Goya Venezuelan Style Corn Arepa, Venezuelan Style by Goya Foods, Inc: Similar Foods

Product:
Venezuelan Style Corn Arepa, Venezuelan Style
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2499803/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal
Total Fat2.19g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 289.0mg
Total Carbohydrates 35.09g
Dietary Fiber 4.4g
Sugars 0.0g
Sugars, added N/A
Protein 4.39g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K35.0mg
Vitamin D, IUN/A
Ingredients
Corn, Precooked White Corn Flour, Water, Salt, Carrageenan, Sorbic Acid And Citric Acid As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+1.00kcal, +0.54%)
Total Fat2.0g (-0.19g, -8.68%)
Saturated Fat 0.25g (+0.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (-14.00mg, -4.84%)
Total Carbohydrates 38.5g (+3.41g, +9.72%)
Dietary Fiber 1.5g (-2.90g, -65.91%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.0g (-1.39g, -31.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K35.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Jasmine Rice, Olive Oil, Vegetable Stock (salt, Sugar, Onion, Sunflower Oil, Spices), Natural Flavor, Sea Salt, Garlic Powder, Parsley, Carrageenan, Sunflower Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-13.00kcal, -7.07%)
Total Fat6.43g (+4.24g, +193.61%)
Saturated Fat 1.07g (+1.07g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 293.0mg (+4.00mg, +1.38%)
Total Carbohydrates 25.71g (-9.38g, -26.73%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 6.43g (+6.43g)
Sugars, added N/A
Protein 3.57g (-0.82g, -18.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.71mg (+0.71mg)
Potassium, K44.0mg (+9.00mg, +25.71%)
Vitamin D, IU0.0IU
Ingredients
Cooked Elbow Macaroni (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Salad Dressing (water, Soybean Oil, Fructose, Corn Syrup, Vinegar, Egg Yolks, Food Starch Modified, Salt, Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices], Calcium Disodium Edta [added To Protect Flavor]), Water, Celery, Sweet Pickle Relish (cured Cucumbers, Sugar, Water, Distilled Vinegar, Salt, Sweet Pickle Emulsion, Celery Seed, Mustard Seed, Xanthan Gum, Sodium Benzoate [as Preservative], Turmeric), Sugar, Yellow Onion, Carrots, Red Peppers (peppers, Water, Citric Acid, Salt), Salt, Sodium Benzoate And Potassium Sorbate (as Preservatives), Xanthan Gum, Onion Salt (salt, Onion Powder), Spice, Celery Salt (salt, Ground Celery Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-13.00kcal, -7.07%)
Total Fat6.43g (+4.24g, +193.61%)
Saturated Fat 1.07g (+1.07g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 293.0mg (+4.00mg, +1.38%)
Total Carbohydrates 25.71g (-9.38g, -26.73%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 6.43g (+6.43g)
Sugars, added N/A
Protein 3.57g (-0.82g, -18.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.71mg (+0.71mg)
Potassium, K44.0mg (+9.00mg, +25.71%)
Vitamin D, IU0.0IU
Ingredients
Cooked Elbow Macaroni (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Salad Dressing (water, Soybean Oil, Fructose, Corn Syrup, Vinegar, Egg Yolks, Food Starch Modified, Salt, Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices], Calcium Disodium Edta [added To Protect Flavor]), Water, Celery, Sweet Pickle Relish (cured Cucumbers, Sugar, Water, Distilled Vinegar, Salt, Sweet Pickle Emulsion, Celery Seed, Mustard Seed, Xanthan Gum, Sodium Benzoate [as Preservative], Turmeric), Sugar, Yellow Onion, Carrots, Red Peppers (peppers, Water, Citric Acid, Salt), Salt, Sodium Benzoate And Potassium Sorbate (as Preservatives), Xanthan Gum, Onion Salt (salt, Onion Powder), Spice, Celery Salt (salt, Ground Celery Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+8.00kcal, +4.35%)
Total Fat3.2g (+1.01g, +46.12%)
Saturated Fat 2.8g (+2.80g)
Trans Fat 0.4g (+0.40g)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+23.00mg, +7.96%)
Total Carbohydrates 36.8g (+1.71g, +4.87%)
Dietary Fiber 1.6g (-2.80g, -63.64%)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 3.2g (-1.19g, -27.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.56mg (+0.56mg)
Potassium, K40.0mg (+5.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Basmati Rice White, Organic Desiccated Coconut, Organic Coconut Oil, Organic Coriander Leaves, Salt, Organic Onion Flakes, Organic Split Black Gram, Organic Garlic Flakes, Organic Sugar, Organic Sunflower Oil, Organic Turmeric Powder, Organic Curry Leaves, Organic Fenugreek Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.90
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-7.00kcal, -3.80%)
Total Fat2.81g (+0.62g, +28.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 313.0mg (+24.00mg, +8.30%)
Total Carbohydrates 34.54g (-0.55g, -1.57%)
Dietary Fiber 0.4g (-4.00g, -90.91%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.02g (-0.37g, -8.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.32mg (+0.32mg)
Potassium, K48.0mg (+13.00mg, +37.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Basmati Rice, Canola Oil, Garlic, Salt, Onion Powder, Ginger, Turmeric, Cumin, White Pepper, Turmeric Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-1.00kcal, -0.54%)
Total Fat8.89g (+6.70g, +305.94%)
Saturated Fat 1.39g (+1.39g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 294.0mg (+5.00mg, +1.73%)
Total Carbohydrates 19.44g (-15.65g, -44.60%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 7.22g (+2.83g, +64.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.11mg (+1.11mg)
Potassium, K26.0mg (-9.00mg, -25.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Bread (unbleached Er Riched Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Bread Ease {sugar, Soybean Oil Dextrose, Salt, Malted Wheat Flour, Mono And Diglycerides, Calcium Stearoyl Lactylate, Wheat Gluten And 2% Or Less Of: Calcium Sulfate, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Ammonium Sulfate, Monoglycerides, Guar Gum, Ascorbic Acid, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Pctassium Iodate, Calcium Peroxide, Enzymes], Sugar, Yeast, Vital Wheat Gluten, Calcium Prop Onate), Tuna Salad (chunk Tuna (light Tuna, Water, Salt), Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spices And Calcium Disodiur1 Edta Added To Protect Flavor}, Sour Cream {cultured Pasteurized Grade A Milk, Cream, Nonfat Milk Solids, Gelatin} Celery, Dill Pickles {cured Cucumbers, Distillec Vinega, Water, Salt, Oil Of Dill, Turmeric, 1 10 Of 1% Sodiun: Benzoate [as A Preservative]}, Green Onions, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Weter, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract}, Black Pepper), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-26.00kcal, -14.13%)
Total Fat5.26g (+3.07g, +140.18%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (=)
Total Carbohydrates 24.56g (-10.53g, -30.01%)
Dietary Fiber 1.8g (-2.60g, -59.09%)
Sugars 9.65g (+9.65g)
Sugars, added N/A
Protein 1.75g (-2.64g, -60.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.18mg (+0.18mg)
Potassium, K44.0mg (+9.00mg, +25.71%)
Vitamin D, IUN/A
Ingredients
Battered Tempura Style Caulifower (caulifower, Tempura Coating [wheat Flour, Corn Flour, Sugar, Salt, Modifed Wheat Starch, Raising Agent: Diphosphate, Sodium Bicarbonate; Dextrose, Guar Gum], Sunfower Oil, Water, Wheat Flour, Salt, Yeast) Orange Asian Style Sauce (sugar, Water, Soy Sauce [water, Soybeans, Salt, And Alcohol], Vinegar, Corn Starch, Orange Juice Concentrate, Contains 2% Or Less Of Each Of The Following: Ginger, Salted Sake [water, Rice, Salt], Garlic [garlic, Water], Toasted Sesame Seeds, Orange Flavoring [orange Peel, Sugar Orange Oil], Spices, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (=)
Total Fat1.02g (-1.17g, -53.42%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 255.0mg (-34.00mg, -11.76%)
Total Carbohydrates 34.69g (-0.40g, -1.14%)
Dietary Fiber 2.0g (-2.40g, -54.55%)
Sugars N/A
Sugars, added N/A
Protein 6.12g (+1.73g, +39.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.2mg (+2.20mg)
Potassium, K31.0mg (-4.00mg, -11.43%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid, Malted Barley), Water, Natural Starter & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-5.00kcal, -2.72%)
Total Fat5.71g (+3.52g, +160.73%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (-18.00mg, -6.23%)
Total Carbohydrates 30.71g (-4.38g, -12.48%)
Dietary Fiber 2.9g (-1.50g, -34.09%)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.0mg (=)
Potassium, K8.0mg (-27.00mg, -77.14%)
Vitamin D, IUN/A
Ingredients
Peach Palm Fruit, Water, Salt, Acidulant (citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+2.00kcal, +1.09%)
Total Fat2.14g (-0.05g, -2.28%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 279.0mg (-10.00mg, -3.46%)
Total Carbohydrates 38.57g (+3.48g, +9.92%)
Dietary Fiber 1.4g (-3.00g, -68.18%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.86g (-1.53g, -34.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (-35.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Water, Jasmine Rice, Extra Virgin Olive Oil, Vegetable Stock (salt, Sugar, Onion, Vegetable Oil, Natural Flavor, Spice), Natural Flavors, Sea Salt, Garlic Powder, Parsley, Sunflower Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+2.00kcal, +1.09%)
Total Fat2.14g (-0.05g, -2.28%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 279.0mg (-10.00mg, -3.46%)
Total Carbohydrates 38.57g (+3.48g, +9.92%)
Dietary Fiber 1.4g (-3.00g, -68.18%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.86g (-1.53g, -34.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (-35.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Jasmine Rice, Extra Virgin Olive Oil, Vegetable Stock (salt, Sugar, Onion, Vegetable Oil, Natural Flavor, Spice), Natural Flavors, Sea Salt, Garlic Powder, Parsley, Sunflower Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+2.00kcal, +1.09%)
Total Fat2.14g (-0.05g, -2.28%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 279.0mg (-10.00mg, -3.46%)
Total Carbohydrates 38.57g (+3.48g, +9.92%)
Dietary Fiber 1.4g (-3.00g, -68.18%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.86g (-1.53g, -34.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (-35.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Jasmine Rice, Extra Virgin Olive Oil, Vegetable Stock (salt, Sugar, Onion, Vegetable Oil, Natural Flavor, Spice), Natural Flavors, Sea Salt, Garlic Powder, Parsley, Sunflower Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-17.00kcal, -9.24%)
Total Fat3.08g (+0.89g, +40.64%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 291.0mg (+2.00mg, +0.69%)
Total Carbohydrates 34.36g (-0.73g, -2.08%)
Dietary Fiber 5.3g (+0.90g, +20.45%)
Sugars 1.32g (+1.32g)
Sugars, added N/A
Protein 6.61g (+2.22g, +50.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.76mg (+1.76mg)
Potassium, K63.0mg (+28.00mg, +80.00%)
Vitamin D, IU0.0IU
Ingredients
Water, Jasmine Rice, Sea Island Red Peas, Bell Peppers, Tomatoes, Red Onions, Tomato Paste, Coconut Oil, Garlic, Olive Oil, Sea Salt, Canola Oil, Ginger Root, Habanero Peppers, Curry Powder (spices, Turmeric, Salt, Garlic (contains Mustard)), Baking Soda, White Wine Vinegar, Spices, Star Anise, Millet Leaves, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.70
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-1.00kcal, -0.54%)
Total Fat0.0g (-2.19g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 300.0mg (+11.00mg, +3.81%)
Total Carbohydrates 41.67g (+6.58g, +18.75%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 5.0g (+0.61g, +13.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Soy Sauce(water, Soybeans, Wheat, Salt), Sugar, Glucose, Tapioca Starch, Sesame Seeds, Caramel Color, Paprika Color, Seawood, Chill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.78
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-27.00kcal, -14.67%)
Total Fat3.45g (+1.26g, +57.53%)
Saturated Fat 2.3g (+2.30g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 291.0mg (+2.00mg, +0.69%)
Total Carbohydrates 29.89g (-5.20g, -14.82%)
Dietary Fiber 1.1g (-3.30g, -75.00%)
Sugars 4.6g (+4.60g)
Sugars, added N/A
Protein 1.53g (-2.86g, -65.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.88mg (+0.88mg)
Potassium, K57.0mg (+22.00mg, +62.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Noodles: Water, Rice, Potato Starch, Lactic Acid, Amylase (barley) Sauce: Water, Coconut Cream [coconut, Water), Sugar, Coconut Milk Powder (coconut, Cassava Maltodextrin, Sodium Caseinate (milk), Tricalcium Phosphate (anticaking Agent)], Onion, Red Curry Paste [red Chili Pepper, Garlic, Lemongrass, Salt, Shallot, Galangal Root, Shrimp Paste [shrimp, Salt), Lime Peel, Spice], Soybean Oil, Salt, Lemon, Curry Powder (turmeric, Spices, Garlic, Ginger, Orange Peel, Licorice Root, Lovage), Garlic, Citric Acid, Cumin, Glucono Delta Lactone (acidulant), Shrimp (crustacean Shellfish), Xanthan Gum, Szechuan Pepper Vegetable Packet: Carrot, Green Onion