Goya Chick Peas Garbanzos by Goya Foods, Inc: Similar Foods
- Product:
- Chick Peas Garbanzos
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2418767/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal | |
| Total Fat | 1.64g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 279.0mg | |
| Total Carbohydrates | 15.57g | |
| Dietary Fiber | 3.3g | |
| Sugars | 2.46g | |
| Sugars, added | N/A | |
| Protein | 4.92g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.82mg | |
| Potassium, K | 175.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt, Disodium Edta (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-6.00kcal, -6.12%) | |
| Total Fat | 1.54g (-0.10g, -6.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 285.0mg (+6.00mg, +2.15%) | |
| Total Carbohydrates | 15.38g (-0.19g, -1.22%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 2.31g (-0.15g, -6.10%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.46g, +9.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-1.00mg, -6.25%) | |
| Iron, Fe | 1.08mg (+0.26mg, +31.71%) | |
| Potassium, K | 177.0mg (+2.00mg, +1.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Chick Peas, Water, Salt, Disodium Edta (color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-6.00kcal, -6.12%) | |
| Total Fat | 1.54g (-0.10g, -6.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 285.0mg (+6.00mg, +2.15%) | |
| Total Carbohydrates | 15.38g (-0.19g, -1.22%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 2.31g (-0.15g, -6.10%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.46g, +9.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-1.00mg, -6.25%) | |
| Iron, Fe | 1.08mg (+0.26mg, +31.71%) | |
| Potassium, K | 177.0mg (+2.00mg, +1.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared, Chick Peas, Water, Salt, Disodium Edta (color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+2.00kcal, +2.04%) | |
| Total Fat | 5.0g (+3.36g, +204.88%) | |
| Saturated Fat | 1.07g (+1.07g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+7.00mg, +2.51%) | |
| Total Carbohydrates | 10.0g (-5.57g, -35.77%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 2.86g (+0.40g, +16.26%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.79g, +16.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+5.00mg, +31.25%) | |
| Iron, Fe | 1.29mg (+0.47mg, +57.32%) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Tomato, Water, Organic Chickpeas, Organic Onions, Organic Cashew Nuts, Organic Coconut Milk, Organic Sugar, Organic Sunflower Oil, Salt, Organic Ginger, Organic Garlic, Organic Dry Fenugreek Leaves, Organic Spices (cumin, Coriander, Cinnamom, Green Cardamom, Clove, Bay Leaves, Red Chili, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (+5.00kcal, +5.10%) | |
| Total Fat | 3.29g (+1.65g, +100.61%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 286.0mg (+7.00mg, +2.51%) | |
| Total Carbohydrates | 14.55g (-1.02g, -6.55%) | |
| Dietary Fiber | 1.4g (-1.90g, -57.58%) | |
| Sugars | 2.35g (-0.11g, -4.47%) | |
| Sugars, added | N/A | |
| Protein | 3.76g (-1.16g, -23.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+2.00mg, +12.50%) | |
| Iron, Fe | 1.41mg (+0.59mg, +71.95%) | |
| Potassium, K | 168.0mg (-7.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Cooked Beef Patty Crumble (beef, Water, Textured Soy Flour, Soy Protein Concentrate, Salt, Spices, Contains Less Than 2% Of Sugar, Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Contains Less Than 2% Of Canola Oil, Sugar, Salt, Modified Food Starch, Granulated Onion, Granulated Garlic, Spices, Xanthan Gum, Yeast Extract ( With Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+6.00kcal, +6.12%) | |
| Total Fat | 3.32g (+1.68g, +102.44%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 290.0mg (+11.00mg, +3.94%) | |
| Total Carbohydrates | 14.94g (-0.63g, -4.05%) | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 2.49g (+0.03g, +1.22%) | |
| Sugars, added | N/A | |
| Protein | 3.73g (-1.19g, -24.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+2.00mg, +12.50%) | |
| Iron, Fe | 1.24mg (+0.42mg, +51.22%) | |
| Potassium, K | 168.0mg (-7.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Cooked Beef Patty Crumble (beef, Water, Textured Soy Flour, Soy Protein Concentrate, Salt, Spices, Contains Less Than 2% Of Sugar, Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Less Than 2% Of Canola Oil, Sugar, Salt, Modified Food Starch, Granulated Onion, Granulated Garlic, Spices, Xanthan Gum, Yeast Extract (with Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-3.00kcal, -3.06%) | |
| Total Fat | 2.7g (+1.06g, +64.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (-9.00mg, -3.23%) | |
| Total Carbohydrates | 13.51g (-2.06g, -13.23%) | |
| Dietary Fiber | 1.4g (-1.90g, -57.58%) | |
| Sugars | 2.7g (+0.24g, +9.76%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-2.22g, -45.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+11.00mg, +68.75%) | |
| Iron, Fe | 0.81mg (-0.01mg, -1.22%) | |
| Potassium, K | 176.0mg (+1.00mg, +0.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Wheat Noodles (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Red Peppers, Bean Sprouts, Shelled Edamame (soybeans), Green Onions, Seasoning (fermented Soy Sauce Powder [soy, Wheat], Salt, Spices, Garlic Powder, Onion Powder, Modified Food Starch, White Vinegar Powder, Yeast Extract, Citric Acid), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-10.00kcal, -10.20%) | |
| Total Fat | 3.41g (+1.77g, +107.93%) | |
| Saturated Fat | 0.98g (+0.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 283.0mg (+4.00mg, +1.43%) | |
| Total Carbohydrates | 10.24g (-5.33g, -34.23%) | |
| Dietary Fiber | 1.5g (-1.80g, -54.55%) | |
| Sugars | 0.98g (-1.48g, -60.16%) | |
| Sugars, added | N/A | |
| Protein | 4.39g (-0.53g, -10.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 1.32mg (+0.50mg, +60.98%) | |
| Potassium, K | 171.0mg (-4.00mg, -2.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Meat Ingredients (pork, Partially Defatted Chopped Beef, Beef), Cooked Pinto Beans, Beef Broth, Tomato Puree (water, Tomato Paste), Chili Pepper, Whole Rolled Oats, Modified Corn Starch, Contains Less Than 2% Of: Salt, Sugar, Flavoring, Garlic Powder, Soy Lecithin, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-10.00kcal, -10.20%) | |
| Total Fat | 1.04g (-0.60g, -36.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (-4.00mg, -1.43%) | |
| Total Carbohydrates | 15.83g (+0.26g, +1.67%) | |
| Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
| Sugars | 0.42g (-2.04g, -82.93%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.42g, -49.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-4.00mg, -25.00%) | |
| Iron, Fe | 0.38mg (-0.44mg, -53.66%) | |
| Potassium, K | 183.0mg (+8.00mg, +4.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 11.0ug | |
| Fatty acids, total monounsaturated | 0.83g | |
| Fatty acids, total polyunsaturated | 0.42g | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Whole Grain Brown Rice, Whole Grain Red Rice; Less Than 2% Of: Wild Rice, Canola Oil+, Natural Flavors, Hydrolyzed Soy Wheat Gluten Protein, Yeast Extract, Sugar, Potassium Chloride, Sea Salt, Garlic*, Onion*, Parsley*, Torula Yeast, Spices, Sunflower Oil+, Spinach*, Celery Stalk And Leaf*, Guar Gum, Xanthan Gum, Gum Arabic, Corn Maltodextrin, Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-8.00kcal, -8.16%) | |
| Total Fat | 1.64g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-17.00mg, -6.09%) | |
| Total Carbohydrates | 15.57g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 2.46g (=) | |
| Sugars, added | N/A | |
| Protein | 4.92g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.82mg (=) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water , Salt, Disodium Edta (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-13.00kcal, -13.27%) | |
| Total Fat | 1.54g (-0.10g, -6.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 277.0mg (-2.00mg, -0.72%) | |
| Total Carbohydrates | 15.38g (-0.19g, -1.22%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 0.77g (-1.69g, -68.70%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.30g, -6.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+12.00mg, +75.00%) | |
| Iron, Fe | 1.31mg (+0.49mg, +59.76%) | |
| Potassium, K | 169.0mg (-6.00mg, -3.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt, Disodium Edta To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-13.00kcal, -13.27%) | |
| Total Fat | 1.54g (-0.10g, -6.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 277.0mg (-2.00mg, -0.72%) | |
| Total Carbohydrates | 15.38g (-0.19g, -1.22%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 0.77g (-1.69g, -68.70%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.30g, -6.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+12.00mg, +75.00%) | |
| Iron, Fe | 1.31mg (+0.49mg, +59.76%) | |
| Potassium, K | 169.0mg (-6.00mg, -3.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt, Disodium Edta To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-13.00kcal, -13.27%) | |
| Total Fat | 1.54g (-0.10g, -6.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 277.0mg (-2.00mg, -0.72%) | |
| Total Carbohydrates | 15.38g (-0.19g, -1.22%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 0.77g (-1.69g, -68.70%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.30g, -6.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+12.00mg, +75.00%) | |
| Iron, Fe | 1.31mg (+0.49mg, +59.76%) | |
| Potassium, K | 169.0mg (-6.00mg, -3.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt, Disodium Edta To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+9.00kcal, +9.18%) | |
| Total Fat | 3.57g (+1.93g, +117.68%) | |
| Saturated Fat | 0.43g (+0.43g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (+14.00mg, +5.02%) | |
| Total Carbohydrates | 14.29g (-1.28g, -8.22%) | |
| Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
| Sugars | 0.71g (-1.75g, -71.14%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.08g, +1.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+3.00mg, +18.75%) | |
| Iron, Fe | 1.86mg (+1.04mg, +126.83%) | |
| Potassium, K | 183.0mg (+8.00mg, +4.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Red Lentil, Water, Organic Tomato, Organic Onion, Organic Sunflower Oil, Organic Garlic, Organic Ginger, Salt, Organic Coriander Leaves, Organic Spices (turmeric, Cumin, Curry Leaves, Asafoetida) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-6.00kcal, -6.12%) | |
| Total Fat | 2.11g (+0.47g, +28.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (+17.00mg, +6.09%) | |
| Total Carbohydrates | 15.49g (-0.08g, -0.51%) | |
| Dietary Fiber | 2.1g (-1.20g, -36.36%) | |
| Sugars | 2.82g (+0.36g, +14.63%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-1.40g, -28.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+5.00mg, +31.25%) | |
| Iron, Fe | 0.7mg (-0.12mg, -14.63%) | |
| Potassium, K | 183.0mg (+8.00mg, +4.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Organic Red Quinoa (organic Red Quinoa, Water), Cooked Organic Brown Rice (organic Brown Rice, Water), Organic Carrots, Organic Green Peas, Organic Red Bell Pepper, Organic Soy Ginger Sauce (organic Soy Sauce [water, Organic Soybeans, Organic Wheat, Salt], Organic Red Wine Vinegar, Organic Green Onion, Organic Ginger, Organic Soybean Oil, Organic Sesame Oil, Xanthan Gum, Organic Soy Lecithin), Organic Onion, Organic Edamame Soybeans, Organic Yellow Corn, Organic Sugar Snap Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-4.00kcal, -4.08%) | |
| Total Fat | 7.06g (+5.42g, +330.49%) | |
| Saturated Fat | 0.98g (+0.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-8.00mg, -2.87%) | |
| Total Carbohydrates | 6.27g (-9.30g, -59.73%) | |
| Dietary Fiber | 2.0g (-1.30g, -39.39%) | |
| Sugars | 1.96g (-0.50g, -20.33%) | |
| Sugars, added | N/A | |
| Protein | 1.96g (-2.96g, -60.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+15.00mg, +93.75%) | |
| Iron, Fe | 0.39mg (-0.43mg, -52.44%) | |
| Potassium, K | 176.0mg (+1.00mg, +0.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower (cauliflower, Onion, Tomato, Green Peas, Spinach, Jalapeno, Garlic, Olive Oil, Salt, Spice), Vegetable Blend (mushroom, Baby Corn, Broccoli, Carrot, Mixed Pepper, Green Beans, Water Chestnut, Soy Sauce [water, Organic Soybeans, Salt, Organic Vinegar], Soybean Oil, Garlic, Ginger), Veg Base (dehydrated Vegetables [tomato, Celery, Zucchini, Bell Pepper, Roasted Corn, Chinese Cabbage Extract], Salt, Sugar, Sea Salt, Palm Oil, Spices, Seaweed Powder, Maltodextrin, Paprika, Corn Oil And Lemon Juice Concentrate), Honey | ||