Dr Mcdougall's Right Foods Soup, Minestrone by Dr Mcdougall's Right Foods, Inc: Similar Foods

Product:
Soup, Minestrone
Brand:
Dr Mcdougall's Right Foods
Maker:
Dr Mcdougall's Right Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029031/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal
Total Fat1.56g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1062.0mg
Total Carbohydrates 67.19g
Dietary Fiber 9.4g
Sugars 6.25g
Sugars, added N/A
Protein 17.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg
Iron, Fe4.84mg
Potassium, K1369.0mg
Vitamin D, IU0.0IU
Ingredients
Pasta (durum Semolina Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Red Beans, Tomato*, Navy Beans, Starch, Brown Rice, Natural Flavors, Lentils, Yeast Extracts, Carrot*, Sea Salt, Cabbage*, Green Beans*, Onion*, Garlic*, Celery*, Parsley*, Rosemary*, Spices, Basil*, Oregano*, Thyme*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.37
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-35.00kcal, -9.75%)
Total Fat2.7g (+1.14g, +73.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1027.0mg (-35.00mg, -3.30%)
Total Carbohydrates 62.16g (-5.03g, -7.49%)
Dietary Fiber 27.0g (+17.60g, +187.23%)
Sugars 5.41g (-0.84g, -13.44%)
Sugars, added N/A
Protein 16.22g (-0.97g, -5.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+5.00mg, +4.72%)
Iron, Fe5.41mg (+0.57mg, +11.78%)
Potassium, K1432.0mg (+63.00mg, +4.60%)
Vitamin D, IU0.0IU (=)
Ingredients
White Beans, Pinto Beans, Vegetable Blend (carrot, Onion, Parsley), Seasoning Blend (sea Salt, Spices [cumin, Oregano, Cayenne Pepper, White Pepper, Thyme, Chili Pepper, Celery Seed, Turmeric], Cane Sugar, Garlic, Modified Corn Starch, Smoked Paprika, Cilantro, Onion, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.01
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+41.00kcal, +11.42%)
Total Fat16.67g (+15.11g, +968.59%)
Saturated Fat 13.33g (+13.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (+71.00mg, +6.69%)
Total Carbohydrates 73.33g (+6.14g, +9.14%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 33.33g (+27.08g, +433.28%)
Sugars, added N/A
Protein 0.0g (-17.19g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+14.00mg, +13.21%)
Iron, Fe6.67mg (+1.83mg, +37.81%)
Potassium, K1367.0mg (-2.00mg, -0.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Syrup, Sugar, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Less Than 2% Of: Dipotassium Phosphate, Dextrose, Mono And Diglycerides, Acesulfame Potassium, Carrageenan, Natural And Artificial Flavor, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.30
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-59.00kcal, -16.43%)
Total Fat10.0g (+8.44g, +541.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1050.0mg (-12.00mg, -1.13%)
Total Carbohydrates 20.0g (-47.19g, -70.23%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 60.0g (+42.81g, +249.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-6.00mg, -5.66%)
Iron, Fe29.0mg (+24.16mg, +499.17%)
Potassium, K1400.0mg (+31.00mg, +2.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Spirulina Algae Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.85
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-15.00kcal, -4.18%)
Total Fat1.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1109.0mg (+47.00mg, +4.43%)
Total Carbohydrates 71.88g (+4.69g, +6.98%)
Dietary Fiber 6.2g (-3.20g, -34.04%)
Sugars 14.06g (+7.81g, +124.96%)
Sugars, added N/A
Protein 10.94g (-6.25g, -36.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+66.00mg, +62.26%)
Iron, Fe4.69mg (-0.15mg, -3.10%)
Potassium, K1312.0mg (-57.00mg, -4.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasta (durum Semolina Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Vegetables (cabbage, Onion, Carrot, Red And Green Bell Pepper, Garlic, Mushrooms, Red Pepper), Modified Corn Starch, Sugar, Tamari Sauce (soy Sauce [soybeans, Salt, Vinegar], Maltodextrin, Salt), Sea Salt, Flavor Enhancer (maltodextrin, Salt, Natural Flavor), Molasses Powder (molasses Powder, Silicon Dioxide [prevents Caking]), Vinegar Powder (maltodextrin, Vinegar, Modified Corn Starch), Paprika, Citric Acid, Black Pepper, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.36
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+65.00kcal, +18.11%)
Total Fat10.6g (+9.04g, +579.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1060.0mg (-2.00mg, -0.19%)
Total Carbohydrates 45.94g (-21.25g, -31.63%)
Dietary Fiber 17.7g (+8.30g, +88.30%)
Sugars 3.53g (-2.72g, -43.52%)
Sugars, added N/A
Protein 35.34g (+18.15g, +105.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+71.00mg, +66.98%)
Iron, Fe6.36mg (+1.52mg, +31.40%)
Potassium, K1343.0mg (-26.00mg, -1.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Soy Protein Concentrate, Tapioca Starch, Sunflower Oil, Cassava Flour, Maltodextrin (made From Tapioca, Rice, And Corn), Soy Fiber, Cayenne Pepper Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic), Cane Sugar, Garlic Powder, Sea Salt, Salt, Spices, Butter (cream, Salt), Organic Distilled Vinegar, Skim Milk, Yeast Extract, Citric Acid, Paprika Extracts, Natural Flavors, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.73
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+41.00kcal, +11.42%)
Total Fat16.67g (+15.11g, +968.59%)
Saturated Fat 13.33g (+13.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (+71.00mg, +6.69%)
Total Carbohydrates 73.33g (+6.14g, +9.14%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 33.33g (+27.08g, +433.28%)
Sugars, added N/A
Protein 6.67g (-10.52g, -61.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+14.00mg, +13.21%)
Iron, Fe6.67mg (+1.83mg, +37.81%)
Potassium, K1420.0mg (+51.00mg, +3.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup, Sugar, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Less Than 2% Of: Dipotassium Phosphate, Dextrose, Mono And Diglycerides, Acesulfame Potassium, Carrageenan, Natural And Artificial Flavor, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.73
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+41.00kcal, +11.42%)
Total Fat16.67g (+15.11g, +968.59%)
Saturated Fat 13.33g (+13.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (+71.00mg, +6.69%)
Total Carbohydrates 73.33g (+6.14g, +9.14%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 33.33g (+27.08g, +433.28%)
Sugars, added N/A
Protein 6.67g (-10.52g, -61.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+14.00mg, +13.21%)
Iron, Fe6.67mg (+1.83mg, +37.81%)
Potassium, K1420.0mg (+51.00mg, +3.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Syrup, Sugar, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Less Than 2% Of: Dipotassium Phosphate, Dextrose, Mono And Diglycerides, Acesulfame Potassium, Carrageenan, Natural And Artificial Flavor, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.73
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+41.00kcal, +11.42%)
Total Fat16.67g (+15.11g, +968.59%)
Saturated Fat 13.33g (+13.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (+71.00mg, +6.69%)
Total Carbohydrates 73.33g (+6.14g, +9.14%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 33.33g (+27.08g, +433.28%)
Sugars, added N/A
Protein 6.67g (-10.52g, -61.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+14.00mg, +13.21%)
Iron, Fe6.67mg (+1.83mg, +37.81%)
Potassium, K1420.0mg (+51.00mg, +3.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Syrup, Sugar, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Less Than 2% Of: Dipotassium Phosphate, Dextrose, Mono And Diglycerides, Acesulfame Potassium, Carrageenan, Natural And Artificial Flavor, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.73
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+41.00kcal, +11.42%)
Total Fat16.67g (+15.11g, +968.59%)
Saturated Fat 13.33g (+13.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (+71.00mg, +6.69%)
Total Carbohydrates 73.33g (+6.14g, +9.14%)
Dietary Fiber 6.7g (-2.70g, -28.72%)
Sugars 33.33g (+27.08g, +433.28%)
Sugars, added N/A
Protein 6.67g (-10.52g, -61.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+14.00mg, +13.21%)
Iron, Fe6.67mg (+1.83mg, +37.81%)
Potassium, K1420.0mg (+51.00mg, +3.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Syrup, Sugar, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Less Than 2% Of: Dipotassium Phosphate, Dextrose, Mono And Diglycerides, Acesulfame Potassium, Carrageenan, Natural And Artificial Flavor, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.06
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+67.00kcal, +18.66%)
Total Fat21.28g (+19.72g, +1264.10%)
Saturated Fat 18.62g (+18.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1064.0mg (+2.00mg, +0.19%)
Total Carbohydrates 58.51g (-8.68g, -12.92%)
Dietary Fiber 5.3g (-4.10g, -43.62%)
Sugars 47.87g (+41.62g, +665.92%)
Sugars, added N/A
Protein 10.64g (-6.55g, -38.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca213.0mg (+107.00mg, +100.94%)
Iron, Fe4.79mg (-0.05mg, -1.03%)
Potassium, K1330.0mg (-39.00mg, -2.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Creamer (coconut Oil, Nonfat Dry Milk, Whey Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides), Cocoa Powder (processed With Alkali), Instant Coffee, Sea Salt, Natural Flavors, Silicon Dioxide, Acacia Gum, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.06
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+51.00kcal, +14.21%)
Total Fat20.51g (+18.95g, +1214.74%)
Saturated Fat 17.95g (+17.95g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1128.0mg (+66.00mg, +6.21%)
Total Carbohydrates 56.41g (-10.78g, -16.04%)
Dietary Fiber 5.1g (-4.30g, -45.74%)
Sugars 41.03g (+34.78g, +556.48%)
Sugars, added N/A
Protein 10.26g (-6.93g, -40.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (+99.00mg, +93.40%)
Iron, Fe5.13mg (+0.29mg, +5.99%)
Potassium, K1282.0mg (-87.00mg, -6.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Creamer (coconut Oil, Nonfat Dry Milk, Whey Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides), Sugar, Cocoa (processed With Alkali), Powdered Coffee, Natural Flavor, Sea Salt, Silicon Dioxide, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.06
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+51.00kcal, +14.21%)
Total Fat20.51g (+18.95g, +1214.74%)
Saturated Fat 17.95g (+17.95g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1128.0mg (+66.00mg, +6.21%)
Total Carbohydrates 56.41g (-10.78g, -16.04%)
Dietary Fiber 5.1g (-4.30g, -45.74%)
Sugars 41.03g (+34.78g, +556.48%)
Sugars, added N/A
Protein 10.26g (-6.93g, -40.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (+99.00mg, +93.40%)
Iron, Fe5.13mg (+0.29mg, +5.99%)
Potassium, K1282.0mg (-87.00mg, -6.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Creamer (coconut Oil, Nonfat Dry Milk, Whey Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides), Sugar, Cocoa (processed With Alkali), Powdered Coffee, Natural Flavor, Sea Salt, Silicon Dioxide, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.04
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-2.00kcal, -0.56%)
Total Fat7.14g (+5.58g, +357.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+152.00mg, +14.31%)
Total Carbohydrates 57.14g (-10.05g, -14.96%)
Dietary Fiber 14.3g (+4.90g, +52.13%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 0.0g (-17.19g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+23.00mg, +21.70%)
Iron, Fe0.0mg (-4.84mg, -100.00%)
Potassium, K1300.0mg (-69.00mg, -5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pinto Beans, Sunflower Oil, Salt, Yeast Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.80
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+34.00kcal, +9.47%)
Total Fat7.14g (+5.58g, +357.69%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1214.0mg (+152.00mg, +14.31%)
Total Carbohydrates 71.43g (+4.24g, +6.31%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 10.71g (-6.48g, -37.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+73.00mg, +68.87%)
Iron, Fe1.07mg (-3.77mg, -77.89%)
Potassium, K1357.0mg (-12.00mg, -0.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Idaho Potato Slices, Modified Corn Starch, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Vegetable Oil (coconut, Soybean), Nonfat Milk, Salt, Dried Onion, Buttermilk Powder, Potassium Chloride, Autolyzed Yeast Extract, Natural Flavors, Sodium Bicarbonate, Sunflower Lecithin, Xanthan Gum, Sugar, Parsley, Paprika Extract (color), Annatto Extract (color) Freshness Preserved By Sodium Bisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.64
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-109.00kcal, -30.36%)
Total Fat20.0g (+18.44g, +1182.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-62.00mg, -5.84%)
Total Carbohydrates 20.0g (-47.19g, -70.23%)
Dietary Fiber 10.0g (+0.60g, +6.38%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 0.0g (-17.19g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-106.00mg, -100.00%)
Iron, Fe0.0mg (-4.84mg, -100.00%)
Potassium, K1400.0mg (+31.00mg, +2.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Sundried Tomatoes, Organic Extra Virgin Olive Oil, Salt, Organic Deyhydrated Garlic, Organic Basil, Organic Oregano, Organic Rosemary