Goya Fruta Guanbana Pulp by Goya Foods, Inc: Similar Foods
- Product:
- Fruta Guanbana Pulp
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2305503/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 12.09g | |
| Dietary Fiber | 1.1g | |
| Sugars | 7.69g | |
| Sugars, added | N/A | |
| Protein | 1.1g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.4mg | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 266.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soursop Pulp, Ascorbic Acid ( As Antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+1.00kcal, +2.04%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 10.42g (-1.67g, -13.81%) | |
| Dietary Fiber | 3.3g (+2.20g, +200.00%) | |
| Sugars | 5.83g (-1.86g, -24.19%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (+0.98g, +89.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+13.00mg, +81.25%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | 275.0mg (+9.00mg, +3.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Blackberry Puree*, Banana Puree*, Apple Juice Concentrate*, Chia Seeds* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (=) | |
| Total Fat | 0.2g (+0.20g) | |
| Saturated Fat | 0.04g (+0.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+10.00mg) | |
| Total Carbohydrates | 11.15g (-0.94g, -7.78%) | |
| Dietary Fiber | 5.2g (+4.10g, +372.73%) | |
| Sugars | 7.5g (-0.19g, -2.47%) | |
| Sugars, added | N/A | |
| Protein | 0.6g (-0.50g, -45.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 0.55mg (+0.55mg) | |
| Potassium, K | 278.0mg (+12.00mg, +4.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Guava | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (+3.00kcal, +6.12%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (+15.00mg) | |
| Total Carbohydrates | 11.34g (-0.75g, -6.20%) | |
| Dietary Fiber | 3.1g (+2.00g, +181.82%) | |
| Sugars | 3.09g (-4.60g, -59.82%) | |
| Sugars, added | N/A | |
| Protein | 2.06g (+0.96g, +87.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+10.00mg, +62.50%) | |
| Iron, Fe | 1.03mg (+1.03mg) | |
| Potassium, K | 267.0mg (+1.00mg, +0.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts, Butternut Squash, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-8.00kcal, -16.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 8.24g (-3.85g, -31.84%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 3.53g (-4.16g, -54.10%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 271.0mg (+5.00mg, +1.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Baby Cob Corn, Mushrooms, Red Bell Peppers, Sugar Snap Peas, Water Chestnuts, Bamboo Shoots, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+4.00kcal, +8.16%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 12.94g (+0.85g, +7.03%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 2.35g (-5.34g, -69.44%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.43g, +220.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
| Iron, Fe | 1.18mg (+1.18mg) | |
| Potassium, K | 255.0mg (-11.00mg, -4.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli, Corn, Red Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (+2.00kcal, +4.08%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+10.00mg) | |
| Total Carbohydrates | 12.0g (-0.09g, -0.74%) | |
| Dietary Fiber | 2.0g (+0.90g, +81.82%) | |
| Sugars | 7.0g (-0.69g, -8.97%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.30g, -27.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 0.51mg (+0.51mg) | |
| Potassium, K | 248.0mg (-18.00mg, -6.77%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Butternut Squash Puree, Organic Pear Puree, Organic Carrot Puree, Water, Organic Date Paste, Organic Lemon Juice Concentrate, Organic Ground Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-7.00kcal, -14.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.29g (+0.20g, +1.65%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 8.9g (+1.21g, +15.73%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.10g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 254.0mg (-12.00mg, -4.51%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Pure Pomegranate Juice Not From Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-18.00kcal, -36.73%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+8.00mg) | |
| Total Carbohydrates | 6.15g (-5.94g, -49.13%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 4.62g (-3.07g, -39.92%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (+0.44g, +40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-6.00mg, -37.50%) | |
| Iron, Fe | 0.77mg (+0.77mg) | |
| Potassium, K | 262.0mg (-4.00mg, -1.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes, Tomato Puree, Citric Acid (acidity Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-18.00kcal, -36.73%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+8.00mg) | |
| Total Carbohydrates | 6.15g (-5.94g, -49.13%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 4.62g (-3.07g, -39.92%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (+0.44g, +40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-6.00mg, -37.50%) | |
| Iron, Fe | 0.77mg (+0.77mg) | |
| Potassium, K | 262.0mg (-4.00mg, -1.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes, Tomato Puree, Citric Acid (acidity Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-18.00kcal, -36.73%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+8.00mg) | |
| Total Carbohydrates | 6.15g (-5.94g, -49.13%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 4.62g (-3.07g, -39.92%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (+0.44g, +40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-6.00mg, -37.50%) | |
| Iron, Fe | 0.77mg (+0.77mg) | |
| Potassium, K | 262.0mg (-4.00mg, -1.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes, Tomato Puree, Citric Acid (acidity Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-17.00kcal, -34.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+8.00mg) | |
| Total Carbohydrates | 4.84g (-7.25g, -59.97%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 3.23g (-4.46g, -58.00%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (+0.51g, +46.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.16mg (+0.16mg) | |
| Potassium, K | 274.0mg (+8.00mg, +3.01%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-17.00kcal, -34.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+8.00mg) | |
| Total Carbohydrates | 4.84g (-7.25g, -59.97%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 3.23g (-4.46g, -58.00%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (+0.51g, +46.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.16mg (+0.16mg) | |
| Potassium, K | 274.0mg (+8.00mg, +3.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-8.00kcal, -16.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+6.00mg) | |
| Total Carbohydrates | 8.24g (-3.85g, -31.84%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 3.53g (-4.16g, -54.10%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.08g, +7.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+19.00mg, +118.75%) | |
| Iron, Fe | 0.47mg (+0.47mg) | |
| Potassium, K | 271.0mg (+5.00mg, +1.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Butternut Squash | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (-11.00kcal, -22.45%) | |
| Total Fat | 0.42g (+0.42g) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 13.0mg (+13.00mg) | |
| Total Carbohydrates | 6.75g (-5.34g, -44.17%) | |
| Dietary Fiber | 0.4g (-0.70g, -63.64%) | |
| Sugars | 5.91g (-1.78g, -23.15%) | |
| Sugars, added | N/A | |
| Protein | 0.84g (-0.26g, -23.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+14.00mg, +87.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 262.0mg (-4.00mg, -1.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cold Brewed Coffee (water, Coffee), Reduced Fat Milk, Cane Sugar, Natural Flavor, Pectin, Cocoa Powder (processed With Alkali), Potassium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-16.00kcal, -32.65%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 267.0mg (+267.00mg) | |
| Total Carbohydrates | 13.33g (+1.24g, +10.26%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-7.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.10g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sorbitol, Cellulose Gum, Salt, Natural & Artificial Flavors, Sodium Benazoate, Phosphoric Acid, Citric Acid, Sodium Hexametaphosphate, Sorbic Acid, Aspartame, Caramel Color, Acesulfame Potassium, Neotame | ||