La Fe Blackberry Pulp, 14 Oz by Gracekennedy Foods (usa) Llc: Similar Foods

Product:
La Fe Blackberry Pulp, 14 Oz
Brand:
La Fe
Maker:
Gracekennedy Foods (usa) Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594883/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 11.11g
Dietary Fiber 5.6g
Sugars 5.56g
Sugars, added N/A
Protein 1.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg
Iron, Fe0.67mg
Potassium, K178.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Blackberry Pulp, Ascorbic Acid (as Antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.86
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-3.00kcal, -6.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 11.76g (+0.65g, +5.85%)
Dietary Fiber 1.2g (-4.40g, -78.57%)
Sugars 2.35g (-3.21g, -57.73%)
Sugars, added N/A
Protein 1.18g (+0.07g, +6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.71mg (+0.04mg, +5.97%)
Potassium, K176.0mg (-2.00mg, -1.12%)
Vitamin D, IU0.0IU
Ingredients
Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.22
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-3.00kcal, -6.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 11.76g (+0.65g, +5.85%)
Dietary Fiber 1.2g (-4.40g, -78.57%)
Sugars 2.35g (-3.21g, -57.73%)
Sugars, added N/A
Protein 1.18g (+0.07g, +6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+3.00mg, +13.64%)
Iron, Fe0.71mg (+0.04mg, +5.97%)
Potassium, K180.0mg (+2.00mg, +1.12%)
Vitamin D, IU0.0IU
Ingredients
Butternut Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.22
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-3.00kcal, -6.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 11.76g (+0.65g, +5.85%)
Dietary Fiber 1.2g (-4.40g, -78.57%)
Sugars 2.35g (-3.21g, -57.73%)
Sugars, added N/A
Protein 1.18g (+0.07g, +6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+3.00mg, +13.64%)
Iron, Fe0.71mg (+0.04mg, +5.97%)
Potassium, K180.0mg (+2.00mg, +1.12%)
Vitamin D, IU0.0IU
Ingredients
Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.50
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-3.00kcal, -6.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.16g (+1.05g, +9.45%)
Dietary Fiber 1.4g (-4.20g, -75.00%)
Sugars 9.46g (+3.90g, +70.14%)
Sugars, added N/A
Protein 1.35g (+0.24g, +21.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+5.00mg, +22.73%)
Iron, Fe0.14mg (-0.53mg, -79.10%)
Potassium, K176.0mg (-2.00mg, -1.12%)
Vitamin D, IU0.0IU
Ingredients
Mandarins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.51
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-3.00kcal, -6.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.16g (+1.05g, +9.45%)
Dietary Fiber 1.4g (-4.20g, -75.00%)
Sugars 9.46g (+3.90g, +70.14%)
Sugars, added N/A
Protein 1.35g (+0.24g, +21.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+5.00mg, +22.73%)
Iron, Fe1.35mg (+0.68mg, +101.49%)
Potassium, K176.0mg (-2.00mg, -1.12%)
Vitamin D, IU0.0IU
Ingredients
Mandarins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.42
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-4.00kcal, -8.00%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 10.42g (-0.69g, -6.21%)
Dietary Fiber 0.4g (-5.20g, -92.86%)
Sugars 9.58g (+4.02g, +72.30%)
Sugars, added N/A
Protein 0.42g (-0.69g, -62.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-5.00mg, -22.73%)
Iron, Fe0.08mg (-0.59mg, -88.06%)
Potassium, K175.0mg (-3.00mg, -1.69%)
Vitamin D, IUN/A
Ingredients
100% Tangerine Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+8.00kcal, +16.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 13.03g (+1.92g, +17.28%)
Dietary Fiber 1.8g (-3.80g, -67.86%)
Sugars 9.7g (+4.14g, +74.46%)
Sugars, added N/A
Protein 0.91g (-0.20g, -18.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe0.0mg (-0.67mg, -100.00%)
Potassium, K176.0mg (-2.00mg, -1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Apple Juice*, Banana Puree*, Pear Juice*, Mango Juice*, Pineapple Juice*, Orange Carrot Juice*, Coconut Juice*, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.27
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-5.00kcal, -10.00%)
Total Fat0.42g (+0.42g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 9.74g (-1.37g, -12.33%)
Dietary Fiber 1.9g (-3.70g, -66.07%)
Sugars 9.09g (+3.53g, +63.49%)
Sugars, added N/A
Protein 0.65g (-0.46g, -41.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+4.00mg, +18.18%)
Iron, Fe0.19mg (-0.48mg, -71.64%)
Potassium, K169.0mg (-9.00mg, -5.06%)
Vitamin D, IU0.0IU
Ingredients
Blood Oranges
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.29
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+7.00kcal, +14.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.57g (+2.46g, +22.14%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 7.86g (+2.30g, +41.37%)
Sugars, added N/A
Protein 1.43g (+0.32g, +28.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.71mg (+0.04mg, +5.97%)
Potassium, K186.0mg (+8.00mg, +4.49%)
Vitamin D, IU0.0IU
Ingredients
Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.83
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (+1.00kcal, +2.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.71g (+1.60g, +14.40%)
Dietary Fiber 0.8g (-4.80g, -85.71%)
Sugars 5.08g (-0.48g, -8.63%)
Sugars, added N/A
Protein 0.0g (-1.11g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-10.00mg, -45.45%)
Iron, Fe0.0mg (-0.67mg, -100.00%)
Potassium, K172.0mg (-6.00mg, -3.37%)
Vitamin D, IU0.0IU
Ingredients
100% Aronia Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.46
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-2.00kcal, -4.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.0g (+0.89g, +8.01%)
Dietary Fiber 1.6g (-4.00g, -71.43%)
Sugars 9.6g (+4.04g, +72.66%)
Sugars, added N/A
Protein 0.8g (-0.31g, -27.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-12.00mg, -54.55%)
Iron, Fe0.4mg (-0.27mg, -40.30%)
Potassium, K178.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Peaches, Strawberries, Red Seedless Grapes, Dark Sweet Cherries, Pineapples, Ascorbic Acid Citric Acid And Malic Acid To Promote Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.54
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-1.00kcal, -2.00%)
Total Fat0.21g (+0.21g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 11.84g (+0.73g, +6.57%)
Dietary Fiber 0.2g (-5.40g, -96.43%)
Sugars 10.36g (+4.80g, +86.33%)
Sugars, added N/A
Protein 0.63g (-0.48g, -43.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-11.00mg, -50.00%)
Iron, Fe0.21mg (-0.46mg, -68.66%)
Potassium, K180.0mg (+2.00mg, +1.12%)
Vitamin D, IU0.0IU
Ingredients
Organic Orange Juice, Organic Cranberry Juice, Organic Pomegranate Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.58
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-6.00kcal, -12.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 9.73g (-1.38g, -12.42%)
Dietary Fiber 1.8g (-3.80g, -67.86%)
Sugars 4.42g (-1.14g, -20.50%)
Sugars, added N/A
Protein 1.77g (+0.66g, +59.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (=)
Iron, Fe0.0mg (-0.67mg, -100.00%)
Potassium, K171.0mg (-7.00mg, -3.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
White Button Mushrooms, Portabella Mushrooms, Crimini Mushrooms, Onions, Green Bell Pepper, Sunflower Oil*, Palm Oil**, Salt, Garlic Powder, Black Pepper Produced For The Mu
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.75
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.23g (+1.12g, +10.08%)
Dietary Fiber 2.2g (-3.40g, -60.71%)
Sugars 7.91g (+2.35g, +42.27%)
Sugars, added N/A
Protein 0.72g (-0.39g, -35.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-13.00mg, -59.09%)
Iron, Fe0.0mg (-0.67mg, -100.00%)
Potassium, K177.0mg (-1.00mg, -0.56%)
Vitamin D, IU0.0IU
Ingredients
Strawberries, Bananas, Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.09
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (+2.22g, +19.98%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 8.33g (+2.77g, +49.82%)
Sugars, added N/A
Protein 0.0g (-1.11g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-12.00mg, -54.55%)
Iron, Fe0.0mg (-0.67mg, -100.00%)
Potassium, K175.0mg (-3.00mg, -1.69%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Apple Juice*, Ginger Juice*