Goya Mini Maria Cookies Bite Size Cookies by Goya Foods, Inc: Similar Foods

Product:
Mini Maria Cookies Bite Size Cookies
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2321809/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal
Total Fat9.68g
Saturated Fat 4.84g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 306.0mg
Total Carbohydrates 80.65g
Dietary Fiber 3.2g
Sugars N/A
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Sugars, Total22.58g
Ingredients
Wheat Flour, Sugar, Palm Oil, Glucose Syrup, Whey Powder, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Artificial Flavor, Soy Lecithin And Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat9.68g (=)
Saturated Fat 4.84g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (=)
Total Carbohydrates 80.65g (=)
Dietary Fiber 3.2g (=)
Sugars 22.58g
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Palm Oil, Glucose Syrup, Whey Powder, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Artificial Flavor, Soy Lecithin, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat10.0g (+0.32g, +3.31%)
Saturated Fat 3.33g (-1.51g, -31.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-6.00mg, -1.96%)
Total Carbohydrates 80.0g (-0.65g, -0.81%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 0.0g
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+4.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Palm Oil, Organic Black Pepper, Salt, Organic Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat10.0g (+0.32g, +3.31%)
Saturated Fat 0.0g (-4.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-6.00mg, -1.96%)
Total Carbohydrates 80.0g (-0.65g, -0.81%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 0.0g
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.67mg (+4.67mg)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Contains Less Than 2% Of Salt, Sugar, Cracked Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat10.0g (+0.32g, +3.31%)
Saturated Fat 0.0g (-4.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-6.00mg, -1.96%)
Total Carbohydrates 80.0g (-0.65g, -0.81%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 0.0g
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.33mg (+5.33mg)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower And Or Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Contains 2% Or Less Of: Salt, Sugar, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat10.0g (+0.32g, +3.31%)
Saturated Fat 0.0g (-4.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-6.00mg, -1.96%)
Total Carbohydrates 80.0g (-0.65g, -0.81%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 0.0g
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.67mg (+4.67mg)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Contains Less Than 2% Of Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat10.0g (+0.32g, +3.31%)
Saturated Fat 0.0g (-4.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-6.00mg, -1.96%)
Total Carbohydrates 80.0g (-0.65g, -0.81%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 0.0g
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.67mg (+4.67mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Contains Less Than 2% Of Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat15.0g (+5.32g, +54.96%)
Saturated Fat 6.67g (+1.83g, +37.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-6.00mg, -1.96%)
Total Carbohydrates 73.33g (-7.32g, -9.08%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 23.33g
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+3.00mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Invert Syrup, Organic Apple Powder (organic Apple, Organic Rice Flour, Organic Sunflower Lecithin), Organic Natural Flavor, Sea Salt, Sodium Bicarbonate, Organic Cinnamon, Organic Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat15.0g (+5.32g, +54.96%)
Saturated Fat 6.67g (+1.83g, +37.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-6.00mg, -1.96%)
Total Carbohydrates 73.33g (-7.32g, -9.08%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 23.33g
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+3.00mg)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Expeller Pressed Palm Oil, Organic Invert Cane Sugar Syrup, Organic Apple Powder (organic Apple, Organic Rice Flour, Sunflower Lecithin, Organic Sunflower Oil), Organic Natural Flavor, Sea Salt, Baking Soda (sodium Bicarbonate), Organic Cinnamon, Organic Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat10.0g (+0.32g, +3.31%)
Saturated Fat 0.0g (-4.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-6.00mg, -1.96%)
Total Carbohydrates 73.33g (-7.32g, -9.08%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 0.0g
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour, Sesame Seeds, High Oleic Sunflower Oil, Contains 2% Or Less Of: Salt, Malted Barley Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-19.00kcal, -4.20%)
Total Fat10.0g (+0.32g, +3.31%)
Saturated Fat 1.67g (-3.17g, -65.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-6.00mg, -1.96%)
Total Carbohydrates 80.0g (-0.65g, -0.81%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 0.0g
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice, Organic Rice, Flaxseed, Sunflower Seed Oil, Maltodextrin, Sea Salt, Inulin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-19.00kcal, -4.20%)
Total Fat10.0g (+0.32g, +3.31%)
Saturated Fat 1.67g (-3.17g, -65.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-6.00mg, -1.96%)
Total Carbohydrates 80.0g (-0.65g, -0.81%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 0.0g
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice, Organic Rice, Black Sesame, Sunflower Seed Oil, Maltodextrin, Sea Salt, Inulin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-19.00kcal, -4.20%)
Total Fat6.67g (-3.01g, -31.10%)
Saturated Fat 1.67g (-3.17g, -65.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-6.00mg, -1.96%)
Total Carbohydrates 80.0g (-0.65g, -0.81%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 0.0g
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice, Organic Rice, Inulin, Potato Starch, Maltodextrin, Sunflower Oil, Potato Powder, Soybean, Organic Black Soybean, Black Sesame, Millet, Sea Salt, White Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-19.00kcal, -4.20%)
Total Fat6.67g (-3.01g, -31.10%)
Saturated Fat 1.67g (-3.17g, -65.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-6.00mg, -1.96%)
Total Carbohydrates 83.33g (+2.68g, +3.32%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 3.33g
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice, Organic Rice, Sunflower Seed Oil, Maltodextrin, Sea Salt, Inulin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.15
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+5.00kcal, +1.11%)
Total Fat17.14g (+7.46g, +77.07%)
Saturated Fat 4.29g (-0.55g, -11.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-6.00mg, -1.96%)
Total Carbohydrates 65.71g (-14.94g, -18.52%)
Dietary Fiber 5.7g (+2.50g, +78.12%)
Sugars 25.71g
Sugars, added N/A
Protein 5.71g (-0.74g, -11.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.29mg (+2.29mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats*, Cane Sugar*, Dark Chocolate Chunks+* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Sunflower Lecithin, Salt, Vanilla Extract*), Sunflower Oil*, Tapioca Syrup*, Glycerin, Honey*, Molasses*, Raisin Juice Concentrate*, Water, Baking Soda, Dried Egg White*, Sea Salt, Natural Flavor*, Natural Cream Flavor*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.23
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-2.00kcal, -0.44%)
Total Fat15.0g (+5.32g, +54.96%)
Saturated Fat 5.0g (+0.16g, +3.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-6.00mg, -1.96%)
Total Carbohydrates 75.0g (-5.65g, -7.01%)
Dietary Fiber 5.0g (+1.80g, +56.25%)
Sugars 20.0g
Sugars, added N/A
Protein 5.0g (-1.45g, -22.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Demerara Sugar, Sustainable Palm Oil, Stem Ginger (stem Ginger, Sugar), Inulin (from Chicory Root), Potato Starch, Ground Ginger, Treacle Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Barley Malt Syrup, Sea Salt