Goya Bonito And Vegetables California Salad, Bonito And Vegetables California by Goya Foods, Inc: Similar Foods
- Product:
- Bonito And Vegetables California Salad, Bonito And Vegetables California
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2170553/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal | |
| Total Fat | 8.0g | |
| Saturated Fat | 1.33g | |
| Trans Fat | N/A | |
| Cholesterol | 3.0mg | |
| Sodium | 60.0mg | |
| Total Carbohydrates | 2.67g | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.27mg | |
| Potassium, K | 113.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mixture Of Vegetables In Variable Proportion (sweet Corn, Carrot, Green Peas, Gherkin, Olives), Bonito, Water, Sunflower Seed Oil, Wine Vinegar And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (=) | |
| Total Fat | 8.67g (+0.67g, +8.38%) | |
| Saturated Fat | 6.67g (+5.34g, +401.50%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 43.0mg (-17.00mg, -28.33%) | |
| Total Carbohydrates | 7.33g (+4.66g, +174.53%) | |
| Dietary Fiber | 0.7g | |
| Sugars | 4.67g | |
| Sugars, added | N/A | |
| Protein | 1.33g (-6.67g, -83.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 0.48mg (-0.79mg, -62.20%) | |
| Potassium, K | 117.0mg (+4.00mg, +3.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Water, Coconut Cream, Plantains, Pili Nuts, Organic Coconut Powder, Organic Cassava Root Powder, Organic Lime Juice, Himalayan Salt, Live Vegan Probiotic Cultures (l Plantarum, S Thermophilus, L Bulgaricus, L Acidophilus, Bifidobacterium Ssp (b Bifidum), L Rhamnosus, L Delbrueckii) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+20.00kcal, +17.70%) | |
| Total Fat | 10.83g (+2.83g, +35.38%) | |
| Saturated Fat | 10.0g (+8.67g, +651.88%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 54.0mg (-6.00mg, -10.00%) | |
| Total Carbohydrates | 7.5g (+4.83g, +180.90%) | |
| Dietary Fiber | 1.7g | |
| Sugars | 0.83g | |
| Sugars, added | N/A | |
| Protein | 1.67g (-6.33g, -79.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | 117.0mg (+4.00mg, +3.54%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Milk (coconut Extract, Coconut Water, Water), Coconut Water, Corn Starch, Potato Starch, Pectin, Cultures (s Thermophilus + L Bulgaricus Lactobacillus Acidophilus, Bifidobacterium Lactis) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-13.00kcal, -11.50%) | |
| Total Fat | 7.78g (-0.22g, -2.75%) | |
| Saturated Fat | 7.78g (+6.45g, +484.96%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 67.0mg (+7.00mg, +11.67%) | |
| Total Carbohydrates | 20.0g (+17.33g, +649.06%) | |
| Dietary Fiber | 6.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 2.22g (-5.78g, -72.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 0.67mg (-0.60mg, -47.24%) | |
| Potassium, K | 111.0mg (-2.00mg, -1.77%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 4.0g | |
| Ingredients | ||
|---|---|---|
Filtered Water, Epg (modified Plant Based Oil), Soluble Corn Fiber, Coconut Oil, Allulose, Chocolatey Chips (natural Cocoa Powder, Erythritol, Epg (modified Plant Based Oil), Coconut Oil, Sunflower Oil, Allulose, Sunflower Lecithin, Salt, Cocoa Processed With Alkali, Natural Flavor, Stevia Leaf Extract, Monk Fruit Extract), Erythritol, Non Animal Whey Protein, Natural Flavor, Acacia Gum, Almond Protein, Peppermint Extract, Dipotassium Phosphate, Guargum, Salt, Colored With Vegetable Juice And Turmeric, Tara Gum, Steviol Glycosides, Carob Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-7.00kcal, -6.19%) | |
| Total Fat | 3.9g (-4.10g, -51.25%) | |
| Saturated Fat | 0.7g (-0.63g, -47.37%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg (+16.00mg, +533.33%) | |
| Sodium | 75.0mg (+15.00mg, +25.00%) | |
| Total Carbohydrates | 13.09g (+10.42g, +390.26%) | |
| Dietary Fiber | 2.8g | |
| Sugars | 1.95g | |
| Sugars, added | N/A | |
| Protein | 10.03g (+2.03g, +25.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 0.56mg (-0.71mg, -55.91%) | |
| Potassium, K | 114.0mg (+1.00mg, +0.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cilantro Quinoa Mix (quinoa Multicolor Grain, Lime Juice, Cilantro, Olive Oil, Kosher Salt, Black Pepper), Spicy Chicken (chicken Breast, Kosher Salt, Cayenne Pepper, Paprika, Black Pepper) Pickled Vegetables Carrot, Beets, Jalapenos, Pickling Liqujd (water, White Vinegar), Kosher Salt Black Pepper, Dill, Jalapenos)), Chickpeas, Baby Kale Pickled Red Onion (onion, Lime Juice, Kosher Salt), Avocado Dressing (mayonnaise Vegenaise Expeller Pressed High Oleic Safflower Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar Pea Protein Sea Salt, Mustard Flour, Lemon Juice Concentrate) Avocado Pulp, Cilantro, Water, Jalapenos, Garlic, Olive Oil, Lime Juice, Kosher Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (-9.00kcal, -7.96%) | |
| Total Fat | 2.0g (-6.00g, -75.00%) | |
| Saturated Fat | 0.4g (-0.93g, -69.92%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 68.0mg (+8.00mg, +13.33%) | |
| Total Carbohydrates | 18.4g (+15.73g, +589.14%) | |
| Dietary Fiber | 1.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 2.8g (-5.20g, -65.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.84mg (-0.43mg, -33.86%) | |
| Potassium, K | 104.0mg (-9.00mg, -7.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Organic White Quinoa, Cooked Organic Red Quinoa, Organic Sunflower Seed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+20.00kcal, +17.70%) | |
| Total Fat | 10.83g (+2.83g, +35.38%) | |
| Saturated Fat | 10.0g (+8.67g, +651.88%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 50.0mg (-10.00mg, -16.67%) | |
| Total Carbohydrates | 7.5g (+4.83g, +180.90%) | |
| Dietary Fiber | 1.7g | |
| Sugars | 0.83g | |
| Sugars, added | N/A | |
| Protein | 1.67g (-6.33g, -79.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | 117.0mg (+4.00mg, +3.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut Milk (coconut Extract, Coconut Water, Water) Coconut Water, Corn Starch, Potato Starch, Pectin, Natural Vanilla Flavor, Vanilla Bean, Cultures (s Thermophilus + L Bulgaricus Lactobacillus Acidophilus, Bifidobacterium Lactis) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+22.00kcal, +19.47%) | |
| Total Fat | 11.18g (+3.18g, +39.75%) | |
| Saturated Fat | 10.59g (+9.26g, +696.24%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 53.0mg (-7.00mg, -11.67%) | |
| Total Carbohydrates | 7.06g (+4.39g, +164.42%) | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 1.18g (-6.82g, -85.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 0.21mg (-1.06mg, -83.46%) | |
| Potassium, K | 118.0mg (+5.00mg, +4.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Milk (coconut Extract, Coconut Water, Water), Coconut Water, Corn Starch, Potato Starch, Pectin, Natural Vanilla Flavor, Vanilla Bean Seeds, Cultures (s Thermophilus + L Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+22.00kcal, +19.47%) | |
| Total Fat | 11.18g (+3.18g, +39.75%) | |
| Saturated Fat | 10.59g (+9.26g, +696.24%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 53.0mg (-7.00mg, -11.67%) | |
| Total Carbohydrates | 7.06g (+4.39g, +164.42%) | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 1.18g (-6.82g, -85.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 0.21mg (-1.06mg, -83.46%) | |
| Potassium, K | 118.0mg (+5.00mg, +4.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Milk (coconut Extract, Coconut Water, Water), Coconut Water, Corn Starch, Potato Starch, Fruit Pectin, Cultures (s Thermophilus + L Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis) Contains Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+20.00kcal, +17.70%) | |
| Total Fat | 9.17g (+1.17g, +14.63%) | |
| Saturated Fat | 9.17g (+7.84g, +589.47%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 46.0mg (-14.00mg, -23.33%) | |
| Total Carbohydrates | 9.17g (+6.50g, +243.45%) | |
| Dietary Fiber | 1.7g | |
| Sugars | 4.17g | |
| Sugars, added | N/A | |
| Protein | 0.83g (-7.17g, -89.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | 108.0mg (-5.00mg, -4.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Milk (coconut Extract, Coconut Water, Water), Coconut Water, Mango & Passion Fruit Compote: Water, Fruit Derived Sugars, Mangoes, Passion Fruit Concentrate, Corn Starch, Lemon Juice Concentrate, Natural Flavor, Locust Bean Gum, Fruit Pectin, Corn Starch, Potato Starch, Fruit Pectin, Cultures (s Thermophilus+ L Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-13.00kcal, -11.50%) | |
| Total Fat | 0.0g (-8.00g, -100.00%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 67.0mg (+7.00mg, +11.67%) | |
| Total Carbohydrates | 13.33g (+10.66g, +399.25%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | 133.0mg (+20.00mg, +17.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Corn Syrup, Hydrogenated Coconut Oil, Contains Less Than 2% Of The Following: Mono And Diglycerides, Soy Protein Isolate, Dipotassium Phosphate, Sodium Stearoyl Lactylate, Polysorbate 60, Colored With (titanium Dioxide, Beta Carotene), Carrageenan, Salt, Cellulose Gel, Sodium Acid Pyrophosphate, Dextrose, Artificial Flavor, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+20.00kcal, +17.70%) | |
| Total Fat | 9.17g (+1.17g, +14.63%) | |
| Saturated Fat | 9.17g (+7.84g, +589.47%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 46.0mg (-14.00mg, -23.33%) | |
| Total Carbohydrates | 10.0g (+7.33g, +274.53%) | |
| Dietary Fiber | 1.7g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 0.83g (-7.17g, -89.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | 100.0mg (-13.00mg, -11.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Milk (coconut Extract, Coconut Water, Water), Coconut Water, Blueberry Compote (water, Blueberries, Fruit Derived Sugars, Corn Starch, Lemon Juice Concentrate, Pectin, Locust Bean Gum, Natural Flavor), Corn Starch, Potato Starch, Pectin, Cultures (s Thermophilus + L Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (=) | |
| Total Fat | 4.0g (-4.00g, -50.00%) | |
| Saturated Fat | 2.33g (+1.00g, +75.19%) | |
| Trans Fat | N/A | |
| Cholesterol | 13.0mg (+10.00mg, +333.33%) | |
| Sodium | 37.0mg (-23.00mg, -38.33%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.33g (-0.67g, -8.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | 93.0mg (-20.00mg, -17.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cultured Milk, Cane Sugar, Water, Cocoa Powder, Cocoa Butter, Fruit Pectin, Natural Flavors, Vanilla Extract, Lemon Juice Concentrate, Locust Bean Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-6.00kcal, -5.31%) | |
| Total Fat | 7.14g (-0.86g, -10.75%) | |
| Saturated Fat | 1.07g (-0.26g, -19.55%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 64.0mg (+4.00mg, +6.67%) | |
| Total Carbohydrates | 12.14g (+9.47g, +354.68%) | |
| Dietary Fiber | 1.4g | |
| Sugars | 1.43g | |
| Sugars, added | N/A | |
| Protein | 0.71g (-7.29g, -91.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.26mg (-1.01mg, -79.53%) | |
| Potassium, K | 92.0mg (-21.00mg, -18.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spice, And Edta Calcium Disodium [added To Protect Flavor]), Sugar, Water, Carrots, Citric Acid, Ascorbic Acid, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (as Preservatives), Certified Fd & C Food Colors, Natural Extractives Of Turmeric, Propylene Glycol And Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (+15.00kcal, +13.27%) | |
| Total Fat | 4.96g (-3.04g, -38.00%) | |
| Saturated Fat | 3.55g (+2.22g, +166.92%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 74.0mg (+14.00mg, +23.33%) | |
| Total Carbohydrates | 18.44g (+15.77g, +590.64%) | |
| Dietary Fiber | 2.1g | |
| Sugars | 4.26g | |
| Sugars, added | N/A | |
| Protein | 2.84g (-5.16g, -64.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 1.02mg (-0.25mg, -19.69%) | |
| Potassium, K | 99.0mg (-14.00mg, -12.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Milk (water, Coconut), Rolled Oats, Dried Strawberries (strawberries, Apple Juice), Strawberry Puree Concentrate, Strawberry Juice Concentrate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (-29.00kcal, -25.66%) | |
| Total Fat | 3.62g (-4.38g, -54.75%) | |
| Saturated Fat | 0.56g (-0.77g, -57.89%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg (+12.00mg, +400.00%) | |
| Sodium | 53.0mg (-7.00mg, -11.67%) | |
| Total Carbohydrates | 6.69g (+4.02g, +150.56%) | |
| Dietary Fiber | 1.1g | |
| Sugars | 3.9g | |
| Sugars, added | N/A | |
| Protein | 7.8g (-0.20g, -2.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 0.56mg (-0.71mg, -55.91%) | |
| Potassium, K | 114.0mg (+1.00mg, +0.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Herb Chicken (chicken Breast, Chimichurri (garlic, Olive Oil, Parsley, Garlic, Red Onion, Kosher Salt, Lemon Juice, Black Pepper, Red Pepper Flakes) Kosher Salt), Roasted Eggplant (eggplant, Olive Oil, Kosher Salt, Black Pepper), Roasted Tomatoes (tomato, Olive Oil, Kosher Salt, Black Pepper), Roasted Grapes (grapes, Olive Oil, Kosher Salt, Black Pepper), Arugula, Kalamata Olives (kalamata Olives Pitted, Salt, Water, Vinegar, Extra Virgin Olive Oil), Roasted Garlic Clove (garlic Clove, Olive Oil, Kosher Salt, Black Pepper), Capers (capers, Water, Vinegar, Salt), Green Tahini Dressing (tahini (seasame Seed), Water, Lemon Juice, Parsley, Olive Oil, Maple Sryup, Kosher Salt, Garlic, Black Pepper) | ||