Goya, Yellow Rice & Corn by Goya Foods, Inc: Similar Foods
- Product:
- Goya, Yellow Rice & Corn
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1868995/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal | |
Total Fat | 1.11g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1600.0mg | |
Total Carbohydrates | 77.78g | |
Dietary Fiber | 2.2g | |
Sugars | 4.44g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 444.0IU | |
Vitamin C, total ascorbic acid | 40.0mg | |
Calcium, Ca | 44.0mg | |
Iron, Fe | 3.2mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamin [thiamine Mononitrate ], And Folic Acid), Whole Kernel Corn, Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide, Granulated Garlic, Spices, Parsley), Dehydrated Green Bell Peppers, Dehydrated Red Bell Pepper, Dehydrated Diced Onion, Dehydrated Granulated Garlic, Salt, Dehydrated Coriander, Dehydrated Cilantro, Yellow # 5, Silicon Dioxide As Anticaking Agent And Annatto |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 361.0kcal (+5.00kcal, +1.40%) | |
Total Fat | 0.0g (-1.11g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1566.0mg (-34.00mg, -2.13%) | |
Total Carbohydrates | 76.31g (-1.47g, -1.89%) | |
Dietary Fiber | 4.0g (+1.80g, +81.82%) | |
Sugars | 0.0g (-4.44g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.03g (+1.36g, +20.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 402.0IU (-42.00IU, -9.46%) | |
Vitamin C, total ascorbic acid | 19.3mg (-20.70mg, -51.75%) | |
Calcium, Ca | 80.0mg (+36.00mg, +81.82%) | |
Iron, Fe | 0.0mg (-3.20mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rice, Kary's Dry Roux (wheat Flour, Barley Flour, Onion Powder, Garlic Powder), Salt, Dehydrated Onion, Chicken Pan Drippings (autolyzed Yeast Extract, Maltodextrin, Chicken Stock, Chicken Meat Powder, Flavoring [contains Canola Oil And Rendered Chicken Fat], Lactic Acid, Calcium Lactate, And Sodium Phosphate), Granulated Onion, Granulated Garlic, Dehydrated Green Bell Pepper, Paprika, Dehydrated Green Onion, Tomato Powder, Smoke Powder (maltodextrin, Natural Smoke Flavor, Silicon Dioxide), Black Pepper, Tri Calcium Phosphate (to Prevent Caking), Parsley Flakes, White Pepper, Red Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-23.00kcal, -6.46%) | |
Total Fat | 1.19g (+0.08g, +7.21%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1619.0mg (+19.00mg, +1.19%) | |
Total Carbohydrates | 69.05g (-8.73g, -11.22%) | |
Dietary Fiber | 14.3g (+12.10g, +550.00%) | |
Sugars | 16.67g (+12.23g, +275.45%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.62g, +114.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 476.0IU (+32.00IU, +7.21%) | |
Vitamin C, total ascorbic acid | 14.3mg (-25.70mg, -64.25%) | |
Calcium, Ca | 95.0mg (+51.00mg, +115.91%) | |
Iron, Fe | 4.29mg (+1.09mg, +34.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dehydrated Beans (red, Pinto, Navy), Pasta (durum Wheat Semolina (niacin, Folic Acid, Ferrous Sulphate, Riboflavin, Thiamine, Mononitrate)), Dehydrated Vegetables (potato, Tomato, Onion, Carrots, Celery, Peas, Broccoli, Parsley), Maltodextrin (from Corn), Salt Contains 2% Or Less Of: Sugar, Modified Corn Starch, Monosodium Glutamate, Corn Meal, Hydrolyzed Corn Protein, Garlic, Spices, Dehydrated Chicken, Turmeric, Disodium Inosinate, Disodium Guanylate, Sodium Aluminosilicate (anti Caking Agent), Celery Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+37.00kcal, +10.39%) | |
Total Fat | 3.57g (+2.46g, +221.62%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1607.0mg (+7.00mg, +0.44%) | |
Total Carbohydrates | 75.0g (-2.78g, -3.57%) | |
Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
Sugars | 7.14g (+2.70g, +60.81%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.62g, +114.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (-87.00IU, -19.59%) | |
Vitamin C, total ascorbic acid | 4.3mg (-35.70mg, -89.25%) | |
Calcium, Ca | 71.0mg (+27.00mg, +61.36%) | |
Iron, Fe | 5.14mg (+1.94mg, +60.62%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Onions*, Salt, Contains Less Than 2% Of Hydrolyzed Soy Protein, Monosodium Glutamate, Yeast, Interesterified Soybean Oil, Cooked Chicken*, Spice, Celery*, Parsley*, Chicken Broth*, Garlic*, Turmeric (color), Natural Flavor, With Bha, Bht And Rosemary Extract As Preservatives |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal (-3.00kcal, -0.84%) | |
Total Fat | 0.98g (-0.13g, -11.71%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1549.0mg (-51.00mg, -3.19%) | |
Total Carbohydrates | 72.55g (-5.23g, -6.72%) | |
Dietary Fiber | 3.9g (+1.70g, +77.27%) | |
Sugars | 3.92g (-0.52g, -11.71%) | |
Sugars, added | N/A | |
Protein | 0.0g (-6.67g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 392.0IU (-52.00IU, -11.71%) | |
Vitamin C, total ascorbic acid | 9.4mg (-30.60mg, -76.50%) | |
Calcium, Ca | 118.0mg (+74.00mg, +168.18%) | |
Iron, Fe | 5.29mg (+2.09mg, +65.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bulgar Wheat (wheat), Dried Parsley, Lemon Seasoning Packet (onion, Salt, Citric Acid, Natural Lemon Flavor, Black Pepper, Parsley) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 338.0kcal (-18.00kcal, -5.06%) | |
Total Fat | 1.54g (+0.43g, +38.74%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1492.0mg (-108.00mg, -6.75%) | |
Total Carbohydrates | 69.23g (-8.55g, -10.99%) | |
Dietary Fiber | 7.7g (+5.50g, +250.00%) | |
Sugars | 1.54g (-2.90g, -65.32%) | |
Sugars, added | N/A | |
Protein | 13.85g (+7.18g, +107.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 462.0IU (+18.00IU, +4.05%) | |
Vitamin C, total ascorbic acid | 18.5mg (-21.50mg, -53.75%) | |
Calcium, Ca | 62.0mg (+18.00mg, +40.91%) | |
Iron, Fe | 4.15mg (+0.95mg, +29.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Red Bean, Enriched Bleached Wheat Flour (wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Onion, Corn Starch, Tamari Soy Sauce (soybean, Salt), Red & Green Bell Pepper, Yeast Extract, Spices (including Red Pepper, Paprika), Torula Yeast, Hydrolyzed Soy Protein, Garlic, Malted Barley Flour, Natural Flavor (including Hickory Smoke) & Extractives Of Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (+23.00kcal, +6.46%) | |
Total Fat | 1.72g (+0.61g, +54.95%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1586.0mg (-14.00mg, -0.88%) | |
Total Carbohydrates | 72.41g (-5.37g, -6.90%) | |
Dietary Fiber | 3.4g (+1.20g, +54.55%) | |
Sugars | 0.0g (-4.44g, -100.00%) | |
Sugars, added | N/A | |
Protein | 13.79g (+7.12g, +106.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 345.0IU (-99.00IU, -22.30%) | |
Vitamin C, total ascorbic acid | 0.0mg (-40.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (-44.00mg, -100.00%) | |
Iron, Fe | 3.72mg (+0.52mg, +16.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (durum Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Salt, Onion, Spices (including Paprika, Red Pepper), Garlic, Yeast Extract, Soy Sauce (hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Vinegar, Molasses, Modified Corn Starch, Corn Syrup, Lemon Puree, Disodium Inosinate And Guanylate (flavor Enhancers), Sugar, Dextrose, Natural Flavor, Caramel Color, And Lemon Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+37.00kcal, +10.39%) | |
Total Fat | 3.57g (+2.46g, +221.62%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1536.0mg (-64.00mg, -4.00%) | |
Total Carbohydrates | 75.0g (-2.78g, -3.57%) | |
Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
Sugars | 7.14g (+2.70g, +60.81%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.62g, +114.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (-87.00IU, -19.59%) | |
Vitamin C, total ascorbic acid | 4.3mg (-35.70mg, -89.25%) | |
Calcium, Ca | 71.0mg (+27.00mg, +61.36%) | |
Iron, Fe | 5.14mg (+1.94mg, +60.62%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Onions*, Salt, Contains Less Than 2% Of Yeast, Interesterified Soybean Oil, Hydrolyzed Soy Protein, Celery*, Hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Caramel Color, Parsley*, Spice, Sugar, Autolyzed Yeast Extract, Turmeric (color), Corn Syrup Solids, Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Thiamin Hydrochloride (vitamin B1), Citric Acid, Natural Flavor, Modified Food Starch, With Bha And Bht As Preservatives |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 403.0kcal (+47.00kcal, +13.20%) | |
Total Fat | 16.95g (+15.84g, +1427.03%) | |
Saturated Fat | 8.47g (+8.47g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 1695.0mg (+95.00mg, +5.94%) | |
Total Carbohydrates | 52.97g (-24.81g, -31.90%) | |
Dietary Fiber | 4.2g (+2.00g, +90.91%) | |
Sugars | 4.24g (-0.20g, -4.50%) | |
Sugars, added | N/A | |
Protein | 8.47g (+1.80g, +26.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 424.0IU (-20.00IU, -4.50%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 3.81mg (+0.61mg, +19.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (cabbage, Carrot, Corn, Garlic, Onion, Chive), Salt, Chili And Other Spices, Contains Less Than 2% Of: Monosodium Glutamate, Freeze Dried Shrimp, Maltodextrin, Shiitake Mushroom, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Sugar, Hydrolyzed Corn, Wheat And Soy Protein, Yeast Extract, Miso Powder (soybeans, Wheat, Rice, Salt), Potassium Carbonate, Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Silicon Dioxide (anti Caking Agent), Sodium Carbonate, Citric Acid, Natural And Artificial Flavors, Sesame Oil, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Lactose, Soya Lecithin, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 403.0kcal (+47.00kcal, +13.20%) | |
Total Fat | 16.95g (+15.84g, +1427.03%) | |
Saturated Fat | 8.47g (+8.47g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 1695.0mg (+95.00mg, +5.94%) | |
Total Carbohydrates | 52.97g (-24.81g, -31.90%) | |
Dietary Fiber | 4.2g (+2.00g, +90.91%) | |
Sugars | 4.24g (-0.20g, -4.50%) | |
Sugars, added | N/A | |
Protein | 8.47g (+1.80g, +26.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 424.0IU (-20.00IU, -4.50%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 3.81mg (+0.61mg, +19.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (cabbage, Carrot, Corn, Garlic, Onion, Chive), Salt, Chili, Paprika And Other Spices, Contains Less Than 2% Of: Monosodium Glutamate, Freeze Dried Shrimp, Maltodextrin, Dehydrated Shiitake Mushroom, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Sugar, Hydrolyzed Corn Wheat And Soy Protein, Yeast Extract, Potassium Carbonate, Miso Powder (soybeans, Wheat, Rice, Salt), Silicon Dioxide (anti Caking Agent), Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Sodium Carbonate, Citric Acid, Natural And Artificial Flavors, Sesame Oil, Disodium Inosinate, Disodium Guanylate, Lactose, Chicken Broth, Soya Lecithin, Turmeric ,enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (carrot, Green Peas, Onion, Garlic), Salt, Maltodextrin, Contains Less Than 2% Of: Freeze Dried Shrimp, Monosodium Glutamate, Chili, Habanero, And Other Spice, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Potassium Chloride, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Sugar, Citric Acid, Yeast Extract, Potassium Carbonate, Natural Flavors, Caramel Color, Sodium Carbonate, Sesame Oil, Sodium Hexametaphosphate, Lime Powder, Sodium Tripolyphosphate, Monosodium Phosphate, Disodium Guanylate, Disodium Inosinate, Silicon Dioxide (anti Caking Agent), Lactose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+37.00kcal, +10.39%) | |
Total Fat | 14.29g (+13.18g, +1187.39%) | |
Saturated Fat | 5.36g (+5.36g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1536.0mg (-64.00mg, -4.00%) | |
Total Carbohydrates | 75.0g (-2.78g, -3.57%) | |
Dietary Fiber | 10.7g (+8.50g, +386.36%) | |
Sugars | 7.14g (+2.70g, +60.81%) | |
Sugars, added | N/A | |
Protein | 0.0g (-6.67g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (-87.00IU, -19.59%) | |
Vitamin C, total ascorbic acid | 4.3mg (-35.70mg, -89.25%) | |
Calcium, Ca | 0.0mg (-44.00mg, -100.00%) | |
Iron, Fe | 1.29mg (-1.91mg, -59.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Pretzels (corn Starch, Potato Starch, Rice Flour, Soluble Corn Fiber, Palm Oil, Sugar, Salt, Cellulose Gum, Soy Lecithin, Yeast Extract, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Citric Acid), Spice Blend (tomato Powder, Spices, Dehydrated Garlic, Sea Salt, Dehydrated Onion, Paprika, Lemon Peel, And Less Than 2% Sunflower Oil To Prevent Caking), Agave, Canola Oil, Balsamic Vinegar, Vegan Worcestershire Sauce (water, Vinegar, Gluten Free Tamari {water, Soybeans, Salt}, Evaporated Cane Juice, Salt, Spices), Lemon Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 339.0kcal (-17.00kcal, -4.78%) | |
Total Fat | 1.61g (+0.50g, +45.05%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1629.0mg (+29.00mg, +1.81%) | |
Total Carbohydrates | 74.19g (-3.59g, -4.62%) | |
Dietary Fiber | 1.6g (-0.60g, -27.27%) | |
Sugars | 1.61g (-2.83g, -63.74%) | |
Sugars, added | N/A | |
Protein | 8.06g (+1.39g, +20.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 323.0IU (-121.00IU, -27.25%) | |
Vitamin C, total ascorbic acid | 0.0mg (-40.00mg, -100.00%) | |
Calcium, Ca | 32.0mg (-12.00mg, -27.27%) | |
Iron, Fe | 2.9mg (-0.30mg, -9.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Long Grain Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Salt, Corn Starch, Chicken Fat, Carrots*, Monosodium Glutamate, Onion*, Partially Hydrogenated Soybean Oil, Sugar, Chicken Meat, Parsley*, Lactose, Garlic*, Turmeric Extract (color), Disodium Inosinate And Disodium Guanylate, Spice Extracts, Sodium Caseinate (from Milk), Dipotassium Phosphate, Natural Flavor And Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 344.0kcal (-12.00kcal, -3.37%) | |
Total Fat | 0.82g (-0.29g, -26.13%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1557.0mg (-43.00mg, -2.69%) | |
Total Carbohydrates | 75.41g (-2.37g, -3.05%) | |
Dietary Fiber | 1.6g (-0.60g, -27.27%) | |
Sugars | 21.31g (+16.87g, +379.95%) | |
Sugars, added | N/A | |
Protein | 8.2g (+1.53g, +22.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 328.0IU (-116.00IU, -26.13%) | |
Vitamin C, total ascorbic acid | 5.9mg (-34.10mg, -85.25%) | |
Calcium, Ca | 0.0mg (-44.00mg, -100.00%) | |
Iron, Fe | 2.95mg (-0.25mg, -7.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soft Pretzel Mix: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar (sugar, Cane Syrup), Sugar, Salt Buffalo Ranch Dip Mix: Maltodextrin, Salt, Dextrose, Garlic, Onion And Tomato Powder, Whey, Spices, Vinegar Powder [maltodextrin, Food Starch Modified (corn), Vinegar], Buttermilk Solids, Paprika (color), Natural Flavor (sour Cream Solids, Whey Protein Concentrate, Natural Flavors, Yeast Extract, Salt), Corn Starch, Soybean Oil, Corn Syrup Solids, Natural Butter Flavor (milk), Silicon Dioxide (anti Caking Agent), Malic Acid, Disodium Inosinate, Disodium Guanylate, Citric Acid, Extractives Of Paprika (color), Sodium Caseinate (milk), Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin Rock Salt: Coarse Salt Dry Yeast: Yeast, Sorbitan Monostearate, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 298.0kcal (-58.00kcal, -16.29%) | |
Total Fat | 19.19g (+18.08g, +1628.83%) | |
Saturated Fat | 6.57g (+6.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 1530.0mg (-70.00mg, -4.38%) | |
Total Carbohydrates | 9.6g (-68.18g, -87.66%) | |
Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
Sugars | 0.51g (-3.93g, -88.51%) | |
Sugars, added | N/A | |
Protein | 20.2g (+13.53g, +202.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 505.0IU (+61.00IU, +13.74%) | |
Vitamin C, total ascorbic acid | 7.6mg (-32.40mg, -81.00%) | |
Calcium, Ca | 20.0mg (-24.00mg, -54.55%) | |
Iron, Fe | 0.91mg (-2.29mg, -71.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Jalapeno Cheddar Bread (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto], Whole Wheat Flour, Jalapeno Peppers, Rye Flour, Sea Salt), Turkey (broth, Salt, Dextrose, Sodium Phosphate), Tomato, Bacon (water, Salt, Sodium Phosphate, Honey, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrate), Bell Pepper, Lettuce, Grapes, Mayonnaise (soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+37.00kcal, +10.39%) | |
Total Fat | 5.36g (+4.25g, +382.88%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1500.0mg (-100.00mg, -6.25%) | |
Total Carbohydrates | 78.57g (+0.79g, +1.02%) | |
Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
Sugars | 7.14g (+2.70g, +60.81%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (-87.00IU, -19.59%) | |
Vitamin C, total ascorbic acid | 0.0mg (-40.00mg, -100.00%) | |
Calcium, Ca | 71.0mg (+27.00mg, +61.36%) | |
Iron, Fe | 5.14mg (+1.94mg, +60.62%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (dehydrated Garlic, Sugar, Maltodextrin, Salt, Spices, Natural Flavors, Extract Of Paprika, Vinegar, Corn Syrup Solids, Citric Acid, Lactic Acid, Organic Honey, Yeast Extract, Lime Juice Solids, And Less Than 2% Silicon Dioxide And Sunflower Oil [as Processing Aids]), Canola Oil, Cane Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+37.00kcal, +10.39%) | |
Total Fat | 5.36g (+4.25g, +382.88%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1500.0mg (-100.00mg, -6.25%) | |
Total Carbohydrates | 78.57g (+0.79g, +1.02%) | |
Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
Sugars | 7.14g (+2.70g, +60.81%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (-87.00IU, -19.59%) | |
Vitamin C, total ascorbic acid | 0.0mg (-40.00mg, -100.00%) | |
Calcium, Ca | 71.0mg (+27.00mg, +61.36%) | |
Iron, Fe | 5.14mg (+1.94mg, +60.62%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (dehydrated Garlic, Sugar, Maltodextrin, Salt, Spices, Natural Flavors, Lime Juice Powder, Extract Of Paprika, Vinegar, Citric Acid, Lactic Acid, Organic Honey, And Yeast Extract), Soybean Oil, Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda |