Goya Churros With Chocolateolate Packet by Goya Foods, Inc: Similar Foods

Product:
Churros With Chocolateolate Packet
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2418183/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal
Total Fat7.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 90.0mg
Total Carbohydrates 48.0g
Dietary Fiber 2.0g
Sugars 10.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg
Iron, Fe1.0mg
Potassium, K40.0mg
Vitamin D, IU0.0IU
Ingredients
Churro: Wheat Flour, Water, Salt And Vegetable Oil (sunflower Oil, Virgin Olive Oil) Chocolate Sauce Topping: Sugar, Water And Low Fat Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-3.00kcal, -1.07%)
Total Fat6.38g (-0.62g, -8.86%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (+6.00mg, +6.67%)
Total Carbohydrates 46.81g (-1.19g, -2.48%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 12.77g (+2.77g, +27.70%)
Sugars, added N/A
Protein 4.26g (-1.74g, -29.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+8.00mg, +6.67%)
Iron, Fe2.34mg (+1.34mg, +134.00%)
Potassium, K21.0mg (-19.00mg, -47.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Churro: Wheat Flour, Water, Salt And Vegetable Oil (sunflower Oil, Virgin Olive Oil) Topping: Sugar And Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.12
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (=)
Total Fat7.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 90.0mg (=)
Total Carbohydrates 46.0g (-2.00g, -4.17%)
Dietary Fiber 2.0g (=)
Sugars 14.0g (+4.00g, +40.00%)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+40.00mg, +33.33%)
Iron, Fe0.8mg (-0.20mg, -20.00%)
Potassium, K20.0mg (-20.00mg, -50.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Churro: Wheat Flour, Water, Salt And Vegetable Oil (sunflower Oil, Virgin Olive Oil) Dulce De Leche Topping: Whole Milk, Skim Milk, Sugar, Glucose Syrup, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.32
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-9.00kcal, -3.21%)
Total Fat10.0g (+3.00g, +42.86%)
Saturated Fat 7.14g (+6.14g, +614.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 93.0mg (+3.00mg, +3.33%)
Total Carbohydrates 38.57g (-9.43g, -19.65%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 30.0g (+20.00g, +200.00%)
Sugars, added N/A
Protein 4.29g (-1.71g, -28.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (-6.00mg, -5.00%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Vanilla Cookie Wafer (wheat Flour, Sugar, Cane Syrup, Palm And Soybean And Canola Oils, Natural Flavor, Soy Lecithin, Salt, Leavening (baking Soda)), White Confectionery Coating (sugar, Coconut Oil, Skim Milk Powder, Whey Protein Concentrate, Corn Oil, Soy Lecithin), Sugar, Lemon Flavored Filling (sugar, Water, Cornstarch, Citric Acid, Salt, To Preserve Freshness (potassium Sorbate), Malic Acid, Xanthan Gum, Colored With (turmeric Extract)), Cream (cream, Skim Milk, Carrageenan), Whey Powder, Corn Syrup Solids, Contains Less Than 2% Of The Following: Canola Oil, Natural Flavor, Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+3.00kcal, +1.07%)
Total Fat4.17g (-2.83g, -40.43%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-15.00mg, -16.67%)
Total Carbohydrates 51.67g (+3.67g, +7.65%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 1.67g (-8.33g, -83.30%)
Sugars, added N/A
Protein 8.33g (+2.33g, +38.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe3.0mg (+2.00mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.83g
Fatty acids, total polyunsaturated2.5g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Yeast, Dextrose, Fumaric Acid, Calcium Propionate (preservative), Gum (cellulose Gum, Maltodextrin, Carrageenan), Sorbic Acid, Salt, Potassium Sorbate (preservative), Dough Conditioner (sodium Metabisulfite), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.83
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+3.00kcal, +1.07%)
Total Fat4.17g (-2.83g, -40.43%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-15.00mg, -16.67%)
Total Carbohydrates 51.67g (+3.67g, +7.65%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 1.67g (-8.33g, -83.30%)
Sugars, added N/A
Protein 8.33g (+2.33g, +38.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe3.0mg (+2.00mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated0.83g
Thiamin1.0mg
Riboflavin0.283mg
Niacin5.0mg
Ingredients
Enriched Flour (wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Dextrose Fumeric Acid, Calcium Propionate (preservative), Gum (cellulose Gum, Maltodextrin, Carrageenan), Sorbic Acid, Salt, Potassium Sorbate (preservative), Dough Conditioner (sodium Metabisulfite) And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.21
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-13.00kcal, -4.64%)
Total Fat5.0g (-2.00g, -28.57%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-15.00mg, -16.67%)
Total Carbohydrates 51.67g (+3.67g, +7.65%)
Dietary Fiber 5.0g (+3.00g, +150.00%)
Sugars 1.67g (-8.33g, -83.30%)
Sugars, added N/A
Protein 8.33g (+2.33g, +38.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe2.4mg (+1.40mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.83g
Fatty acids, total polyunsaturated2.5g
Ingredients
Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Soybean Oil, Yeast, Dextrose, Fumaric Acid, Calcium Propionate (preservative), Gum (cellulose Gum, Maltodextrin, Carrageenan), Sorbic Acid, Salt, Potassium Sorbate (preservative), Dough Conditioner (sodium Metabisulfite), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.25
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+14.00kcal, +5.00%)
Total Fat16.18g (+9.18g, +131.14%)
Saturated Fat 8.82g (+7.82g, +782.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 96.0mg (+6.00mg, +6.67%)
Total Carbohydrates 30.88g (-17.12g, -35.67%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 23.53g (+13.53g, +135.30%)
Sugars, added N/A
Protein 4.41g (-1.59g, -26.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-2.00mg, -1.67%)
Iron, Fe1.06mg (+0.06mg, +6.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Fat Chocolate Ice Cream: Skim Milk, Sugar, Corn Syrup, Cream, Cocoa Processed With Alkali, Buttermilk, Tapioca Starch, Pectin, Guar Gum, Natural Flavor Chocolatey Coating: Palm Oil, Sugar, Canola Oil, Cocoa Powder, Whey, Soy Lecithin, Chocolate, Whole Milk Powder, Vanilla Extract Fudge Swirl: Sugar, Skim Milk, Cocoa Processed With Alkali, Coconut Oil, Corn Syrup, Chocolate, Vanilla Extract, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.46
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-13.00kcal, -4.64%)
Total Fat5.0g (-2.00g, -28.57%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-15.00mg, -16.67%)
Total Carbohydrates 51.67g (+3.67g, +7.65%)
Dietary Fiber 5.0g (+3.00g, +150.00%)
Sugars 1.67g (-8.33g, -83.30%)
Sugars, added N/A
Protein 8.33g (+2.33g, +38.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe2.4mg (+1.40mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.83g
Fatty acids, total polyunsaturated2.5g
Thiamin0.0mg
Riboflavin0.227mg
Niacin5.0mg
Ingredients
Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Soybean Oil, Yeast, Dextrose, Fumaric Acid, Calcium Propionate (preservative), Gum (cellulose Gum, Maltodextrin, Carrageenan), Sorbic Acid, Salt, Potassium Sorbate (preservative), Dough Conditioner (sodium Metabisulfite) And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.65
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-7.00kcal, -2.50%)
Total Fat14.77g (+7.77g, +111.00%)
Saturated Fat 7.95g (+6.95g, +695.00%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+34.00mg)
Sodium 119.0mg (+29.00mg, +32.22%)
Total Carbohydrates 32.95g (-15.05g, -31.35%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 21.59g (+11.59g, +115.90%)
Sugars, added N/A
Protein 3.41g (-2.59g, -43.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-6.00mg, -5.00%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K31.0mg (-9.00mg, -22.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Nonfat Milk, Cream, Water, Vanilla Wafer Swirl (cookie Crumb [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Palm Kernel Oil, Whey Protein Concentrate, Butter (cream, Salt), Natural Flavor, Salt, Whey, Sodium Bicarbonate], Peanut Oil, Powdered Sugar (sugar, Cornstarch), Coconut Oil, Natural Flavors, Soy Lecithin, Sodium Bicarbonate, Salt), Vanilla Wafer Bits (wheat Flour, Cookie Crumb [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Palm Kernel Oil, Whey Protein Concentrate, Butter (cream, Salt), Natural Flavor, Salt, Whey, Sodium Bicarbonate], Sugar, Butter (cream, Salt), Water, Natural Flavors, Sodium Bicarbonate, Salt), Corn Syrup, Sugar, Banana Pudding Base (banana Puree, Corn Syrup, Water, Sugar, Sweetened Condensed Whole Milk [condensed Whole Milk, Sugar], Cream, Cornstarch, Natural Flavors, Butter [cream Salt], Annatto [color], Turmeric [color], Citric Acid), Whey, Cellulose Gum, Mono And Diglycerides, Locust Bean Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.29
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-30.00kcal, -10.71%)
Total Fat12.5g (+5.50g, +78.57%)
Saturated Fat 7.95g (+6.95g, +695.00%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+34.00mg)
Sodium 80.0mg (-10.00mg, -11.11%)
Total Carbohydrates 30.68g (-17.32g, -36.08%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 22.73g (+12.73g, +127.30%)
Sugars, added N/A
Protein 3.41g (-2.59g, -43.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+2.00mg, +1.67%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K39.0mg (-1.00mg, -2.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Nonfat Milk, Cream, Chocolate Sauce (corn Syrup, Water, High Fructose Corn Syrup, Cocoa Processed With Alkali, Modified Corn Starch, Sugar, Citric Acid, Natural Flavors), Corn Syrup, Peanut Butter Footballs [sugar, Peanut Butter (peanuts, Salt), Coconut Oil, Nonfat Milk, Whole Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavors], Sugar, Whey, Cellulose Gum, Mono And Diglycerides, Locust Bean Gum, Carrageenan, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.03
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-5.00kcal, -1.79%)
Total Fat16.67g (+9.67g, +138.14%)
Saturated Fat 10.0g (+9.00g, +900.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 96.0mg (+6.00mg, +6.67%)
Total Carbohydrates 26.67g (-21.33g, -44.44%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 23.33g (+13.33g, +133.30%)
Sugars, added N/A
Protein 4.17g (-1.83g, -30.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe1.2mg (+0.20mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Organic Cane Sugar, Nonfat Milk, Non Gmo Chocolate Cream Cookies (sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Rspo Certified Palm Oil, Cocoa [processed With Alkali], Corn Flour, Salt, Baking Soda, Dextrose, Soy Lecithin, Natural Flavors, Coconut Oil), Chocolate Cookie Swirl (soybean Oil, Powder Sugar [sugar, Corn Starch], Unbleached Unenriched Wheat Flour, Sugar, Rspo Certified Palm Oil, Cocoa [processed With Alkali], Salt, Baking Soda, Natural Flavor, Soy Lecithin), Guar Gum, Carob Bean Gum, Acacia Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.83
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-11.00kcal, -3.93%)
Total Fat12.5g (+5.50g, +78.57%)
Saturated Fat 7.69g (+6.69g, +669.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 120.0mg (+30.00mg, +33.33%)
Total Carbohydrates 34.62g (-13.38g, -27.88%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 25.0g (+15.00g, +150.00%)
Sugars, added N/A
Protein 2.88g (-3.12g, -52.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-24.00mg, -20.00%)
Iron, Fe0.67mg (-0.33mg, -33.00%)
Potassium, K29.0mg (-11.00mg, -27.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Sugar, Cream, Condensed Skim Milk, Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Strawberries, Palm Oil, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness [sodium Benzoate, Calcium Disodium Edta], Citric Acid, Natural And Artificial Flavor, Color [beta Carotene], Vitamin A Palmitate Added), Blueberries, Contains Less Than 2% Of The Following: Hydrogenated Palm Kernel Oil, Dextrose, Raspberries, Blackberries, Modified Cornstarch, Natural Flavor, Palm Kernel Oil, Salt, Whey, Color (carrot Juice, Blueberry Juice, Beta Carotene), Natural And Artificial Flavor, Coconut Oil, Leavening (baking Soda), Mono And Diglycerides, Locust Bean Gum, Milk Solids, Cellulose Gum, Soy Lecithin, To Preserve Freshness (sodium Benzoate, Potassium Sorbate), Xanthan Gum, Sodium Caseinate, Guar Gum, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Lemon Juice Concentrate, Soy Protein Isolate, Carbohydrate Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.19
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+3.00kcal, +1.07%)
Total Fat15.09g (+8.09g, +115.57%)
Saturated Fat 13.21g (+12.21g, +1221.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 85.0mg (-5.00mg, -5.56%)
Total Carbohydrates 30.19g (-17.81g, -37.10%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 22.64g (+12.64g, +126.40%)
Sugars, added N/A
Protein 7.55g (+1.55g, +25.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca151.0mg (+31.00mg, +25.83%)
Iron, Fe1.36mg (+0.36mg, +36.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Frozen Greek Yogurt [nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Sugar, Milk Protein Concentrate, Maltodextrin, Caramel Base [sugar, Water, Condensed Skim Milk, Brown Sugar, Butter (cream, Salt), Sea Salt, Sodium Bicarbonate, Soy Lecithin], Locust Bean Gum, Guar Gum, Natural Flavor, Caramel Color] Dark Chocolate Flavored Coating [coconut Oil, Sugar, Cocoa (processed With Alkali), Whey, Soy Lecithin, Natural Flavors] Caramel Topping [tapioca Syrup, Sweetened Condensed Skim Milk (skim Milk, Sugar), Heavy Cream, Palm Oil, Sugar, Water, Pectin, Salt, Sodium Citrate, Soy Lecithin, Natural Flavors]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.88
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+3.00kcal, +1.07%)
Total Fat15.09g (+8.09g, +115.57%)
Saturated Fat 13.21g (+12.21g, +1221.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 75.0mg (-15.00mg, -16.67%)
Total Carbohydrates 30.19g (-17.81g, -37.10%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 22.64g (+12.64g, +126.40%)
Sugars, added N/A
Protein 7.55g (+1.55g, +25.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca151.0mg (+31.00mg, +25.83%)
Iron, Fe1.36mg (+0.36mg, +36.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Frozen Greek Yogurt [nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Sugar, Milk Protein Concentrate, Maltodextrin, Natural Flavor, Locust Bean Gum, Guar Gum] Dark Chocolate Flavored Coating [coconut Oil, Sugar, Cocoa (processed With Alkali), Whey, Soy Lecithin, Natural Flavors) Caramel Topping [tapioca Syrup, Sweetened Condensed Skim Milk (skim Milk, Sugar), Heavy Cream, Palm Oil, Sugar, Water, Pectin, Salt, Sodium Citrate, Soy Lecithin, Natural Flavors] Toffee Pieces [sugar, Butter (cream), Soy Lecithin, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.40
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-30.00kcal, -10.71%)
Total Fat11.96g (+4.96g, +70.86%)
Saturated Fat 6.52g (+5.52g, +552.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 103.0mg (+13.00mg, +14.44%)
Total Carbohydrates 32.61g (-15.39g, -32.06%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 23.91g (+13.91g, +139.10%)
Sugars, added N/A
Protein 3.26g (-2.74g, -45.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-11.00mg, -9.17%)
Iron, Fe1.74mg (+0.74mg, +74.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Buttermilk, Whey, Dairy Product Solids, Fudge Swirl (sugar, Peanut Oil, Cocoa Processed With Alkali, Dextrose, Skim Milk, Cocoa, Salt, Soy Lecithin), Corn Syrup, Sugar, Peanut Butter Cup Pieces {sugar, Coconut Oil, Peanut Butter (peanuts, Salt), Partially Defatted Peanut Flour, Nonfat Milk, Milk, Cocoa Processed With Alkali, Salt, Cocoa, Soy Lecithin, Natural Flavors}, Cream, Skim Milk, Coconut Oil, Milk, Cocoa Processed With Alkali, Contains 2% Or Less Of Natural Flavor, High Fructose Corn Syrup, Cellulose Gel, Cellulose Gum, Carrageenan, Guar Gum, Carob Bean Gum, Mono And Diglycerides