Simply Balanced Farro by Target Stores: Similar Foods

Product:
Farro
Brand:
Simply Balanced
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659627/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat0.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 13.0mg
Total Carbohydrates 29.33g
Dietary Fiber 2.7g
Sugars 0.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca13.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Farro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.72
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-3.00kcal, -2.26%)
Total Fat0.32g (-0.35g, -52.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1.0mg (-12.00mg, -92.31%)
Total Carbohydrates 27.85g (-1.48g, -5.05%)
Dietary Fiber 0.3g (-2.40g, -88.89%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.53g (-0.80g, -24.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (=)
Iron, Fe1.14mg (-0.06mg, -5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Pesian Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.30
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat0.33g (-0.34g, -50.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-13.00mg, -100.00%)
Total Carbohydrates 30.67g (+1.34g, +4.57%)
Dietary Fiber 0.7g (-2.00g, -74.07%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.67g (-0.66g, -19.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Organic White Jasmine Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.30
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat0.33g (-0.34g, -50.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-13.00mg, -100.00%)
Total Carbohydrates 30.67g (+1.34g, +4.57%)
Dietary Fiber 0.7g (-2.00g, -74.07%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.67g (-0.66g, -19.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Organic White Jasmine Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.56
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat0.0g (-0.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 4.0mg (-9.00mg, -69.23%)
Total Carbohydrates 27.86g (-1.47g, -5.01%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars N/A
Sugars, added N/A
Protein 2.86g (-0.47g, -14.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-9.00mg, -69.23%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Water, Long Grain White Rice, Glucono Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.90
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat0.46g (-0.21g, -31.34%)
Saturated Fat 0.14g (+0.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-13.00mg, -100.00%)
Total Carbohydrates 27.86g (-1.47g, -5.01%)
Dietary Fiber 0.7g (-2.00g, -74.07%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.86g (-0.47g, -14.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (+1.00mg, +7.69%)
Iron, Fe0.26mg (-0.94mg, -78.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Jasmine Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.21
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat0.0g (-0.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 3.0mg (-10.00mg, -76.92%)
Total Carbohydrates 33.33g (+4.00g, +13.64%)
Dietary Fiber 1.1g (-1.60g, -59.26%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.53g (-2.80g, -84.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.0mg (+7.00mg)
Calcium, Ca16.0mg (+3.00mg, +23.08%)
Iron, Fe0.1mg (-1.10mg, -91.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.21
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat0.0g (-0.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-10.00mg, -76.92%)
Total Carbohydrates 33.33g (+4.00g, +13.64%)
Dietary Fiber 1.1g (-1.60g, -59.26%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.53g (-2.80g, -84.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.0mg (+7.00mg)
Calcium, Ca16.0mg (+3.00mg, +23.08%)
Iron, Fe0.1mg (-1.10mg, -91.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yuca Cassava Manioc
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.21
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat0.0g (-0.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 3.0mg (-10.00mg, -76.92%)
Total Carbohydrates 33.33g (+4.00g, +13.64%)
Dietary Fiber 1.1g (-1.60g, -59.26%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.53g (-2.80g, -84.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.0mg (+7.00mg)
Calcium, Ca16.0mg (+3.00mg, +23.08%)
Iron, Fe0.1mg (-1.10mg, -91.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.21
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat0.0g (-0.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-10.00mg, -76.92%)
Total Carbohydrates 33.33g (+4.00g, +13.64%)
Dietary Fiber 1.1g (-1.60g, -59.26%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.53g (-2.80g, -84.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.0mg (+7.00mg)
Calcium, Ca16.0mg (+3.00mg, +23.08%)
Iron, Fe0.1mg (-1.10mg, -91.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cassava
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.29
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-10.00kcal, -7.52%)
Total Fat0.64g (-0.03g, -4.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-10.00mg, -76.92%)
Total Carbohydrates 28.03g (-1.30g, -4.43%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 0.32g (+0.32g)
Sugars, added N/A
Protein 2.23g (-1.10g, -33.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (=)
Iron, Fe1.38mg (+0.18mg, +15.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Pearl Barley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.50
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-6.00kcal, -4.51%)
Total Fat0.7g (+0.03g, +4.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-13.00mg, -100.00%)
Total Carbohydrates 28.17g (-1.16g, -3.95%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.82g (-0.51g, -15.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (+1.00mg, +7.69%)
Iron, Fe0.25mg (-0.95mg, -79.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Organic White Jasmine Rice (water And Rice), Cooked Organic Red Jasmine Rice (water And Rice), Cooked Organic Black Jasmine Rice (water And Rice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-6.00kcal, -4.51%)
Total Fat0.67g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-13.00mg, -100.00%)
Total Carbohydrates 27.33g (-2.00g, -6.82%)
Dietary Fiber 2.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.67g (-0.66g, -19.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Organic Brown Thai Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-6.00kcal, -4.51%)
Total Fat0.67g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-13.00mg, -100.00%)
Total Carbohydrates 27.33g (-2.00g, -6.82%)
Dietary Fiber 2.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.67g (-0.66g, -19.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Organic Brown Thai Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.15
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-12.00kcal, -9.02%)
Total Fat1.79g (+1.12g, +167.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-6.00mg, -46.15%)
Total Carbohydrates 22.86g (-6.47g, -22.06%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.29g (+0.96g, +28.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (+1.00mg, +7.69%)
Iron, Fe3.21mg (+2.01mg, +167.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Quinoa (water, Quinoa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.36
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+8.00kcal, +6.02%)
Total Fat1.06g (+0.39g, +58.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-13.00mg, -100.00%)
Total Carbohydrates 30.28g (+0.95g, +3.24%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.52g (+0.19g, +5.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (+1.00mg, +7.69%)
Iron, Fe0.51mg (-0.69mg, -57.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Organic Whole Grain Brown Rice