365 Everyday Value Cracked Pepper Water Crackers, Cracked Pepper by Whole Foods Market, Inc: Similar Foods
- Product:
- Cracked Pepper Water Crackers, Cracked Pepper
- Brand:
- 365 Everyday Value
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2116512/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal | |
Total Fat | 10.0g | |
Saturated Fat | 3.33g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 300.0mg | |
Total Carbohydrates | 80.0g | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 4.8mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Palm Oil, Organic Black Pepper, Salt, Organic Barley Malt Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 10.0g (=) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 80.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.67mg (-0.13mg, -2.71%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Contains Less Than 2% Of Salt, Sugar, Cracked Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 10.0g (=) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 80.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 5.33mg (+0.53mg, +11.04%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower And Or Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Contains 2% Or Less Of: Salt, Sugar, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 10.0g (=) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 80.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.67mg (-0.13mg, -2.71%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Contains Less Than 2% Of Salt, Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 10.0g (=) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 80.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.67mg (-0.13mg, -2.71%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 6.67g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Contains Less Than 2% Of Salt, Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 10.0g (=) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 73.33g (-6.67g, -8.34%) | |
Dietary Fiber | 6.7g (+6.70g) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-4.80mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Wheat Flour, Sesame Seeds, High Oleic Sunflower Oil, Contains 2% Or Less Of: Salt, Malted Barley Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 10.0g (=) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 80.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 20.0g (+20.00g) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.4mg (-2.40mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Vegetable Shortening (contains Partially Hydrogenated Soybean Oil, And Or Cottonseed Oil, And Or Canola Oil) *adds A Dietarily Insignificant Amount Of Saturated Fat, Glucose, Malt, Ammonium Bicarbonate, Vanilla Flavor, Salt, Sodium Bicarbonate, Sodium Sulfite, Artificial Colors (yellow #5, Yellow #6, Red #40) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 17.86g (+7.86g, +78.60%) | |
Saturated Fat | 7.14g (+3.81g, +114.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (-14.00mg, -4.67%) | |
Total Carbohydrates | 71.43g (-8.57g, -10.71%) | |
Dietary Fiber | 7.1g (+7.10g) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.10g, -46.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (-3.51mg, -73.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Green Plantains, Non Hydrogenated Vegetable Oil (palmolein), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 11.67g (+1.67g, +16.70%) | |
Saturated Fat | 5.0g (+1.67g, +50.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 80.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 22.0g (+22.00g) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 6.0mg (+1.20mg, +25.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour*, Sugar, Vegetable Oil, Whey (from Milk), Artificial Flavor, Salt, Leavening (sodium Bicarbonate), *per |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 456.0kcal (-11.00kcal, -2.36%) | |
Total Fat | 13.67g (+3.67g, +36.70%) | |
Saturated Fat | 1.14g (-2.19g, -65.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 296.0mg (-4.00mg, -1.33%) | |
Total Carbohydrates | 72.89g (-7.11g, -8.89%) | |
Dietary Fiber | 6.8g (+6.80g) | |
Sugars | 15.95g (+15.95g) | |
Sugars, added | N/A | |
Protein | 11.39g (+4.72g, +70.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.46mg (-2.34mg, -48.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.83g | |
Fatty acids, total polyunsaturated | 4.56g |
Ingredients | ||
---|---|---|
Sunchips Apple Cinnamon Flavored Multigrain Snacks: Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Whole Oat Flour, Sugar, Rice Flour, Corn Bran, Brown Sugar, Cinnamon, Natural Flavors, Dextrose, Maltodextrin (made From Corn), Salt And Butter (cream, Salt) Apple Cinnamon Flavored Bagel Buttons: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Oil, Cinnamon, Salt, Sodium Bicarbonate, And Natural Apple Cinnamon Flavor Cinnamon Oat Squares: Whole Oat Flour, Sugar, Whole Wheat Flour, Molasses, Sunflower And Or Canola Oil, Cinnamon, Malted Barley Extract, Honey, Salt, Sodium Bicarbonate, Natural Flavor And Mixed Tocopherols (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 13.33g (+3.33g, +33.30%) | |
Saturated Fat | 6.67g (+3.34g, +100.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 73.33g (-6.67g, -8.34%) | |
Dietary Fiber | 3.3g (+3.30g) | |
Sugars | 23.33g (+23.33g) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (-1.20mg, -25.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Enriched Wheat Flour (niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Dehydrated Cane Sugar, Organic Palm Oil And Or Organic Canola Oil And Or Organic Sunflower Oil, Organic Invert Sugar, Sea Salt, Baking Soda, Soy Lecithin, Organic Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 16.67g (+6.67g, +66.70%) | |
Saturated Fat | 8.33g (+5.00g, +150.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 73.33g (-6.67g, -8.34%) | |
Dietary Fiber | 3.3g (+3.30g) | |
Sugars | 23.33g (+23.33g) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-4.80mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Palm Oil, Wheat Starch, Less Than 2%: Casein, Skim Milk Powder, High Fructose Corn Syrup, Leavening Agents (ammonium Bicarbonate, Disodium Pyrophosphate, Sodium Bicarbonate), Vanillin, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 20.0g (+10.00g, +100.00%) | |
Saturated Fat | 1.67g (-1.66g, -49.85%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 317.0mg (+17.00mg, +5.67%) | |
Total Carbohydrates | 63.33g (-16.67g, -20.84%) | |
Dietary Fiber | 6.7g (+6.70g) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 3.33mg (-1.47mg, -30.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Non Gmo Corn, Water, Sunflower Oil, Salt, Chili Powder, Lime |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 21.43g (+11.43g, +114.30%) | |
Saturated Fat | 1.79g (-1.54g, -46.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (+4.00mg, +1.33%) | |
Total Carbohydrates | 64.29g (-15.71g, -19.64%) | |
Dietary Fiber | 10.7g (+10.70g) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.04g, +60.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-2.23mg, -46.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Organic Popcorn, Organic Sunflower And Or Safflower Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 17.86g (+7.86g, +78.60%) | |
Saturated Fat | 5.36g (+2.03g, +60.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (+4.00mg, +1.33%) | |
Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 25.0g (+25.00g) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.10g, -46.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (-2.23mg, -46.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.243mg | |
Niacin | 2.857mg |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Candy Sprinkles (sugar, Cottonseed Oil, Confectioners Shellac, Salt, Food Starch, Modified Artificial Colors {fd&c Yellow #5, Red #3, Yellow #6, Blue #1, Green #3}), Corn Syrup, Salt, Leavenings (sodium Bicarbonate), Artificial Flavors, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-17.00kcal, -3.64%) | |
Total Fat | 15.0g (+5.00g, +50.00%) | |
Saturated Fat | 5.0g (+1.67g, +50.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
Dietary Fiber | 5.0g (+5.00g) | |
Sugars | 20.0g (+20.00g) | |
Sugars, added | N/A | |
Protein | 5.0g (-1.67g, -25.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (-1.20mg, -25.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Demerara Sugar, Sustainable Palm Oil, Stem Ginger (stem Ginger, Sugar), Inulin (from Chicory Root), Potato Starch, Ground Ginger, Treacle Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Barley Malt Syrup, Sea Salt |