Iga Cheddar Broccoli Rice & Sauce by Iga, Inc: Similar Foods
- Product:
- Cheddar Broccoli Rice & Sauce
- Brand:
- Iga
- Maker:
- Iga, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2112012/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 359.0kcal | |
Total Fat | 2.34g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1672.0mg | |
Total Carbohydrates | 73.44g | |
Dietary Fiber | 3.1g | |
Sugars | 3.12g | |
Sugars, added | N/A | |
Protein | 10.94g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 312.0IU | |
Vitamin C, total ascorbic acid | 7.5mg | |
Calcium, Ca | 94.0mg | |
Iron, Fe | 2.81mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Parboiled Long Grain Rice (rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Salt, Corn Starch, Whey, Wheat Flour, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Monosodium Glutamate, Onion Powder, Buttermilk Powder, Food Starch Modified, Color Added (annatto And Paprika Extracts), Autolyzed Yeast, Hydrolyzed Corn Protein, Parsley, Sodium Phosphate, Garlic Powder, Lactic Acid, Mono And Diglycerides, Natural And Artificial Flavors, Guar Gum, Dried Broccoli |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 343.0kcal (-16.00kcal, -4.46%) | |
Total Fat | 2.86g (+0.52g, +22.22%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1657.0mg (-15.00mg, -0.90%) | |
Total Carbohydrates | 71.43g (-2.01g, -2.74%) | |
Dietary Fiber | 2.9g (-0.20g, -6.45%) | |
Sugars | 8.57g (+5.45g, +174.68%) | |
Sugars, added | N/A | |
Protein | 11.43g (+0.49g, +4.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 286.0IU (-26.00IU, -8.33%) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
Calcium, Ca | 57.0mg (-37.00mg, -39.36%) | |
Iron, Fe | 2.06mg (-0.75mg, -26.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Ricotta Cheese* (whey, Milkfat, Lactic Acid, Salt), Salt, Tomato*, Maltodextrin, Sugar, Monosodium Glutamate, Low Moisture Part Skim Mozzarella Cheese* (part Skim Milk, Cheese Culture, Salt, Enzymes), Paprika, Parmesan Cheese* (milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Citric Acid, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Whey, Butter (sweet Cream, Salt), Monoglycerides, Color (artificial Color, Yellow Lakes 5 & 6, Yellows 6 & 5, Red 40 Lake), Basil, Spice, Yeast Extract, Oregano, Nonfat Milk, Fennel Seed, Whey Protein Concentrate, Silicon Dioxide (anticaking Agent), Sodium Phosphate, Romano Cheese* (made From Cow Or Goat Or Sheep's Milk, Cheese Cultures, Salt, Enzymes), Mannitol Freshness Preserved By Tocopherol And Ascorbyl Palmitate *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 355.0kcal (-4.00kcal, -1.11%) | |
Total Fat | 0.0g (-2.34g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1613.0mg (-59.00mg, -3.53%) | |
Total Carbohydrates | 70.97g (-2.47g, -3.36%) | |
Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
Sugars | 6.45g (+3.33g, +106.73%) | |
Sugars, added | N/A | |
Protein | 12.9g (+1.96g, +17.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 323.0IU (+11.00IU, +3.53%) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
Calcium, Ca | 129.0mg (+35.00mg, +37.23%) | |
Iron, Fe | 3.48mg (+0.67mg, +23.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.0mg | |
Niacin | 0.0mg |
Ingredients | ||
---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey (from Milk), Salt, Corn Starch, Onion*, Tomato*, Natural Flavors, Garlic, Autolysed Yeast Extract, Sugar, Sour Cream (cultured Cream, Nonfat Milk), Color Added, Hydrolyzed Corn Protein, Disodium Inosinate And Disodium Guanylate, Spices, Soybean Oil, Mono And Diglycerides, Caramel (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+34.00kcal, +9.47%) | |
Total Fat | 0.0g (-2.34g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1714.0mg (+42.00mg, +2.51%) | |
Total Carbohydrates | 82.14g (+8.70g, +11.85%) | |
Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
Sugars | 3.57g (+0.45g, +14.42%) | |
Sugars, added | N/A | |
Protein | 10.71g (-0.23g, -2.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (+45.00IU, +14.42%) | |
Vitamin C, total ascorbic acid | 4.3mg (-3.20mg, -42.67%) | |
Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
Iron, Fe | 3.86mg (+1.05mg, +37.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean Oil*, And Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 339.0kcal (-20.00kcal, -5.57%) | |
Total Fat | 1.61g (-0.73g, -31.20%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1629.0mg (-43.00mg, -2.57%) | |
Total Carbohydrates | 74.19g (+0.75g, +1.02%) | |
Dietary Fiber | 1.6g (-1.50g, -48.39%) | |
Sugars | 1.61g (-1.51g, -48.40%) | |
Sugars, added | N/A | |
Protein | 8.06g (-2.88g, -26.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 323.0IU (+11.00IU, +3.53%) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
Calcium, Ca | 32.0mg (-62.00mg, -65.96%) | |
Iron, Fe | 2.9mg (+0.09mg, +3.20%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Long Grain Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Salt, Corn Starch, Chicken Fat, Carrots*, Monosodium Glutamate, Onion*, Partially Hydrogenated Soybean Oil, Sugar, Chicken Meat, Parsley*, Lactose, Garlic*, Turmeric Extract (color), Disodium Inosinate And Disodium Guanylate, Spice Extracts, Sodium Caseinate (from Milk), Dipotassium Phosphate, Natural Flavor And Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 390.0kcal (+31.00kcal, +8.64%) | |
Total Fat | 9.76g (+7.42g, +317.09%) | |
Saturated Fat | 4.88g (+4.88g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1634.0mg (-38.00mg, -2.27%) | |
Total Carbohydrates | 70.73g (-2.71g, -3.69%) | |
Dietary Fiber | 4.9g (+1.80g, +58.06%) | |
Sugars | 7.32g (+4.20g, +134.62%) | |
Sugars, added | N/A | |
Protein | 4.88g (-6.06g, -55.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 244.0IU (-68.00IU, -21.79%) | |
Vitamin C, total ascorbic acid | 11.7mg (+4.20mg, +56.00%) | |
Calcium, Ca | 98.0mg (+4.00mg, +4.26%) | |
Iron, Fe | 0.88mg (-1.93mg, -68.68%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Corn Starch, Corn Syrup Solids, Whey (from Milk), Palm Oil, Onions, Salt, Sodium Caseinate (from Milk), Natural And Artificial Flavors, Carrots, Parsley, Garlic, Black Pepper, Autolyzed Yeast Extract, Maltodextrin, Chicken Stock, Chicken Fat, Monosodium Glutamate (flavor Enhancer), Disodium Inosinate And Disodium Guanylate (flavor Enhancer), Annatto (color), Titanium Dioxide (color), Yellow 5 (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+34.00kcal, +9.47%) | |
Total Fat | 3.57g (+1.23g, +52.56%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1607.0mg (-65.00mg, -3.89%) | |
Total Carbohydrates | 75.0g (+1.56g, +2.12%) | |
Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
Sugars | 7.14g (+4.02g, +128.85%) | |
Sugars, added | N/A | |
Protein | 14.29g (+3.35g, +30.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (+45.00IU, +14.42%) | |
Vitamin C, total ascorbic acid | 4.3mg (-3.20mg, -42.67%) | |
Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
Iron, Fe | 5.14mg (+2.33mg, +82.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Onions*, Salt, Contains Less Than 2% Of Hydrolyzed Soy Protein, Monosodium Glutamate, Yeast, Interesterified Soybean Oil, Cooked Chicken*, Spice, Celery*, Parsley*, Chicken Broth*, Garlic*, Turmeric (color), Natural Flavor, With Bha, Bht And Rosemary Extract As Preservatives |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (+46.00kcal, +12.81%) | |
Total Fat | 14.29g (+11.95g, +510.68%) | |
Saturated Fat | 7.14g (+7.14g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1690.0mg (+18.00mg, +1.08%) | |
Total Carbohydrates | 66.67g (-6.77g, -9.22%) | |
Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
Sugars | 4.76g (+1.64g, +52.56%) | |
Sugars, added | N/A | |
Protein | 4.76g (-6.18g, -56.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 238.0IU (-74.00IU, -23.72%) | |
Vitamin C, total ascorbic acid | 14.3mg (+6.80mg, +90.67%) | |
Calcium, Ca | 48.0mg (-46.00mg, -48.94%) | |
Iron, Fe | 1.71mg (-1.10mg, -39.15%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Creamer (maltodextrin, Palm Oil), Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Dishes, Chicken Bouillon (chicken Soup Base [corn Syrup Solids, Salt, Cornstarch, Hydrolyzed Corn, Soy Protein, Rendered Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Spices, Turmeric, Dehydrated Parsley, Silicon Dioxide], Salt, Sugar, Yeast Extract, Sweet Whey, Turmeric, Garlic Powder, Caramel Color, Dehydrated Onion), Chopped Onion, Cornstarch, Onion Powder, Parsley Flakes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 343.0kcal (-16.00kcal, -4.46%) | |
Total Fat | 0.0g (-2.34g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1600.0mg (-72.00mg, -4.31%) | |
Total Carbohydrates | 80.0g (+6.56g, +8.93%) | |
Dietary Fiber | 11.4g (+8.30g, +267.74%) | |
Sugars | 60.0g (+56.88g, +1823.08%) | |
Sugars, added | N/A | |
Protein | 0.0g (-10.94g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 286.0IU (-26.00IU, -8.33%) | |
Vitamin C, total ascorbic acid | 3.4mg (-4.10mg, -54.67%) | |
Calcium, Ca | 57.0mg (-37.00mg, -39.36%) | |
Iron, Fe | 2.06mg (-0.75mg, -26.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tejocote, Membrillo, Guava, Sugar, Salt, Chili, Citric Acid, Artificial Color Fda Red #40, Sodium Benzoate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 343.0kcal (-16.00kcal, -4.46%) | |
Total Fat | 0.0g (-2.34g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1600.0mg (-72.00mg, -4.31%) | |
Total Carbohydrates | 82.86g (+9.42g, +12.83%) | |
Dietary Fiber | 11.4g (+8.30g, +267.74%) | |
Sugars | 60.0g (+56.88g, +1823.08%) | |
Sugars, added | N/A | |
Protein | 0.0g (-10.94g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 286.0IU (-26.00IU, -8.33%) | |
Vitamin C, total ascorbic acid | 3.4mg (-4.10mg, -54.67%) | |
Calcium, Ca | 57.0mg (-37.00mg, -39.36%) | |
Iron, Fe | 2.06mg (-0.75mg, -26.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Hawthorm Apple, Quince, Guava, Sugar, Iodized Salt, Chili, Citric Acid, Sodium Benzoate As Preservative, Artificial Color Fd&c Red No 40 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (-38.00kcal, -10.58%) | |
Total Fat | 0.0g (-2.34g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1714.0mg (+42.00mg, +2.51%) | |
Total Carbohydrates | 71.43g (-2.01g, -2.74%) | |
Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
Sugars | 3.57g (+0.45g, +14.42%) | |
Sugars, added | N/A | |
Protein | 10.71g (-0.23g, -2.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (+45.00IU, +14.42%) | |
Vitamin C, total ascorbic acid | 4.3mg (-3.20mg, -42.67%) | |
Calcium, Ca | 0.0mg (-94.00mg, -100.00%) | |
Iron, Fe | 5.14mg (+2.33mg, +82.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bread Crumbs [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Yeast, Salt], Salt, Parsley, Italian Seasoning (spices Including Paprika, Onion Powder, Garlic Powder, Soybean Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (-73.00kcal, -20.33%) | |
Total Fat | 5.36g (+3.02g, +129.06%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (+54.00mg) | |
Sodium | 1714.0mg (+42.00mg, +2.51%) | |
Total Carbohydrates | 17.86g (-55.58g, -75.68%) | |
Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
Sugars | 10.71g (+7.59g, +243.27%) | |
Sugars, added | N/A | |
Protein | 42.86g (+31.92g, +291.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (+45.00IU, +14.42%) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
Iron, Fe | 1.29mg (-1.52mg, -54.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Keta Salmon, Brown Sugar, Sea Salt, Mirin (water, Rice, Koji Aspergillus Oryzae, Sea Salt), Ginger Powder, Organic Yellow Miso Powder (organic Soybeans, Organic Rice, Salt, Organic Aspergillus Oryzae), Caramel Color, Natural Smoke Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (-38.00kcal, -10.58%) | |
Total Fat | 21.43g (+19.09g, +815.81%) | |
Saturated Fat | 7.14g (+7.14g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 89.0mg (+89.00mg) | |
Sodium | 1643.0mg (-29.00mg, -1.73%) | |
Total Carbohydrates | 7.14g (-66.30g, -90.28%) | |
Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
Sugars | 3.57g (+0.45g, +14.42%) | |
Sugars, added | N/A | |
Protein | 21.43g (+10.49g, +95.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (+45.00IU, +14.42%) | |
Vitamin C, total ascorbic acid | 8.6mg (+1.10mg, +14.67%) | |
Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
Iron, Fe | 1.29mg (-1.52mg, -54.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Salt, Contains 2% Or Less Of Nonfat Dry Milk, Sugar, Corn Syrup Solids, Wine, Red Pepper, Spices, Chili Pepper, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (+20.00kcal, +5.57%) | |
Total Fat | 1.72g (-0.62g, -26.50%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1586.0mg (-86.00mg, -5.14%) | |
Total Carbohydrates | 72.41g (-1.03g, -1.40%) | |
Dietary Fiber | 3.4g (+0.30g, +9.68%) | |
Sugars | 0.0g (-3.12g, -100.00%) | |
Sugars, added | N/A | |
Protein | 13.79g (+2.85g, +26.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 345.0IU (+33.00IU, +10.58%) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
Calcium, Ca | 0.0mg (-94.00mg, -100.00%) | |
Iron, Fe | 3.72mg (+0.91mg, +32.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (durum Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Salt, Onion, Spices (including Paprika, Red Pepper), Garlic, Yeast Extract, Soy Sauce (hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Vinegar, Molasses, Modified Corn Starch, Corn Syrup, Lemon Puree, Disodium Inosinate And Guanylate (flavor Enhancers), Sugar, Dextrose, Natural Flavor, Caramel Color, And Lemon Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-109.00kcal, -30.36%) | |
Total Fat | 1.79g (-0.55g, -23.50%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 36.0mg (+36.00mg) | |
Sodium | 1679.0mg (+7.00mg, +0.42%) | |
Total Carbohydrates | 35.71g (-37.73g, -51.38%) | |
Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
Sugars | 28.57g (+25.45g, +815.71%) | |
Sugars, added | N/A | |
Protein | 14.29g (+3.35g, +30.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (+45.00IU, +14.42%) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
Iron, Fe | 2.57mg (-0.24mg, -8.54%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef, Teriyaki Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Wine, Sugar, Water, Vinegar, Salt, Spices, Onion Powder, Succinic Acid, Garlic Powder, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Brown Sugar, Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spices, Onion Powder, Natural Flavoring), Pineapple Juice (ascorbic Acid [vitamin C], Vitamin E, And Vitamin A), Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Boiled Grape Must, Caramel Coloring Potassium Metabisulfite As A Preservative), Garlic Salt, Dried Serrano Peppers, Onion Powder, Chili Flakes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.90
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 250.0kcal (-109.00kcal, -30.36%) | |
Total Fat | 1.79g (-0.55g, -23.50%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 36.0mg (+36.00mg) | |
Sodium | 1679.0mg (+7.00mg, +0.42%) | |
Total Carbohydrates | 35.71g (-37.73g, -51.38%) | |
Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
Sugars | 28.57g (+25.45g, +815.71%) | |
Sugars, added | N/A | |
Protein | 14.29g (+3.35g, +30.62%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 357.0IU (+45.00IU, +14.42%) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
Iron, Fe | 2.57mg (-0.24mg, -8.54%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Beef, Teriyaki Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Wine, Sugar, Water, Vinegar, Salt, Onion Powder, Spice Extractives, Succinic Acid, Garlic Powder), Brown Sugar, Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Pineapple Juice (ascorbic Acid (vitamin C), Vitamin E, & Vitamin A), Garlic Salt, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Boiled Grape Must, Caramel Coloring, Potassium Metabisulfite As A Preservative), Serrano Peppers, Onion Powder And Chili Flakes |