Swiss Miss Milk Chocolateolate Hot Cocoa Mix, Milk Chocolateolate by Green Mountain Coffee Roasters, Inc: Similar Foods
- Product:
- Milk Chocolateolate Hot Cocoa Mix, Milk Chocolateolate
- Brand:
- Swiss Miss
- Maker:
- Green Mountain Coffee Roasters, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585713/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 13.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1133.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | 6.7g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg | |
| Iron, Fe | 6.67mg | |
| Potassium, K | 1420.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Less Than 2% Of: Dipotassium Phosphate, Dextrose, Mono And Diglycerides, Acesulfame Potassium, Carrageenan, Natural And Artificial Flavor, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 13.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1133.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (=) | |
| Iron, Fe | 6.67mg (=) | |
| Potassium, K | 1420.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Less Than 2% Of: Dipotassium Phosphate, Dextrose, Mono And Diglycerides, Acesulfame Potassium, Carrageenan, Natural And Artificial Flavor, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 13.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1133.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (=) | |
| Iron, Fe | 6.67mg (=) | |
| Potassium, K | 1420.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Less Than 2% Of: Dipotassium Phosphate, Dextrose, Mono And Diglycerides, Acesulfame Potassium, Carrageenan, Natural And Artificial Flavor, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 13.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1133.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (=) | |
| Iron, Fe | 6.67mg (=) | |
| Potassium, K | 1420.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Less Than 2% Of: Dipotassium Phosphate, Dextrose, Mono And Diglycerides, Acesulfame Potassium, Carrageenan, Natural And Artificial Flavor, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 13.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1133.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (=) | |
| Iron, Fe | 6.67mg (=) | |
| Potassium, K | 1367.0mg (-53.00mg, -3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Less Than 2% Of: Dipotassium Phosphate, Dextrose, Mono And Diglycerides, Acesulfame Potassium, Carrageenan, Natural And Artificial Flavor, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-41.00kcal, -10.25%) | |
| Total Fat | 1.56g (-15.11g, -90.64%) | |
| Saturated Fat | 0.0g (-13.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1062.0mg (-71.00mg, -6.27%) | |
| Total Carbohydrates | 67.19g (-6.14g, -8.37%) | |
| Dietary Fiber | 9.4g (+2.70g, +40.30%) | |
| Sugars | 6.25g (-27.08g, -81.25%) | |
| Sugars, added | N/A | |
| Protein | 17.19g (+10.52g, +157.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-14.00mg, -11.67%) | |
| Iron, Fe | 4.84mg (-1.83mg, -27.44%) | |
| Potassium, K | 1369.0mg (-51.00mg, -3.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasta (durum Semolina Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Red Beans, Tomato*, Navy Beans, Starch, Brown Rice, Natural Flavors, Lentils, Yeast Extracts, Carrot*, Sea Salt, Cabbage*, Green Beans*, Onion*, Garlic*, Celery*, Parsley*, Rosemary*, Spices, Basil*, Oregano*, Thyme* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 7.14g (-9.53g, -57.17%) | |
| Saturated Fat | 5.36g (-7.97g, -59.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 1214.0mg (+81.00mg, +7.15%) | |
| Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.57g (-29.76g, -89.29%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+59.00mg, +49.17%) | |
| Iron, Fe | 1.07mg (-5.60mg, -83.96%) | |
| Potassium, K | 1357.0mg (-63.00mg, -4.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Idaho Potato Slices, Modified Corn Starch, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Vegetable Oil (coconut, Soybean), Nonfat Milk, Salt, Dried Onion, Buttermilk Powder, Potassium Chloride, Autolyzed Yeast Extract, Natural Flavors, Sodium Bicarbonate, Sunflower Lecithin, Xanthan Gum, Sugar, Parsley, Paprika Extract (color), Annatto Extract (color) Freshness Preserved By Sodium Bisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+24.00kcal, +6.00%) | |
| Total Fat | 10.6g (-6.07g, -36.41%) | |
| Saturated Fat | 0.0g (-13.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1060.0mg (-73.00mg, -6.44%) | |
| Total Carbohydrates | 45.94g (-27.39g, -37.35%) | |
| Dietary Fiber | 17.7g (+11.00g, +164.18%) | |
| Sugars | 3.53g (-29.80g, -89.41%) | |
| Sugars, added | N/A | |
| Protein | 35.34g (+28.67g, +429.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (+57.00mg, +47.50%) | |
| Iron, Fe | 6.36mg (-0.31mg, -4.65%) | |
| Potassium, K | 1343.0mg (-77.00mg, -5.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Concentrate, Tapioca Starch, Sunflower Oil, Cassava Flour, Maltodextrin (made From Tapioca, Rice, And Corn), Soy Fiber, Cayenne Pepper Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic), Cane Sugar, Garlic Powder, Sea Salt, Salt, Spices, Butter (cream, Salt), Organic Distilled Vinegar, Skim Milk, Yeast Extract, Citric Acid, Paprika Extracts, Natural Flavors, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-79.00kcal, -19.75%) | |
| Total Fat | 5.36g (-11.31g, -67.85%) | |
| Saturated Fat | 0.0g (-13.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (+81.00mg, +7.15%) | |
| Total Carbohydrates | 64.29g (-9.04g, -12.33%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 28.57g (-4.76g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.62g, +114.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-9.00mg, -7.50%) | |
| Iron, Fe | 3.57mg (-3.10mg, -46.48%) | |
| Potassium, K | 1500.0mg (+80.00mg, +5.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug (+4.00ug) | |
| Ingredients | ||
|---|---|---|
King Oyster Mushrooms, Organic Coconut Aminos, Organic Brown Sugar (organic Sugar, Organic Molasses), Garbanzo Beans, Green Peas (sweet Peas, Water, Sugar, Salt), Black Beans, Water, Molasses, Sesame Oil, Garlic Powder, Apple Cider Vinegar, Pineapple Juice, Tomato Paste (tomatoes), Organic Chickpea Miso (organic Handmade Rice Koji (organic Rice, Koji Spores [aspergillus Oryzae]), Organic Whole Chickpeas, Sea Salt, Water), Onion Powder, Contains 2% Or Less Of Organic Yeast (organic Yeast, Organic Rice Flour, Sea Salt), Liquid Smoke (water, Natural Hickory Smoke Flavor), Rosemary, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-56.00kcal, -14.00%) | |
| Total Fat | 1.56g (-15.11g, -90.64%) | |
| Saturated Fat | 0.0g (-13.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1109.0mg (-24.00mg, -2.12%) | |
| Total Carbohydrates | 71.88g (-1.45g, -1.98%) | |
| Dietary Fiber | 6.2g (-0.50g, -7.46%) | |
| Sugars | 14.06g (-19.27g, -57.82%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (+4.27g, +64.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (+52.00mg, +43.33%) | |
| Iron, Fe | 4.69mg (-1.98mg, -29.69%) | |
| Potassium, K | 1312.0mg (-108.00mg, -7.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pasta (durum Semolina Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Vegetables (cabbage, Onion, Carrot, Red And Green Bell Pepper, Garlic, Mushrooms, Red Pepper), Modified Corn Starch, Sugar, Tamari Sauce (soy Sauce [soybeans, Salt, Vinegar], Maltodextrin, Salt), Sea Salt, Flavor Enhancer (maltodextrin, Salt, Natural Flavor), Molasses Powder (molasses Powder, Silicon Dioxide [prevents Caking]), Vinegar Powder (maltodextrin, Vinegar, Modified Corn Starch), Paprika, Citric Acid, Black Pepper, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-76.00kcal, -19.00%) | |
| Total Fat | 2.7g (-13.97g, -83.80%) | |
| Saturated Fat | 0.0g (-13.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1027.0mg (-106.00mg, -9.36%) | |
| Total Carbohydrates | 62.16g (-11.17g, -15.23%) | |
| Dietary Fiber | 27.0g (+20.30g, +302.99%) | |
| Sugars | 5.41g (-27.92g, -83.77%) | |
| Sugars, added | N/A | |
| Protein | 16.22g (+9.55g, +143.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-9.00mg, -7.50%) | |
| Iron, Fe | 5.41mg (-1.26mg, -18.89%) | |
| Potassium, K | 1432.0mg (+12.00mg, +0.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Beans, Pinto Beans, Vegetable Blend (carrot, Onion, Parsley), Seasoning Blend (sea Salt, Spices [cumin, Oregano, Cayenne Pepper, White Pepper, Thyme, Chili Pepper, Celery Seed, Turmeric], Cane Sugar, Garlic, Modified Corn Starch, Smoked Paprika, Cilantro, Onion, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-79.00kcal, -19.75%) | |
| Total Fat | 5.36g (-11.31g, -67.85%) | |
| Saturated Fat | 0.0g (-13.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (+81.00mg, +7.15%) | |
| Total Carbohydrates | 64.29g (-9.04g, -12.33%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 28.57g (-4.76g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.62g, +114.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-9.00mg, -7.50%) | |
| Iron, Fe | 7.14mg (+0.47mg, +7.05%) | |
| Potassium, K | 1504.0mg (+84.00mg, +5.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug (+4.00ug) | |
| Ingredients | ||
|---|---|---|
King Oyster Mushrooms, Organic Coconut Aminos, Organic Brown Sugar (organic Sugar, Organic Molasses), Garbanzo Beans, Green Peas (sweet Peas, Water, Sugar, Salt), Black Beans, Water, Molasses, Sesame Oil, Garlic Powder, Apple Cider Vinegar, Pineapple Juice, Tomato Paste (tomatoes), Organic Chickpea Miso (organic Handmade Rice Koji (organic Rice, Koji Spores [aspergillus Oryzae]), Organic Whole Chickpeas, Sea Salt, Water), Onion Powder, Contains 2% Or Less Of Organic Yeast (organic Yeast, Organic Rice Flour, Sea Salt), Liquid Smoke (water, Natural Hickory Smoke Flavor), Rosemary, Sea Salt, Black Pepper, Bbq Seasoning (brown Sugar, Spice, Paprika, Dehydrated Onion, Salt, Natural Smoke Flavor, Rice Hull, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (+26.00kcal, +6.50%) | |
| Total Fat | 21.28g (+4.61g, +27.65%) | |
| Saturated Fat | 18.62g (+5.29g, +39.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1064.0mg (-69.00mg, -6.09%) | |
| Total Carbohydrates | 58.51g (-14.82g, -20.21%) | |
| Dietary Fiber | 5.3g (-1.40g, -20.90%) | |
| Sugars | 47.87g (+14.54g, +43.62%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+3.97g, +59.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 213.0mg (+93.00mg, +77.50%) | |
| Iron, Fe | 4.79mg (-1.88mg, -28.19%) | |
| Potassium, K | 1330.0mg (-90.00mg, -6.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Creamer (coconut Oil, Nonfat Dry Milk, Whey Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides), Cocoa Powder (processed With Alkali), Instant Coffee, Sea Salt, Natural Flavors, Silicon Dioxide, Acacia Gum, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+100.00kcal, +25.00%) | |
| Total Fat | 28.57g (+11.90g, +71.39%) | |
| Saturated Fat | 3.57g (-9.76g, -73.22%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1107.0mg (-26.00mg, -2.29%) | |
| Total Carbohydrates | 60.71g (-12.62g, -17.21%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-84.00mg, -70.00%) | |
| Iron, Fe | 1.43mg (-5.24mg, -78.56%) | |
| Potassium, K | 1464.0mg (+44.00mg, +3.10%) | |
| Vitamin D, IU | 14.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower Oil And Or Safflower Oil, Maltodextrin, Sodium Diacetate, Salt, Sugar, Citric Acid, Malic Acid, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+64.00kcal, +16.00%) | |
| Total Fat | 21.43g (+4.76g, +28.55%) | |
| Saturated Fat | 0.0g (-13.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (+46.00mg, +4.06%) | |
| Total Carbohydrates | 28.57g (-44.76g, -61.04%) | |
| Dietary Fiber | 14.3g (+7.60g, +113.43%) | |
| Sugars | 3.57g (-29.76g, -89.29%) | |
| Sugars, added | N/A | |
| Protein | 42.86g (+36.19g, +542.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (+87.00mg, +72.50%) | |
| Iron, Fe | 7.14mg (+0.47mg, +7.05%) | |
| Potassium, K | 1482.0mg (+62.00mg, +4.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Freeze Dried Edamame, Sea Salt, Safflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-43.00kcal, -10.75%) | |
| Total Fat | 7.14g (-9.53g, -57.17%) | |
| Saturated Fat | 0.0g (-13.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1214.0mg (+81.00mg, +7.15%) | |
| Total Carbohydrates | 57.14g (-16.19g, -22.08%) | |
| Dietary Fiber | 14.3g (+7.60g, +113.43%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+9.00mg, +7.50%) | |
| Iron, Fe | 0.0mg (-6.67mg, -100.00%) | |
| Potassium, K | 1300.0mg (-120.00mg, -8.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pinto Beans, Sunflower Oil, Salt, Yeast Extract, Natural Flavors | ||