Goya Vegan Refried Black Beans by Goya Foods, Inc: Similar Foods
- Product:
- Vegan Refried Black Beans
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2596376/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal | |
| Total Fat | 5.38g | |
| Saturated Fat | 0.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 431.0mg | |
| Total Carbohydrates | 19.23g | |
| Dietary Fiber | 4.6g | |
| Sugars | 0.77g | |
| Sugars, added | N/A | |
| Protein | 6.15g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg | |
| Iron, Fe | 2.31mg | |
| Potassium, K | 452.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Soybean Oil, Salt, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (=) | |
| Total Fat | 5.38g (=) | |
| Saturated Fat | 0.77g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 431.0mg (=) | |
| Total Carbohydrates | 19.23g (=) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 6.15g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (=) | |
| Iron, Fe | 2.31mg (=) | |
| Potassium, K | 452.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Soybean Oil, Salt, Onion Powder And Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-3.00kcal, -2.05%) | |
| Total Fat | 3.57g (-1.81g, -33.64%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-2.00mg, -0.46%) | |
| Total Carbohydrates | 14.29g (-4.94g, -25.69%) | |
| Dietary Fiber | 4.3g (-0.30g, -6.52%) | |
| Sugars | 2.86g (+2.09g, +271.43%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.14g, +132.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (+6.00mg, +11.76%) | |
| Iron, Fe | 2.06mg (-0.25mg, -10.82%) | |
| Potassium, K | 471.0mg (+19.00mg, +4.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Water, Textured Soy Flour, Cooked White Quinoa, Natural Flavors (hydrolyzed Soy Protein, Barley Malt, Autolyzed Yeast, Molasses), Soy Protein Concentrate, Soy Sauce (water, Soybeans, Wheat, Salt), Tapioca Starch, Cellulose Gum, Soybean And Sunflower Oils, Dried Onions, Dried Garlic, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-19.00kcal, -13.01%) | |
| Total Fat | 2.82g (-2.56g, -47.58%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (-23.00mg, -5.34%) | |
| Total Carbohydrates | 22.54g (+3.31g, +17.21%) | |
| Dietary Fiber | 4.2g (-0.40g, -8.70%) | |
| Sugars | 4.23g (+3.46g, +449.35%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+0.89g, +14.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-7.00mg, -13.73%) | |
| Iron, Fe | 1.41mg (-0.90mg, -38.96%) | |
| Potassium, K | 461.0mg (+9.00mg, +1.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Peas, Whole Oats, Zucchini, Edamame, Corn, String Beans, Spinach, Corn Meal, Onions, Potato Starch, Soy Protein Flour, Organic Wheat Free Tamari (water, Organic Soybeans, Salt), Chickpeas, Dried Onion, Salt, Canola Oil, Red Peppers, Broccoli, Granulated Garlic, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-19.00kcal, -13.01%) | |
| Total Fat | 2.82g (-2.56g, -47.58%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (-23.00mg, -5.34%) | |
| Total Carbohydrates | 22.54g (+3.31g, +17.21%) | |
| Dietary Fiber | 4.2g (-0.40g, -8.70%) | |
| Sugars | 4.23g (+3.46g, +449.35%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+0.89g, +14.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-9.00mg, -17.65%) | |
| Iron, Fe | 1.41mg (-0.90mg, -38.96%) | |
| Potassium, K | 465.0mg (+13.00mg, +2.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Peas, Whole Oats, Zucchini, Edamame, Corn String Beans, Spinach, Corn Meal, Onions, Potato Starch, Soy Protein Flour Tamari (water, Soybeans, Salt) Chickpeas, Dried Onion, Salt, Canola Oil, Red Peppers, Broccoli, Granulated Garlic, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-19.00kcal, -13.01%) | |
| Total Fat | 2.82g (-2.56g, -47.58%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (-23.00mg, -5.34%) | |
| Total Carbohydrates | 22.54g (+3.31g, +17.21%) | |
| Dietary Fiber | 4.2g (-0.40g, -8.70%) | |
| Sugars | 4.23g (+3.46g, +449.35%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+0.89g, +14.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-9.00mg, -17.65%) | |
| Iron, Fe | 1.41mg (-0.90mg, -38.96%) | |
| Potassium, K | 465.0mg (+13.00mg, +2.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Peas, Whole Oats, Zucchini, Edamame, Corn, String Beans, Spinach, Corn Meal, Onions, Potato Starch, Soy Protein Flour, Tamari (water, Soybeans, Salt), Chickpeas, Dried Onion, Salt, Canola Oil, Red Peppers, Broccoli, Granulated Garlic, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-19.00kcal, -13.01%) | |
| Total Fat | 2.82g (-2.56g, -47.58%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (-23.00mg, -5.34%) | |
| Total Carbohydrates | 22.54g (+3.31g, +17.21%) | |
| Dietary Fiber | 5.6g (+1.00g, +21.74%) | |
| Sugars | 4.23g (+3.46g, +449.35%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+0.89g, +14.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-9.00mg, -17.65%) | |
| Iron, Fe | 1.41mg (-0.90mg, -38.96%) | |
| Potassium, K | 465.0mg (+13.00mg, +2.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Peas, Whole Oats, Zucchini, Edamame, Corn, String Beans, Spinach, Corn Meal, Onions, Potato Starch, Soy Protein Flour, Organic Tamari (water, Organic Soybeans, Salt), Chick Peas, Dried Onion, Salt, Canola Oil, Red Peppers, Broccoli, Granulated Garlic, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+11.00kcal, +7.53%) | |
| Total Fat | 2.86g (-2.52g, -46.84%) | |
| Saturated Fat | 1.79g (+1.02g, +132.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 407.0mg (-24.00mg, -5.57%) | |
| Total Carbohydrates | 29.29g (+10.06g, +52.31%) | |
| Dietary Fiber | 2.9g (-1.70g, -36.96%) | |
| Sugars | 4.29g (+3.52g, +457.14%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.15g, -18.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-8.00mg, -15.69%) | |
| Iron, Fe | 0.5mg (-1.81mg, -78.35%) | |
| Potassium, K | 436.0mg (-16.00mg, -3.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Steamed Potatoes (57%), Wheat Flour, Double Tomato Concentrate (6%), Mozzarella (4%) (milk, Salt, Lactic Ferments, Microbial Rennet), Spreadable Ricotta Cheese [ricotta (98%) (milk Whey, Milk Cream, Salt), Whey Protein Concentrate, Lactic Ferments], Potato Starch, Eggs (2 2%), Salt, Basil, Butter, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+21.00kcal, +14.38%) | |
| Total Fat | 13.33g (+7.95g, +147.77%) | |
| Saturated Fat | 1.67g (+0.90g, +116.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+19.00mg, +4.41%) | |
| Total Carbohydrates | 10.0g (-9.23g, -48.00%) | |
| Dietary Fiber | 6.7g (+2.10g, +45.65%) | |
| Sugars | 3.33g (+2.56g, +332.47%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.82g, -45.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+16.00mg, +31.37%) | |
| Iron, Fe | 0.0mg (-2.31mg, -100.00%) | |
| Potassium, K | 467.0mg (+15.00mg, +3.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Hass Avocado, Sea Salt, Contains 1% Or Less Of: Organic Sugar Organic Garlic Powder, Organic Dehydrated Onion (including Powder), Ascorbic Acid (to Maintain Freshness), Xanthan Gum, Citric Acid (to Maintain Freshness), Organic Jalapeno Powder 07 92 8392 0 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+9.00kcal, +6.16%) | |
| Total Fat | 7.27g (+1.89g, +35.13%) | |
| Saturated Fat | 1.82g (+1.05g, +136.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (+5.00mg, +1.16%) | |
| Total Carbohydrates | 16.36g (-2.87g, -14.92%) | |
| Dietary Fiber | 5.5g (+0.90g, +19.57%) | |
| Sugars | 2.73g (+1.96g, +254.55%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-0.70g, -11.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-18.00mg, -35.29%) | |
| Iron, Fe | 1.82mg (-0.49mg, -21.21%) | |
| Potassium, K | 418.0mg (-34.00mg, -7.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Giant Beans, Onion And Tomato Sauce [onions, Water, Tomato Paste, Peeled Tomatoes, Salt, Dill, Sugar, Parsley, Red Pepper, Black Pepper], Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+25.00kcal, +17.12%) | |
| Total Fat | 0.36g (-5.02g, -93.31%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-2.00mg, -0.46%) | |
| Total Carbohydrates | 37.14g (+17.91g, +93.14%) | |
| Dietary Fiber | 2.9g (-1.70g, -36.96%) | |
| Sugars | 2.14g (+1.37g, +177.92%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.58g, -41.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-22.00mg, -43.14%) | |
| Iron, Fe | 0.64mg (-1.67mg, -72.29%) | |
| Potassium, K | 436.0mg (-16.00mg, -3.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rehydrated Cauliflower (water, White Cauliflower Powder), Potato Flour (potatoes, Mono And Diglicerides Of Fatty Acids Sodium Metabisulfite [to Preserve Color], Turmeric, Natural Paprika Extract), Water, Rice Flour, Corn Starch, Rice Starch, Pasteurized Egg White, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-6.00kcal, -4.11%) | |
| Total Fat | 4.9g (-0.48g, -8.92%) | |
| Saturated Fat | 2.1g (+1.33g, +172.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (-11.00mg, -2.55%) | |
| Total Carbohydrates | 16.78g (-2.45g, -12.74%) | |
| Dietary Fiber | 4.2g (-0.40g, -8.70%) | |
| Sugars | 1.4g (+0.63g, +81.82%) | |
| Sugars, added | N/A | |
| Protein | 6.29g (+0.14g, +2.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+34.00mg, +66.67%) | |
| Iron, Fe | 2.8mg (+0.49mg, +21.21%) | |
| Potassium, K | 474.0mg (+22.00mg, +4.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cannellini Beans (water, Cannellini Beans), Organic Crushed Tomatoes, Water, Organic Coconut Milk (organic Coconut, Water, Organic Guar Gum), White Onion, Organic Extra Virgin Olive Oil, Organic Garlic, Cooking Vodka (vodka, Salt), Tomato Paste, Sea Salt, Organic Garlic Powder, Lactic Acid, Onion Powder, Crushed Red Pepper Flakes, Non Gmo Corn Starch, Basil Extract And Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+33.00kcal, +22.60%) | |
| Total Fat | 8.93g (+3.55g, +65.99%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+15.00mg, +3.48%) | |
| Total Carbohydrates | 21.43g (+2.20g, +11.44%) | |
| Dietary Fiber | 3.6g (-1.00g, -21.74%) | |
| Sugars | 0.0g (-0.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.99g, +16.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
| Iron, Fe | 3.21mg (+0.90mg, +38.96%) | |
| Potassium, K | 464.0mg (+12.00mg, +2.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Beans, Water, Canola And Olive Oil, Green Chile Peppers, Tahini (ground Sesame), Salt, Vinegar, Lemon Juice Concentrate, Garlic*, Cilantro*, Citric Acid, Chives*, Spices, Parsley*, Spinach*, Spirulina Blue, Turmeric, Xanthan Gum, Tarragon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+4.00kcal, +2.74%) | |
| Total Fat | 13.33g (+7.95g, +147.77%) | |
| Saturated Fat | 1.67g (+0.90g, +116.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+19.00mg, +4.41%) | |
| Total Carbohydrates | 10.0g (-9.23g, -48.00%) | |
| Dietary Fiber | 6.7g (+2.10g, +45.65%) | |
| Sugars | 0.0g (-0.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.82g, -45.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-34.00mg, -66.67%) | |
| Iron, Fe | 0.67mg (-1.64mg, -71.00%) | |
| Potassium, K | 467.0mg (+15.00mg, +3.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Onion, Jalapeno Pepper, Sea Salt, Garlic, Dehydrated Onion, Lime Juice Concentrate, Dehydrated Cilantro, Dehydrated Jalapeno, Cilantro Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+21.00kcal, +14.38%) | |
| Total Fat | 13.33g (+7.95g, +147.77%) | |
| Saturated Fat | 1.67g (+0.90g, +116.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+19.00mg, +4.41%) | |
| Total Carbohydrates | 10.0g (-9.23g, -48.00%) | |
| Dietary Fiber | 6.7g (+2.10g, +45.65%) | |
| Sugars | 3.33g (+2.56g, +332.47%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.82g, -45.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-11.00mg, -21.57%) | |
| Iron, Fe | 1.33mg (-0.98mg, -42.42%) | |
| Potassium, K | 483.0mg (+31.00mg, +6.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Jalapeno Pepper (jalapeno Pepper, Water, Vinegar, Salt), Salt, Vinegar, Contains 1% Or Less Of: *onion, *garlic, Red Bell Pepper, Ascorbic Acid (to Maintain Freshness), Citric Acid (to Maintain Freshness), *cilantro, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+21.00kcal, +14.38%) | |
| Total Fat | 13.33g (+7.95g, +147.77%) | |
| Saturated Fat | 1.67g (+0.90g, +116.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+19.00mg, +4.41%) | |
| Total Carbohydrates | 10.0g (-9.23g, -48.00%) | |
| Dietary Fiber | 6.7g (+2.10g, +45.65%) | |
| Sugars | 3.33g (+2.56g, +332.47%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.82g, -45.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-11.00mg, -21.57%) | |
| Iron, Fe | 1.33mg (-0.98mg, -42.42%) | |
| Potassium, K | 483.0mg (+31.00mg, +6.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Jalapeno Pepper (jalapeno Pepper, Water, Vinegar, Salt), Salt, Vinegar, Contains 1% Or Less Of: *onion, *garlic, Red Bell Pepper, Ascorbic Acid (to Maintain Freshness), Citric Acid (to Maintain Freshness), *cilantro, Xanthan Gum | ||