Emperor's Kitchen Organic Kuzu by Great Eastern Sun Trading Co: Similar Foods

Product:
Organic Kuzu
Brand:
Emperor's Kitchen
Maker:
Great Eastern Sun Trading Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2436374/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 80.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K300.0mg
Vitamin D, IUN/A
Ingredients
Organic Dried Kuzu Root
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+6.00kcal, +1.71%)
Total Fat2.22g (+2.22g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 75.56g (-4.44g, -5.55%)
Dietary Fiber 4.4g (+4.40g)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 8.89g (+8.89g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.22mg
Potassium, K311.0mg (+11.00mg, +3.67%)
Vitamin D, IU0.0IU
Ingredients
Organic Brown Basmati Rice, Organic Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.19
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 5.4g (+5.40g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.93g (+8.93g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe1.79mg
Potassium, K309.0mg (+9.00mg, +3.00%)
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Flour, Organic Quinoa Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.19
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 5.4g (+5.40g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.93g (+8.93g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe1.79mg
Potassium, K309.0mg (+9.00mg, +3.00%)
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Flour, Organic Quinoa Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-11.00kcal, -3.14%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (-8.57g, -10.71%)
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (+14.29g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, K304.0mg (+4.00mg, +1.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Ingredients
Sprouted Whole Wheat, Semolina, Ancient Grains Blend (whole Grain Quinoa Flour, Whole Grain Millet Flour, Whole Grain Sorghum Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+14.00kcal, +4.00%)
Total Fat3.64g (+3.64g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 74.55g (-5.45g, -6.81%)
Dietary Fiber 5.5g (+5.50g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (+9.09g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe1.82mg
Potassium, K309.0mg (+9.00mg, +3.00%)
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Flour, Organic Quinoa Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.92
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+11.00kcal, +3.14%)
Total Fat4.17g (+4.17g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 69.44g (-10.56g, -13.20%)
Dietary Fiber 13.9g (+13.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (+11.11g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.0mg
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.39g
Fatty acids, total polyunsaturated2.78g
Ingredients
Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.92
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+11.00kcal, +3.14%)
Total Fat4.17g (+4.17g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 69.44g (-10.56g, -13.20%)
Dietary Fiber 13.9g (+13.90g)
Sugars N/A
Sugars, added N/A
Protein 11.11g (+11.11g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.0mg
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.39g
Fatty acids, total polyunsaturated2.78g
Ingredients
Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-5.00kcal, -1.43%)
Total Fat3.45g (+3.45g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 75.86g (-4.14g, -5.17%)
Dietary Fiber 17.2g (+17.20g)
Sugars 3.45g (+3.45g)
Sugars, added N/A
Protein 6.9g (+6.90g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg
Iron, Fe3.45mg
Potassium, K314.0mg (+14.00mg, +4.67%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Organic Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+18.00kcal, +5.14%)
Total Fat2.63g (+2.63g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (-6.32g, -7.90%)
Dietary Fiber 3.5g (+3.50g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 14.04g (+14.04g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.53mg
Potassium, K307.0mg (+7.00mg, +2.33%)
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Flour, Organic White Rice Flour, Organic Yellow Lentil Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.50
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+17.00kcal, +4.86%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-3.33g, -4.16%)
Dietary Fiber 3.3g (+3.30g)
Sugars N/A
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.37mg
Potassium, K317.0mg (+17.00mg, +5.67%)
Vitamin D, IUN/A
Ingredients
100% Precooked Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+17.00kcal, +4.86%)
Total Fat5.0g (+5.00g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-3.33g, -4.16%)
Dietary Fiber 16.7g (+16.70g)
Sugars N/A
Sugars, added N/A
Protein 13.33g (+13.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.67mg
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Ingredients
Organic Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (+16.00kcal, +4.57%)
Total Fat2.44g (+2.44g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 78.05g (-1.95g, -2.44%)
Dietary Fiber 7.3g (+7.30g)
Sugars 2.44g (+2.44g)
Sugars, added N/A
Protein 7.32g (+7.32g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.44mg
Potassium, K322.0mg (+22.00mg, +7.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+17.00kcal, +4.86%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-6.67g, -8.34%)
Dietary Fiber 20.0g (+20.00g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+10.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.33mg
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.96
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+6.00kcal, +1.71%)
Total Fat1.11g (+1.11g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (-2.22g, -2.78%)
Dietary Fiber 11.1g (+11.10g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (+8.89g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe2.22mg
Potassium, K318.0mg (+18.00mg, +6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Red Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-25.00kcal, -7.14%)
Total Fat3.75g (+3.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 72.5g (-7.50g, -9.38%)
Dietary Fiber 10.0g (+10.00g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+10.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.5mg
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popping Corn