Goya Chick Peas Garbanzos by Goya Foods, Inc: Similar Foods

Product:
Chick Peas Garbanzos
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2418767/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal
Total Fat1.64g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 279.0mg
Total Carbohydrates 15.57g
Dietary Fiber 3.3g
Sugars 2.46g
Sugars, added N/A
Protein 4.92g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe0.82mg
Potassium, K175.0mg
Vitamin D, IU0.0IU
Ingredients
Chick Peas, Water, Salt, Disodium Edta (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.80
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-6.00kcal, -6.12%)
Total Fat1.54g (-0.10g, -6.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 285.0mg (+6.00mg, +2.15%)
Total Carbohydrates 15.38g (-0.19g, -1.22%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 2.31g (-0.15g, -6.10%)
Sugars, added N/A
Protein 5.38g (+0.46g, +9.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-1.00mg, -6.25%)
Iron, Fe1.08mg (+0.26mg, +31.71%)
Potassium, K177.0mg (+2.00mg, +1.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Chick Peas, Water, Salt, Disodium Edta (color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.80
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-6.00kcal, -6.12%)
Total Fat1.54g (-0.10g, -6.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 285.0mg (+6.00mg, +2.15%)
Total Carbohydrates 15.38g (-0.19g, -1.22%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 2.31g (-0.15g, -6.10%)
Sugars, added N/A
Protein 5.38g (+0.46g, +9.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-1.00mg, -6.25%)
Iron, Fe1.08mg (+0.26mg, +31.71%)
Potassium, K177.0mg (+2.00mg, +1.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared, Chick Peas, Water, Salt, Disodium Edta (color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.15
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+2.00kcal, +2.04%)
Total Fat5.0g (+3.36g, +204.88%)
Saturated Fat 1.07g (+1.07g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 286.0mg (+7.00mg, +2.51%)
Total Carbohydrates 10.0g (-5.57g, -35.77%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 2.86g (+0.40g, +16.26%)
Sugars, added N/A
Protein 5.71g (+0.79g, +16.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+5.00mg, +31.25%)
Iron, Fe1.29mg (+0.47mg, +57.32%)
Potassium, K175.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tomato, Water, Organic Chickpeas, Organic Onions, Organic Cashew Nuts, Organic Coconut Milk, Organic Sugar, Organic Sunflower Oil, Salt, Organic Ginger, Organic Garlic, Organic Dry Fenugreek Leaves, Organic Spices (cumin, Coriander, Cinnamom, Green Cardamom, Clove, Bay Leaves, Red Chili, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.94
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+5.00kcal, +5.10%)
Total Fat3.29g (+1.65g, +100.61%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 286.0mg (+7.00mg, +2.51%)
Total Carbohydrates 14.55g (-1.02g, -6.55%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 2.35g (-0.11g, -4.47%)
Sugars, added N/A
Protein 3.76g (-1.16g, -23.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe1.41mg (+0.59mg, +71.95%)
Potassium, K168.0mg (-7.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Cooked Beef Patty Crumble (beef, Water, Textured Soy Flour, Soy Protein Concentrate, Salt, Spices, Contains Less Than 2% Of Sugar, Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Contains Less Than 2% Of Canola Oil, Sugar, Salt, Modified Food Starch, Granulated Onion, Granulated Garlic, Spices, Xanthan Gum, Yeast Extract ( With Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.94
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+6.00kcal, +6.12%)
Total Fat3.32g (+1.68g, +102.44%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 290.0mg (+11.00mg, +3.94%)
Total Carbohydrates 14.94g (-0.63g, -4.05%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 2.49g (+0.03g, +1.22%)
Sugars, added N/A
Protein 3.73g (-1.19g, -24.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe1.24mg (+0.42mg, +51.22%)
Potassium, K168.0mg (-7.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Cooked Beef Patty Crumble (beef, Water, Textured Soy Flour, Soy Protein Concentrate, Salt, Spices, Contains Less Than 2% Of Sugar, Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Less Than 2% Of Canola Oil, Sugar, Salt, Modified Food Starch, Granulated Onion, Granulated Garlic, Spices, Xanthan Gum, Yeast Extract (with Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.03
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-3.00kcal, -3.06%)
Total Fat2.7g (+1.06g, +64.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (-9.00mg, -3.23%)
Total Carbohydrates 13.51g (-2.06g, -13.23%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 2.7g (+0.24g, +9.76%)
Sugars, added N/A
Protein 2.7g (-2.22g, -45.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+11.00mg, +68.75%)
Iron, Fe0.81mg (-0.01mg, -1.22%)
Potassium, K176.0mg (+1.00mg, +0.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Enriched Wheat Noodles (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Red Peppers, Bean Sprouts, Shelled Edamame (soybeans), Green Onions, Seasoning (fermented Soy Sauce Powder [soy, Wheat], Salt, Spices, Garlic Powder, Onion Powder, Modified Food Starch, White Vinegar Powder, Yeast Extract, Citric Acid), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-10.00kcal, -10.20%)
Total Fat3.41g (+1.77g, +107.93%)
Saturated Fat 0.98g (+0.98g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 283.0mg (+4.00mg, +1.43%)
Total Carbohydrates 10.24g (-5.33g, -34.23%)
Dietary Fiber 1.5g (-1.80g, -54.55%)
Sugars 0.98g (-1.48g, -60.16%)
Sugars, added N/A
Protein 4.39g (-0.53g, -10.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+4.00mg, +25.00%)
Iron, Fe1.32mg (+0.50mg, +60.98%)
Potassium, K171.0mg (-4.00mg, -2.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Meat Ingredients (pork, Partially Defatted Chopped Beef, Beef), Cooked Pinto Beans, Beef Broth, Tomato Puree (water, Tomato Paste), Chili Pepper, Whole Rolled Oats, Modified Corn Starch, Contains Less Than 2% Of: Salt, Sugar, Flavoring, Garlic Powder, Soy Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-10.00kcal, -10.20%)
Total Fat1.04g (-0.60g, -36.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (-4.00mg, -1.43%)
Total Carbohydrates 15.83g (+0.26g, +1.67%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 0.42g (-2.04g, -82.93%)
Sugars, added N/A
Protein 2.5g (-2.42g, -49.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-4.00mg, -25.00%)
Iron, Fe0.38mg (-0.44mg, -53.66%)
Potassium, K183.0mg (+8.00mg, +4.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total11.0ug
Fatty acids, total monounsaturated0.83g
Fatty acids, total polyunsaturated0.42g
Thiamin0.0mg
Ingredients
Water, Parboiled Whole Grain Brown Rice, Whole Grain Red Rice; Less Than 2% Of: Wild Rice, Canola Oil+, Natural Flavors, Hydrolyzed Soy Wheat Gluten Protein, Yeast Extract, Sugar, Potassium Chloride, Sea Salt, Garlic*, Onion*, Parsley*, Torula Yeast, Spices, Sunflower Oil+, Spinach*, Celery Stalk And Leaf*, Guar Gum, Xanthan Gum, Gum Arabic, Corn Maltodextrin, Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.79
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-8.00kcal, -8.16%)
Total Fat1.64g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (-17.00mg, -6.09%)
Total Carbohydrates 15.57g (=)
Dietary Fiber 3.3g (=)
Sugars 2.46g (=)
Sugars, added N/A
Protein 4.92g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (=)
Iron, Fe0.82mg (=)
Potassium, K175.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chick Peas, Water , Salt, Disodium Edta (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.88
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-13.00kcal, -13.27%)
Total Fat1.54g (-0.10g, -6.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 277.0mg (-2.00mg, -0.72%)
Total Carbohydrates 15.38g (-0.19g, -1.22%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 0.77g (-1.69g, -68.70%)
Sugars, added N/A
Protein 4.62g (-0.30g, -6.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+12.00mg, +75.00%)
Iron, Fe1.31mg (+0.49mg, +59.76%)
Potassium, K169.0mg (-6.00mg, -3.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Chick Peas, Water, Salt, Disodium Edta To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.88
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-13.00kcal, -13.27%)
Total Fat1.54g (-0.10g, -6.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 277.0mg (-2.00mg, -0.72%)
Total Carbohydrates 15.38g (-0.19g, -1.22%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 0.77g (-1.69g, -68.70%)
Sugars, added N/A
Protein 4.62g (-0.30g, -6.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+12.00mg, +75.00%)
Iron, Fe1.31mg (+0.49mg, +59.76%)
Potassium, K169.0mg (-6.00mg, -3.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Chick Peas, Water, Salt, Disodium Edta To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.88
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-13.00kcal, -13.27%)
Total Fat1.54g (-0.10g, -6.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 277.0mg (-2.00mg, -0.72%)
Total Carbohydrates 15.38g (-0.19g, -1.22%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 0.77g (-1.69g, -68.70%)
Sugars, added N/A
Protein 4.62g (-0.30g, -6.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+12.00mg, +75.00%)
Iron, Fe1.31mg (+0.49mg, +59.76%)
Potassium, K169.0mg (-6.00mg, -3.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Chick Peas, Water, Salt, Disodium Edta To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+9.00kcal, +9.18%)
Total Fat3.57g (+1.93g, +117.68%)
Saturated Fat 0.43g (+0.43g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 293.0mg (+14.00mg, +5.02%)
Total Carbohydrates 14.29g (-1.28g, -8.22%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 0.71g (-1.75g, -71.14%)
Sugars, added N/A
Protein 5.0g (+0.08g, +1.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+3.00mg, +18.75%)
Iron, Fe1.86mg (+1.04mg, +126.83%)
Potassium, K183.0mg (+8.00mg, +4.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Red Lentil, Water, Organic Tomato, Organic Onion, Organic Sunflower Oil, Organic Garlic, Organic Ginger, Salt, Organic Coriander Leaves, Organic Spices (turmeric, Cumin, Curry Leaves, Asafoetida)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.44
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-6.00kcal, -6.12%)
Total Fat2.11g (+0.47g, +28.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (+17.00mg, +6.09%)
Total Carbohydrates 15.49g (-0.08g, -0.51%)
Dietary Fiber 2.1g (-1.20g, -36.36%)
Sugars 2.82g (+0.36g, +14.63%)
Sugars, added N/A
Protein 3.52g (-1.40g, -28.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+5.00mg, +31.25%)
Iron, Fe0.7mg (-0.12mg, -14.63%)
Potassium, K183.0mg (+8.00mg, +4.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Organic Red Quinoa (organic Red Quinoa, Water), Cooked Organic Brown Rice (organic Brown Rice, Water), Organic Carrots, Organic Green Peas, Organic Red Bell Pepper, Organic Soy Ginger Sauce (organic Soy Sauce [water, Organic Soybeans, Organic Wheat, Salt], Organic Red Wine Vinegar, Organic Green Onion, Organic Ginger, Organic Soybean Oil, Organic Sesame Oil, Xanthan Gum, Organic Soy Lecithin), Organic Onion, Organic Edamame Soybeans, Organic Yellow Corn, Organic Sugar Snap Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-4.00kcal, -4.08%)
Total Fat7.06g (+5.42g, +330.49%)
Saturated Fat 0.98g (+0.98g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (-8.00mg, -2.87%)
Total Carbohydrates 6.27g (-9.30g, -59.73%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 1.96g (-0.50g, -20.33%)
Sugars, added N/A
Protein 1.96g (-2.96g, -60.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe0.39mg (-0.43mg, -52.44%)
Potassium, K176.0mg (+1.00mg, +0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower (cauliflower, Onion, Tomato, Green Peas, Spinach, Jalapeno, Garlic, Olive Oil, Salt, Spice), Vegetable Blend (mushroom, Baby Corn, Broccoli, Carrot, Mixed Pepper, Green Beans, Water Chestnut, Soy Sauce [water, Organic Soybeans, Salt, Organic Vinegar], Soybean Oil, Garlic, Ginger), Veg Base (dehydrated Vegetables [tomato, Celery, Zucchini, Bell Pepper, Roasted Corn, Chinese Cabbage Extract], Salt, Sugar, Sea Salt, Palm Oil, Spices, Seaweed Powder, Maltodextrin, Paprika, Corn Oil And Lemon Juice Concentrate), Honey