365 Whole Foods Market Organic White & Red Quinoa Blend by Whole Foods Market, Inc: Similar Foods

Product:
Organic White & Red Quinoa Blend
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2376988/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal
Total Fat2.0g
Saturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 68.0mg
Total Carbohydrates 18.4g
Dietary Fiber 1.6g
Sugars 0.0g
Sugars, added N/A
Protein 2.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe0.84mg
Potassium, K104.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Organic White Quinoa, Cooked Organic Red Quinoa, Organic Sunflower Seed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.96
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-4.00kcal, -3.85%)
Total Fat7.78g (+5.78g, +289.00%)
Saturated Fat 7.78g (+7.38g, +1845.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-1.00mg, -1.47%)
Total Carbohydrates 20.0g (+1.60g, +8.70%)
Dietary Fiber 6.7g (+5.10g, +318.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.22g (-0.58g, -20.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-5.00mg, -31.25%)
Iron, Fe0.67mg (-0.17mg, -20.24%)
Potassium, K111.0mg (+7.00mg, +6.73%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols4.0g
Ingredients
Filtered Water, Epg (modified Plant Based Oil), Soluble Corn Fiber, Coconut Oil, Allulose, Chocolatey Chips (natural Cocoa Powder, Erythritol, Epg (modified Plant Based Oil), Coconut Oil, Sunflower Oil, Allulose, Sunflower Lecithin, Salt, Cocoa Processed With Alkali, Natural Flavor, Stevia Leaf Extract, Monk Fruit Extract), Erythritol, Non Animal Whey Protein, Natural Flavor, Acacia Gum, Almond Protein, Peppermint Extract, Dipotassium Phosphate, Guargum, Salt, Colored With Vegetable Juice And Turmeric, Tara Gum, Steviol Glycosides, Carob Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.82
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+3.00kcal, +2.88%)
Total Fat7.14g (+5.14g, +257.00%)
Saturated Fat 1.07g (+0.67g, +167.50%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 64.0mg (-4.00mg, -5.88%)
Total Carbohydrates 12.14g (-6.26g, -34.02%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 0.71g (-2.09g, -74.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+5.00mg, +31.25%)
Iron, Fe0.26mg (-0.58mg, -69.05%)
Potassium, K92.0mg (-12.00mg, -11.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spice, And Edta Calcium Disodium [added To Protect Flavor]), Sugar, Water, Carrots, Citric Acid, Ascorbic Acid, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (as Preservatives), Certified Fd & C Food Colors, Natural Extractives Of Turmeric, Propylene Glycol And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+13.00kcal, +12.50%)
Total Fat2.2g (+0.20g, +10.00%)
Saturated Fat 0.55g (+0.15g, +37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (+9.00mg, +13.24%)
Total Carbohydrates 23.08g (+4.68g, +25.43%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 1.47g (+1.47g)
Sugars, added N/A
Protein 2.2g (-0.60g, -21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-1.00mg, -6.25%)
Iron, Fe0.33mg (-0.51mg, -60.71%)
Potassium, K95.0mg (-9.00mg, -8.65%)
Vitamin D, IUN/A
Ingredients
Rotini, Cooked [rotini [corn Flour, Rice Flour]], Vegan Cheese Sauce [rice Milk [filtered Water, Brown Rice (partially Milled), Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt], Cheddar Slices [filtered Water, Modified Potato Starch, Palm Oil, Sunflower Oil, Cassava Flour, Oat Fiber, Sea Salt, Cellulose Gum, Tapioca Starch, Yeast Extract, Cellulose Gel, Konjac Powder (thickener), Cultured Dextrose, Citric Acid, Carrageenan, Locust Bean Gum, Natural Flavors, Annatto (color), Paprika Extract (color)], Vegan Culinary Creme [water, Canola Oil, Rice Syrup, Whole Brown Rice, Contains 2%: Maltodextrin, Dipotassium Phosphate, Pea Protein, Calcium Carbonate, Sunflower Lecithin, Tapioca Starch, Cellulose Gum, Natural Flavor, Salt, Rice Extract, Xanthan Gum], Gluten Free Xanthan Gum, Nutritional Yeast [dried Yeast, Niacin, Pyridoxine Hci (b6), Thiamin Hci (b1), Riboflavin (b2) Folic Acid, And Vitamin B12], Kosher Salt], Mustard Seeds], Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-4.00kcal, -3.85%)
Total Fat4.0g (+2.00g, +100.00%)
Saturated Fat 1.33g (+0.93g, +232.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 57.0mg (-11.00mg, -16.18%)
Total Carbohydrates 6.67g (-11.73g, -63.75%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (+3.87g, +138.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe1.33mg (+0.49mg, +58.33%)
Potassium, K103.0mg (-1.00mg, -0.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Almond Milk (water, Almonds), Soy Protein Isolate, Coconut Cream, Starch, Cane Sugar, Faba Bean Protein, Natural Flavors Locust Bean Gum, Yeast Extract, Xanthan Gum, Vanilla Beans, Stevia, Live Active Cultures Contains Almonds, Coconut And Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-22.00kcal, -21.15%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+3.00mg, +4.41%)
Total Carbohydrates 14.12g (-4.28g, -23.26%)
Dietary Fiber 4.7g (+3.10g, +193.75%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 4.71g (+1.91g, +68.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe1.53mg (+0.69mg, +82.14%)
Potassium, K106.0mg (+2.00mg, +1.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Petite Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-22.00kcal, -21.15%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+3.00mg, +4.41%)
Total Carbohydrates 14.12g (-4.28g, -23.26%)
Dietary Fiber 4.7g (+3.10g, +193.75%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 4.71g (+1.91g, +68.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe1.53mg (+0.69mg, +82.14%)
Potassium, K106.0mg (+2.00mg, +1.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-22.00kcal, -21.15%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+3.00mg, +4.41%)
Total Carbohydrates 14.12g (-4.28g, -23.26%)
Dietary Fiber 5.9g (+4.30g, +268.75%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 4.71g (+1.91g, +68.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe1.18mg (+0.34mg, +40.48%)
Potassium, K106.0mg (+2.00mg, +1.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Assorted Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-22.00kcal, -21.15%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+3.00mg, +4.41%)
Total Carbohydrates 14.12g (-4.28g, -23.26%)
Dietary Fiber 5.9g (+4.30g, +268.75%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 4.71g (+1.91g, +68.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe1.53mg (+0.69mg, +82.14%)
Potassium, K106.0mg (+2.00mg, +1.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-22.00kcal, -21.15%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+3.00mg, +4.41%)
Total Carbohydrates 14.12g (-4.28g, -23.26%)
Dietary Fiber 5.9g (+4.30g, +268.75%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 4.71g (+1.91g, +68.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe1.53mg (+0.69mg, +82.14%)
Potassium, K106.0mg (+2.00mg, +1.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-22.00kcal, -21.15%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+3.00mg, +4.41%)
Total Carbohydrates 14.12g (-4.28g, -23.26%)
Dietary Fiber 5.9g (+4.30g, +268.75%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 4.71g (+1.91g, +68.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe1.53mg (+0.69mg, +82.14%)
Potassium, K106.0mg (+2.00mg, +1.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-22.00kcal, -21.15%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+3.00mg, +4.41%)
Total Carbohydrates 14.12g (-4.28g, -23.26%)
Dietary Fiber 5.9g (+4.30g, +268.75%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 4.71g (+1.91g, +68.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe1.53mg (+0.69mg, +82.14%)
Potassium, K106.0mg (+2.00mg, +1.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+2.00kcal, +1.92%)
Total Fat3.9g (+1.90g, +95.00%)
Saturated Fat 0.7g (+0.30g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 75.0mg (+7.00mg, +10.29%)
Total Carbohydrates 13.09g (-5.31g, -28.86%)
Dietary Fiber 2.8g (+1.20g, +75.00%)
Sugars 1.95g (+1.95g)
Sugars, added N/A
Protein 10.03g (+7.23g, +258.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-5.00mg, -31.25%)
Iron, Fe0.56mg (-0.28mg, -33.33%)
Potassium, K114.0mg (+10.00mg, +9.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Cilantro Quinoa Mix (quinoa Multicolor Grain, Lime Juice, Cilantro, Olive Oil, Kosher Salt, Black Pepper), Spicy Chicken (chicken Breast, Kosher Salt, Cayenne Pepper, Paprika, Black Pepper) Pickled Vegetables Carrot, Beets, Jalapenos, Pickling Liqujd (water, White Vinegar), Kosher Salt Black Pepper, Dill, Jalapenos)), Chickpeas, Baby Kale Pickled Red Onion (onion, Lime Juice, Kosher Salt), Avocado Dressing (mayonnaise Vegenaise Expeller Pressed High Oleic Safflower Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar Pea Protein Sea Salt, Mustard Flour, Lemon Juice Concentrate) Avocado Pulp, Cilantro, Water, Jalapenos, Garlic, Olive Oil, Lime Juice, Kosher Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-22.00kcal, -21.15%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+3.00mg, +4.41%)
Total Carbohydrates 14.12g (-4.28g, -23.26%)
Dietary Fiber 5.9g (+4.30g, +268.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.71g (+1.91g, +68.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe1.18mg (+0.34mg, +40.48%)
Potassium, K111.0mg (+7.00mg, +6.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.77
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-22.00kcal, -21.15%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+3.00mg, +4.41%)
Total Carbohydrates 14.12g (-4.28g, -23.26%)
Dietary Fiber 4.7g (+3.10g, +193.75%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 4.71g (+1.91g, +68.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe1.18mg (+0.34mg, +40.48%)
Potassium, K111.0mg (+7.00mg, +6.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-22.00kcal, -21.15%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+3.00mg, +4.41%)
Total Carbohydrates 14.12g (-4.28g, -23.26%)
Dietary Fiber 5.9g (+4.30g, +268.75%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 4.71g (+1.91g, +68.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe1.18mg (+0.34mg, +40.48%)
Potassium, K111.0mg (+7.00mg, +6.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Peas