Goya Yautia by Goya Foods, Inc: Similar Foods

Product:
Yautia
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1906002/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat0.75g
Saturated Fat 0.15g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 21.0mg
Total Carbohydrates 23.88g
Dietary Fiber 1.5g
Sugars 0.75g
Sugars, added N/A
Protein 1.49g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.4mg
Calcium, Ca7.0mg
Iron, Fe0.94mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yautia And Sodium Bisulfite Used As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.17
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat4.76g (+4.01g, +534.67%)
Saturated Fat 0.6g (+0.45g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+3.00mg, +14.29%)
Total Carbohydrates 23.81g (-0.07g, -0.29%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 1.19g (+0.44g, +58.67%)
Sugars, added N/A
Protein 2.38g (+0.89g, +59.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.7mg (+0.30mg, +5.56%)
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.0mg (-0.94mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated1.19g
Ingredients
Potatoes, Vegetable Oil (soybean And Cottonseed), Sodium Acid Pyrophosphate (to Retain Natural Color), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.17
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat4.76g (+4.01g, +534.67%)
Saturated Fat 0.6g (+0.45g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+3.00mg, +14.29%)
Total Carbohydrates 23.81g (-0.07g, -0.29%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 1.19g (+0.44g, +58.67%)
Sugars, added N/A
Protein 2.38g (+0.89g, +59.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.7mg (+0.30mg, +5.56%)
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.0mg (-0.94mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated1.19g
Ingredients
Potatoes, Vegetable Oil (soybean And Cottonseed), Sodium Acid Pyrophosphate (to Retain Natural Color), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.59
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat4.76g (+4.01g, +534.67%)
Saturated Fat 0.6g (+0.45g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+3.00mg, +14.29%)
Total Carbohydrates 23.81g (-0.07g, -0.29%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 1.19g (+0.44g, +58.67%)
Sugars, added N/A
Protein 2.38g (+0.89g, +59.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.7mg (+5.30mg, +98.15%)
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.0mg (-0.94mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated1.19g
Ingredients
Potatoes, Vegetable Oil (soybean And Cottonseed), Dextrose, Sodium Acid Pryophosphate (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.62
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+10.00kcal, +6.99%)
Total Fat5.29g (+4.54g, +605.33%)
Saturated Fat 2.35g (+2.20g, +1466.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+3.00mg, +14.29%)
Total Carbohydrates 23.53g (-0.35g, -1.47%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 1.18g (+0.43g, +57.33%)
Sugars, added N/A
Protein 2.35g (+0.86g, +57.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.6mg (+0.20mg, +3.70%)
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.42mg (-0.52mg, -55.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-2.00kcal, -1.40%)
Total Fat2.94g (+2.19g, +292.00%)
Saturated Fat 1.18g (+1.03g, +686.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+8.00mg, +38.10%)
Total Carbohydrates 27.06g (+3.18g, +13.32%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 0.0g (-0.75g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.86g, +57.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid14.1mg (+8.70mg, +161.11%)
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.85mg (-0.09mg, -9.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Soybean Oil, Disodium Dihydrogen Pyrophosphate To Promote Color Retention, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.37
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+7.00kcal, +4.90%)
Total Fat5.0g (+4.25g, +566.67%)
Saturated Fat 4.29g (+4.14g, +2760.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+8.00mg, +38.10%)
Total Carbohydrates 22.86g (-1.02g, -4.27%)
Dietary Fiber 2.9g (+1.40g, +93.33%)
Sugars 2.86g (+2.11g, +281.33%)
Sugars, added N/A
Protein 2.86g (+1.37g, +91.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-5.40mg, -100.00%)
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.26mg (-0.68mg, -72.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Coconut Milk*, Whole Grain Brown Rice*, Water, Raw Sugar*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.04
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+2.00kcal, +1.40%)
Total Fat0.22g (-0.53g, -70.67%)
Saturated Fat 0.0g (-0.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-10.00mg, -47.62%)
Total Carbohydrates 32.6g (+8.72g, +36.52%)
Dietary Fiber 0.4g (-1.10g, -73.33%)
Sugars 0.0g (-0.75g, -100.00%)
Sugars, added N/A
Protein 2.64g (+1.15g, +77.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.5mg (-4.90mg, -90.74%)
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.0mg (-0.94mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cooked Jasmine Rice (water, Jasmine Rice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.26
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-10.00kcal, -6.99%)
Total Fat0.67g (-0.08g, -10.67%)
Saturated Fat 0.0g (-0.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (-8.00mg, -38.10%)
Total Carbohydrates 29.33g (+5.45g, +22.82%)
Dietary Fiber 2.7g (+1.20g, +80.00%)
Sugars 0.0g (-0.75g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.84g, +123.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-5.40mg, -100.00%)
Calcium, Ca13.0mg (+6.00mg, +85.71%)
Iron, Fe1.2mg (+0.26mg, +27.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Farro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-2.00kcal, -1.40%)
Total Fat3.53g (+2.78g, +370.67%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 35.0mg (+14.00mg, +66.67%)
Total Carbohydrates 23.53g (-0.35g, -1.47%)
Dietary Fiber 3.5g (+2.00g, +133.33%)
Sugars 1.18g (+0.43g, +57.33%)
Sugars, added N/A
Protein 2.35g (+0.86g, +57.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Palm Oil, Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.48
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+13.00kcal, +9.09%)
Total Fat5.7g (+4.95g, +660.00%)
Saturated Fat 2.0g (+1.85g, +1233.33%)
Trans Fat N/A
Cholesterol N/A
Sodium 19.0mg (-2.00mg, -9.52%)
Total Carbohydrates 19.3g (-4.58g, -19.18%)
Dietary Fiber N/A
Sugars 0.6g (-0.15g, -20.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Purified Beef Tallow
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.48
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+13.00kcal, +9.09%)
Total Fat5.7g (+4.95g, +660.00%)
Saturated Fat 2.0g (+1.85g, +1233.33%)
Trans Fat N/A
Cholesterol N/A
Sodium 19.0mg (-2.00mg, -9.52%)
Total Carbohydrates 19.3g (-4.58g, -19.18%)
Dietary Fiber N/A
Sugars 0.6g (-0.15g, -20.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Purified Beef Tallow
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.48
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+13.00kcal, +9.09%)
Total Fat5.7g (+4.95g, +660.00%)
Saturated Fat 2.0g (+1.85g, +1233.33%)
Trans Fat N/A
Cholesterol N/A
Sodium 19.0mg (-2.00mg, -9.52%)
Total Carbohydrates 19.3g (-4.58g, -19.18%)
Dietary Fiber N/A
Sugars 0.6g (-0.15g, -20.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Purified Beef Tallow
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.48
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+13.00kcal, +9.09%)
Total Fat5.7g (+4.95g, +660.00%)
Saturated Fat 2.0g (+1.85g, +1233.33%)
Trans Fat N/A
Cholesterol N/A
Sodium 19.0mg (-2.00mg, -9.52%)
Total Carbohydrates 19.3g (-4.58g, -19.18%)
Dietary Fiber N/A
Sugars 0.6g (-0.15g, -20.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Purified Beef Tallow
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.48
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+13.00kcal, +9.09%)
Total Fat5.7g (+4.95g, +660.00%)
Saturated Fat 2.0g (+1.85g, +1233.33%)
Trans Fat N/A
Cholesterol N/A
Sodium 19.0mg (-2.00mg, -9.52%)
Total Carbohydrates 19.3g (-4.58g, -19.18%)
Dietary Fiber N/A
Sugars 0.6g (-0.15g, -20.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Purified Beef Tallow
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+13.00kcal, +9.09%)
Total Fat5.7g (+4.95g, +660.00%)
Saturated Fat 2.0g (+1.85g, +1233.33%)
Trans Fat N/A
Cholesterol N/A
Sodium 19.0mg (-2.00mg, -9.52%)
Total Carbohydrates 19.3g (-4.58g, -19.18%)
Dietary Fiber N/A
Sugars 0.6g (-0.15g, -20.00%)
Sugars, added N/A
Protein 3.1g (+1.61g, +108.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Purified Beef Tallow