La Fe Blackberry Pulp, 14 Oz by Gracekennedy Foods (usa) Llc: Similar Foods
- Product:
- La Fe Blackberry Pulp, 14 Oz
- Brand:
- La Fe
- Maker:
- Gracekennedy Foods (usa) Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594883/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 11.11g | |
| Dietary Fiber | 5.6g | |
| Sugars | 5.56g | |
| Sugars, added | N/A | |
| Protein | 1.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 0.67mg | |
| Potassium, K | 178.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blackberry Pulp, Ascorbic Acid (as Antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-3.00kcal, -6.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 11.76g (+0.65g, +5.85%) | |
| Dietary Fiber | 1.2g (-4.40g, -78.57%) | |
| Sugars | 2.35g (-3.21g, -57.73%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.07g, +6.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+2.00mg, +9.09%) | |
| Iron, Fe | 0.71mg (+0.04mg, +5.97%) | |
| Potassium, K | 176.0mg (-2.00mg, -1.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Squash | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-3.00kcal, -6.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 11.76g (+0.65g, +5.85%) | |
| Dietary Fiber | 1.2g (-4.40g, -78.57%) | |
| Sugars | 2.35g (-3.21g, -57.73%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.07g, +6.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+3.00mg, +13.64%) | |
| Iron, Fe | 0.71mg (+0.04mg, +5.97%) | |
| Potassium, K | 180.0mg (+2.00mg, +1.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Butternut Squash | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-3.00kcal, -6.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 11.76g (+0.65g, +5.85%) | |
| Dietary Fiber | 1.2g (-4.40g, -78.57%) | |
| Sugars | 2.35g (-3.21g, -57.73%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.07g, +6.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+3.00mg, +13.64%) | |
| Iron, Fe | 0.71mg (+0.04mg, +5.97%) | |
| Potassium, K | 180.0mg (+2.00mg, +1.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Squash | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-3.00kcal, -6.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.16g (+1.05g, +9.45%) | |
| Dietary Fiber | 1.4g (-4.20g, -75.00%) | |
| Sugars | 9.46g (+3.90g, +70.14%) | |
| Sugars, added | N/A | |
| Protein | 1.35g (+0.24g, +21.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+5.00mg, +22.73%) | |
| Iron, Fe | 0.14mg (-0.53mg, -79.10%) | |
| Potassium, K | 176.0mg (-2.00mg, -1.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mandarins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-3.00kcal, -6.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.16g (+1.05g, +9.45%) | |
| Dietary Fiber | 1.4g (-4.20g, -75.00%) | |
| Sugars | 9.46g (+3.90g, +70.14%) | |
| Sugars, added | N/A | |
| Protein | 1.35g (+0.24g, +21.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+5.00mg, +22.73%) | |
| Iron, Fe | 1.35mg (+0.68mg, +101.49%) | |
| Potassium, K | 176.0mg (-2.00mg, -1.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mandarins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-4.00kcal, -8.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 6.0mg (+6.00mg) | |
| Total Carbohydrates | 10.42g (-0.69g, -6.21%) | |
| Dietary Fiber | 0.4g (-5.20g, -92.86%) | |
| Sugars | 9.58g (+4.02g, +72.30%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.69g, -62.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-5.00mg, -22.73%) | |
| Iron, Fe | 0.08mg (-0.59mg, -88.06%) | |
| Potassium, K | 175.0mg (-3.00mg, -1.69%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Tangerine Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (+8.00kcal, +16.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (+5.00mg) | |
| Total Carbohydrates | 13.03g (+1.92g, +17.28%) | |
| Dietary Fiber | 1.8g (-3.80g, -67.86%) | |
| Sugars | 9.7g (+4.14g, +74.46%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-0.20g, -18.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-4.00mg, -18.18%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 176.0mg (-2.00mg, -1.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Apple Juice*, Banana Puree*, Pear Juice*, Mango Juice*, Pineapple Juice*, Orange Carrot Juice*, Coconut Juice*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-5.00kcal, -10.00%) | |
| Total Fat | 0.42g (+0.42g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 9.74g (-1.37g, -12.33%) | |
| Dietary Fiber | 1.9g (-3.70g, -66.07%) | |
| Sugars | 9.09g (+3.53g, +63.49%) | |
| Sugars, added | N/A | |
| Protein | 0.65g (-0.46g, -41.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+4.00mg, +18.18%) | |
| Iron, Fe | 0.19mg (-0.48mg, -71.64%) | |
| Potassium, K | 169.0mg (-9.00mg, -5.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Blood Oranges | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (+7.00kcal, +14.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 13.57g (+2.46g, +22.14%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 7.86g (+2.30g, +41.37%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (+0.32g, +28.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 24.0mg (+2.00mg, +9.09%) | |
| Iron, Fe | 0.71mg (+0.04mg, +5.97%) | |
| Potassium, K | 186.0mg (+8.00mg, +4.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (+1.00kcal, +2.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.71g (+1.60g, +14.40%) | |
| Dietary Fiber | 0.8g (-4.80g, -85.71%) | |
| Sugars | 5.08g (-0.48g, -8.63%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.11g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-10.00mg, -45.45%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 172.0mg (-6.00mg, -3.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
100% Aronia Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-2.00kcal, -4.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.0g (+0.89g, +8.01%) | |
| Dietary Fiber | 1.6g (-4.00g, -71.43%) | |
| Sugars | 9.6g (+4.04g, +72.66%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.31g, -27.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-12.00mg, -54.55%) | |
| Iron, Fe | 0.4mg (-0.27mg, -40.30%) | |
| Potassium, K | 178.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peaches, Strawberries, Red Seedless Grapes, Dark Sweet Cherries, Pineapples, Ascorbic Acid Citric Acid And Malic Acid To Promote Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-1.00kcal, -2.00%) | |
| Total Fat | 0.21g (+0.21g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 11.84g (+0.73g, +6.57%) | |
| Dietary Fiber | 0.2g (-5.40g, -96.43%) | |
| Sugars | 10.36g (+4.80g, +86.33%) | |
| Sugars, added | N/A | |
| Protein | 0.63g (-0.48g, -43.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-11.00mg, -50.00%) | |
| Iron, Fe | 0.21mg (-0.46mg, -68.66%) | |
| Potassium, K | 180.0mg (+2.00mg, +1.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Orange Juice, Organic Cranberry Juice, Organic Pomegranate Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 44.0kcal (-6.00kcal, -12.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+9.00mg) | |
| Total Carbohydrates | 9.73g (-1.38g, -12.42%) | |
| Dietary Fiber | 1.8g (-3.80g, -67.86%) | |
| Sugars | 4.42g (-1.14g, -20.50%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (+0.66g, +59.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 171.0mg (-7.00mg, -3.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
White Button Mushrooms, Portabella Mushrooms, Crimini Mushrooms, Onions, Green Bell Pepper, Sunflower Oil*, Palm Oil**, Salt, Garlic Powder, Black Pepper Produced For The Mu | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.23g (+1.12g, +10.08%) | |
| Dietary Fiber | 2.2g (-3.40g, -60.71%) | |
| Sugars | 7.91g (+2.35g, +42.27%) | |
| Sugars, added | N/A | |
| Protein | 0.72g (-0.39g, -35.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-13.00mg, -59.09%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 177.0mg (-1.00mg, -0.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Strawberries, Bananas, Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 13.33g (+2.22g, +19.98%) | |
| Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
| Sugars | 8.33g (+2.77g, +49.82%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.11g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-12.00mg, -54.55%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 175.0mg (-3.00mg, -1.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Apple Juice*, Ginger Juice* | ||