Goya Lentils by Goya Foods, Inc: Similar Foods

Product:
Lentils
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1611846/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Goya Lentils by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 16.0mg
Total Carbohydrates 59.38g
Dietary Fiber 28.1g
Sugars 0.0g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe8.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
Pams Whole Meal Flour 1 5kg by Foodstuffs Own Brands Limited

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat1.3g (+1.30g)
Saturated Fat 0.4g (+0.40g)
Trans Fat N/A
Cholesterol N/A
Sodium 24.0mg (+8.00mg, +50.00%)
Total Carbohydrates 60.0g (+0.62g, +1.04%)
Dietary Fiber 7.2g (-20.90g, -74.38%)
Sugars N/A
Sugars, added N/A
Protein 12.0g (-13.00g, -52.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wholemeal Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
Nature's Earthly Choice Organic Tri Color Quinoa by Global Juices And Fruits, Llc

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat5.81g (+5.81g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 67.44g (+8.06g, +13.57%)
Dietary Fiber 7.0g (-21.10g, -75.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.95g (-11.05g, -44.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca0.0mg (=)
Iron, Fe8.37mg (-0.07mg, -0.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.01
Smart Sweets Gummy Worms Candy, Gummy Worms by Garden Botanika

All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 73.33g (+13.95g, +23.49%)
Dietary Fiber 30.0g (+1.90g, +6.76%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 6.67g (-18.33g, -73.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-8.44mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Non Gmo Isomalto Oligosaccharides (vegetable Source), Soluble Tapioca Fiber, Gelatin, Citric Acid, Malic Acid, Natural Flavors, Coconut Oil, Carnauba Wax, Fruit And Vegetable Juice (for Color), Spirulina Extract (for Color), Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
Marco Polo Rusk Toast by Adria Imports Inc

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat3.23g (+3.23g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (=)
Total Carbohydrates 74.19g (+14.81g, +24.94%)
Dietary Fiber 3.2g (-24.90g, -88.61%)
Sugars 6.45g (+6.45g)
Sugars, added N/A
Protein 12.9g (-12.10g, -48.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-8.44mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Yeast, Lactose (milk), Milk Proteins, Vinegar, Flour Treatment Agent (l Cystein, Ascorbic Acid), Wheat Malt Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
Pams Pure Plain Flour 1 5kg by Foodstuffs Own Brands Limited

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat1.95g (+1.95g)
Saturated Fat 0.6g (+0.60g)
Trans Fat N/A
Cholesterol N/A
Sodium 5.0mg (-11.00mg, -68.75%)
Total Carbohydrates 69.0g (+9.62g, +16.20%)
Dietary Fiber 2.2g (-25.90g, -92.17%)
Sugars N/A
Sugars, added N/A
Protein 10.0g (-15.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
Pams Pure Plain Flour 5kg by Foodstuffs Own Brands Limited

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat1.95g (+1.95g)
Saturated Fat 0.6g (+0.60g)
Trans Fat N/A
Cholesterol N/A
Sodium 5.0mg (-11.00mg, -68.75%)
Total Carbohydrates 69.0g (+9.62g, +16.20%)
Dietary Fiber 2.2g (-25.90g, -92.17%)
Sugars N/A
Sugars, added N/A
Protein 10.0g (-15.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
Hindu Esveltta Tea by Gracekennedy Foods (usa) Llc

All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 71.43g (+12.05g, +20.29%)
Dietary Fiber 17.9g (-10.20g, -36.30%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Tea, Black Tea, Fenugreek, Coriander Seeds, Red Tea, Pineapple Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
Sunny Select Vermicelli Enriched Macaroni Product, Vermicelli by Save Mart Supermarkets Inc

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 73.21g (+13.83g, +23.29%)
Dietary Fiber 3.6g (-24.50g, -87.19%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (-12.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Semolina (wheat), Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
Gustus Vitae Condiments Taste Of Thailand Gourmet Seasoning by Gustus Vitae Condiments Llc

All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 60.0g (+0.62g, +1.04%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 10.0g (-15.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ginger, Basil, Red Pepper, Cumin, Cardamom, Black Pepper, Garlic, Sugar, Onion, Red Bell Peppers, Cilantro, Turmeric Extract, Garlic Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
Weis Long Grain Brown Rice by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat2.22g (+2.22g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-5.00mg, -31.25%)
Total Carbohydrates 75.56g (+16.18g, +27.25%)
Dietary Fiber 2.2g (-25.90g, -92.17%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-18.33g, -73.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Long Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
Rustichella D'abruzzo Italian Macaroni Product, Fusilli Col Buco by Manicaretti Inc

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat1.5g (+1.50g)
Saturated Fat 0.3g (+0.30g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-6.00mg, -37.50%)
Total Carbohydrates 71.0g (+11.62g, +19.57%)
Dietary Fiber 3.0g (-25.10g, -89.32%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 13.5g (-11.50g, -46.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe1.8mg (-6.64mg, -78.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
Ht Traders Enriched Macaroni Product, Orecchiette by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 78.57g (+19.19g, +32.32%)
Dietary Fiber 3.6g (-24.50g, -87.19%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (-12.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (-5.23mg, -61.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.304mg
Niacin5.357mg
Ingredients
Semolina, Niacin, Iron Lactate, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
Blueberry Sugar Free For Throat And Voice With Glycerine & Fruit Juice by Grether's Pastilles

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 80.0g (+20.62g, +34.73%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maltitol Syrup, Gelatin, Citric Acid, Agar Agar, Glycerin, Blueberry Juice, Vegetable Oil, Beeswax, Blueberry Flavor, Natural Coloring Oenocyanin, Sweetener Acesufame K
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.96
Gefen Israeli Couscous Mediterranean Toasted Pasta, Israeli Couscous by Cachere Distributing Inc

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 76.74g (+17.36g, +29.24%)
Dietary Fiber 0.0g (-28.10g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.63g (-13.37g, -53.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-8.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
Cento Crushed Red Pepper by Alanric Food Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 55.56g (-3.82g, -6.43%)
Dietary Fiber 55.6g (+27.50g, +97.86%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-8.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Crushed Red Peppers