Goya Yuca Fries, Yuca by Goya Foods, Inc: Similar Foods

Product:
Yuca Fries, Yuca
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2298424/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal
Total Fat8.24g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 153.0mg
Total Carbohydrates 35.29g
Dietary Fiber 2.4g
Sugars N/A
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.0mg
Potassium, K318.0mg
Vitamin D, IU0.0IU
Other Nutrients
Sugars, Total0.0g
Ingredients
Cassava, Soy Bean Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (=)
Total Fat8.24g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 153.0mg (=)
Total Carbohydrates 35.29g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K318.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava, Soy Bean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-16.00kcal, -7.55%)
Total Fat5.88g (-2.36g, -28.64%)
Saturated Fat 0.65g (-0.53g, -44.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+23.00mg, +15.03%)
Total Carbohydrates 24.18g (-11.11g, -31.48%)
Dietary Fiber 4.6g (+2.20g, +91.67%)
Sugars 1.96g
Sugars, added N/A
Protein 4.58g (+3.40g, +288.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe1.31mg (+1.31mg)
Potassium, K316.0mg (-2.00mg, -0.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Gold Potatoes, Water, Garbanzo Bean Flour, Sweet White Rice Flour, Tapioca Flour, Non Gmo Rbd Canola Oil, Gmo Vegetable Oil Spread ((palm Fruit, Canola, And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto Extract), Xanthan Gum, Salt, Dill Weed, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-17.00kcal, -8.02%)
Total Fat1.56g (-6.68g, -81.07%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-20.00mg, -13.07%)
Total Carbohydrates 39.84g (+4.55g, +12.89%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g
Sugars, added N/A
Protein 5.47g (+4.29g, +363.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (-22.00mg, -91.67%)
Iron, Fe0.78mg (+0.78mg)
Potassium, K316.0mg (-2.00mg, -0.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Bone Broth (halal), Parboiled Rice, Water, Avocado Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-24.00kcal, -11.32%)
Total Fat9.41g (+1.17g, +14.20%)
Saturated Fat 2.94g (+1.76g, +149.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 153.0mg (=)
Total Carbohydrates 22.35g (-12.94g, -36.67%)
Dietary Fiber 4.7g (+2.30g, +95.83%)
Sugars 10.59g
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K318.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Veggies: Riced Cauliflower*, Carrots*, Broccoli*, Zucchini*, Red Bell Pepper* Green Onion*, Sea Salt, Thai Almond Sauce: Water, Almonds, Coconut Milk, High Oleic Sunflower Oil, Tamarind Juice, 100% Lime Juice, Vinegar, Ginger, Shallots, Red Bell Pepper, Garlic, Sea Salt, Lemongrass, Galangal Root, Thai Chilis, Lime Leaves, Organic Gums (acacia, Guar) Paprika, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.06
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat0.56g (-7.68g, -93.20%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+30.00mg, +19.61%)
Total Carbohydrates 42.22g (+6.93g, +19.64%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 0.0g
Sugars, added N/A
Protein 6.11g (+4.93g, +417.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe1.67mg (+1.67mg)
Potassium, K305.0mg (-13.00mg, -4.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Noodles (unenriched Wheat Flour, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Kansui (potassium Carbonate, Sodium Carbonate), Salt, Wheat Gluten, Riboflavin (for Color), Cornstarch, Sago Starch), Soup Base (roasted White Sesame Paste (white Sesame Seeds), Cane Sugar, Organic Soy Milk (filtered Water, Whole Organic Soybeans, Tricalcium Phosphate, Sea Salt, Sodium Citrate, Carrageenan, Organic Natural Vanilla Flavor, Natural Flavor, Vitamin A Palmitate, Vitamin D2), Salt, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol (to Retain Freshness)), Spicy Sesame Oil (toasted Sesame Oil, Natural Flavors (extractives Of Chili Pepper, Onion, Garlic), Extractive Of Paprika), Soybean Oil, Water, Light Yellow Miso (filtered Water, Organic Whole Soybeans, Rice, Sea Salt, Koji Starter), Shin Mi Ryo (water, Corn Syrup Solids, Dextrose, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol), Mirin (water, Rice, Alcohol, Salt, Enzyme, Koji)), Crushed White Sesame Seeds, Spicy Sesame Oil (toasted Sesame Oil, Natural Flavors (extractives Of Chili Pepper, Onion, Garlic), Extractive Of Paprika), Natural Red Miso Flavored Seasoning Powder (miso (soybeans And Salt)), Yeast Extract, Red Pepper Powder, Natural Flavor Enhancer (maltodextrin, Soy Sauce (soybeans, Salt And Wheat), Salt, Yeast Extract), Hydrolyzed Vegetable Protein (hydrolyzed Soy Protein, Safflower Oil), Garlic Powder, Red Pepper Powder, Citric Acid, Ginger Ground, White Pepper Ground)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+6.00kcal, +2.83%)
Total Fat6.47g (-1.77g, -21.48%)
Saturated Fat 1.47g (+0.29g, +24.58%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 171.0mg (+18.00mg, +11.76%)
Total Carbohydrates 31.18g (-4.11g, -11.65%)
Dietary Fiber 4.1g (+1.70g, +70.83%)
Sugars 1.18g
Sugars, added N/A
Protein 8.24g (+7.06g, +598.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+35.00mg, +145.83%)
Iron, Fe1.59mg (+1.59mg)
Potassium, K318.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pinto Beans, Filtered Water, Organic Unbleached Wheat Flour, Organic Brown Rice, Organic Whole Wheat Flour, Organic Tomato Puree, White Cheddar And Monterey Jack Cheeses (pasteurized Milk, Culture, Salt, Enzymes), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Onions, Organic Bell Peppers, Organic Sweet Rice Flour, Organic Wheat Gluten, Spices, Sea Salt, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat12.94g (+4.70g, +57.04%)
Saturated Fat 1.76g (+0.58g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (+6.00mg, +3.92%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g
Sugars, added N/A
Protein 7.06g (+5.88g, +498.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe1.76mg (+1.76mg)
Potassium, K306.0mg (-12.00mg, -3.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Ground Fava Beans, Ground Chick Peas, Water, Corn Meal, Cracked Wheat, Flour, Cilantro, Parsley, Salt, Onion, Garlic, Spices, Sodium Bicarbonate, Baking Powder, Par Fried In Vegetable Oil (soybean Oil) Tahini Sauce: Water, Tahini Sesame Seed Paste, Fresh Garlic, Lemon Juice (water, Organic Lemon Juice (30%), Citric Acid, Organic Lemon Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.46
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat14.0g (+5.76g, +69.90%)
Saturated Fat 2.0g (+0.82g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (+17.00mg, +11.11%)
Total Carbohydrates 14.0g (-21.29g, -60.33%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 9.0g
Sugars, added N/A
Protein 5.0g (+3.82g, +323.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+26.00mg, +108.33%)
Iron, Fe1.4mg (+1.40mg)
Potassium, K300.0mg (-18.00mg, -5.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Poppy Seed Dressing (soybean Oil, Water, Sugar, Apple Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seed, Egg Yolk, Xanthan Gum, Dehydrated Onion, Lemon Juice Concentrate, Dehydrated Lemon Peel), Broccoli Stalk, Green Cabbage, Kale, Brussels Sprouts, Pepitas (pepitas, Soybean Oil, Salt), Radicchio, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.46
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat14.0g (+5.76g, +69.90%)
Saturated Fat 2.0g (+0.82g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (+17.00mg, +11.11%)
Total Carbohydrates 14.0g (-21.29g, -60.33%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 9.0g
Sugars, added N/A
Protein 5.0g (+3.82g, +323.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+26.00mg, +108.33%)
Iron, Fe1.4mg (+1.40mg)
Potassium, K300.0mg (-18.00mg, -5.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Salad: (broccoli Stalk, Green Cabbage, Kale, Brussels Sprouts, Pepitas [pepitas, Soybean Oil, Salt], Radicchio, Cranberries [cranberries, Sugar, Sunflower Oil)], Poppy Seed Dressing: (soybean Oil, Water, Sugar, Apple Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seed, Egg Yolk, Xanthan Gum, Dehydrated Onion, Lemon Juice Concentrate, Dehydrated Lemon Peel)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat14.0g (+5.76g, +69.90%)
Saturated Fat 2.0g (+0.82g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (+17.00mg, +11.11%)
Total Carbohydrates 14.0g (-21.29g, -60.33%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 9.0g
Sugars, added N/A
Protein 5.0g (+3.82g, +323.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+24.00mg, +100.00%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K297.0mg (-21.00mg, -6.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Poppyseed Dressing (soybean Oil, Water, Sugar, Apple Cider Vinegar, Salt, Orange Juice Concentrate, Poppyseed, Egg Yolk, Xanthan Gum, Dehydrated Onion, Lemon Juice Concentrate, Dehydrated Lemon Peel), Broccoli Stalk, Green Cabbage, Kale, Brussels Sprouts, Roasted Pepitas (pepitas [pumpkin Seed Kernels], Soybean Oil, Salt), Radicchio, Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat14.0g (+5.76g, +69.90%)
Saturated Fat 2.0g (+0.82g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (+17.00mg, +11.11%)
Total Carbohydrates 14.0g (-21.29g, -60.33%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 9.0g
Sugars, added N/A
Protein 5.0g (+3.82g, +323.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+24.00mg, +100.00%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K297.0mg (-21.00mg, -6.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Poppy Seed Dressing (soybean Oil, Water, Sugar, Apple Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seed, Egg Yolk, Xanthan Gum, Dehydrated Onion, Lemon Juice Concentrate, Dehydrated Lemon Peel), Broccoli Stalk, Green Cabbage, Kale, Brussels Sprouts, Pepitas (pepitas, Soybean Oil, Salt), Radicchio, Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.62
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+22.00kcal, +10.38%)
Total Fat10.0g (+1.76g, +21.36%)
Saturated Fat 1.88g (+0.70g, +59.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (-15.00mg, -9.80%)
Total Carbohydrates 33.75g (-1.54g, -4.36%)
Dietary Fiber 10.0g (+7.60g, +316.67%)
Sugars 0.0g
Sugars, added N/A
Protein 10.0g (+8.82g, +747.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe3.38mg (+3.38mg)
Potassium, K350.0mg (+32.00mg, +10.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic White Quinoa, Organic Yellow Lentils, Organic Yellow Onions, Organic Sunflower Oil, Less Than 1% Of Organic Garlic, Sea Salt, And Cultures (r Oryzae)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.08
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-28.00kcal, -13.21%)
Total Fat4.8g (-3.44g, -41.75%)
Saturated Fat 0.8g (-0.38g, -32.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 132.0mg (-21.00mg, -13.73%)
Total Carbohydrates 26.0g (-9.29g, -26.32%)
Dietary Fiber 2.8g (+0.40g, +16.67%)
Sugars 1.6g
Sugars, added N/A
Protein 6.0g (+4.82g, +408.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+16.00mg, +66.67%)
Iron, Fe1.6mg (+1.60mg)
Potassium, K348.0mg (+30.00mg, +9.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Bulgur Wheat (water, Bulgur Wheat), Cooked Wheatberries (water, Wheatberries), Navy Beans, Tomato Tapenade (slow Roasted Tomatoes, Tomato Paste, Sunflower Oil, Olive Oil, Salt, Oregano, Sugar, Garlic), Black Olives, Olive Oil, Sundried Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat14.0g (+5.76g, +69.90%)
Saturated Fat 2.0g (+0.82g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+27.00mg, +17.65%)
Total Carbohydrates 13.0g (-22.29g, -63.16%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 9.0g
Sugars, added N/A
Protein 5.0g (+3.82g, +323.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+26.00mg, +108.33%)
Iron, Fe1.4mg (+1.40mg)
Potassium, K300.0mg (-18.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Poppyseed Dressing (soybean Oil, Water, Sugar, Apple Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seed, Egg Yolk, Xanthan Gum Dehydrated Onion, Lemon Juice Concentrate, Dehydrated Lemon Peel Broccoli Stalk, Green Cabbage, Kale, Brussels Sprouts Pepitas Pepitas, Soybean Oil, Salt), Radicchio, Cranberries (cranberries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.64
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-24.00kcal, -11.32%)
Total Fat10.59g (+2.35g, +28.52%)
Saturated Fat 1.76g (+0.58g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+23.00mg, +15.03%)
Total Carbohydrates 23.53g (-11.76g, -33.32%)
Dietary Fiber 2.4g (=)
Sugars 3.53g
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K282.0mg (-36.00mg, -11.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potatoes, Soybean Oil, Unbleached Wheat Flour, Unmodified Wheat Starch, Sea Salt, Extractive Of Paprika (color), Guar Gum