wheat Flour, Contains 2% Or Less Of The Following: Dextrose, Extractive Of Turmeric, Extractives Of Paprika, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Natural Flavor, Oleoresin Turmeric, Salt, Spice Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-2.00kcal, -0.84%)
Total Fat13.16g (+4.46g, +51.26%)
Saturated Fat 2.63g (+2.09g, +387.04%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 645.0mg (-7.00mg, -1.07%)
Total Carbohydrates 15.79g (+1.66g, +11.75%)
Dietary Fiber 1.3g (+1.30g)
Sugars 0.0g (-2.17g, -100.00%)
Sugars, added N/A
Protein 13.16g (-14.01g, -51.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-24.00mg, -44.44%)
Iron, Fe1.32mg (-0.53mg, -28.65%)
Potassium, K237.0mg (+8.00mg, +3.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated5.26g
Ingredients
Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Textured Soy Protein Concentrate, Modified Food Starch, Contains 2% Or Less Of The Following: Dextrose, Extractive Of Turmeric, Extractive Of Paprika, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Natural Flavor, Oleoresin Turmeric, Salt, Sodium Phosphates, Spice, Spice Extractives, Wheat Flour, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.82
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+28.00kcal, +11.72%)
Total Fat20.0g (+11.30g, +129.89%)
Saturated Fat 1.67g (+1.13g, +209.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-19.00mg, -2.91%)
Total Carbohydrates 23.33g (+9.20g, +65.11%)
Dietary Fiber 3.3g (+3.30g)
Sugars 6.67g (+4.50g, +207.37%)
Sugars, added N/A
Protein 6.67g (-20.50g, -75.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe3.6mg (+1.75mg, +94.59%)
Potassium, K233.0mg (+4.00mg, +1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Chickpeas, Sesame Tahini, Water, Canola Oil, Sriracha (jalapeno Peppers, Aged Cayenne Pepper, Sugar, Citric Acid, Natural Flavoring), Roasted Bell Pepper, Concentrated Pineapple Juice, Honey, Concentrated Lemon Juice, Sea Salt, Vinegar, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.39
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+22.00kcal, +9.21%)
Total Fat11.96g (+3.26g, +37.47%)
Saturated Fat 2.72g (+2.18g, +403.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 685.0mg (+33.00mg, +5.06%)
Total Carbohydrates 10.87g (-3.26g, -23.07%)
Dietary Fiber 4.3g (+4.30g)
Sugars 2.17g (=)
Sugars, added N/A
Protein 27.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-21.00mg, -38.89%)
Iron, Fe2.83mg (+0.98mg, +52.97%)
Potassium, K228.0mg (-1.00mg, -0.44%)
Vitamin D, IU0.0IU
Ingredients
Vital Wheat Gluten, Filtered Water, Caramelized Onions (yellow Onions, Sugar, Apple Juice Concentrate), Expeller Pressed Safflower Oil, Organic Expeller Pressed Palm Fruit Oil, Beer (malted Barley, Hops, Yeast, Water) Yeast Extract (yeast, Salt, Sugar, Garlic, Pea Protein, Barley Malt Extract, Onion Powder, Granulated Garlic, Natural Flavor (potato Maltodextrin, Gum Arabic, Dried Brewer's Yeast, Natural Flavor, Organic Sunflower Oil), Spices Cultured Cane Sugar, Vinegar, Sea Salt, Caraway Seeds, Red Pepper, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-17.00kcal, -7.11%)
Total Fat11.11g (+2.41g, +27.70%)
Saturated Fat 2.22g (+1.68g, +311.11%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 656.0mg (+4.00mg, +0.61%)
Total Carbohydrates 21.11g (+6.98g, +49.40%)
Dietary Fiber 2.2g (+2.20g)
Sugars 3.33g (+1.16g, +53.46%)
Sugars, added N/A
Protein 10.0g (-17.17g, -63.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-21.00mg, -38.89%)
Iron, Fe1.11mg (-0.74mg, -40.00%)
Potassium, K214.0mg (-15.00mg, -6.55%)
Vitamin D, IU0.0IU
Ingredients
Boneless Chicken Breast With Rib Meat, Wheat Flour, Cauliflower, Chickpeas, Water, Cabbage, Salt, Contains 2% Or Less Of Brown Sugar, Potato Starch, Sugar, Tomato Powder, Pea Protein, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Dehydrated Garlic, Dehydrated Onion, Wheat Gluten, Yellow Corn Flour, Garlic Powder, Onion Powder, White Pepper, Maltodextrin, Spices, Leavening (cream Of Tartar, Sodium Bicarbonate), Yeast Extract, Sunflower Oil, Yeast, Dehydrated Parsley, Natural Flavors, Starter Distillate, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Citric Acid, Natural Smoke Flavor, Bamboo Fiber, Psyllium Husk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-17.00kcal, -7.11%)
Total Fat11.11g (+2.41g, +27.70%)
Saturated Fat 2.22g (+1.68g, +311.11%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 656.0mg (+4.00mg, +0.61%)
Total Carbohydrates 21.11g (+6.98g, +49.40%)
Dietary Fiber 2.2g (+2.20g)
Sugars 3.33g (+1.16g, +53.46%)
Sugars, added N/A
Protein 10.0g (-17.17g, -63.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-21.00mg, -38.89%)
Iron, Fe1.11mg (-0.74mg, -40.00%)
Potassium, K214.0mg (-15.00mg, -6.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Boneless Chicken Breast With Rib Meat, Wheat Flour, Cauliflower, Chickpeas, Water, Cabbage, Salt Contains 2% Or Less Of Brown Sugar, Potato Starch, Sugar, Tomato Powder, Pea Protein, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Dehydrated Garlic, Dehydrated Onion, Wheat Gluten, Yellow Corn Flour, Garlic Powder, Onion Powder, White Pepper, Maltodextrin, Spices, Leavening (cream Of Tartar, Sodium Bicarbonate), Yeast Extract, Sunflower Oil, Yeast, Dehydrated Parsley, Natural Flavors, Starter Distillate, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Citric Acid, Natural Smoke Flavor, Bamboo Fiber, Psyllium Husk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.59
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+7.00kcal, +2.93%)
Total FatN/A
Saturated Fat 2.99g (+2.45g, +453.70%)
Trans Fat 0.1g (+0.10g)
Cholesterol 7.0mg (+7.00mg)
Sodium 680.0mg (+28.00mg, +4.29%)
Total Carbohydrates 32.94g (+18.81g, +133.12%)
Dietary Fiber 1.2g (+1.20g)
Sugars 9.02g (+6.85g, +315.67%)
Sugars, added N/A
Protein 8.02g (-19.15g, -70.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+1.00mg, +1.85%)
Iron, Fe1.35mg (-0.50mg, -27.03%)
Potassium, K245.0mg (+16.00mg, +6.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)9.1g
Fatty acids, total monounsaturated3.13g
Fatty acids, total polyunsaturated2.72g
Ingredients
Chicken Franks Pork, Turkey, Beef Added With Cheeseand Jalapenos: Mechanically Separated Chicken, Water, Corn Syrup, Pasteurized Processcheddar Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat,powdered Cellulose (to Prevent Caking), Sodium Hexametaphosphate, Sodium Phosphate, Salt,artificial Color], Jalapeno Peppers (jalapeno Peppers, Distilled Vinegar, Salt, Acetic Acid), Contains2% Or Less: , Modified Corn Starch, Sugar, Jalapeno Peppers, Salt, Potassium Lactate, Pork,mechanically Separated Turkey, Beef, Sodium Phosphates, Beef Stock, Garlic Powder, Sodiumdiacetate, Spice, Maltodextrin, Onion Powder, Spice Extractives, Sodium Nitrite, Extractive Ofpaprika (color), Batter: Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Sugar, Enriched Degermed Yellow Corn (corn Meal, Niacin,ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less: , Leavening(sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Wheat Starch, Soybean Oil, Salt,sweetener (honey, Wheat Starch), Artificial Flavor, Onion Powder, Dried Whole Egg, Nonfat Drymilk Cooked In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.51
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+24.00kcal, +10.04%)
Total Fat9.09g (+0.39g, +4.48%)
Saturated Fat 1.01g (+0.47g, +87.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 636.0mg (-16.00mg, -2.45%)
Total Carbohydrates 36.36g (+22.23g, +157.32%)
Dietary Fiber 6.1g (+6.10g)
Sugars 2.02g (-0.15g, -6.91%)
Sugars, added N/A
Protein 7.07g (-20.10g, -73.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-14.00mg, -25.93%)
Iron, Fe2.73mg (+0.88mg, +47.57%)
Potassium, K212.0mg (-17.00mg, -7.42%)
Vitamin D, IU0.0IU
Ingredients
Extra Spicy Hummus Ingredients: White Beans, Water, Canola And Olive Oil, Red Peppers, Tahini (ground Sesame), Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Garlic, Salt, Citric Acid, Chipotle Pepper, Spices, Potassium Sorbate To Maintain Freshness Pretzel Ingredients: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat7.14g (-1.56g, -17.93%)
Saturated Fat 0.71g (+0.17g, +31.48%)
Trans Fat N/A
Cholesterol 11.0mg (+11.00mg)
Sodium 643.0mg (-9.00mg, -1.38%)
Total Carbohydrates 50.0g (+35.87g, +253.86%)
Dietary Fiber 7.1g (+7.10g)
Sugars N/A
Sugars, added N/A
Protein 14.29g (-12.88g, -47.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+7.00mg, +12.96%)
Iron, FeN/A
Potassium, K250.0mg (+21.00mg, +9.17%)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Flour,rye Meal,rolled Oats, Rolled Wheat Flakes, Sunflower Seeds, Natural Wheat Sour (wheat Flour, Water, Starter Culture), Wheat Gluten,canola Oil, Salt,soy Grits, Flaxseeds, Sesame Seeds,guar Gum, Soy Flour, Dextrose, Datem, Spices, Rye Malt,rye Flour Enzymes, Ascorbic Acid, Wheat Flour, (malted Barley Flour, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast , Salt, Dextrose, Palm And Soybean Oils, Sugar, Defatted Soy Flour, Mono And Diglycerides, Calcium Stearoyl Lactylate Contains 2% Or Less Of Each Of The Following:calcium Sulfate, Ascorbic Acid, Potassium Iodate, Enzymes, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-6.00kcal, -2.51%)
Total Fat4.65g (-4.05g, -46.55%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 674.0mg (+22.00mg, +3.37%)
Total Carbohydrates 44.19g (+30.06g, +212.74%)
Dietary Fiber 9.3g (+9.30g)
Sugars 2.33g (+0.16g, +7.37%)
Sugars, added N/A
Protein 9.3g (-17.87g, -65.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+16.00mg, +29.63%)
Iron, Fe1.86mg (+0.01mg, +0.54%)
Potassium, K209.0mg (-20.00mg, -8.73%)
Vitamin D, IU0.0IU
Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Sunflower Oil, Agave Syrup, Oat Fiber, Cultured Wheat Flour, Contains 2% Or Less Of: Salt, Molasses, Yeast