Pams Pure Plain Flour 1 5kg by Foodstuffs Own Brands Limited: Similar Foods

Product:
Pams Pure Plain Flour 1 5kg
Brand:
Pams
Maker:
Foodstuffs Own Brands Limited

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2317206/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Pams Pure Plain Flour 1 5kg by Foodstuffs Own Brands Limited

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat1.95g
Saturated Fat 0.6g
Trans Fat N/A
Cholesterol N/A
Sodium 5.0mg
Total Carbohydrates 69.0g
Dietary Fiber 2.2g
Sugars N/A
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Pams Pure Plain Flour 5kg by Foodstuffs Own Brands Limited

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat1.95g (=)
Saturated Fat 0.6g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 5.0mg (=)
Total Carbohydrates 69.0g (=)
Dietary Fiber 2.2g (=)
Sugars N/A
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.16
Sunny Select Vermicelli Enriched Macaroni Product, Vermicelli by Save Mart Supermarkets Inc

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat1.79g (-0.16g, -8.21%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 73.21g (+4.21g, +6.10%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 0.0g
Sugars, added N/A
Protein 12.5g (+2.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Semolina (wheat), Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.52
Weis Long Grain Brown Rice by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat2.22g (+0.27g, +13.85%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 11.0mg (+6.00mg, +120.00%)
Total Carbohydrates 75.56g (+6.56g, +9.51%)
Dietary Fiber 2.2g (=)
Sugars 0.0g
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Long Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.83
Gefen Israeli Couscous Mediterranean Toasted Pasta, Israeli Couscous by Cachere Distributing Inc

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat0.0g (-1.95g, -100.00%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 76.74g (+7.74g, +11.22%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g
Sugars, added N/A
Protein 11.63g (+1.63g, +16.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.72
Gustus Vitae Condiments Taste Of Thailand Gourmet Seasoning by Gustus Vitae Condiments Llc

All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.95g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 60.0g (-9.00g, -13.04%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ginger, Basil, Red Pepper, Cumin, Cardamom, Black Pepper, Garlic, Sugar, Onion, Red Bell Peppers, Cilantro, Turmeric Extract, Garlic Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.62
Terana, Habanero Seasoning Mix by Dash Design Santa Cruz

All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.95g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 70.0g (+1.00g, +1.45%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Guajillo Chile, Habanero Chile, Silicon Dioxide As Anticaking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.81
Rxsugar Maple Flavored Organic Pancake Syrup, Maple by Nutrishus Brands Inc

All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.95g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 66.67g (-2.33g, -3.38%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Allulose, Organic Maple Flavor, Organic Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.81
Whole Earth Sweetener Co Stevia & Monk Fruit Sweetener With Golden Turmeric Packets, Stevia & Monk Fruit by Dr Desai Soap Llc

All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.95g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 66.67g (-2.33g, -3.38%)
Dietary Fiber N/A
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Erythritol, Turmeric, Stevia Leaf Extract, Black Pepper, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.81
Whole Earth Sweetener Co Stevia & Monk Fruit Plant Based Sweetener Packets, Stevia & Monk Fruit by Nce Corporation

All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.95g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 66.67g (-2.33g, -3.38%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Erythritol, Stevia Leaf Extract, Natural Flavours, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.81
Susaron Calm Digestion Probiotic Herbal Tea, Lime Flower Orange Blossom & Chamomile by Mario Camacho Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.95g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 66.67g (-2.33g, -3.38%)
Dietary Fiber N/A
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chamomile, Orange Blossom, Lime Flower, Bacillus Coagulans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.81
Susaron Probiotic Green Tea, Peach by Mario Camacho Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.95g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 66.67g (-2.33g, -3.38%)
Dietary Fiber N/A
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Tea, Natural And Artificial Peach Flavors, Bacillus Coagulans Gbi 30 6086 (ganedenbc30)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.81
Susaron Mind & Body Rejuvenation Probiotic Herbal Tea, Lemon & Ginger by Mario Camacho Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.95g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 66.67g (-2.33g, -3.38%)
Dietary Fiber N/A
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lemon Verbena, Ginger, Lemongrass, Cinnamon, Lemon Peel, Rosehip, Natural Lemon Flavors, Bacillus Coagulans Gbi 30 6086 (ganedenbc[caret]30)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.81
Susaron Relaxation Probiotic Black Tea, Vanilla Flavored Chai by Mario Camacho Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.95g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 66.67g (-2.33g, -3.38%)
Dietary Fiber N/A
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Tea, Cinnamon, Fennel, Ginger, Clove, Natural Vanilla Flavor, Bacillus Coagulans Gbi 30 6086 (ganedenbc30)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.81
Tetley Honey Green Tea Bags, Honey by Tetley Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.95g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 66.67g (-2.33g, -3.38%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Tea, Natural And Artificial Flavors, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.81
Lipton Southern Sweet Iced Tea, Southern Sweet by Lipton

All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.95g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 66.67g (-2.33g, -3.38%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Orange Pekoe And Pekoe Cut Black Tea, Sucralose (non Nutritive Sweetener), Pectin